|
quark 0,2
|
500 |
240 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Butter halbfett
|
10 |
36 kcal |
360 kcal |
0.7 g |
2.9 g |
39 g |
|
Dinkel Flocken, Großblatt
|
540 |
1906 kcal |
353 kcal |
64 g |
14.2 g |
64 g |
|
Agavensirup
|
5 |
15 kcal |
301 kcal |
76 g |
0 g |
0 g |
|
Magermilch-Joghurt 0,1%
|
150 |
54 kcal |
36 kcal |
4.7 g |
4.1 g |
0.1 g |
|
Knusperbrot
|
100 |
22 kcal |
22 kcal |
0 g |
0 g |
0 g |
|
Kuchen: Schmand-Erdbeer
|
275 |
605 kcal |
220 kcal |
10.3 g |
3.7 g |
4.5 g |
|
Kuchen: Schmand-Erdbeer
|
275 |
605 kcal |
220 kcal |
10.3 g |
3.7 g |
4.5 g |
|
Knoblauchbaguette
|
175 |
645 kcal |
368.75 kcal |
47.6 g |
9.5 g |
15.2 g |
|
schmelzkäse
|
100 |
170 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Ricotta-Steinpilz-Sauce
|
100 |
88 kcal |
88 kcal |
1.4 g |
2.8 g |
3.6 g |
|
Bambussprossen
|
175 |
37 kcal |
21 kcal |
2.9 g |
2.1 g |
0.1 g |
|
Hähnchenbrust-Filetstreifen
|
75 |
115 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Vollkornnudeln
|
75 |
270 kcal |
360 kcal |
71.2 g |
13 g |
2.6 g |
|
Maggi Würzwelt Asia
|
5 |
10 kcal |
203 kcal |
49.6 g |
1.1 g |
0.1 g |
|
Hähnchen Geschnetzeltes
|
125 |
134 kcal |
107 kcal |
1.8 g |
21.5 g |
1.5 g |
|
Leichtgenuss
|
20 |
37 kcal |
183 kcal |
2.2 g |
21 g |
10 g |
|
EdelpilzCremesuppe
|
100 |
27 kcal |
27 kcal |
4.5 g |
1.1 g |
0.6 g |
|
Weizenmehl Vollkorn
|
1000 |
3090 kcal |
309 kcal |
61 g |
11.7 g |
2 g |
|
Organic4Bars
|
42 |
175 kcal |
417 kcal |
68.1 g |
6.8 g |
13.1 g |
|
Corny Milch
|
30 |
129 kcal |
430 kcal |
58.4 g |
5.3 g |
18.5 g |
|
5 Min Terrine Broccoli-Nudeltopf
|
245 |
198 kcal |
81 kcal |
12.4 g |
2.5 g |
2.4 g |
|
Himbeersorbet
|
100 |
132 kcal |
132 kcal |
32 g |
0.1 g |
0.1 g |
|
PROTEIN plus Vanille
|
55 |
184 kcal |
335 kcal |
35.7 g |
30.6 g |
6.6 g |
|
Big giabatta
|
313 |
2488 kcal |
795 kcal |
50 g |
45 g |
46 g |
|
Big giabatta
|
313 |
2488 kcal |
795 kcal |
50 g |
45 g |
46 g |
|
Brot: Krustenbrot
|
75 |
154 kcal |
206 kcal |
41.3 g |
6.7 g |
1.5 g |
|
Brot: Weizenvollkorn
|
65 |
129 kcal |
198 kcal |
27.9 g |
8.5 g |
3.6 g |
|
Blutorangensaft (frisch)
|
300 |
156 kcal |
52 kcal |
13 g |
0.1 g |
0.5 g |
|
Alaska Seelachs in Pflanzenöl
|
100 |
124 kcal |
124 kcal |
0 g |
13 g |
8 g |
|
Salatfeti
|
100 |
240 kcal |
240 kcal |
1 g |
19 g |
18 g |
|
Edel Nougat
|
40 |
219 kcal |
547 kcal |
52.3 g |
7.5 g |
34.2 g |
|
Edelpilz-Sauce, fettarm
|
100 |
51 kcal |
51 kcal |
7.4 g |
2.6 g |
1.2 g |
|
