|
Schokomilch
|
477 |
348 kcal |
73 kcal |
9 g |
3.5 g |
2.5 g |
|
Hähnchentaler
|
10 |
11 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Sandwich Scheiben Gauda leicht
|
17 |
44 kcal |
257 kcal |
3 g |
23 g |
17 g |
|
Brühe Gemüse- Instant klar
|
7 |
0 kcal |
4 kcal |
0.3 g |
0.1 g |
0.3 g |
|
Puten-Landjäger
|
70 |
242 kcal |
346 kcal |
0.1 g |
39.5 g |
20.8 g |
|
lasagne
|
400 |
584 kcal |
146 kcal |
12.8 g |
5.8 g |
7.9 g |
|
Luikse Waffeln m Hefe
|
100 |
330 kcal |
330 kcal |
50.43 g |
6.9 g |
11.09 g |
|
Joghurt - Pfirsich Eis
|
150 |
154 kcal |
103 kcal |
19.4 g |
2.8 g |
1.6 g |
|
Milch 0,1 % Fett
|
150 |
52 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Ultra Carb GL
|
40 |
156 kcal |
389 kcal |
95 g |
0 g |
0 g |
|
Rice Cracks
|
1 |
4 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Distelöl
|
20 |
166 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Rapsöl
|
20 |
164 kcal |
820 kcal |
0 g |
0 g |
91 g |
|
Cremefine zum Schlagen
|
100 |
195 kcal |
195 kcal |
4 g |
2 g |
19 g |
|
Fadennudeln
|
100 |
370 kcal |
370 kcal |
73.7 g |
13.6 g |
2.3 g |
|
Eis - Split
|
84 |
94 kcal |
112 kcal |
19 g |
1.2 g |
3.5 g |
|
jogging leicht käse mild 1 Sch 33,3g
|
100 |
270 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Fudge Micro
|
10 |
43 kcal |
428.5 kcal |
55.2 g |
1.42 g |
11.5 g |
|
gemüselasagne
|
500 |
400 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
WW-Suppe
|
400 |
132 kcal |
33 kcal |
6.4 g |
0.6 g |
0.5 g |
|
Caffè Latte
|
300 |
171 kcal |
57 kcal |
7.7 g |
0 g |
0 g |
|
fettarmer Jogurt
|
75 |
36 kcal |
48 kcal |
5 g |
3.6 g |
1.5 g |
|
Speisequark 0,2%
|
250 |
142 kcal |
57 kcal |
4.1 g |
9.8 g |
0.2 g |
|
Golden Toast
|
40 |
98 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
FG: Spaghettigericht
|
485 |
650 kcal |
134 kcal |
22.2 g |
4.9 g |
2.8 g |
|
Cottage Cheese 0.9%
|
100 |
72 kcal |
72 kcal |
4.4 g |
11.1 g |
0.9 g |
|
Bio Roggen Dinkel Mischbrot Schätzwert
|
40 |
77 kcal |
191.63 kcal |
37.49 g |
7.67 g |
1.25 g |
|
Brötchen belegt 1
|
100 |
170 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Brötchen belegt 2
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Joghurt Bauer 0,1% Extra Leicht
|
250 |
120 kcal |
48 kcal |
6.1 g |
4.5 g |
0.6 g |
|
Ruccola
|
30 |
5 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Karotten
|
200 |
48 kcal |
24 kcal |
4.6 g |
0.8 g |
0.3 g |
|
Walderdbeer-Topfen-Eis
|
100 |
102 kcal |
102 kcal |
4.4 g |
3.9 g |
7.24 g |
|
L-Glutamin
|
5 |
20 kcal |
400 kcal |
0 g |
100 g |
0 g |
|
Dinkelbrot
|
40 |
93 kcal |
233 kcal |
13.9 g |
4.6 g |
2.4 g |
|
Goudette
|
30 |
60 kcal |
199 kcal |
0 g |
34 g |
7 g |
|
Apfel
|
170 |
82 kcal |
48 kcal |
0.6 g |
0.5 g |
17.9 g |
|
Pflaume
|
40 |
19 kcal |
47 kcal |
4 g |
0.2 g |
0 g |
|
Eisbergsalat
|
75 |
8 kcal |
11 kcal |
0.9 g |
0.6 g |
0.1 g |
|
Frischkäse Minus L
|
17 |
42 kcal |
246 kcal |
2.5 g |
6 g |
23.5 g |
|
Erdbeermarmelade
|
40 |
50 kcal |
124 kcal |
46 g |
0.59 g |
0.26 g |
|
Fleisch Hähnchenbrustfilet
|
80 |
74 kcal |
93 kcal |
1 g |
20 g |
1 g |
|
Sahne zum Kochen 7%
|
30 |
26 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Mozarella light
|
100 |
172 kcal |
172 kcal |
0.5 g |
20 g |
10 g |
|
Eiweißriegel Power Bar
|
35 |
136 kcal |
389 kcal |
45 g |
28 g |
11 g |
|
Stuten
|
50 |
148 kcal |
297 kcal |
53.6 g |
7.8 g |
5.7 g |
|
Geniesser Scheiben
|
30 |
103 kcal |
344 kcal |
3 g |
20 g |
28 g |
|
Chicken Teriyaki
|
261 |
324 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Krabbensalat
|
30 |
42 kcal |
139 kcal |
0 g |
0 g |
0 g |
|
Vanillepudding
|
125 |
68 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Geflügel Salat light
