|
Grapefruit-Saft
|
1000 |
390 kcal |
39 kcal |
8.5 g |
0.6 g |
0 g |
|
Schwarzwälder Schinken
|
10 |
24 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Tzatziki
|
10 |
12 kcal |
116 kcal |
7 g |
2 g |
9 g |
|
Western-Pfanne
|
375 |
488 kcal |
130 kcal |
12 g |
5 g |
6 g |
|
joghurt fettarm 1,5%
|
100 |
60 kcal |
60 kcal |
5.9 g |
4.8 g |
1.5 g |
|
Margerquark
|
100 |
70 kcal |
70 kcal |
4.1 g |
12.3 g |
0.3 g |
|
Mehrkorntoastbrötchen
|
300 |
588 kcal |
196 kcal |
32.9 g |
9.3 g |
3 g |
|
Joghurt
|
100 |
41 kcal |
41 kcal |
5.75 g |
4.6 g |
0.1 g |
|
Gemüsebouillion
|
4 |
0 kcal |
4 kcal |
0.4 g |
0.3 g |
0.1 g |
|
Schweinegulasch mit Soße
|
200 |
212 kcal |
106 kcal |
1.8 g |
9.2 g |
7 g |
|
Putenschinken Natur
|
18 |
15 kcal |
81 kcal |
0 g |
18.8 g |
0.6 g |
|
Sojaburger
|
85 |
160 kcal |
188 kcal |
6 g |
23 g |
8 g |
|
Erdnüsse
|
100 |
501 kcal |
501 kcal |
40 g |
14 g |
32 g |
|
Dinkelmüsli
|
45 |
168 kcal |
374 kcal |
0 g |
0 g |
0 g |
|
Eiersalat
|
25 |
84 kcal |
337 kcal |
1 g |
9 g |
33 g |
|
Oh so easy oats Original
|
27 |
97 kcal |
359 kcal |
60 g |
11 g |
8.1 g |
|
Italian BMT
|
242 |
450 kcal |
186 kcal |
42.8 g |
24.1 g |
20.2 g |
|
Italian BMT
|
242 |
450 kcal |
186 kcal |
42.8 g |
24.1 g |
20.2 g |
|
Rübenkraut
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Thunfisch im eigenen Saft
|
150 |
146 kcal |
97.2 kcal |
0 g |
21.6 g |
0.7 g |
|
Viva Vital Aqua Pfirsich
|
1000 |
120 kcal |
12 kcal |
0 g |
0 g |
0 g |
|
Körniger Frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Brot Müsli-Vollkornbrot
|
100 |
197 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
Hirtenkäse
|
125 |
352 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Pflanzencreme spezial
|
10 |
67 kcal |
666 kcal |
0 g |
0 g |
74 g |
|
Gold Mix (Gemüse)
|
1000 |
300 kcal |
30 kcal |
4.4 g |
2.3 g |
1.5 g |
|
Schweineschnitzel
|
150 |
160 kcal |
107 kcal |
0 g |
22.2 g |
1.9 g |
|
Thunfisch
|
150 |
167 kcal |
111 kcal |
0 g |
26 g |
1 g |
|
Milch
|
250 |
95 kcal |
38 kcal |
2.6 g |
3.2 g |
1.7 g |
|
Drinking Chocolate
|
12 |
44 kcal |
370 kcal |
73.3 g |
6.3 g |
5.9 g |
|
Milch, fettarm (1,5%)
|
150 |
70 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Cheesburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Pommes klein
|
80 |
235 kcal |
294 kcal |
36 g |
4 g |
15 g |
|
Pommes mittel
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Pommes groß
|
160 |
470 kcal |
294 kcal |
37 g |
4 g |
14 g |
|
Mayonnaise
|
19 |
135 kcal |
711 kcal |
0 g |
0 g |
79 g |
|
Tomaten Ketchup
|
23 |
25 kcal |
109 kcal |
26 g |
0 g |
0 g |
|
Salat grilled chicken
|
246 |
184 kcal |
75 kcal |
2 g |
11 g |
3 g |
|
Salat Dressing
|
62 |
45 kcal |
73 kcal |
8 g |
3 g |
3 g |
|
Hamburger Royal TS
|
236 |
510 kcal |
216 kcal |
14 g |
12 g |
12 g |
|
saft 11 Plus 11
|
200 |
94 kcal |
47 kcal |
11 g |
0.4 g |
0.09 g |
|
Croutons
|
14 |
65 kcal |
464 kcal |
71 g |
14 g |
14 g |
|
Mango lassi
|
300 |
210 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
vita Rapsöl
|
5 |
45 kcal |
891 kcal |
0 g |
0 g |
99 g |
|
Mignonschnitten
|
12 |
66 kcal |
547 kcal |
58.5 g |
5 g |
32.5 g |
|
FG: Kartoffelgratin
|
500 |
560 kcal |
112 kcal |
12.9 g |
2.5 g |
2.5 g |
|
Milchhörnchen
|
100 |
308 kcal |
308 kcal |
49 g |
8 g |
9 g |
|
Rosinenbrötchen
|
100 |
289 kcal |
289 kcal |
51.7 g |
7.7 g |
6.4 g |
|
Bio Sonnenblumenkernbrot
|
50 |
95 kcal |
190 kcal |
35 g |
5 g |
3 g |
|
Deli Margarine Sommerfrische fettarm
|
25 |
69 kcal |
276 kcal |
5.5 g |
0.5 g |
28 g |
|
Balisto Müsli-Mix Orange
|
20 |
20 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
linsensuppe
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