3-Pfeffer-Sauce, fettarm
|
100 |
50 kcal |
50 kcal |
7.2 g |
2.1 g |
1.4 g |
|
Mamorkuchen
|
70 |
274 kcal |
391 kcal |
43 g |
6 g |
22 g |
|
Backfisch
|
100 |
185 kcal |
185 kcal |
14.4 g |
11.7 g |
8.9 g |
|
Smoothi
|
300 |
156 kcal |
52 kcal |
0 g |
0 g |
0 g |
|
Lowcarb-Nudeln
|
50 |
160 kcal |
320 kcal |
14 g |
62 g |
3 g |
|
Nudelsoße mit Käse und Hack
|
220 |
304 kcal |
138 kcal |
1.67 g |
10.1 g |
10.5 g |
|
Optiwell Magermilch Joghurt, mild & cremig
|
100 |
49 kcal |
49 kcal |
6.4 g |
5.6 g |
0.1 g |
|
Hinterkochschinken
|
200 |
214 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Cappuccino
|
160 |
34 kcal |
21 kcal |
0.5 g |
2 g |
2 g |
|
Pizzabrötchen
|
35 |
77 kcal |
221 kcal |
40 g |
7 g |
0.7 g |
|
Fruchtjoghurt 0,1%
|
150 |
124 kcal |
83 kcal |
15.3 g |
4.4 g |
0.1 g |
|
Chili con Carne
|
100 |
1000 kcal |
1000 kcal |
0 g |
5 g |
50 g |
|
Selbstgemacht - Frikadellen
|
40 |
92 kcal |
229.11 kcal |
0 g |
0 g |
17.59 g |
|
Hähnchenbrustfilet
|
150 |
167 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Früchte Müsli
|
60 |
118 kcal |
197.4 kcal |
38.76 g |
5.1 g |
2.46 g |
|
Vintschgerl
|
85 |
180 kcal |
212 kcal |
44.9 g |
5.4 g |
0.8 g |
|
Wurst - Putenbrust m. Honig
|
20 |
22 kcal |
110 kcal |
0 g |
22 g |
2 g |
|
Drinks - Saft Pfirsich
|
200 |
108 kcal |
54 kcal |
12.8 g |
0 g |
0 g |
|
Geflügelsalat mit Ananas
|
30 |
63 kcal |
210 kcal |
6 g |
6 g |
18 g |
|
Gratin-Käse
|
100 |
293 kcal |
293 kcal |
2.5 g |
32.5 g |
17 g |
|
Hühnerbrust mit südl. Gemüse u. Rosmarinkartoffeln (ALDI)
|
100 |
60 kcal |
60 kcal |
9 g |
3 g |
1 g |
|
Kartoffelpuffer
|
300 |
339 kcal |
113 kcal |
23 g |
3 g |
1 g |
|
Käseaufschnitt
|
50 |
130 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Vollkorn Toast
|
20 |
46 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Finesse Schinken gegrillt
|
5 |
23 kcal |
468 kcal |
1 g |
20 g |
3 g |
|
Lachsschinken
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Kasseler
|
50 |
54 kcal |
107 kcal |
1 g |
19 g |
4 g |
|
Fruit2Day
|
200 |
108 kcal |
54 kcal |
13.1 g |
0.4 g |
0 g |
|
Fanta Zero
|
1500 |
39 kcal |
2.6 kcal |
0.4 g |
0 g |
0 g |
|
Grapefruit Saft
|
1000 |
380 kcal |
38 kcal |
7.9 g |
0.5 g |
0.1 g |
|
Almased Vitalkost
|
100 |
354 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Fleischsalat
|
100 |
404 kcal |
404 kcal |
6 g |
5 g |
40 g |
|
Caverna Käse
|
30 |
109 kcal |
364 kcal |
1 g |
24 g |
30 g |
|
Mettwurst
|
20 |
54 kcal |
271 kcal |
1 g |
