|
Mie Nudeln
|
100 |
344 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Beilage Nudeln Spaghetti Hartweizen gek.
|
500 |
750 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Vollkornpenne
|
100 |
325 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Saure Sahne
|
100 |
116 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
Hähnchenbrustfilet
|
10 |
10 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Bonaqa Organe-Ananas
|
200 |
23 kcal |
11.3 kcal |
2.6 g |
0 g |
0 g |
|
Multikornbrötchen
|
75 |
208 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Unser Kerniges
|
500 |
910 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Fleisch - Puten-Merquez (100 g - 35 mg Chol.)
|
50 |
101 kcal |
203 kcal |
0 g |
0 g |
15 g |
|
Baguette
|
14 |
38 kcal |
268 kcal |
0 g |
0 g |
0 g |
|
Zitronensaft
|
50 |
12 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
ovo sport
|
15 |
56 kcal |
372 kcal |
76.5 g |
11.1 g |
2.6 g |
|
Kokosstangerl
|
5 |
10 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Biskotten
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Kartoffel Snack Spinat & Mozzarella
|
240 |
214 kcal |
89 kcal |
10 g |
2 g |
5 g |
|
Cappuccino Choco
|
12 |
51 kcal |
422 kcal |
68.2 g |
8.1 g |
12.3 g |
|
Geflügelfrikadellen
|
75 |
126 kcal |
168 kcal |
8 g |
16 g |
8 g |
|
Fettarme Milch
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Bio-Vital-Margarine
|
20 |
144 kcal |
721 kcal |
0 g |
0 g |
80.1 g |
|
Chili con carne
|
400 |
352 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Reis Crisp Snack
|
60 |
234 kcal |
390 kcal |
88.6 g |
5.9 g |
1.6 g |
|
Backofen Pommes
|
100 |
141 kcal |
141 kcal |
22.5 g |
2.5 g |
4.5 g |
|
Lakritz Mix
|
300 |
990 kcal |
330 kcal |
79 g |
2.2 g |
0 g |
|
Optiwell Control
|
100 |
43 kcal |
43 kcal |
0 g |
0 g |
0 g |
|
Fleisch: frisch ->Rückensteak<-
|
150 |
194 kcal |
129 kcal |
0 g |
0 g |
4 g |
|
Vollkornnudeln ohne Ei
|
30 |
95 kcal |
318 kcal |
63 g |
13 g |
1.2 g |
|
Macao Mandel
|
100 |
288 kcal |
288 kcal |
0 g |
0 g |
0 g |
|
Tomatensuppe mit Reis
|
300 |
111 kcal |
37 kcal |
7.6 g |
0.8 g |
0.4 g |
|
Mini milk schoko
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Erdnussöl
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Balsamico Dressing
|
75 |
40 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Bologneser Gratin
|
38 |
111 kcal |
293 kcal |
46.6 g |
14 g |
5.7 g |
|
Ananas
|
50 |
32 kcal |
65 kcal |
15 g |
0.4 g |
0.1 g |
|
Kinderdöner vegetarisch
|
300 |
351 kcal |
117 kcal |
0 g |
0 g |
0 g |
|
Magnesium 200mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Eisen 5mg + Vit. C 120mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Schoko Pudding
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Biss Kiss Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Multikorn Brötchen (Lidl)
|
150 |
416 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Avocado Maki 12Stück
|
100 |
320 kcal |
320 kcal |
57.7 g |
6.7 g |
6.7 g |
|
Käseaufschnitt (Lidl)
|
30 |
98 kcal |
328 kcal |
0.1 g |
26 g |
25 g |
|
California Maki 10Stück
|
100 |
570 kcal |
570 kcal |
103.8 g |
20.8 g |
7.5 g |
|
Püree Creme Fraiche + Kräuter
|
350 |
248 kcal |
71 kcal |
10 g |
1 g |
3 g |
|
Morzarella light
|
125 |
226 kcal |
181 kcal |
0 g |
19.5 g |
10 g |
|
Knödel
|
93 |
111 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
spinatnuggets
|
19 |
27 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Kappa Maki 18Stück
|
100 |
370 kcal |
370 kcal |
81.3 g |
8.3 g |
0.7 g |
|
Kappa Maki 12Stück
|
100 |
250 kcal |
250 kcal |
55.3 g |
60.7 g |
0.52 g |
|
Avocado Maki 18Stück
|
100 |
460 kcal |
460 kcal |
85 g |
9.3 g |
