|
Joghurt Heidelbeere (Aldi)
|
250 |
225 kcal |
90 kcal |
16 g |
3.4 g |
1.4 g |
|
Popcorn caramelisiert
|
200 |
840 kcal |
420 kcal |
84 g |
3 g |
8 g |
|
Müsli
|
75 |
287 kcal |
382.3 kcal |
49.8 g |
12.4 g |
14.9 g |
|
Hering in Sahnesauce
|
200 |
652 kcal |
326 kcal |
7 g |
7 g |
30 g |
|
Crunchips Paprika
|
100 |
533 kcal |
533 kcal |
49 g |
5.5 g |
35 g |
|
Bio Vollkorn-Brot
|
73 |
125 kcal |
171 kcal |
35.1 g |
5.2 g |
1.1 g |
|
Erdbeer-Quark-Torte
|
100 |
248 kcal |
248 kcal |
20.2 g |
5.1 g |
16.3 g |
|
Tofu
|
100 |
115 kcal |
115 kcal |
1 g |
12 g |
7 g |
|
Brotaufstrich Seelachs
|
30 |
143 kcal |
478 kcal |
4 g |
3 g |
50 g |
|
Joghurt mit Schokoballs
|
150 |
219 kcal |
146 kcal |
20 g |
4.4 g |
5 g |
|
Popcorn süss
|
100 |
368 kcal |
368 kcal |
0 g |
0 g |
6 g |
|
Bio Quark Cremoso
|
350 |
193 kcal |
55 kcal |
3.8 g |
8.7 g |
3.8 g |
|
Fruchtjoghurt 0 % Apfelstrudel
|
500 |
290 kcal |
58 kcal |
10.5 g |
3.7 g |
0 g |
|
Mediterranes Ofengemüse
|
430 |
288 kcal |
67 kcal |
5 g |
7 g |
2 g |
|
schinkenwürfel
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Dinkelchen
|
85 |
386 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Schogetten Milchcreme Caramel
|
100 |
519 kcal |
519 kcal |
59 g |
5.5 g |
29 g |
|
Creatin 10g + Dextrose 20g
|
200 |
80 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Knusper-Müsli
|
75 |
297 kcal |
396 kcal |
54.2 g |
7.4 g |
16.6 g |
|
Fettarmer Joghurt 1,5 %
|
150 |
90 kcal |
60 kcal |
6.4 g |
5.2 g |
1.5 g |
|
Magerjogur Vanille
|
180 |
99 kcal |
55 kcal |
8 g |
5 g |
0.2 g |
|
ACE-Saft
|
500 |
245 kcal |
49 kcal |
11.4 g |
0.3 g |
0.1 g |
|
Finesse
|
100 |
106 kcal |
106 kcal |
1 g |
21 g |
1 g |
|
Haltbarer Schokotrunk
|
500 |
265 kcal |
53 kcal |
8.6 g |
3.3 g |
0.5 g |
|
Putenbrust Finesse geräuchert
|
150 |
153 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Nudel-Gemüse-Pfanne Gärtnerin Art
|
350 |
186 kcal |
53 kcal |
8.6 g |
4.3 g |
0.2 g |
|
Fruchtschnitte Bio Multifrucht
|
30 |
100 kcal |
335 kcal |
56.3 g |
7 g |
9.1 g |
|
Brot Roggies
|
2 |
7 kcal |
331 kcal |
68.96 g |
9.7 g |
1.8 g |
|
kirschstreusel Mini
|
116 |
292 kcal |
252 kcal |
40 g |
4 g |
8.4 g |
|
Apfelsaft
|
200 |
92 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
nudeln
|
100 |
189 kcal |
189 kcal |
36.2 g |
7.1 g |
1.7 g |
|
Milchprodukt: Magerquark
|
25 |
14 kcal |
55 kcal |
2.5 g |
11 g |
0.3 g |
|
Pudding-Vanille-Creme
|
200 |
246 kcal |
123 kcal |
16.5 g |
3 g |
5 g |
|
Nudel-Gemüse-Pfanne
|
350 |
186 kcal |
53 kcal |
8.6 g |
4.3 g |
0.2 g |
|
Flips leicht
|
225 |
997 kcal |
443 kcal |
16.8 g |
14 g |
16.8 g |
|
Hering in Sahnesauce light
|
100 |
170 kcal |
170 kcal |
3.5 g |
9 g |
14 g |
|
Broccoli-Nuss-Ecken
|
63 |
90 kcal |
143 kcal |
2 g |
7.2 g |
11.4 g |
|
Chinesisch süß - sauer
|
100 |
380 kcal |
380 kcal |
21.6 g |
0.4 g |
0.1 g |
|
Chinesisch extra Ananas
|
100 |
380 kcal |
380 kcal |
21.7 g |
0.3 g |
0.1 g |
|
Chinesisch Szechuan
|
100 |
380 kcal |
380 kcal |
11.7 g |
1 g |
4.4 g |
|
Chinesisch Kantonesisch
|
100 |
446 kcal |
446 kcal |
26.6 g |
0.6 g |
0.1 g |
|
Quark-Joghurt, Vanilla
|
180 |
180 kcal |
100 kcal |
19.6 g |
5.2 g |
4.1 g |
|
Chinesisch Limone -Ingwer
|
100 |
434 kcal |
434 kcal |
24.5 g |
0.3 g |
0.3 g |
|
Thailändisches Cremiges Curry
|
100 |
462 kcal |
462 kcal |
14.3 g |
1.3 g |
5.3 g |
|
Thailändisches Süß Pikant
|
100 |
441 kcal |
441 kcal |
24.4 g |
0.8 g |
0.3 g |
|
Mexikanisch Chili mit Bohnen
|
100 |
229 kcal |
229 kcal |
10.8 g |
1.8 g |
0.4 g |
|
Chinesisch rotes Curry
|
100 |
445 kcal |
445 kcal |
9.3 g |
1.3 g |
7.2 g |
|
Activia Kirsche
|
115 |
122 kcal |
106 kcal |
16.1 g |
3.9 g |
2.9 g |
|
Reischips Tamari
|
52 |
232 kcal |
447 kcal |
84.3 g |
5.7 g |
9.7 g |
|
Schinken gek.
