|
Fruttagurt
|
150 |
176 kcal |
117 kcal |
16 g |
3 g |
4.5 g |
|
Spaghetti
|
500 |
1815 kcal |
363 kcal |
75 g |
12 g |
1 g |
|
Gorgonzola
|
400 |
544 kcal |
136 kcal |
8.6 g |
3 g |
9.5 g |
|
Quarkcreme
|
200 |
264 kcal |
132 kcal |
14.7 g |
5.5 g |
5.5 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Kräuterfrischkäse (7% Fett)
|
20 |
24 kcal |
118 kcal |
4.4 g |
9.4 g |
7 g |
|
Oktopus
|
50 |
61 kcal |
122 kcal |
0.6 g |
21.1 g |
3.9 g |
|
Kürbiskernbrot (Bio)
|
55 |
139 kcal |
252 kcal |
39 g |
7.4 g |
5.4 g |
|
Kerniger frischkäse
|
200 |
184 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Mineralwasser
|
300 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Naturjoghirt
|
125 |
89 kcal |
71 kcal |
5 g |
4.3 g |
3.8 g |
|
Wurst: Jagdwurst
|
33 |
65 kcal |
198 kcal |
0.5 g |
15 g |
15 g |
|
Milchreis
|
62 |
217 kcal |
350 kcal |
78 g |
7.3 g |
0.8 g |
|
Feta
|
100 |
268 kcal |
268 kcal |
0.8 g |
17.9 g |
21.4 g |
|
Schokodessert
|
200 |
206 kcal |
103 kcal |
17.9 g |
3.1 g |
2 g |
|
Edamame Salat
|
200 |
186 kcal |
93 kcal |
7.4 g |
6.4 g |
3.5 g |
|
Steinofenbrot Aldi
|
250 |
705 kcal |
282 kcal |
54.4 g |
8.3 g |
2.9 g |
|
Pizzafladen
|
135 |
433 kcal |
321 kcal |
53.5 g |
9.5 g |
7.4 g |
|
Basic Vital Basisches Granulat
|
16 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bio Goldhirse gegart
|
150 |
216 kcal |
144 kcal |
27.5 g |
4.3 g |
1.5 g |
|
Roggen Vollkornbrot
|
55 |
112 kcal |
204 kcal |
39 g |
5.3 g |
1.1 g |
|
Erdnuss Creme knusprig
|
10 |
67 kcal |
666 kcal |
16 g |
24 g |
55 g |
|
Bio-Haselnuss-Nougat-Creme
|
15 |
85 kcal |
564 kcal |
52.2 g |
5 g |
36.5 g |
|
Bami Goreng
|
375 |
352 kcal |
94 kcal |
12 g |
6 g |
2 g |
|
Baronesse
|
23 |
57 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Toast Bröd
|
41 |
40 kcal |
98 kcal |
16 g |
4.9 g |
1.2 g |
|
Dinkelbrötchen
|
70 |
208 kcal |
297 kcal |
47 g |
10.8 g |
6.4 g |
|
Sonnenkern Brot
|
72 |
151 kcal |
210 kcal |
32.3 g |
6.2 g |
4.1 g |
|
Waldorf-Salat
|
100 |
155 kcal |
155 kcal |
9.6 g |
0.9 g |
12.1 g |
|
Waldorf-Salat (Aldi)
|
80 |
124 kcal |
155 kcal |
9.6 g |
0.9 g |
12.1 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kräuterquark
|
200 |
272 kcal |
136 kcal |
3.7 g |
8.6 g |
9.7 g |
|
Kokosraspel
|
200 |
1260 kcal |
630 kcal |
7.4 g |
6.9 g |
64.5 g |
|
Haferflocken
|
50 |
185 kcal |
370 kcal |
58.7 g |
13.5 g |
7 g |
|
Nuss Variation (Aldi)
|
25 |
160 kcal |
642 kcal |
9.3 g |
18.7 g |
56.7 g |
|
Kernige Vollkorn-Hafer-Flocken
|
40 |
149 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
schafsmilchjoghurt
|
180 |
176 kcal |
98 kcal |
5 g |
5 g |
6.5 g |
|
Grapefruit Direktsaft
|
150 |
58 kcal |
39 kcal |
8 g |
0.6 g |
0.1 g |
|
Hähnchenbrust Filet
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Stevia
|
75 |
278 kcal |
371 kcal |
92.8 g |
0 g |
0 g |
|
Geflügel leberwurst
|
20 |
63 kcal |
314 kcal |
1.5 g |
14 g |
28 g |
|
Seitenbacher Müsli ohne Früchte
|
40 |
192 kcal |
479 kcal |
38 g |
16 g |
27 g |
|
Wassermelone
|
150 |
57 kcal |
38 kcal |
8.28 g |
0.6 g |
0 g |
|
Thunfisch
|
150 |
172 kcal |
115 kcal |
0.1 g |
25.8 g |
0.8 g |
|
Hähnchenbrustfilet, klassisches, Spitzenqualität (Aldi)
|
17 |
18 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Calcium Zink Magnesium Dietary Supplement
|
5.4 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Speisequark Magerstufe, Be Ligth (Aldi)
|
30 |
20 kcal |
67 kcal |
3.9 g |
12 g |
0.2 g |
|
Salami Cucina, Campagnalo (Aldi)
|
25 |
109 kcal |
436 kcal |
0.5 g |
27 g |
36.4 g |
|
Protein müsli
|
75 |
310 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Saurer Apfel Riegel
|
