|
spaghetti mit tomatensauce
|
300 |
396 kcal |
132 kcal |
22.5 g |
5.2 g |
2.3 g |
|
Roggenbrötchen
|
67 |
153 kcal |
229 kcal |
45 g |
8 g |
1 g |
|
Kartoffelsalat
|
200 |
172 kcal |
86 kcal |
13 g |
1.5 g |
3.1 g |
|
Bergkäse
|
100 |
394 kcal |
394 kcal |
0 g |
0 g |
33 g |
|
Multivitamin
|
1.2 |
0 kcal |
1 kcal |
1 g |
0 g |
0.5 g |
|
Vitamin C
|
0.8 |
0 kcal |
2 kcal |
2 g |
2 g |
2 g |
|
Salatdressing (light)
|
30 |
34 kcal |
115 kcal |
5 g |
1.8 g |
9.4 g |
|
almased
|
256 |
233 kcal |
91 kcal |
0 g |
0 g |
0 g |
|
Eiweiß
|
35 |
18 kcal |
50 kcal |
0 g |
11 g |
0.2 g |
|
Eiweiß
|
40 |
20 kcal |
49 kcal |
0 g |
11 g |
0 g |
|
Prosciutto Italiano
|
25 |
14 kcal |
55 kcal |
0.1 g |
7 g |
3 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Almased
|
50 |
115 kcal |
230 kcal |
15.3 g |
26.7 g |
7 g |
|
Zwiebel-Sahne-Hähnchen
|
225 |
414 kcal |
184 kcal |
3.6 g |
15.3 g |
12.1 g |
|
sandwichtoast
|
30 |
75 kcal |
251 kcal |
48 g |
8 g |
3 g |
|
Tomatensuppe
|
390 |
140 kcal |
36 kcal |
4.6 g |
0.9 g |
1.6 g |
|
Schinkenspicker
|
15 |
35 kcal |
232 kcal |
1 g |
12 g |
20 g |
|
Kotelett
|
100 |
120 kcal |
120 kcal |
0 g |
21 g |
4 g |
|
Kartoffel Snack
|
245 |
216 kcal |
88 kcal |
11 g |
2 g |
4 g |
|
Aldi Schinken-Lyoner Belight
|
100 |
91 kcal |
91 kcal |
1.5 g |
15.5 g |
2.6 g |
|
Bio-Früchte Müsli
|
60 |
212 kcal |
354 kcal |
61 g |
8.8 g |
8.3 g |
|
das volle Korn
|
56 |
105 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Vollkornbrot Unser Kerniges
|
52 |
107 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
Laugenstange
|
90 |
225 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Pauschal600
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
aaPauschal50
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
aaPauschal100
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Bagel Netto
|
150 |
606 kcal |
404 kcal |
0 g |
0 g |
0 g |
|
Edamer
|
21 |
57 kcal |
270 kcal |
0 g |
29 g |
17 g |
|
Die Hauchfeine Salami
|
12 |
32 kcal |
270 kcal |
1 g |
24 g |
19 g |
|
FETT Distelöl Aldi
|
10 |
83 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Smoothie kiba
|
250 |
170 kcal |
68 kcal |
15.9 g |
0.8 g |
0.1 g |
|
Pasta Nobile
|
300 |
771 kcal |
257 kcal |
37.5 g |
12 g |
7.5 g |
|
Streuselschnecke
|
150 |
508 kcal |
339 kcal |
50 g |
8 g |
12 g |
|
Orginal Balance
|
340 |
510 kcal |
150 kcal |
22.4 g |
7.2 g |
3.5 g |
|
Weißer Käse
|
100 |
267 kcal |
267 kcal |
0.5 g |
18.2 g |
20.8 g |
|
Königsberger Klopse
|
225 |
308 kcal |
137 kcal |
5.3 g |
6.4 g |
9.8 g |
|
Goldaugen Suppenwürfel
|
2.33 |
0 kcal |
6 kcal |
0 g |
0 g |
0 g |
|
Sauerrahm, Leicht
|
125 |
52 kcal |
42 kcal |
4.2 g |
4.1 g |
1 g |
|
Dinkel Sticks
|
150 |
549 kcal |
366 kcal |
53.8 g |
11.5 g |
11.6 g |
|
Tomate mit Basilikum Brotaufstrich
|
20 |
48 kcal |
239 kcal |
16.2 g |
3.1 g |
18 g |
|
Schoko-Nuss-Cocos
|
20 |
119 kcal |
595 kcal |
34.6 g |
9.6 g |
46.5 g |
|
Sauerkraut - blanchiert
|
250 |
62 kcal |
25 kcal |
2 g |
2 g |
0.3 g |
|
Butterkäse Sandwich Scheiben
|
15 |
55 kcal |
367 kcal |
4 g |
18 g |
31 g |
|
Salami
|
18 |
65 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Schinkenwurst
|
20 |
58 kcal |
291 kcal |
1 g |
13 g |
26 g |
|
Heisse Tasse
|
150 |
69 kcal |
46 kcal |
4.6 g |
0.9 g |
2.7 g |
|
Knuspertaschen Frischkäse
|
120 |
218 kcal |
182 kcal |
21 g |
2.8 g |
9.2 g |
|
Garnelen
|
100 |
57 kcal |
57 kcal |
0 g |
12 g |
1 g |
|
Straußen Steak
|
150 |
156 kcal |
104 kcal |
1 g |
22 g |
1.2 g |
|
Kalbsrücken-Steak
|
150 |
152 kcal |
101 kcal |
0 g |
