|
mein veggie frikadellen aus weizen aldi
|
145 |
399 kcal |
275 kcal |
13.6 g |
16.5 g |
16.8 g |
|
kartoffelsalat mit essig öl der spreewälder aldi
|
500 |
575 kcal |
115 kcal |
13.8 g |
2.1 g |
5.5 g |
|
Skyr
|
450 |
284 kcal |
63 kcal |
4 g |
11 g |
0.2 g |
|
Banane
|
73 |
68 kcal |
93 kcal |
20 g |
1 g |
0.2 g |
|
Cremafine-Schlagsahne
|
250 |
225 kcal |
90 kcal |
4.5 g |
1 g |
7 g |
|
Punsch
|
20 |
75 kcal |
375 kcal |
95 g |
0 g |
0 g |
|
Orangenmarmelade
|
8 |
20 kcal |
249 kcal |
61 g |
0.2 g |
0.1 g |
|
Spargel
|
90 |
16 kcal |
18 kcal |
1.6 g |
1.7 g |
0.2 g |
|
Margarine
|
10 |
54 kcal |
540 kcal |
0 g |
0 g |
60 g |
|
Kassler
|
225 |
392 kcal |
174 kcal |
0.5 g |
16 g |
12 g |
|
grüne Bohnen
|
250 |
58 kcal |
23 kcal |
2 g |
1.4 g |
0.4 g |
|
Frischkäse
|
30 |
69 kcal |
231 kcal |
3.7 g |
4.2 g |
22 g |
|
Scheibenkäse
|
25 |
100 kcal |
399 kcal |
0.9 g |
20 g |
35 g |
|
Kochschinken
|
10 |
10 kcal |
100 kcal |
1.5 g |
19.1 g |
1.9 g |
|
Serrano Schinken
|
12.5 |
32 kcal |
253 kcal |
0.9 g |
30.3 g |
14.2 g |
|
Kichererbsen gekocht
|
200 |
194 kcal |
97.1 kcal |
14.5 g |
5.4 g |
1.9 g |
|
Bauchspeck Brandenburg
|
20 |
76 kcal |
380 kcal |
0.5 g |
20 g |
33 g |
|
CHIPS aus Kichererbsen
|
10 |
50 kcal |
505 kcal |
51.5 g |
8.8 g |
28.3 g |
|
Baguette Mehrkorn (6-Korn)
|
205 |
683 kcal |
333 kcal |
50 g |
12 g |
8.3 g |
|
Vollkornbrötchen
|
80 |
231 kcal |
289 kcal |
50 g |
11 g |
3.8 g |
|
Vollkornbrötchen
|
90 |
244 kcal |
271 kcal |
52 g |
7.9 g |
1.7 g |
|
Mandelkerne, natural mit Schale
|
20 |
120 kcal |
602 kcal |
5.4 g |
25.3 g |
50.9 g |
|
Vollkornplätzchen
|
28 |
130 kcal |
464 kcal |
64.5 g |
11.5 g |
17 g |
|
Dinkel Kräcker
|
15 |
68 kcal |
453 kcal |
44 g |
17 g |
21 g |
|
Dinkel Waffeln natur, Bio
|
15 |
56 kcal |
372 kcal |
70 g |
12 g |
2.8 g |
|
Paranuss Kerne
|
6 |
42 kcal |
698 kcal |
2.7 g |
17 g |
67 g |
|
CHIPS aus Quinoa
|
10 |
48 kcal |
481 kcal |
61.2 g |
6.5 g |
22.6 g |
|
Schwein: Kotelett
|
300 |
447 kcal |
149 kcal |
0 g |
16 g |
9 g |
|
Wurst: Wiener Würstchen
|
85 |
242 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Gesottene Schweinebäckchen mit Rosenkohl und Sandkartoffeln
|
350 |
2760 kcal |
788.6 kcal |
37.5 g |
38.5 g |
52.6 g |
|
Marmelade
|
10 |
19 kcal |
188 kcal |
46 g |
0.5 g |
0.5 g |
|
Alpro Soja Milch ungesüßt
|
55 |
18 kcal |
33 kcal |
0 g |
3.3 g |
1.8 g |
|
goldentoast
|
300 |
870 kcal |
290 kcal |
50 g |
8.5 g |
5.5 g |
|
