|
Wiener
|
20 |
46 kcal |
230 kcal |
0 g |
0 g |
18 g |
|
Bierschinken
|
20 |
21 kcal |
103 kcal |
0 g |
0 g |
3 g |
|
Salat
|
250 |
160 kcal |
64 kcal |
0 g |
0 g |
4 g |
|
Schinkenwürfel
|
75 |
94 kcal |
125 kcal |
0 g |
0 g |
3 g |
|
Schinkenbrotaufstrich
|
50 |
96 kcal |
192 kcal |
4.1 g |
9 g |
15.5 g |
|
Gemüsefrikadelle
|
50 |
72 kcal |
145 kcal |
16 g |
9 g |
5 g |
|
Trinkjoghurt
|
250 |
72 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Looping Halbfettmargerine
|
500 |
1870 kcal |
374 kcal |
5.5 g |
0.3 g |
39 g |
|
Zweipack Roggenmischbrot
|
250 |
512 kcal |
205 kcal |
41.9 g |
6.5 g |
1.2 g |
|
Aromas Light Red Paprika
|
160 |
771 kcal |
482 kcal |
58 g |
4.6 g |
24 g |
|
Jäger Bolognese (A)
|
17 |
50 kcal |
297 kcal |
51 g |
8.8 g |
6.4 g |
|
Sammys Super Sandwich
|
34 |
83 kcal |
245 kcal |
43.7 g |
8.5 g |
4 g |
|
Wurst: Teewurst-light
|
25 |
72 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Quark Cremoso
|
100 |
55 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
BIO Mehrkorncroissant
|
40 |
138 kcal |
344 kcal |
34.9 g |
7 g |
19.6 g |
|
BIO Laugencroissant
|
35 |
123 kcal |
352 kcal |
35.4 g |
5.6 g |
21.1 g |
|
Gemüse Nudel Pfanne
|
500 |
405 kcal |
81 kcal |
0 g |
0 g |
0 g |
|
Meerrettich Frischkäse
|
20 |
47 kcal |
237 kcal |
5 g |
5 g |
22 g |
|
Roggen Crisp Broed
|
10 |
30 kcal |
300 kcal |
59 g |
11 g |
2.4 g |
|
Körniger Frischkäse
|
30 |
32 kcal |
105 kcal |
2 g |
13.2 g |
4.6 g |
|
Finnkorn
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Knäckebrot
|
16 |
50 kcal |
310 kcal |
64 g |
9 g |
1.5 g |
|
Haferflocken
|
60 |
211 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Fettarme H-Milch
|
200 |
94 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Corny free Schoko
|
25 |
82 kcal |
328 kcal |
72.8 g |
6 g |
8 g |
|
Bio-Vollmilch
|
200 |
556 kcal |
278 kcal |
4.8 g |
3.3 g |
3.8 g |
|
Schoki Nuss
|
40 |
223 kcal |
557 kcal |
0 g |
0 g |
0 g |
|
Low Carb Müsli
|
50 |
152 kcal |
305 kcal |
11.72 g |
34.68 g |
12.87 g |
|
Erdbeer-Bananen-Smoothie
|
250 |
130 kcal |
52 kcal |
11.6 g |
0.6 g |
0.14 g |
|
Roter Heringsalat
|
75 |
94 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Soja-Schoko-Dessert
|
125 |
110 kcal |
88 kcal |
13.6 g |
3 g |
2.3 g |
|
Dänischer Frischkäse
|
20 |
54 kcal |
270 kcal |
2.7 g |
6.1 g |
26 g |
|
Frischkäse Fitline 0,2%
|
50 |
30 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Suppen - Sonntagssuppe
|
