|
Salat
|
300 |
105 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Roter Heringssalat
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Geflügelsalat "Du darfst"
|
50 |
66 kcal |
132 kcal |
9 g |
8 g |
7 g |
|
Putensalat "Du darfst"
|
50 |
59 kcal |
118 kcal |
5 g |
8 g |
7 g |
|
Sojamilch
|
100 |
35 kcal |
35 kcal |
0.1 g |
3.7 g |
2.2 g |
|
Frühlings Quark
|
50 |
41 kcal |
82 kcal |
5.1 g |
9.8 g |
2.4 g |
|
Savia
|
125 |
100 kcal |
80 kcal |
15.6 g |
3.6 g |
2.1 g |
|
Wheat & Nut Kornflakes
|
50 |
188 kcal |
375 kcal |
48 g |
11 g |
7.8 g |
|
Teilentrahmte Milch 2.7%
|
100 |
60 kcal |
60 kcal |
5 g |
3.5 g |
2.8 g |
|
Fruit2day (Erdbeere - Orange) Schwartau
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Cornichons
|
100 |
36 kcal |
36 kcal |
7.4 g |
0.4 g |
0.2 g |
|
Lachsschinken
|
8 |
10 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
quarkbällchen
|
100 |
311 kcal |
311 kcal |
30 g |
13 g |
14 g |
|
Schokokuchen
|
80 |
224 kcal |
280 kcal |
0 g |
0 g |
0 g |
|
Vollkornnudeln
|
200 |
644 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Joghurtgums
|
200 |
640 kcal |
320 kcal |
77 g |
2.1 g |
0.4 g |
|
Galettes
|
13 |
64 kcal |
490 kcal |
66 g |
6.5 g |
23 g |
|
Soße: Curry
|
62 |
30 kcal |
49 kcal |
5.8 g |
1.3 g |
2.3 g |
|
Mango-Lassi
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Exquisa Vital 4%
|
200 |
180 kcal |
90 kcal |
3.3 g |
10.2 g |
4 g |
|
Schwarzwälder Schinken
|
200 |
408 kcal |
204 kcal |
1 g |
23 g |
12 g |
|
Hamburger Sauce
|
100 |
305 kcal |
305 kcal |
14.3 g |
0.9 g |
26.1 g |
|
Orangenmarmelade
|
20 |
50 kcal |
252 kcal |
62.5 g |
0.3 g |
0.1 g |
|
túnfiskur
|
140 |
140 kcal |
100 kcal |
0 g |
23 g |
1 g |
|
Hähnchen-Gordonbleau
|
500 |
1000 kcal |
200 kcal |
11 g |
21 g |
8 g |
|
Italienisches Pfannengemüse
|
750 |
413 kcal |
55 kcal |
4.6 g |
1.5 g |
3 g |
|
Edamer "Du darfst"
|
21 |
56 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Viva Vital Knäckebrot
|
10 |
30 kcal |
302 kcal |
59 g |
11 g |
2.4 g |
|
gourmet aufschnitt
|
15 |
29 kcal |
195 kcal |
0 g |
0 g |
10 g |
|
Marmelade Kalorienbewusst
|
10 |
8 kcal |
77 kcal |
14 g |
0.5 g |
0.2 g |
|
Putenfrankfurter
|
120 |
222 kcal |
185 kcal |
0 g |
11 g |
15 g |
|
Coca Cola
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Coca Cola
|
100 |
42 kcal |
42 kcal |
0 g |
0 g |
0 g |
|
Schokoladenei Minz
|
8 |
46 kcal |
569 kcal |
45 g |
5 g |
41 g |
|
Wiener Würstchen
|
50 |
138 kcal |
277 kcal |
0.3 g |
12.8 g |
24.9 g |
|
Ciabatta Toskana
|
100 |
258 kcal |
258 kcal |
48.9 g |
7.8 g |
3.5 g |
|
Indische Curry Kokos Suppe
|
250 |
112 kcal |
45 kcal |
2 g |
0 g |
2 g |
|
Marillen Fruchtaufstrich
|
10 |
19 kcal |
187 kcal |
46 g |
0.5 g |
0.1 g |
|
Himbeeren
|
250 |
85 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
|
eis tiramisu
|
100 |
195 kcal |
195 kcal |
0 g |
0 g |
0 g |
|
Aubergine frisch
|
150 |
26 kcal |
17 kcal |
2.59 g |
1.24 g |
0.18 g |
|
Eiweißpulver HP 90
|
25 |
94 kcal |
376 kcal |
5 g |
84.5 g |
2 g |
|
Eiweißpulver HP 90
|
25 |
94 kcal |
376 kcal |
5 g |
84.5 g |
2 g |
|
Himbeeren
|
250 |
85 kcal |
34 kcal |
4.8 g |
1.3 g |
0.3 g |
|
Tofu natur
|
200 |
214 kcal |
107 kcal |
1.7 g |
10.6 g |
6.4 g |
|
Kaisergemüse
|
250 |
65 kcal |
26 kcal |
3 g |
2.4 g |
0.5 g |
|
Bienenstich, gefüllt
|
600 |
1722 kcal |
287 kcal |
32.5 g |
5.3 g |
15.1 g |
|
Bohnen
|
250 |
70 kcal |
28 kcal |
4.3 g |
2 g |
0.3 g |
|
Erbsen
|
250 |
198 kcal |
79 kcal |
13.2 g |
5.3 g |
0.6 g |
|
Toast, Vollkorn
|
50 |
129 kcal |
258 kcal |