Schwein: Nackensteak (Wacholderhof)
|
180 |
340 kcal |
189 kcal |
0 g |
18 g |
13 g |
|
Flosamen
|
5.5 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mehrkornbrötchen
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Sprizz
|
500 |
680 kcal |
136 kcal |
32 g |
0.1 g |
0.1 g |
|
Flosamen
|
5.5 |
1 kcal |
21 kcal |
1.73 g |
2.38 g |
0.55 g |
|
Flosamen 200 ccm
|
200 |
8 kcal |
3.8 kcal |
0.3 g |
0.4 g |
0.1 g |
|
Flosamen 200 ml
|
200 |
2 kcal |
1.16 kcal |
0.1 g |
0.13 g |
0.03 g |
|
Miracel whip Balance
|
20 |
28 kcal |
142 kcal |
11 g |
0.4 g |
11 g |
|
Eispitz (Mann)
|
100 |
260 kcal |
260 kcal |
18 g |
9 g |
17 g |
|
Vegan Express
|
100 |
118 kcal |
118 kcal |
20 g |
4.2 g |
1.6 g |
|
Kräuterseitling
|
169 |
56 kcal |
33 kcal |
3.3 g |
4.4 g |
0 g |
|
rinderbraten gepökelt gegart
|
60 |
59 kcal |
99 kcal |
0.7 g |
20.1 g |
1.7 g |
|
Blätterteig Gebäck mit Fruchtfüllung
|
100 |
485 kcal |
485 kcal |
63 g |
5.4 g |
23 g |
|
Käse: Mozzarella Galbani
|
60 |
143 kcal |
238 kcal |
2 g |
17 g |
18 g |
|
Thunfisch
|
140 |
234 kcal |
167 kcal |
0 g |
26 g |
7 g |
|
Quark: Speisequark 40%
|
125 |
174 kcal |
139 kcal |
3.2 g |
9 g |
10 g |
|
Nudeln: Fusilli No 98 Barilla
|
85 |
305 kcal |
359 kcal |
71.2 g |
12.5 g |
2 g |
|
Natreen: Williams-Christ-Birnen
|
100 |
33 kcal |
33 kcal |
7.2 g |
0.3 g |
0.2 g |
|
Wurst: Kümmelfleischmagen
|
19 |
23 kcal |
123 kcal |
0.6 g |
17.7 g |
5.5 g |
|
Muschelfleisch
|
125 |
114 kcal |
91 kcal |
2 g |
14.4 g |
2.8 g |
|
Atlantic-Prawns
|
200 |
154 kcal |
77 kcal |
0.5 g |
17.1 g |
0.7 g |
|
Maggi Pak Choi Beef Teriyaki
|
87 |
204 kcal |
234 kcal |
30.6 g |
5 g |
10 g |
|
bockwurst(käsebockwurst)
|
500 |
1475 kcal |
295 kcal |
0.7 g |
14.7 g |
25.9 g |
|
5 Minuten Terrine Sphagetti Bolognese
|
100 |
311 kcal |
311 kcal |
41.5 g |
11 g |
10 g |
|
Paprika-Quark
|
200 |
248 kcal |
124 kcal |
4.6 g |
7.5 g |
8.3 g |
|
Debreziner scharf
|
35 |
114 kcal |
325 kcal |
2.2 g |
15.6 g |
28 g |
|
Grießklößchensuppe
|
250 |
42 kcal |
17 kcal |
2.2 g |
0.7 g |
0.6 g |
|
Sonnenblumenvollkornbrot
|
56 |
126 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Saskia Quelle medium
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Quinoa Salat
|
350 |
602 kcal |
172 kcal |
17 g |
5.4 g |
9.1 g |
|
Käse: Mozzarella JA
|
45 |
110 kcal |
245 kcal |
1.5 g |
18 g |
18.5 g |
|
Creme Joghurt
|
150 |
183 kcal |
122 kcal |
19 g |
3.1 g |
3.9 g |
|
kap-seehecht
|
250 |
205 kcal |