15 g |
23 g |
|
Schokolade: ... mit Kokoscreme
|
100 |
556 kcal |
556 kcal |
51 g |
6 g |
36.7 g |
|
Schokolade: ... mit Kokoscreme
|
100 |
556 kcal |
556 kcal |
51 g |
6 g |
36.7 g |
|
Big Bacon & Eggs
|
235 |
444 kcal |
189 kcal |
12 g |
13 g |
10 g |
|
Früchtequark eigen
|
250 |
215 kcal |
86 kcal |
14.9 g |
6.2 g |
0.2 g |
|
Keks Vollkorn Müsli
|
100 |
460 kcal |
460 kcal |
59 g |
8.2 g |
21 g |
|
Apetito mit Putenstreifen
|
400 |
280 kcal |
70 kcal |
8 g |
5 g |
2 g |
|
Butter light
|
10 |
35 kcal |
352 kcal |
0.16 g |
0.02 g |
39 g |
|
Champignons
|
200 |
48 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Annas Best
|
350 |
476 kcal |
136 kcal |
17 g |
9 g |
3.5 g |
|
Softcake Mini
|
20 |
81 kcal |
406 kcal |
69 g |
4 g |
13 g |
|
Kartoffel Cremesuppe
|
400 |
256 kcal |
64 kcal |
6 g |
1.5 g |
3.4 g |
|
Thai Chicken Soup
|
350 |
189 kcal |
54 kcal |
10.8 g |
1.8 g |
0.4 g |
|
baguette kräuterbutter
|
150 |
438 kcal |
292 kcal |
42 g |
7 g |
11 g |
|
chicken nuggets
|
100 |
125 kcal |
125 kcal |
14 g |
16 g |
0.5 g |
|
kartoffelsalat
|
100 |
126 kcal |
126 kcal |
11 g |
1.5 g |
8.4 g |
|
Stracciatella-Quark
|
180 |
261 kcal |
145 kcal |
18.6 g |
5.3 g |
5.5 g |
|
Milchpudding Schokolade
|
125 |
156 kcal |
125 kcal |
16.7 g |
3.2 g |
5 g |
|
French Dressing
|
20 |
22 kcal |
112 kcal |
2.9 g |
1.6 g |
10.4 g |
|
Körniger Frischkäse light
|
200 |
156 kcal |
78 kcal |
4.7 g |
13 g |
0.4 g |
|
Dinkel Knabbergebäck Käse Zwiebel
|
21 |
88 kcal |
420 kcal |
61.9 g |
14.4 g |
12.8 g |
|
BodyStyle
|
250 |
5 kcal |
2 kcal |
0 g |
0.2 g |
0 g |
|
Poulet Schnitzel
|
100 |
192 kcal |
192 kcal |
15 g |
15 g |
8 g |
|
GemueseMuffin
|
100 |
170 kcal |
170 kcal |
19 g |
5 g |
8 g |
|
Sauce Bearnaise, fettarm
|
100 |
57 kcal |
57 kcal |
7.2 g |
4 g |
1.4 g |
|
Frühlingskräuter-Sauce, fettarm
|
100 |
42 kcal |
42 kcal |
5.8 g |
1.6 g |
1.4 g |
|
Zitronen-Hollandaise, fettarm
|
100 |
49 kcal |
49 kcal |
7.5 g |
1.8 g |
1.3 g |
|
Sauce Hollandaise, fettarm
|
100 |
44 kcal |
44 kcal |
7.4 g |
1.9 g |
0.7 g |
|
Zwiebel-Sauce, fettarm
|
100 |
36 kcal |
36 kcal |
7.3 g |
1.3 g |
0.2 g |
|
Schweinsohren
|
50 |
270 kcal |
540 kcal |
61.7 g |
5.3 g |
30.2 g |
|
Milchsandwich
|
30 |
129 kcal |
430 kcal |
58.4 g |
5.3 g |
18.5 g |
|
Wackelpudding
|
175 |
135 kcal |
77 kcal |
16 g |
0.6 g |
1.2 g |
|
Gummibärchen
|
100 |
343 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Fanblock
|
125 |
352 kcal |
282 kcal |
51.8 g |
6 g |
5.2 g |