250 |
62 kcal |
25 kcal |
4.5 g |
1 g |
0.4 g |
|
hähnchen Medaillons Supreme
|
125 |
199 kcal |
159 kcal |
7.7 g |
19.6 g |
5.5 g |
|
Fruchtnektar Apfel-Cassis
|
200 |
52 kcal |
26 kcal |
6.6 g |
0.1 g |
0.1 g |
|
Sojadrink
|
200 |
86 kcal |
43 kcal |
2 g |
3.7 g |
2.2 g |
|
Melocakes
|
16 |
68 kcal |
425 kcal |
68 g |
4.9 g |
14.5 g |
|
Gemüsefrikadellen
|
50 |
287 kcal |
574 kcal |
13.1 g |
6.8 g |
6.4 g |
|
Aldi Vanille Joghurt
|
125 |
124 kcal |
99 kcal |
16 g |
3.2 g |
2.5 g |
|
Belight Schmelzkäse
|
30 |
55 kcal |
184 kcal |
8 g |
11 g |
12 g |
|
BeLight Salatdressing
|
30 |
34 kcal |
114 kcal |
5 g |
1.8 g |
9.4 g |
|
Kokoskuchen
|
100 |
202 kcal |
202 kcal |
2 g |
14 g |
15 g |
|
Optiwell Joghurt Latte Macchiato
|
125 |
59 kcal |
47 kcal |
6.9 g |
4.5 g |
0.1 g |
|
Knusper Apfel-Zimt Müsli
|
25 |
98 kcal |
391 kcal |
63.8 g |
8.8 g |
11.2 g |
|
Multivitaminsaft
|
203 |
93 kcal |
46 kcal |
10.4 g |
0.5 g |
0.2 g |
|
Apfelmus
|
100 |
71 kcal |
71 kcal |
17 g |
0.2 g |
0.1 g |
|
Putenbrust mit Honig
|
26 |
28 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Nürnberger Rostbratwürstchen
|
22 |
77 kcal |
348 kcal |
1 g |
14 g |
32 g |
|
Brot Korn an Korn
|
61 |
158 kcal |
259 kcal |
30 g |
10 g |
11 g |
|
Vita Cola
|
500 |
180 kcal |
36 kcal |
8.9 g |
0 g |
0 g |
|
Gebackene Bohnen
|
425 |
344 kcal |
81 kcal |
14.8 g |
4.5 g |
0.4 g |
|
Margarine (Viva)
|
10 |
54 kcal |
540 kcal |
0 g |
0 g |
60 g |
|
Praliné
|
6 |
33 kcal |
545 kcal |
55.5 g |
6.1 g |
33 g |
|
grüne Gemüsetüte
|
150 |
87 kcal |
58 kcal |
5.9 g |
3.8 g |
2.1 g |
|
Schollenfilets Spinat Feta
|
250 |
475 kcal |
190 kcal |
15.5 g |
10.5 g |
9.5 g |
|
Rollini Broccoli
|
293 |
281 kcal |
96 kcal |
16.1 g |
4.3 g |
1.6 g |
|
Fruity Fips
|
150 |
87 kcal |
58 kcal |
14 g |
0.4 g |
0 g |
|
Wasa Rustikal
|
15 |
7 kcal |
45 kcal |
9 g |
1.5 g |
0.2 g |
|
Roter Heringssalat (A)
|
150 |
188 kcal |
125 kcal |
9.8 g |
6.1 g |
6.8 g |
|
Haselnußwaffel
|
30 |
144 kcal |
481 kcal |
71.6 g |
4.4 g |
19.7 g |
|
Currypaste
|
20 |
27 kcal |
136 kcal |
24 g |
7 g |
0 g |
|
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Röstkartoffeln
|
100 |
127 kcal |
127 kcal |
0 g |
0 g |
0 g |
|
Thunfisch naturell
|
140 |
174 kcal |
124 kcal |
0.1 g |
28.8 g |
1 g |
|
Weizenbrötchen
|
50 |
122 kcal |
244 kcal |
49 g |
8.5 g |
1.5 g |
|
Penette rigate Integrali
|
150 |
506 kcal |
337 kcal |
67.2 g |
12.5 g |
2 g |
|
Pesto Siciliana
|
95 |