20.4 g |
2.1 g |
|
Herings-Filets Wellness
|
200 |
418 kcal |
209 kcal |
7.2 g |
12.6 g |
14.4 g |
|
4-Körner-Brot
|
100 |
171 kcal |
171 kcal |
34.4 g |
5.2 g |
1.4 g |
|
Cottage Cheese
|
200 |
146 kcal |
73 kcal |
2.6 g |
11.3 g |
1.9 g |
|
Mc Rib
|
205 |
469 kcal |
229 kcal |
21 g |
12 g |
11 g |
|
Pommes mittel
|
115 |
343 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Cola Mittel
|
400 |
172 kcal |
43 kcal |
11 g |
0 g |
0 g |
|
Hähnchenbrust Scheiben
|
36 |
40 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Hähnchenbrust-Filetstreifen
|
150 |
230 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Caesar Salat
|
280 |
308 kcal |
110 kcal |
11 g |
4 g |
5.5 g |
|
Mozzarella (light)
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Chicken Teriyaki
|
245 |
321 kcal |
131 kcal |
18.8 g |
9.5 g |
1.8 g |
|
Reis-Soja-Milch
|
200 |
94 kcal |
47 kcal |
0 g |
0 g |
0 g |
|
Kaba Fit
|
30 |
111 kcal |
370 kcal |
93 g |
0 g |
0 g |
|
cappuccino
|
30 |
122 kcal |
408 kcal |
66 g |
9 g |
12 g |
|
Toastbrötchen
|
50 |
110 kcal |
220 kcal |
39.7 g |
9.4 g |
2.6 g |
|
Roggenvollkornbrot
|
56 |
118 kcal |
210 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Lachsnudel
|
250 |
298 kcal |
119 kcal |
12.5 g |
4.8 g |
4.8 g |
|
Griesbrei
|
30 |
114 kcal |
381 kcal |
0 g |
0 g |
0 g |
|
Vollkorntoastbrot
|
50 |
112 kcal |
225 kcal |
47 g |
8.5 g |
3 g |
|
Pizza Salami Backfrische
|
160 |
342 kcal |
214 kcal |
24.6 g |
9.7 g |
8.5 g |
|
Sprotten
|
90 |
323 kcal |
359 kcal |
0 g |
13.7 g |
33.8 g |
|
Hirsch
|
200 |
194 kcal |
97 kcal |
0 g |
0 g |
3 g |
|
Die leichte Muh
|
150 |
64 kcal |
43 kcal |
5 g |
4.1 g |
0.7 g |
|
Oliven mit Paprika gefüllt
|
50 |
54 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Zitronensorbet Eis
|
100 |
65 kcal |
65 kcal |
0 g |
0 g |
0 g |
|
Brot- Vitalbrot
|
45 |
115 kcal |
255 kcal |
41.5 g |
9.3 g |
5.8 g |
|
Arrabbiata
|
50 |
24 kcal |
47 kcal |
3.5 g |
1.5 g |
3 g |
|
Tofu natur
|
200 |
204 kcal |
102 kcal |
2.9 g |
10.6 g |
5.3 g |
|
Tomaten, getrocknet, eingelegt
|
50 |
171 kcal |
342 kcal |
0 g |
0 g |
0 g |
|
Naturreiswaffel
|
6 |
23 kcal |
386 kcal |
81.1 g |
8.2 g |
3.2 g |
|
Soja Drink Schoko
|
200 |
122 kcal |
61 kcal |
9.9 g |
2.4 g |
1.2 g |
|
Protein
|
30 |
36 kcal |
119.7 kcal |
2.61 g |
25.1 g |
1.44 g |
|
Oliven mit Paprika gefüllt
|
50 |
54 kcal |
107 kcal |
0 g |
0 g |
0 g |
|
Weltmeisterstange
|
80 |
207 kcal |
259 kcal |
46.1 g |
8.8 g |
4.4 g |
|
Roggenbrötchen
|
75 |
182 kcal |
242 kcal |
50 g |
7 g |
1.5 g |
|
Weizenbrötchen
|
65 |
168 kcal |
258 kcal |
52.3 g |
7.8 g |
1.5 g |
|
Chili/Paprika
|
25 |
50 kcal |
200 kcal |
10 g |
6 g |
14.8 g |
|
Banane
|
110 |
104 kcal |
95 kcal |
20 g |
1.6 g |
0 g |
|
Indischer Chai TEe
|
200 |
2 kcal |
1 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Snackeria
|
200 |
766 kcal |
383 kcal |
68 g |
12 g |
7 g |
|
AQUA+Kirsche
|
1500 |
201 kcal |
13.4 kcal |
3.3 g |
0.1 g |
0.1 g |
|
Frülingsrollen ( Huhn)
|
100 |
170 kcal |
170 kcal |
23 g |
4.5 g |
6.5 g |
|
Chinapfanne
|
150 |
202 kcal |
134.71 kcal |
6.67 g |
8.31 g |
8.15 g |
|
Protein (Nacht)
|
30 |
33 kcal |
110.7 kcal |
1.38 g |
24.6 g |
1.38 g |
|
Neapolitaner
|
75 |
372 kcal |
496 kcal |
62.8 g |
0 g |
25 g |
|
Hirsemaisreiswaffeln
|
7 |
26 kcal |
375 kcal |
77.8 g |
8.7 g |
3.2 g |
|
Frühstückssaft Orange-Karotte
|
100 |
42 kcal |
42 kcal |
9.4 g |
0.5 g |
0.2 g |
|
Franz. Weichkäse
|
50 |
94 kcal |
187 kcal |
0.5 g |
22 g |
11 g |
|
Tropifrutti
|
25 |
85 kcal |
340 kcal |
78.1 g |
4.9 g |
0.1 g |