82 kcal |
1 g |
16.9 g |
1 g |
|
Natreen: Fruchtaufstrich Aprikose
|
10 |
13 kcal |
130 kcal |
31.3 g |
0.4 g |
0.1 g |
|
Hamburger Sauce
|
15 |
42 kcal |
280 kcal |
14 g |
0.8 g |
25 g |
|
Joghurt mild
|
250 |
128 kcal |
51 kcal |
6.6 g |
5.3 g |
0.1 g |
|
Johannisbeersaft
|
20 |
7 kcal |
33 kcal |
8 g |
0 g |
0 g |
|
Avocado Superfood Salat
|
400 |
1676 kcal |
419 kcal |
49.8 g |
12.2 g |
17.2 g |
|
Avocado Superfood
|
400 |
408 kcal |
102 kcal |
12.1 g |
2.9 g |
4.2 g |
|
Mandelmilch
|
200 |
54 kcal |
27 kcal |
0 g |
0.8 g |
2.5 g |
|
Milch: saure Sahne
|
10 |
12 kcal |
116 kcal |
3.3 g |
3.1 g |
10 g |
|
rustipani dunkles ofenbrot
|
175 |
446 kcal |
255 kcal |
34.3 g |
12.1 g |
7.2 g |
|
Bio Fruchtmus
|
100 |
57 kcal |
57 kcal |
12.5 g |
0.3 g |
0.1 g |
|
Dinkelnudeln
|
100 |
128 kcal |
128 kcal |
24 g |
4.6 g |
1.1 g |
|
Pizzateig frisch
|
200 |
520 kcal |
260 kcal |
46 g |
8.2 g |
0.9 g |
|
Jacobs 3 in 1
|
18 |
77 kcal |
430 kcal |
81 g |
1.8 g |
10 g |
|
Valbrie 60& cremig-zart
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Mini Grillkartoffeln
|
400 |
424 kcal |
106 kcal |
15 g |
2.1 g |
3.7 g |
|
Grillkartoffeln
|
400 |
424 kcal |
106 kcal |
15 g |
2.1 g |
3.7 g |
|
Alpro Joghurt
|
500 |
365 kcal |
73 kcal |
9.4 g |
3.6 g |
2 g |
|
Trauben
|
125 |
88 kcal |
70 kcal |
16 g |
1 g |
0 g |
|
Orange
|
125 |
80 kcal |
64 kcal |
11 g |
0.8 g |
0 g |
|
Bauernwurst
|
50 |
176 kcal |
352 kcal |
0.1 g |
18.3 g |
31.3 g |
|
Mandelmehl, weiss
|
100 |
372 kcal |
372 kcal |
7 g |
55 g |
10 g |
|
Kakao
|
100 |
357 kcal |
357 kcal |
8.8 g |
19.8 g |
20.7 g |
|
Sangrita
|
500 |
156 kcal |
31.2 kcal |
5.4 g |
1 g |
0 g |
|
Ingwerstäbchen
|
25 |
85 kcal |
340 kcal |
83 g |
0.5 g |
0.7 g |
|
Mortadella
|
10 |
28 kcal |
285 kcal |
0 g |
15 g |
25 g |
|
Milch
|
1500 |
510 kcal |
34 kcal |
4.9 g |
3.5 g |
0 g |
|
Proteinriegel Layenberger LowCarb
|
35 |
121 kcal |
347 kcal |
24.8 g |
46.2 g |
7.3 g |
|
Wach-Kakao pur (ohne Zucker)
|
10 |
33 kcal |
334 kcal |
23 g |
23 g |
9.5 g |
|
Roggenvollkornbrot
|
50 |
96 kcal |
191 kcal |
36 g |
5.4 g |
1 g |
|
Pudding
|
25 |
94 kcal |
376 kcal |
8.8 g |
75 g |
3.8 g |
|
Eiweißriegel
|
40 |
200 kcal |
500 kcal |
23.5 g |
25.8 g |
30.8 g |
|
Dinkel Däne
|
28 |
62 kcal |
222 kcal |
42.4 g |
7.7 g |
1.7 g |
|
Eiweißriegel Powerbar
|
45 |
179 kcal |
397 kcal |
29 g |
33 g |
21 g |
|
Schmelzkäsedip mit Sticks
|
35 |
101 kcal |
288 kcal |
25.5 g |
10 g |
16 g |