386 kcal |
406 kcal |
11 g |
5 g |
38 g |
|
Hackfleisch, gemischt (60%Rind/40%Schwein) (REWE)
|
200 |
456 kcal |
228 kcal |
0 g |
17.5 g |
17.5 g |
|
Knorr Fix Spaghetti Bolognese
|
46 |
152 kcal |
330 kcal |
51 g |
10 g |
9 g |
|
bio Frankendammer Schnittäse aus Bio-Milch (ALDI)
|
20 |
71 kcal |
354 kcal |
1 g |
26.5 g |
27.5 g |
|
Feine Delikatess Leberwurst aus Schweinefleisch mit Paprika
|
25 |
95 kcal |
380 kcal |
2 g |
12 g |
36 g |
|
mandel spritzgebäck
|
25 |
140 kcal |
562 kcal |
54.1 g |
6.8 g |
35.4 g |
|
vollkorntoast
|
30 |
70 kcal |
234 kcal |
42.3 g |
8.5 g |
3.5 g |
|
yofu natur
|
125 |
74 kcal |
59 kcal |
2.8 g |
4.7 g |
2.7 g |
|
Weißwurst
|
125 |
362 kcal |
290 kcal |
0 g |
11 g |
27.2 g |
|
fusilli
|
100 |
348 kcal |
348 kcal |
72 g |
11.5 g |
1.5 g |
|
Labskaus
|
100 |
98 kcal |
98 kcal |
7.3 g |
8 g |
4 g |
|
creme fine
|
100 |
159 kcal |
159 kcal |
0 g |
0 g |
0 g |
|
schoko-bananekekse
|
125 |
630 kcal |
504 kcal |
62 g |
7.2 g |
25 g |
|
Fruchtjoghurt Pfirsich
|
200 |
176 kcal |
88 kcal |
15.7 g |
3.5 g |
1.2 g |
|
Fruchtjoghurt
|
250 |
235 kcal |
94 kcal |
15.9 g |
3.9 g |
1.4 g |
|
Joghurtdrink
|
468 |
346 kcal |
74 kcal |
14.6 g |
3.2 g |
0.1 g |
|
Wurst: Gutsleberwurst-leicht-
|
25 |
57 kcal |
230 kcal |
0 g |
16 g |
9 g |
|
Moussaka
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Pfannengemüse mit Hühnerbrust
|
350 |
193 kcal |
55 kcal |
4.836 g |
9.383 g |
0.45 g |
|
Zucchinie in Tomatensoße
|
350 |
154 kcal |
44 kcal |
0 g |
0 g |
0 g |
|
Vitamin. - eisen+C
|
4 |
9 kcal |
217 kcal |
17.5 g |
0.1 g |
0.73 g |
|
Müsli pur
|
25 |
120 kcal |
480 kcal |
0 g |
0 g |
0 g |
|
Buko active 0,2
|
20 |
13 kcal |
66 kcal |
3.9 g |
11.7 g |
0.2 g |
|
Mehrkorn-Toastie
|
50 |
123 kcal |
245 kcal |
41 g |
10 g |
4.5 g |
|
Optiwell Schokopudding + Vanillesoße
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |
|
Optiwell Vanillepudding + Schokosoße
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Bauernschinken
|
18 |
42 kcal |
231 kcal |
0.6 g |
26.3 g |
13.6 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Obstgarten Diät Erdbeere
|
200 |
124 kcal |
62 kcal |
9.4 g |
5.4 g |
0.4 g |
|
Grüne Nudelsuppe mit Käse
|
200 |
152 kcal |
76 kcal |
12 g |
2 g |
2 g |
|
schwarze Oliven
|
130 |
212 kcal |
163 kcal |
0.1 g |
0.5 g |
17.7 g |
|
Garnelen
|
100 |
90 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Amerikaner
|
60 |
222 kcal |
370 kcal |
0 g |
0 g |
0 g |