|
H-Milch 0,3%
|
100 |
36 kcal |
35.9 kcal |
4.8 g |
3.5 g |
0.3 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Schweinebratensoße
|
100 |
31 kcal |
30.6 kcal |
6.47 g |
0.38 g |
0.37 g |
|
Vollkornbrot
|
100 |
217 kcal |
217.4 kcal |
42.9 g |
8.6 g |
1.3 g |
|
Fitkäse
|
50 |
107 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Roggenbrot hefefrei
|
500 |
1180 kcal |
236 kcal |
47 g |
8.5 g |
1.5 g |
|
Powidl
|
440 |
1047 kcal |
238 kcal |
54.8 g |
1.2 g |
0.5 g |
|
Egg McMuffin
|
149 |
314 kcal |
211 kcal |
18 g |
12 g |
10 g |
|
Cappuccino classico
|
160 |
40 kcal |
25 kcal |
4 g |
1 g |
2 g |
|
Tobago Edel Bitter Schokolade
|
40 |
209 kcal |
522 kcal |
28.5 g |
8.8 g |
41.4 g |
|
Wasa Sandwich
|
37 |
174 kcal |
470 kcal |
48 g |
9 g |
27 g |
|
Sauce Süß-Sauer
|
30 |
50 kcal |
167 kcal |
40 g |
0 g |
0 g |
|
Apfel-Strudel-Cookies
|
18 |
81 kcal |
451 kcal |
65 g |
5 g |
19 g |
|
Nudeln Hartweizengriess
|
85 |
253 kcal |
298 kcal |
61.8 g |
9.8 g |
1.3 g |
|
Salat-Dressing
|
10 |
27 kcal |
266 kcal |
52.5 g |
5.6 g |
2.1 g |
|
Joghurt Mild 1%
|
200 |
96 kcal |
48 kcal |
4.7 g |
4.3 g |
1 g |
|
Fit & Feelgood
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Krustenschinken
|
48 |
57 kcal |
118 kcal |
0.6 g |
20.8 g |
3.7 g |
|
Strawberry
|
100 |
237 kcal |
237 kcal |
23 g |
4 g |
15.5 g |
|
caramel
|
100 |
306 kcal |
306 kcal |
30 g |
5 g |
18 g |
|
Smoothie Himbeer-Pfirsich
|
250 |
128 kcal |
51 kcal |
11.4 g |
0.7 g |
0.1 g |
|
Mehrkornbot
|
71 |
143 kcal |
201 kcal |
31 g |
8 g |
31 g |
|
Putenbrust Kräuter
|
52 |
55 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Drink
|
300 |
273 kcal |
91 kcal |
7.2 g |
8.4 g |
3.1 g |
|
Buko Toskana
|
10 |
17 kcal |
169 kcal |
4.9 g |
7.6 g |
13 g |
|
Pasta mit Räucherlachs
|
400 |
444 kcal |
111 kcal |
11.3 g |
5.3 g |
5 g |
|
Apfel -Hafer Brei
|
70 |
295 kcal |
421 kcal |
66 g |
13.2 g |
11.6 g |
|
Quark - Vanilla Quark mit Kirschsoße
|
125 |
130 kcal |
104 kcal |
18 g |
6 g |
0.9 g |
|
Mozzarella light
|
125 |
222 kcal |
178 kcal |
1.5 g |
20.5 g |
10 g |
|
Entensuppe
|
63 |
280 kcal |
444 kcal |
57.1 g |
9.7 g |
19.6 g |
|
Feigen frisch
|
50 |
32 kcal |
63 kcal |
0 g |
0 g |
0.5 g |
|
Gemüsemischung TK
|
750 |
255 kcal |
34 kcal |
5.5 g |
2.1 g |
0.4 g |
|
Eiscafe
|
500 |
300 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
KitKat Eis
|
45 |
229 kcal |
508 kcal |