|
200 |
368 kcal |
184 kcal |
12.5 g |
6.3 g |
11.9 g |
|
steak and cheese
|
235 |
270 kcal |
115 kcal |
0 g |
0 g |
0 g |
|
Actimel Kokos
|
100 |
80 kcal |
80 kcal |
11.9 g |
2.9 g |
1.9 g |
|
Hüttenträume Schokolade
|
100 |
580 kcal |
580 kcal |
51.5 g |
5.1 g |
39.5 g |
|
Corny Aktiv dunkl Schokolade
|
20 |
70 kcal |
349 kcal |
46.1 g |
7.1 g |
13.7 g |
|
Popcorn Salz
|
100 |
138 kcal |
138 kcal |
0 g |
0 g |
0 g |
|
Dinkelbrötchen
|
66 |
160 kcal |
242 kcal |
40.5 g |
12.4 g |
3.5 g |
|
Brotaufstrich: Brunch-Bauty
|
40 |
76 kcal |
191 kcal |
0 g |
4 g |
7 g |
|
Salami-Winzerwurst
|
3 |
10 kcal |
326 kcal |
0.1 g |
22.6 g |
26.2 g |
|
Eiersalat Light
|
200 |
364 kcal |
182 kcal |
6.7 g |
7 g |
14 g |
|
joghurt heringsfilets
|
100 |
174 kcal |
174 kcal |
8.6 g |
6.5 g |
12.6 g |
|
gebackenes Müsli
|
40 |
156 kcal |
391 kcal |
53 g |
11 g |
15 g |
|
Erbeermilchshake
|
400 |
492 kcal |
123 kcal |
21 g |
3 g |
3 g |
|
Pangasiuspfanne
|
400 |
332 kcal |
83 kcal |
10 g |
4 g |
3 g |
|
Lebkuchen diverse
|
50 |
194 kcal |
387 kcal |
64 g |
7 g |
12 g |
|
Brötchen Mehrkorn-
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Kidney Bohne
|
260 |
231 kcal |
89 kcal |
12 g |
8 g |
1 g |
|
Belight Gnocchi-Pfanne mit Pute
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Fleisch Rinderrouladen
|
200 |
250 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
Minutensteaks
|
80 |
95 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Willams-Christ-Birne
|
190 |
112 kcal |
59 kcal |
13.6 g |
0.6 g |
0.2 g |
|
Buttermilch-Erdbeer Hörnchen
|
120 |
299 kcal |
249 kcal |
37 g |
2.9 g |
9.7 g |
|
Spinat Pizza (Aldi)
|
350 |
777 kcal |
222 kcal |
24 g |
9 g |
10 g |
|
Pizza Speziale (Aldi)
|
350 |
836 kcal |
239 kcal |
24 g |
11 g |
11 g |
|
Hähnchenfleisch in Aspik
|
100 |
73 kcal |
73 kcal |
2 g |
14 g |
1 g |
|
Chili con carne (Ein Teller)
|
325 |
315 kcal |
97 kcal |
13.2 g |
5.9 g |
2.3 g |
|
Frischkäse fitline 0,2%
|
10 |
6 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Kreta Frischcreme
|
20 |
51 kcal |
255 kcal |
4.5 g |
3 g |
25 g |
|
Camembert
|
100 |
383 kcal |
383 kcal |
0.8 g |
19.5 g |
33.5 g |
|
Pizza Balance
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Rinderrouladen
|
100 |
156 kcal |
156 kcal |
1 g |
22 g |
8 g |
|
Dinkelgriess
|
50 |
158 kcal |
317 kcal |
62.6 g |
10.3 g |
0.8 g |
|
Grießnockerl m. Dinkel
|
50 |
171 kcal |
342.6 kcal |
36.4 g |
9.5 g |
17.22 g |
|
Bio-Vollkorn-Toastbrötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Joghurt Heringsfilets
|
100 |
179 kcal |
179 kcal |
4 g |
7 g |
15 g |
|
Dill-Happen
|
100 |
238 kcal |
238 kcal |
7.6 g |
7.1 g |
20.8 g |
|
Joghurt
|
9 |
52 kcal |
573 kcal |
51.6 g |
6.2 g |
38 g |
|
Activia Cerealien 0,1%
|
115 |
95 kcal |
83 kcal |
16 g |
4.6 g |
0.1 g |
|
Speisequark (2:1)
|
100 |
100 kcal |
99.7 kcal |
0 g |
0 g |
3.7 g |
|
Vollkorn
|
13 |
42 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Weizenvollkornbrötchen
|
12 |
42 kcal |
350 kcal |
59 g |
9 g |
8 g |
|
Cremefine
|
250 |
488 kcal |
195 kcal |
4 g |
2 g |
19 g |
|
Pasta-Gratin Tricolori Soße
|
36 |
104 kcal |
289 kcal |
57 g |
9.1 g |
2.8 g |
|
Camembert mit Jogurt
|
20 |
50 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Heidelbeereis
|
50 |
46 kcal |
91.3 kcal |
2.6 g |
2.26 g |
6.53 g |
|
Bandnudeln (gekocht)
|
200 |
290 kcal |
145 kcal |
0 g |
0 g |
0 g |
|
Tomatencreme Suppe mit Knusper-Croutons
|
150 |
94 kcal |
63 kcal |
11 g |
1 g |
2 g |
|
Dextrose
|
5 |
18 kcal |
366 kcal |
91.5 g |
0 g |
0 g |
|
Spinatnudeln
|
160 |
232 kcal |
145 kcal |
27.6 g |
5.6 g |
1.4 g |