42 g |
8.8 g |
42 g |
|
Pilze, ganz 1.Wahl
|
123 |
20 kcal |
16 kcal |
0.6 g |
2.3 g |
0.5 g |
|
Confiture Allegee Cassis
|
25 |
44 kcal |
176 kcal |
42 g |
0.8 g |
0.5 g |
|
Geflügelwiener
|
100 |
113 kcal |
113 kcal |
3 g |
14 g |
5 g |
|
Printiligne - Butter
|
20 |
45 kcal |
225 kcal |
0.5 g |
0.1 g |
25 g |
|
Kaffee mit Milch
|
300 |
12 kcal |
4 kcal |
0.5 g |
0.3 g |
0.1 g |
|
Emmentaler
|
100 |
377 kcal |
377 kcal |
0 g |
29 g |
29 g |
|
Apfelstückchen mit Banane und Getreide
|
250 |
148 kcal |
59 kcal |
13.3 g |
0.8 g |
0.3 g |
|
Grießbrei Schokolade
|
190 |
156 kcal |
82 kcal |
12.1 g |
2.7 g |
2.5 g |
|
Frucht & Joghurt - Banane
|
190 |
162 kcal |
85 kcal |
17 g |
1.8 g |
1.1 g |
|
Grießbrei Vanille
|
190 |
133 kcal |
70 kcal |
11.8 g |
2 g |
1.6 g |
|
Protein 75 (Peak Power)
|
20 |
76 kcal |
379 kcal |
10 g |
74 g |
35 g |
|
Ritter Sport Mini Marzipan
|
16.67 |
79 kcal |
474 kcal |
52 g |
6 g |
27 g |
|
Pita
|
100 |
250 kcal |
250 kcal |
0 g |
0 g |
1.2 g |
|
Weggli
|
60 |
106 kcal |
176 kcal |
30.6 g |
6 g |
3 g |
|
Corny Erdbeer/Joghurt
|
27 |
12 kcal |
43.2 kcal |
60 g |
7.1 g |
18.2 g |
|
Roggenvollkornbrot
|
55 |
98 kcal |
178 kcal |
35.2 g |
6.1 g |
1.4 g |
|
Joghurt Dressing
|
150 |
74 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Knusper Müsli
|
50 |
222 kcal |
444 kcal |
61.4 g |
9.5 g |
17.8 g |
|
Kochsahne 15% Fett
|
200 |
294 kcal |
147 kcal |
4.1 g |
3 g |
15 g |
|
Vollfit
|
125 |
59 kcal |
47 kcal |
0 g |
0 g |
0.1 g |
|
Teewurst
|
26 |
76 kcal |
293 kcal |
0 g |
0 g |
25 g |
|
Thai Suppe
|
390 |
109 kcal |
28 kcal |
0 g |
0 g |
1.5 g |
|
Dressing
|
250 |
235 kcal |
94 kcal |
0 g |
0 g |
6.2 g |
|
fitline 0,2% Kräuter
|
5 |
3 kcal |
62 kcal |
4.5 g |
11 g |
0.2 g |
|
Salat
|
250 |
160 kcal |
64 kcal |
0 g |
0 g |
4 g |
|
Kartoffel Snack mit Champignons & Frühlingszwiebeln
|
220 |
194 kcal |
88 kcal |
11 g |
2 g |
4 g |
|
Mie Nudeln
|
75 |
258 kcal |
344 kcal |
0 g |
0 g |
1.5 g |
|
Serrano
|
20 |
43 kcal |
214 kcal |
0 g |
0 g |
10 g |
|
Schinkenwürfel
|
75 |
95 kcal |
127 kcal |
0 g |
0 g |
3 g |
|
Looping
|
5 |
19 kcal |
375 kcal |
0 g |
0 g |
39 g |
|
Muscheln
|
100 |
117 kcal |
117 kcal |
0 g |
0 g |
3.1 g |
|
Bierschinken
|
20 |
21 kcal |
103 kcal |
0 g |
0 g |
3 g |
|
Wiener
|
50 |
115 kcal |
230 kcal |
0 g |
0 g |
18 g |
|
Linsentopf
|
350 |
199 kcal |
57 kcal |
0 g |
0 g |
0.7 g |
|
Meergranenbrood
|
25 |
53 kcal |
213.1 kcal |
35.6 g |
10.1 g |
3.4 g |
|
Jägermeister
|
40 |
100 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Ziegenfrischkäse
|
50 |
93 kcal |
186 kcal |
4 g |
8.7 g |
15 g |
|
Fitnessflakes
|
50 |
178 kcal |
356 kcal |
77.2 g |
6.2 g |
2.5 g |
|
Basamati Reis
|
250 |
372 kcal |
149 kcal |
32 g |
3 g |
1 g |
|
Naan-Brot
|
130 |
338 kcal |
260 kcal |
42 g |
8.3 g |
6.9 g |
|
Hänhchenbrustsalat
|
200 |
380 kcal |
190 kcal |
9.9 g |
9.5 g |
12.6 g |
|
Tortellini Quattro Formaggio
|
350 |
616 kcal |
176 kcal |
17 g |
6.5 g |
9 g |
|
Grilled Chicken Caesar Salad (ohne Dress
|
276 |
207 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Nudeln gekocht
|
100 |
141 kcal |
141 kcal |
26 g |
5 g |
1 g |
|
Caesar Dressing fettreduziert
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Buko
|
40 |
106 kcal |
266 kcal |
1.6 g |
6.2 g |
26 g |
|
Grana Padano
|
25 |
96 kcal |
384 kcal |
0 g |
33 g |
28 g |
|
Ice Presso
|
250 |
125 kcal |
50 kcal |
9.8 g |
2.6 g |
0.1 g |
|
Köfte
|
150 |
303 kcal |
202 kcal |
2.878 g |
17 g |
15.5 g |
|
Kurufasülye
|
300 |
240 kcal |
80 kcal |
1.98 g |
7.278 g |
4.6 g |