0 g |
0 g |
0 g |
|
Cheeseburger
|
120 |
301 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Champignons frisch
|
100 |
17 kcal |
17 kcal |
0.5 g |
3 g |
0 g |
|
Ritter Sport Pfefferminz
|
100 |
483 kcal |
483 kcal |
3 g |
60 g |
26 g |
|
Spaghetti Vollkorn
|
500 |
1645 kcal |
329 kcal |
61.1 g |
14.8 g |
2.8 g |
|
Cannelloni - geht so
|
200 |
224 kcal |
112 kcal |
12 g |
7 g |
4 g |
|
Gemüsesaft
|
500 |
95 kcal |
19 kcal |
3.5 g |
0.9 g |
0.1 g |
|
Pink Grapefruit Saft
|
500 |
195 kcal |
39 kcal |
8 g |
0.6 g |
0.1 g |
|
Be light Hühnerbrust
|
350 |
210 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Hühner-Nudeltopf
|
800 |
392 kcal |
49 kcal |
0 g |
0 g |
0 g |
|
Cheesburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Chicken Wrap
|
129 |
315 kcal |
244 kcal |
26 g |
11 g |
11 g |
|
Filet o Fish
|
147 |
350 kcal |
238 kcal |
25 g |
10 g |
11 g |
|
Gemüsesaft
|
206 |
27 kcal |
13 kcal |
2.4 g |
0.8 g |
0.1 g |
|
Delikatess-Leberwurst
|
20 |
49 kcal |
246 kcal |
2.5 g |
16.3 g |
19 g |
|
Puten-Salat mit Joghurt-Dressing
|
200 |
236 kcal |
118 kcal |
5 g |
8 g |
7 g |
|
Schwarzbrot
|
85 |
163 kcal |
192 kcal |
36.2 g |
5.8 g |
2.7 g |
|
Top Ramen Nudelgericht
|
500 |
415 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Hähnchenmedaillons cream cheese
|
100 |
164 kcal |
164 kcal |
1.2 g |
22 g |
7.9 g |
|
Bolognese Sauce
|
100 |
94 kcal |
94 kcal |
8 g |
4.7 g |
4.8 g |
|
KNÄCKEBROT
|
0 |
0 kcal |
48 kcal |
0 g |
0 g |
0 g |
|
Orange-Back
|
5 |
15 kcal |
302 kcal |
76 g |
0 g |
0 g |
|
Napoli
|
22 |
75 kcal |
339 kcal |
68.5 g |
6.4 g |
4.4 g |
|
Leberwurst
|
30 |
77 kcal |
257 kcal |
2 g |
15 g |
21 g |
|
Gulaschtopf
|
240 |
233 kcal |
97 kcal |
14.1 g |
3.7 g |
2.8 g |
|
champignons
|
100 |
25 kcal |
25 kcal |
3 g |
3 g |
0 g |
|
Sonnenblumenbrot
|
45 |
114 kcal |
254 kcal |
0 g |
0 g |
0 g |
|
Floridana Apfel/Orange/Karotte/Zitrone
|
500 |
215 kcal |
43 kcal |
10.3 g |
0.3 g |
0.1 g |
|
Be light Nasi Goreng
|
350 |
343 kcal |
98 kcal |
19 g |
4 g |
0.4 g |
|
Activia natur 01% fett
|
115 |
58 kcal |
50 kcal |
6.8 g |
5.6 g |
0.1 g |
|
Salmiak-Pastillen
|
50 |
156 kcal |
311 kcal |
71.3 g |
5.3 g |
0.5 g |
|
Hohes C Orange mild
|
250 |
108 kcal |
43 kcal |
9 g |
1 g |
0 g |
|
Heringsfilet
|
200 |
358 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Multivitaminsaft
|
250 |
133 kcal |
53.2 kcal |
12.3 g |
0.3 g |