zitronenmelisse bonbon
|
2.5 |
6 kcal |
235 kcal |
96 g |
0 g |
0 g |
|
Soße, Maggi fix & frisch, Pasta Diablo Hackfleisch & Chili
|
22 |
64 kcal |
293 kcal |
58.8 g |
7.6 g |
3 g |
|
Rama Cremefine kochen
|
50 |
80 kcal |
160 kcal |
4 g |
1.5 g |
15 g |
|
Apfel-Sanddornmus
|
100 |
90 kcal |
90 kcal |
19 g |
0.5 g |
1 g |
|
Suppe scharf mit Shrimpsgeschmack
|
69 |
210 kcal |
304 kcal |
41 g |
6 g |
12.9 g |
|
Übernahmekalorien
|
1 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Kohlroulade in Bratensauce mit Kartoffel Möhren Gemüse
|
350 |
189 kcal |
54 kcal |
7.6 g |
2.8 g |
1.4 g |
|
Menthos Apfel
|
2.7 |
11 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Pudding FitVital Schoko
|
200 |
136 kcal |
68 kcal |
10.5 g |
3.1 g |
1.5 g |
|
Früchte Müsli
|
100 |
329 kcal |
329 kcal |
64.6 g |
8.5 g |
4.1 g |
|
Activia, Joghurt, Vanille
|
115 |
152 kcal |
132 kcal |
21.2 g |
4.4 g |
3.3 g |
|
Putengeschnetzeltes
|
100 |
350 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Laugenbrezel
|
72 |
202 kcal |
280 kcal |
51.1 g |
8.1 g |
4.8 g |
|
Reis Waffel
|
8 |
31 kcal |
390 kcal |
81 g |
8.6 g |
3.5 g |
|
Salat Käse Oliven
|
200 |
286 kcal |
143 kcal |
0 g |
0 g |
0 g |
|
Erdbeerjoghurt
|
200 |
356 kcal |
178 kcal |
30.8 g |
7 g |
3 g |
|
Pangasiusfilets
|
130 |
146 kcal |
112 kcal |
0 g |
11 g |
1.6 g |
|
BIO Erbsen
|
450 |
220 kcal |
49 kcal |
6.89 g |
5.49 g |
0 g |
|
Rindersteak - Aldi
|
200 |
292 kcal |
146 kcal |
0 g |
22.02 g |
6.44 g |
|
Franzbrötchen
|
75 |
262 kcal |
350 kcal |
8.1 g |
0 g |
0 g |
|
Bayrischer Limburger
|
50 |
92 kcal |
185 kcal |
0.1 g |
26 g |
9 g |
|
Kartoffelsalatcreme leicht
|
50 |
90 kcal |
180 kcal |
9.1 g |
1.3 g |
15 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Das Paderborner Landbrot
|
44 |
89 kcal |
202 kcal |
41.9 g |
5.7 g |
1.3 g |
|
Vanille Drink
|
750 |
300 kcal |
40 kcal |
7.2 g |
2.8 g |
0.1 g |
|
Kartoffelsalat leicht
|
150 |
154 kcal |
102.89 kcal |
11.9 g |
2.9 g |
4.8 g |
|
Kasseler Kotlett frisch
|
100 |
129 kcal |
129 kcal |
1 g |
20 g |
5 g |
|
Tortelloni Foraggio (mit Käse)
|
200 |
374 kcal |
187 kcal |
30 g |
9 g |
3.2 g |
|
Rapsmargarine
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Dinkel-Brötchen
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Mehrkornbrötchen
|
60 |
162 kcal |
270 kcal |
46.6 g |
9.4 g |
5.1 g |
|
Magerquark mit Ananas
|
250 |
200 kcal |
80 kcal |
12 g |
7 g |
0.2 g |
|
Französischer Schnittkäse
|
40 |
107 kcal |
268 kcal |
2 g |
29 g |
16 g |
|
Putenschinken luftgetrocknet
|
20 |
32 kcal |
160 kcal |
1 g |
30 g |
4 g |
|
Kürbiskern-Vitalgebäck
|
19 |
102 kcal |
539 kcal |
28 g |
17.7 g |
39.6 g |
|
Weetabix
|
38 |
128 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Eis Nogger Choc
|
90 |
225 kcal |
250 kcal |
23 g |
3 g |
17 g |
|
Philadelphia
|
15 |
39 kcal |
260 kcal |
3.2 g |
6 g |
24.5 g |
|
Kartoffelpü
|
100 |
62 kcal |
62 kcal |
11.4 g |
1.9 g |
1 g |
|
Fix & Frisch "Bologneser Gratin"
|
405 |
782 kcal |
193 kcal |
16.3 g |
11.5 g |
9.1 g |
|
rahmchampignons soße
|
100 |
547 kcal |
547 kcal |
41 g |
5.5 g |
40.1 g |
|
wasa köstlich
|
30 |
93 kcal |
310 kcal |
47 g |
13 g |
7 g |
|
Amaranth Schokoriegel
|
25 |
111 kcal |
445 kcal |
49.3 g |
7.8 g |
24.1 g |
|
Dinkelgebäck Tomate-Basilikum
|
20 |
86 kcal |
428 kcal |
64 g |
13 g |
13 g |
|
Cappelletti Tomate Mozzarella
|
400 |
516 kcal |
129 kcal |
15 g |
6 g |
5 g |
|
Amarettini (Aldi)
|
20 |
86 kcal |
430 kcal |
77.6 g |
7.1 g |
10.1 g |
|
gefKäsegebäck
|
60 |
389 kcal |
648 kcal |
29 g |
9 g |
55 g |
|
Smoothie Traube Johannisbeere
|
200 |
116 kcal |
58 kcal |
0 g |
0 g |
0 g |