10 g |
|
Milch Strudel Caramel
|
150 |
178 kcal |
119 kcal |
18 g |
2.5 g |
4.1 g |
|
Ricotta Santa Lucia
|
50 |
82 kcal |
165 kcal |
3.6 g |
7.6 g |
13.3 g |
|
Big Mac
|
100 |
495 kcal |
495 kcal |
40 g |
27 g |
25 g |
|
McChicken
|
187 |
421 kcal |
225 kcal |
22 g |
12 g |
10 g |
|
Chicken McNuggets 6Stk
|
107 |
250 kcal |
234 kcal |
15 g |
16 g |
12 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Grilled Chicken Caesar Salad
|
246 |
189 kcal |
77 kcal |
2 g |
11 g |
3 g |
|
Chicken Teriyaki
|
260 |
338 kcal |
130 kcal |
18 g |
11 g |
2 g |
|
Süsses - Erdnussflips
|
30 |
133 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
American Mega Burger Buns
|
75 |
212 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Proteinpulver Erdbeere
|
30 |
111 kcal |
369 kcal |
2.1 g |
87 g |
1.4 g |
|
Aufschnitt Hanf
|
100 |
246 kcal |
246 kcal |
5.2 g |
28.2 g |
12.5 g |
|
Diätbrot
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Naturdammer
|
100 |
318 kcal |
318 kcal |
0.2 g |
23 g |
25 g |
|
Eunova
|
7 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Dose: Zigeunertopf mit Nudeln
|
400 |
416 kcal |
104 kcal |
13.4 g |
5.9 g |
3 g |
|
Bonbon: Paradies-Früchte
|
35 |
81 kcal |
231 kcal |
94.7 g |
0.1 g |
0 g |
|
Bonbon: Campino
|
35 |
93 kcal |
266 kcal |
88.2 g |
0.8 g |
0.8 g |
|
Bonbon: Latte-Macchiato
|
35 |
96 kcal |
275 kcal |
89.8 g |
0.2 g |
2.2 g |
|
Bohnensuppe Weiss
|
800 |
688 kcal |
86 kcal |
10.5 g |
5.7 g |
2.3 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Pfanne: Gyros-Reis
|
375 |
416 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Kachkéis
|
20 |
24 kcal |
120 kcal |
1 g |
14.5 g |
6.5 g |
|
Antipasti Peperoni
|
63 |
135 kcal |
214 kcal |
0 g |
0 g |
0 g |
|
Cranberry-Saft
|
200 |
92 kcal |
46 kcal |
11.2 g |
0.1 g |
0.1 g |
|
Aufschnitt Hanf Wheaty
|
16 |
39 kcal |
246 kcal |
5.2 g |
28.2 g |
12.5 g |
|
Brutzel Soße pikant
|
5 |
6 kcal |
111 kcal |
12.5 g |
2.5 g |
5.3 g |
|
Naturdammer
|
20 |
64 kcal |
318 kcal |
0.1 g |
23 g |
25 g |
|
Probiotischer Joghurtdrink - Vollfit pur
|
125 |
59 kcal |
47 kcal |
7.8 g |
3.3 g |
0.1 g |
|
Probiotischer Joghurt - Alive - mit Ballaststoffen
|
125 |
112 kcal |
90 kcal |
16 g |
4.1 g |
1.1 g |
|
Kochschinken
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Dinkelvollkornkekse
|
50 |
232 kcal |
463 kcal |
61.9 g |
6.9 g |
20.8 g |
|
Sauce Bollognese
|
200 |
180 kcal |
90 kcal |
5 g |
4 g |
0 g |
|
Hähnchen in Aspik
|
15 |
12 kcal |
81 kcal |
1 g |
17 g |
1 g |
|
Fitkäse 5%
|
30 |
53 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Hühnersuppe-
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Pizzateig
|
200 |
530 kcal |
265 kcal |
42 g |
6.3 g |
8 g |
|
King Prawns
|
125 |
125 kcal |
100 kcal |
0 g |
12 g |
1 g |
|
Frische Himbeeren
|
100 |
34 kcal |
34 kcal |
0 g |
0 g |
0.3 g |
|
tortilla wraps
|
41 |
126 kcal |
308 kcal |
56.8 g |
7.8 g |
5.4 g |
|
Fruit2Day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Viva Vital Frucht Smoothie
|
200 |
88 kcal |
44 kcal |
10 g |
0.7 g |
0.1 g |
|
choceur Kaffeeschokolade
|
6 |
33 kcal |
552 kcal |
51.1 g |
8.2 g |
35 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Mix it
|
175 |
241 kcal |
138 kcal |
20 g |
4.1 g |
4.8 g |
|
Geflügel Duo
|
7 |
10 kcal |
144 kcal |
1 g |
17 g |
8 g |
|
Schinken Schwarzwälder
|
100 |
243 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Joghurt & Banane
|
175 |
252 kcal |
144 kcal |
26 g |
4.4 g |
4.8 g |
|
Der Sahnige, Natur
|
20 |
49 kcal |
247 kcal |
2.8 g |
6 g |
2.8 g |
|
Philadelhia-Torte
|
100 |
254 kcal |
254 kcal |
0 g |
0 g |
14.8 g |
|
Chicken Teriyaki
|
100 |
324 kcal |
324 kcal |
48 g |
25 g |
4.8 g |