|
Kaba Erdbeer
|
10 |
38 kcal |
385 kcal |
96 g |
0 g |
0 g |
|
Schoko Mandeleis
|
120 |
413 kcal |
344 kcal |
28 g |
4.7 g |
24 g |
|
Früchtchen Erdbeer
|
150 |
132 kcal |
88 kcal |
16.5 g |
4.5 g |
0.1 g |
|
Mohnschnecke
|
100 |
414 kcal |
414 kcal |
0 g |
0 g |
22.6 g |
|
Pflanzen Margarine
|
15 |
108 kcal |
721 kcal |
0.5 g |
0 g |
80 g |
|
Wellness Salami
|
30 |
80 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Wellness Salami
|
60 |
160 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Hamburger
|
105 |
258 kcal |
246 kcal |
30 g |
13 g |
9 g |
|
Eis mit Schokoladensoße
|
160 |
285 kcal |
178 kcal |
24 g |
4 g |
7 g |
|
Cesarsdressing
|
75 |
53 kcal |
71 kcal |
8 g |
3 g |
3 g |
|
Fruit & Joghurt
|
153 |
153 kcal |
100 kcal |
17 g |
3 g |
2 g |
|
Grilled Chicken Cesars Salat
|
196 |
223 kcal |
114 kcal |
7 g |
14 g |
4 g |
|
Apfel-Direktsaft
|
180 |
83 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
Thunfisch Pizza
|
350 |
948 kcal |
271 kcal |
0 g |
0 g |
0 g |
|
Sommergemüse
|
150 |
54 kcal |
36 kcal |
5.8 g |
2.3 g |
0.4 g |
|
Hühnernudeltopf 1 Portion
|
400 |
216 kcal |
54 kcal |
4.9 g |
2.8 g |
2.5 g |
|
Pumpernickelbrot
|
50 |
92 kcal |
184 kcal |
37.6 g |
5.5 g |
1.3 g |
|
Fitnessbrot
|
50 |
85 kcal |
170 kcal |
32.6 g |
5.3 g |
2 g |
|
Sonnenblumenkernbrot
|
50 |
90 kcal |
179 kcal |
32.7 g |
5.7 g |
2.8 g |
|
Asia Nudelsnack
|
100 |
294 kcal |
294 kcal |
41.3 g |
4.7 g |
3 g |
|
Indonesischer Teller
|
350 |
228 kcal |
65 kcal |
5.7 g |
4.9 g |
2.5 g |
|
Fette Pflanzencreme
|
2 |
15 kcal |
740 kcal |
0 g |
0 g |
74 g |
|
Spinat
|
200 |
30 kcal |
15 kcal |
0.5 g |
3.1 g |
0.1 g |
|
Kaffee mit Milch
|
180 |
54 kcal |
30 kcal |
1 g |
1 g |
0.5 g |
|
Landliebe Joghurt
|
150 |
148 kcal |
99 kcal |
14 g |
3.7 g |
3.1 g |
|
Joghurt (Premium Joghurt mild - Waldfrucht)
|
200 |
200 kcal |
100 kcal |
15.5 g |
3.2 g |
2.8 g |
|
Mexikostange
|
150 |
405 kcal |
270 kcal |
35.8 g |
8.1 g |
10.5 g |
|
Salatcreme leicht
|
12 |
39 kcal |
327 kcal |
11.1 g |
1 g |
30.8 g |
|
Brunch Tomate Basilikum
|
25 |
53 kcal |
213 kcal |
5.1 g |
5.5 g |
19 g |
|
Lachsschinken
|
10 |
12 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Schokokuss Mini
|
8 |
33 kcal |
417 kcal |
63 g |
4.2 g |
16.8 g |
|
Krautsalat weiß
|
100 |
71 kcal |
71 kcal |
10 g |
1 g |
3 g |
|
Wasser mit Zitronenaroma
|
250 |
8 kcal |
3.2 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Trink-Frucht Mango Maracuja
|
250 |
138 kcal |
55 kcal |
12.1 g |
0.6 g |
0.2 g |
|
Zaziki
|
40 |
112 kcal |
281 kcal |
3.5 g |
7 g |
26.8 g |
|
English Winegums
|
100 |
345 kcal |
345 kcal |
78 g |
5 g |
0 g |
|
Wellness-Drink
|
100 |
12 kcal |
12 kcal |
2.8 g |
0.1 g |
0.1 g |
|
salatdressing
|
150 |
81 kcal |
54 kcal |
0 g |
0 g |
0 g |
|
Eis
|
80 |
52 kcal |
65 kcal |
16 g |
3.6 g |
0.7 g |
|
Salatcup
|
250 |
50 kcal |
20 kcal |
2.6 g |
1.2 g |
0.5 g |
|
Fetakäse
|
60 |
169 kcal |
282 kcal |
1 g |
20 g |
22 g |
|
Hähnchenbrustfilet
|
150 |
135 kcal |
90 kcal |
0 g |
20 g |
1 g |
|
eigenes Knäckebrot
|
100 |
310 kcal |
310 kcal |
45 g |
10 g |
16 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Feine Quarkcreme (0,2%)
|
100 |
48 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Delite Active (5%)
|
14 |
26 kcal |
187 kcal |
0.2 g |
4.7 g |
0.7 g |
|
zuckerfreie Schaumküsse
|
100 |
271 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Eiersalat light (7%)
|
100 |
127 kcal |
127 kcal |
10 g |
6 g |
7 g |
|
Optiwell Shoko-Vanille-Pudding (0,1%)
|
150 |
80 kcal |
53 kcal |
10 g |
3.4 g |
0.1 g |
|
Cappuccino - Choco so leicht
|
10 |
33 kcal |
330 kcal |
3.9 g |
