|
Schichtsalat/Partysalat
|
100 |
184 kcal |
184.21 kcal |
7.4 g |
5.2 g |
18.5 g |
|
Taillefine
|
145 |
84 kcal |
58 kcal |
5.5 g |
8.5 g |
0.1 g |
|
Schinken Gyros
|
150 |
237 kcal |
158 kcal |
1 g |
19 g |
8.5 g |
|
Cheeseburger
|
330 |
450 kcal |
136.4 kcal |
10.9 g |
10.6 g |
5.2 g |
|
Frischkäse
|
150 |
174 kcal |
116 kcal |
16.4 g |
5.2 g |
3.2 g |
|
Feta
|
30 |
26 kcal |
85 kcal |
1 g |
5 g |
7 g |
|
Kokosnuss crème
|
200 |
482 kcal |
241 kcal |
2 g |
3 g |
25 g |
|
Milch
|
250 |
225 kcal |
90 kcal |
13 g |
9 g |
1 g |
|
Quark
|
150 |
112 kcal |
75 kcal |
6 g |
13 g |
1 g |
|
Buttermilch laktosefrei
|
100 |
36 kcal |
36 kcal |
4.5 g |
3.4 g |
0.5 g |
|
Müsli
|
100 |
331 kcal |
331 kcal |
50 g |
11 g |
2.6 g |
|
Käse light
|
100 |
177 kcal |
177 kcal |
0.1 g |
33 g |
5 g |
|
Joghurt mild Stracciatella 1000g
|
100 |
133 kcal |
133 kcal |
17 g |
4 g |
5 g |
|
Nektar
|
100 |
54 kcal |
54 kcal |
13 g |
0.5 g |
0.1 g |
|
Brot Vital und Fit
|
56 |
142 kcal |
253 kcal |
40 g |
9 g |
5 g |
|
Getreidekeks
|
20.8 |
96 kcal |
461 kcal |
64 g |
6.5 g |
20 g |
|
Lachsschinken
|
100 |
118 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Bebivita kekse
|
100 |
435 kcal |
435 kcal |
77.8 g |
8.5 g |
9.5 g |
|
Sojakleie
|
10 |
11 kcal |
109 kcal |
1 g |
13 g |
2 g |
|
Kürbiskerne
|
10 |
57 kcal |
570 kcal |
4.7 g |
35 g |
44 g |
|
Mandeln ganz
|
10 |
62 kcal |
620 kcal |
5.1 g |
21.3 g |
54.6 g |
|
Paranusskern
|
10 |
71 kcal |
709 kcal |
3.7 g |
17 g |
68 g |
|
Cashewkerne Natur
|
5 |
30 kcal |
590 kcal |
24 g |
20 g |
45 g |
|
Leinsamenmehl
|
750 |
2498 kcal |
333 kcal |
0.1 g |
37 g |
12 g |
|
Lupinenmehl
|
500 |
1815 kcal |
363 kcal |
20 g |
39 g |
7 g |
|
Mandelmehl
|
750 |
2602 kcal |
347 kcal |
6 g |
48 g |
10 g |
|
Norwegischer Lachs mit Haut
|
300 |
585 kcal |
195 kcal |
0 g |
19 g |
13 g |
|
Original Thüringer Rostbratwurst
|
400 |
1020 kcal |
255 kcal |
0.7 g |
13.5 g |
22 g |
|
BIO Tofu geräuchert
|
350 |
574 kcal |
164 kcal |
0.7 g |
18.2 g |
9.5 g |
|
Speisequark 20%
|
250 |
242 kcal |
97 kcal |
3.7 g |
10 g |
4.3 g |
|
Speisequark Magerstufe 0,3%
|
500 |
340 kcal |
68 kcal |
4 g |
12 g |
0.3 g |
|
Pfeffer-Makrelenfilet geräuchert
|
200 |
598 kcal |
299 kcal |
0.5 g |
19 g |
25 g |
|
Adelhozelner Classic
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Adelholzener Classic
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Arla Skyr
|
150 |
123 kcal |