0.1 g |
|
Gouda leicht
|
20 |
49 kcal |
244 kcal |
1 g |
24 g |
17 g |
|
Pudding - Trio-Strudel
|
135 |
205 kcal |
152 kcal |
17 g |
3 g |
8 g |
|
Getränk: Rote Schorle
|
500 |
120 kcal |
24 kcal |
0.3 g |
0.1 g |
0.1 g |
|
K-Classic Quark, Kräuter Sahne-Quark
|
150 |
206 kcal |
137 kcal |
4.2 g |
8.2 g |
4.2 g |
|
Putenbrust geräuchert/gegart
|
100 |
108 kcal |
108 kcal |
1 g |
20.3 g |
2.5 g |
|
Fred Ferkel
|
10 |
34 kcal |
335 kcal |
78 g |
5.5 g |
0.2 g |
|
Maasdamer
|
40 |
137 kcal |
342 kcal |
0 g |
25 g |
27 g |
|
Riegel - Mandel Banane
|
30 |
116 kcal |
385 kcal |
50 g |
9.3 g |
16.4 g |
|
Vintschgerl
|
50 |
120 kcal |
240 kcal |
48.7 g |
7 g |
1.8 g |
|
natur pur tomatencremesuppe
|
250 |
92 kcal |
37 kcal |
6.5 g |
1.1 g |
0.7 g |
|
Abendbrei apfel-hafer
|
55 |
232 kcal |
421 kcal |
66 g |
13.2 g |
11.6 g |
|
Buchstaben-Nudelsuppe
|
250 |
95 kcal |
38 kcal |
7.1 g |
1.4 g |
0.5 g |
|
Spaghetti(ungekocht)
|
100 |
362 kcal |
362 kcal |
0 g |
0 g |
0 g |
|
Corny Milch Sandwhich
|
30 |
39 kcal |
129 kcal |
17.5 g |
1.6 g |
5.6 g |
|
Apfeltasche
|
80 |
210 kcal |
263 kcal |
33 g |
3 g |
14 g |
|
Chicken Teriyaki Sub
|
100 |
520 kcal |
520 kcal |
59 g |
26 g |
5 g |
|
Putenbruststreifen chinesisch
|
350 |
241 kcal |
69 kcal |
11 g |
5.1 g |
3 g |
|
Gemüse Lasagne (Aldi)
|
300 |
498 kcal |
166 kcal |
15 g |
4 g |
10 g |
|
Thai Suppe
|
400 |
96 kcal |
24 kcal |
3.4 g |
2.4 g |
0.5 g |
|
Champignon
|
90 |
10 kcal |
11 kcal |
0.4 g |
2.3 g |
0 g |
|
Reis
|
50 |
176 kcal |
351 kcal |
78 g |
7.2 g |
1.2 g |
|
hähnchen frikadelle
|
100 |
198 kcal |
198 kcal |
12 g |
16 g |
9 g |
|
Pringles Paprika
|
25 |
132 kcal |
529 kcal |
49 g |
4.9 g |
34 g |
|
Semmelknödel
|
190 |
264 kcal |
139 kcal |
23 g |
4 g |
4 g |
|
Fruit2day
|
200 |
112 kcal |
56 kcal |
13.1 g |
0.4 g |
0 g |
|
Roggenvollkornbrot Heidevesper
|
55 |
98 kcal |
179 kcal |
35.7 g |
5.8 g |
1.4 g |
|
Eiskaffee 1l
|
250 |
112 kcal |
45 kcal |
6.9 g |
2 g |
1 g |
|
Vitamin C 180mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chicken Teriyaki mit Sweet Onion
|
269 |
379 kcal |
141 kcal |
21.9 g |
9.7 g |
1.9 g |
|
Knäcke Sesam
|
9 |
30 kcal |
330 kcal |
56 g |
13 g |
6 g |
|
Schokobrötchen
|
65 |
230 kcal |
354 kcal |
0 g |
0 g |
15.1 g |
|
Milchreis
|
125 |
438 kcal |
350 kcal |
78 g |
7 g |
0.6 g |
|
Pizza Hawai
|
510 |
1190 kcal |
233.3 kcal |
35.7 g |
10 g |
5.6 g |