50 |
188 kcal |
375 kcal |
53 g |
7 g |
15 g |
|
Caotina blanc
|
5 |
21 kcal |
416 kcal |
84.8 g |
0.8 g |
7.5 g |
|
Insalata Nizza
|
400 |
360 kcal |
90 kcal |
4 g |
4.6 g |
6.1 g |
|
Tomatensuppe klein
|
200 |
92 kcal |
46 kcal |
3.7 g |
1.1 g |
2.9 g |
|
Junge Erbsen
|
150 |
57 kcal |
38 kcal |
5.7 g |
2.3 g |
0.2 g |
|
Gyros Creme
|
125 |
145 kcal |
116 kcal |
6.4 g |
3.7 g |
8.3 g |
|
Knusper Frites
|
375 |
638 kcal |
170 kcal |
25 g |
3 g |
6 g |
|
Seelachs knusprig kross
|
260 |
458 kcal |
176 kcal |
13.3 g |
13.4 g |
7.6 g |
|
Flying power (sugar free)
|
330 |
33 kcal |
10 kcal |
0 g |
0 g |
0 g |
|
Wacholderschinken
|
100 |
103 kcal |
103 kcal |
1 g |
20 g |
2 g |
|
tomaten getrocknete
|
25 |
41 kcal |
163 kcal |
11.8 g |
5.5 g |
8.5 g |
|
dm almased
|
200 |
200 kcal |
100 kcal |
5.9 g |
10.3 g |
2.7 g |
|
Roggenknäckebrot
|
11 |
37 kcal |
334 kcal |
61.5 g |
9 g |
1.5 g |
|
Hüttenkäse
|
50 |
52 kcal |
103 kcal |
3.5 g |
12 g |
4.5 g |
|
Joghurt
|
27 |
14 kcal |
50 kcal |
6.8 g |
5.1 g |
0.1 g |
|
Haltbare fettarme Milch
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Halbfett Margarine
|
10 |
37 kcal |
372 kcal |
5 g |
0.3 g |
39 g |
|
tortelloni prosciutto crudo
|
250 |
725 kcal |
290 kcal |
35.8 g |
14 g |
9.6 g |
|
Pfirsich Würfel
|
220 |
156 kcal |
71 kcal |
15.5 g |
0.7 g |
0.3 g |
|
Blattsalat Rohkost Mix (Aldi)
|
200 |
42 kcal |
21 kcal |
2.9 g |
1.2 g |
0.1 g |
|
Hirtenkäse nach traditioneller Art (Aldi)
|
30 |
81 kcal |
269 kcal |
1 g |
19 g |
21 g |
|
geschnittene Thunfischfilets im eigenen Saft und Aufguss (Al
|
75 |
83 kcal |
111 kcal |
0 g |
25.5 g |
1 g |
|
Ideal Reis
|
62 |
218 kcal |
352 kcal |
78 g |
7.2 g |
1.1 g |
|
Gouda Holland mittelalt (Aldi)
|
25 |
95 kcal |
380 kcal |
0 g |
24 g |
32 g |
|
Paranusskerne (Aldi)
|
25 |
174 kcal |
696 kcal |
4.7 g |
14.1 g |
67.1 g |
|
Forellenfilets
|
65 |
76 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Honigmelone
|
445 |
160 kcal |
36 kcal |
9.1 g |
0.5 g |
0.1 g |
|
cornichons
|
190 |
127 kcal |
67 kcal |
12.7 g |
1.9 g |
0.3 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
59 g |
14 g |
7 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
59 g |
14 g |
7 g |
|
Blauschimmelkäse
|
100 |
340 kcal |
340 kcal |
0.1 g |
20 g |
29 g |
|
Eiweiß
|
34 |
41 kcal |
120 kcal |
4 g |
24 g |
0.5 g |
|
Brownies Mini
|
20 |
95 kcal |
475 kcal |
46.2 g |
5.9 g |
29.6 g |
|
Ja Natürlich Joghurt Mango
|
200 |
152 kcal |
76 kcal |
12 g |
4.1 g |
0.9 g |
|
Mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Steinofenbrötcgen
|
70 |
172 kcal |
246 kcal |
48.2 g |
8.3 g |
1.5 g |
|
Hauptgericht
|
250 |
625 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Hauptgericht
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Suppe
|
50 |
50 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Eis
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Müesliriegel
|
220 |
220 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Biotin 10mg
|
2 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Cornetto mixmini
|
38 |
122 kcal |
320 kcal |
35 g |
3.5 g |
18 g |
|
Joghurt Heringsfilets
|
120 |
212 kcal |
177 kcal |
4.1 g |
7.2 g |
14.5 g |
|
Norwegisches Lachsfilet mit Haut (Aldi)
|
150 |
292 kcal |
195 kcal |
0 g |
19.4 g |
13 g |
|
Broccoli-Röschen Erntefrisch tiefgefroren, Küchenfertig (Ald
|
200 |
68 kcal |
34 kcal |
3.8 g |
2.9 g |
0.4 g |
|
Kaisergemüse Erntefrisch tiefgefroren, Küchenfertig (Aldi)
|
200 |
52 kcal |
26 kcal |
3.3 g |
2 g |
0.2 g |
|
Shokolade
|
100 |
584 kcal |
584 kcal |
42 g |
9.2 g |
41 g |
|
Schokolade
|
100 |
584 kcal |
584 kcal |
42 g |
9.2 g |
41 g |