82 kcal |
9.7 g |
9 g |
0.3 g |
|
Ceasar Salat
|
300 |
489 kcal |
163 kcal |
6.1 g |
5.7 g |
12.8 g |
|
Gemüsebällchen
|
125 |
211 kcal |
169 kcal |
13 g |
7.7 g |
8.6 g |
|
Adelholzener Apfel Käuter
|
200 |
78 kcal |
39 kcal |
9.4 g |
0.5 g |
0.5 g |
|
Geschälte Tomaten
|
800 |
184 kcal |
23 kcal |
3 g |
1.1 g |
0.5 g |
|
Kidney Bohnen
|
255 |
280 kcal |
110 kcal |
15 g |
8 g |
0.7 g |
|
Apfel Mandel Dinkelbrei
|
35 |
124 kcal |
353 kcal |
64.3 g |
11 g |
4 g |
|
Grüne Soße
|
100 |
141 kcal |
141.15 kcal |
5.2 g |
2.8 g |
12.1 g |
|
Speisequark Magerstufe 0,3% Fett
|
500 |
340 kcal |
68 kcal |
4 g |
12 g |
0.3 g |
|
Alpro Natur ungesuesst
|
150 |
64 kcal |
43 kcal |
0.2 g |
4 g |
2.3 g |
|
Zaziki
|
200 |
218 kcal |
109 kcal |
0 g |
0 g |
6.6 g |
|
Lachsfilet
|
125 |
246 kcal |
197 kcal |
0.6 g |
19.3 g |
13 g |
|
Mandel Eis
|
120 |
292 kcal |
243 kcal |
21.7 g |
3.5 g |
15.6 g |
|
Alaska Seelachsfilet
|
330 |
271 kcal |
82 kcal |
0 g |
19 g |
0.7 g |
|
Kabeljaufilet
|
300 |
228 kcal |
76 kcal |
0 g |
17 g |
0.7 g |
|
Forellen-Filet
|
125 |
180 kcal |
144 kcal |
0.5 g |
23 g |
5.6 g |
|
Delikatess Kochhinterschinken, gepökelt
|
33 |
37 kcal |
111 kcal |
1 g |
19.7 g |
3 g |
|
Weichei Nackensteaks
|
150 |
330 kcal |
220 kcal |
0.7 g |
16 g |
17 g |
|
Senf
|
200 |
216 kcal |
108 kcal |
2.2 g |
6.1 g |
6.7 g |
|
Ritter SPORT mini Joghurt
|
16.67 |
96 kcal |
573 kcal |
49 g |
7.5 g |
38 g |
|
Ritter SPORT mini Knusperkeks
|
16.67 |
91 kcal |
548 kcal |
57 g |
6.1 g |
32 g |
|
Rinder-Brühe
|
140 |
6 kcal |
4 kcal |
0.5 g |
0.3 g |
0.1 g |
|
Leitungswasser
|
650 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Ritter SPORT mini Haselnuss
|
16.67 |
94 kcal |
561 kcal |
50 g |
7.6 g |
36 g |
|
Ritter SPORT mini Knusperflakes
|
16.67 |
90 kcal |
542 kcal |
58 g |
5.7 g |
31 g |
|
Frischkäse Doppelrahmstufe
|
200 |
504 kcal |
252 kcal |
3 g |
4.5 g |
25 g |
|
Frischkäse Rahmstufe (Joghurt)
|
200 |
338 kcal |
169 kcal |
3.5 g |
7 g |
14 g |
|
Mozzarella
|
125 |
310 kcal |
248 kcal |
1.5 g |
17.5 g |
19 g |
|
Früchte Traum Erdbeere
|
125 |
145 kcal |
116 kcal |
15.5 g |
4.4 g |
4 g |
|
Emils Sylter Dressing + Balsamico
|
35 |
181 kcal |
516 kcal |
13 g |
0.6 g |
51 g |
|
Fit & Feel Good
|
200 |
768 kcal |
384 kcal |
35 g |
36.5 g |
8.4 g |
|
Fit & Feel Good
|
200 |
165 kcal |
82.5 kcal |
7.5 g |
8 g |
2 g |
|
Surimi sticks
|
200 |
258 kcal |
129 kcal |
15.3 g |
6.6 g |