0.6 g |
1.2 g |
|
Capri
|
55 |
52 kcal |
95 kcal |
23 g |
0.3 g |
0.1 g |
|
Knäckebrot (Break)
|
15 |
48 kcal |
320 kcal |
66 g |
9 g |
1.5 g |
|
Cheeseburger
|
120 |
300 kcal |
250 kcal |
25 g |
13 g |
11 g |
|
Chickenburger
|
148 |
360 kcal |
243 kcal |
31 g |
10 g |
9 g |
|
Mittlere Pommes
|
114 |
340 kcal |
298 kcal |
37 g |
4 g |
15 g |
|
Majo
|
20 |
145 kcal |
725 kcal |
0 g |
0 g |
80 g |
|
Linseneintopf Westfälischer
|
400 |
292 kcal |
73 kcal |
9.5 g |
4.5 g |
1.7 g |
|
Mini - Pizza (Spinach and Pepper)
|
75 |
154 kcal |
205.9 kcal |
20.9 g |
10.4 g |
8.9 g |
|
Chicken wrap
|
128 |
397 kcal |
310 kcal |
33 g |
14 g |
14 g |
|
WeightWatchers, Brotaufstrich Ei-Paprika
|
25 |
27 kcal |
108 kcal |
5.5 g |
8.1 g |
5.5 g |
|
Schinkenbaguette
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
7 g |
|
Kochen mit Finesse (Sahne)
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Erbsen/Mören Gemüse
|
100 |
47 kcal |
47 kcal |
8.3 g |
2.9 g |
0.2 g |
|
mittelalter gouda
|
17 |
43 kcal |
253 kcal |
0 g |
27 g |
16 g |
|
Joghurt Himbeer 1,8%
|
250 |
240 kcal |
96 kcal |
16.8 g |
3.7 g |
1.4 g |
|
Goldbären
|
2 |
7 kcal |
343 kcal |
78 g |
6.2 g |
0 g |
|
Roggen-Kastenbrot
|
39 |
81 kcal |
207 kcal |
44 g |
5.5 g |
1 g |
|
Kaese-Hart 5% mit Joghurt
|
20 |
49 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Joghurt natur 3,5%
|
150 |
444 kcal |
296 kcal |
5.4 g |
4.4 g |
3.5 g |
|
Cornedbeef
|
17 |
20 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Putenstreifen
|
50 |
74 kcal |
149 kcal |
2 g |
24 g |
5 g |
|
Grillwurst Naturburschen Steak Pfeffer
|
90 |
297 kcal |
330 kcal |
1 g |
14 g |
30 g |
|
Kochen mit Finesse
|
100 |
87 kcal |
87 kcal |
4.9 g |
1.1 g |
7 g |
|
Wellness Flakes
|
50 |
184 kcal |
369 kcal |
77.5 g |
12.5 g |
1 g |
|
Vanilla + Quark
|
100 |
87 kcal |
87 kcal |
15 g |
6.4 g |
0.2 g |
|
Vanille & Sahne
|
90 |
105 kcal |
117 kcal |
15.1 g |
4.6 g |
15.1 g |
|
Lausemäuschen
|
100 |
282 kcal |
282 kcal |
57 g |
9 g |
0.1 g |
|
Toastbrot Vollkorn
|
34 |
80 kcal |
234 kcal |
42.3 g |
8.4 g |
3.5 g |
|
Sushi
|
35 |
53 kcal |
151 kcal |
28 g |
10 g |
2 g |
|
Sangrita
|
140 |
43 kcal |
31 kcal |
5.3 g |
1 g |
0.1 g |
|
Diät Jogurt
|
250 |
118 kcal |
47 kcal |
6.5 g |
4.2 g |
0.1 g |
|
Rogen- Bio- Brötchen
|
65 |
146 kcal |
224 kcal |
45.8 g |
7.2 g |
1.3 g |
|
Sashimi gemischt
|
60 |
210 kcal |
350 kcal |
4.5 g |
10 g |
2 g |
|
Joghurt-Eis
|
80 |
74 kcal |
93 kcal |
18.1 g |
1.7 g |
1.2 g |
|
Gemüselasagne
|
400 |
516 kcal |
129 kcal |
10 g |
4.3 g |
8 g |
|
Räucherkäse
|
18 |
49 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Paprika Schinkenwurst
|
36 |
36 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Getränke Durstlöscher
|
500 |
250 kcal |
50 kcal |
12 g |
0.1 g |
0.1 g |
|
Schwartau extra Wellness
|
15 |
14 kcal |
93 kcal |
35 g |
0.4 g |
0.3 g |
|
Weetabix
|
19 |
64 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Bohnensalat gemischt
|
150 |
61 kcal |
41 kcal |
9 g |
0.8 g |
0.1 g |
|
Marmelade
|
30 |
54 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
4 Korntoast
|
21 |
49 kcal |
231 kcal |
0 g |
0 g |
0 g |
|
Butter
|
5 |
36 kcal |
720 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
10 |
30 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Kräuterquark
|
10 |
18 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
Radischen
|
100 |
12 kcal |
12 kcal |
0 g |
0 g |
0 g |
|
Joghurt Birne 1,8%
|
250 |
232 kcal |
93 kcal |
16 g |
3.7 g |
1.3 g |
|
Bio Falafel (Backmischung)
|
150 |
297 kcal |
198.13 kcal |
32.5 g |
7.7 g |
3.9 g |
|
Milch
|
250 |
115 kcal |
46 kcal |
0 g |
0 g |
0 g |