4.8 g |
|
Pepitamix
|
250 |
1185 kcal |
474 kcal |
16.7 g |
19.2 g |
35.5 g |
|
Protein Riegel - Low Carb
|
35 |
120 kcal |
343 kcal |
24.5 g |
45.5 g |
9.1 g |
|
Baguette Schinken
|
125 |
218 kcal |
174 kcal |
28.9 g |
7.9 g |
2.5 g |
|
Twix mini
|
20 |
99 kcal |
495 kcal |
64.6 g |
4.5 g |
23.9 g |
|
Hüttenkäse
|
200 |
140 kcal |
70 kcal |
1.6 g |
15 g |
0.5 g |
|
Bacon-Streifen
|
125 |
335 kcal |
268 kcal |
1 g |
16 g |
22 g |
|
Salami
|
200 |
628 kcal |
314 kcal |
1 g |
21 g |
25 g |
|
Flohsamenschalenmehl
|
750 |
183 kcal |
24.4 kcal |
1 g |
2 g |
0.5 g |
|
Serrano Schinken
|
27 |
47 kcal |
173 kcal |
1 g |
31 g |
5 g |
|
Feine Bratwurst
|
42 |
126 kcal |
299 kcal |
0.6 g |
11.7 g |
27.7 g |
|
Junge Brechbohnen
|
455 |
109 kcal |
24 kcal |
2.1 g |
1.5 g |
0.5 g |
|
Tomatenmark 3-Fach Konzentrat
|
200 |
212 kcal |
106 kcal |
18 g |
5.5 g |
0.7 g |
|
Dinkel-Grünkernbrot
|
140 |
270 kcal |
193 kcal |
34.9 g |
5.4 g |
1.4 g |
|
Sesammehl - entölt
|
500 |
1730 kcal |
346 kcal |
17 g |
29 g |
13 g |
|
Kürbiskernmehl
|
750 |
2902 kcal |
387 kcal |
5 g |
55 g |
13 g |
|
Würstel Puten Käsekrainer
|
60 |
122 kcal |
203 kcal |
1.5 g |
20 g |
13 g |
|
Schweinenacken natur
|
100 |
63 kcal |
63 kcal |
0 g |
11 g |
2.1 g |
|
Gutsschinken, gegart, geräuchert
|
20 |
23 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Milbona Käse in Salzlake
|
200 |
596 kcal |
298 kcal |
1 g |
15 g |
26 g |
|
Tiramisu Cupcake
|
75 |
294 kcal |
392 kcal |
31.7 g |
7.9 g |
29.8 g |
|
Ginger Ale
|
250 |
122 kcal |
49 kcal |
12 g |
0 g |
0 g |
|
Frischkäse Fass mit Joghurt
|
100 |
122 kcal |
122 kcal |
3.1 g |
7 g |
9 g |
|
Kernige Haferflocken
|
40 |
148 kcal |
370 kcal |
62 g |
13 g |
5.9 g |
|
Knabbernossi
|
12.5 |
69 kcal |
552 kcal |
1.6 g |
24 g |
40 g |
|
Puten-Minifilet
|
400 |
440 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Haselnuss Woodies
|
20 |
99 kcal |
494 kcal |
44.7 g |
6.9 g |
36.5 g |
|
Gurkentopf
|
850 |
255 kcal |
30 kcal |
4.7 g |
0.5 g |
0.5 g |
|
Coca Cola
|
250 |
112 kcal |
45 kcal |
11.2 g |
0 g |
0 g |
|
Kräuterquark
|
200 |
280 kcal |
140 kcal |
3.8 g |
8.5 g |
10 g |
|
Skyr
|
450 |
292 kcal |
65 kcal |
4 g |
11 g |
0.2 g |
|
Quark 20 %
|
250 |
242 kcal |
97 kcal |
3.7 g |
10.3 g |
4.3 g |
|
Schinkenwürstchen mit Käse
|
400 |
1220 kcal |
305 kcal |
0.5 g |
15.8 g |
26.5 g |
|
Joghurt Griechischer Art
|
150 |
206 kcal |
137 kcal |
14 g |
3.3 g |
7.5 g |