|
25 |
54 kcal |
216 kcal |
0 g |
0 g |
0 g |
|
Paderborner Brot
|
30 |
64 kcal |
213 kcal |
45 g |
6 g |
1 g |
|
Eiskaffee Pulver
|
14 |
50 kcal |
358 kcal |
88.6 g |
0.8 g |
0 g |
|
Diät Quark
|
500 |
475 kcal |
95 kcal |
0 g |
0 g |
0.2 g |
|
Bauern Topf
|
800 |
864 kcal |
108 kcal |
11.3 g |
5.3 g |
4.6 g |
|
Putenbrust Finesse Honig
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Salami mit Paprika (100 g - 60 mg Chol)
|
4 |
11 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
staek
|
400 |
444 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Belight Fertiggericht
|
350 |
378 kcal |
108 kcal |
16 g |
4 g |
3 g |
|
naturell apfel
|
500 |
57 kcal |
11.4 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Quark Fit & Lecker
|
200 |
166 kcal |
83 kcal |
14 g |
6.3 g |
0.2 g |
|
Toastbrot Vollkorn
|
25 |
58 kcal |
234 kcal |
41 g |
9.5 g |
3 g |
|
Kakaopulver Choco Drink
|
20 |
73 kcal |
364 kcal |
80 g |
4.9 g |
2.7 g |
|
Rührkuchen -Fett +Apfelmus
|
53 |
122 kcal |
229.36 kcal |
44.57 g |
25.34 g |
3.23 g |
|
Ferrero Garden
|
8 |
46 kcal |
579 kcal |
0 g |
0 g |
39 g |
|
Gyrosschinken
|
25 |
30 kcal |
119 kcal |
0.8 g |
19 g |
4.5 g |
|
Quark 0,3%
|
500 |
350 kcal |
70 kcal |
4.8 g |
12 g |
0.3 g |
|
Cashews; gröstet, gesalzen
|
50 |
305 kcal |
610 kcal |
25 g |
18 g |
49 g |
|
Kraeuter-Gemuesereis
|
100 |
393 kcal |
393 kcal |
47 g |
25 g |
11 g |
|
Vitamin C Depot-Kapseln
|
1 |
2 kcal |
200 kcal |
17 g |
10 g |
1 g |
|
Penne Pfanne mit Alaska Seelachs
|
500 |
420 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Grilled Chicken Wrap
|
161 |
274 kcal |
170 kcal |
23 g |
10 g |
4 g |
|
Marocchino
|
230 |
170 kcal |
74 kcal |
11 g |
3 g |
2 g |
|
Heringsfilet in tomatenstückchen
|
200 |
338 kcal |
169 kcal |
5.7 g |
12.7 g |
10.6 g |
|
Reischips Tasmari
|
102 |
456 kcal |
447 kcal |
84.3 g |
5.7 g |
9.7 g |
|
chufas nüssli
|
15 |
62 kcal |
416 kcal |
38.2 g |
9.3 g |
24.7 g |
|
Muffins Schokolade-Banane
|
100 |
230 kcal |
230 kcal |
0 g |
0 g |
10.5 g |
|
Pudding Schoko/Vanille
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Lahmacun
|
200 |
518 kcal |
259 kcal |
32.7 g |
7.9 g |
10.7 g |
|
kellogs
|
30 |
180 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Rote Grütze light (Lidl)
|
200 |
134 kcal |
67 kcal |
14 g |
1 g |
0.3 g |
|
Kürbiskernbrot
|
100 |
183 kcal |
183 kcal |
22.3 g |
6.8 g |
3.1 g |
|
Käse Aufschnitt
|
50 |
178 kcal |
356 kcal |
0 g |
25 g |
28 g |
|
Wurst: Putenbrust - gegrillt
|
20 |
21 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Konfitüre: Feige
|
20 |
46 kcal |
230 kcal |
55 g |
0.5 g |
0.5 g |
|
Gourmet Müsli
|
60 |
265 kcal |
442 kcal |
63.4 g |
8.4 g |
17.2 g |
|
Balisto (grün)
|
20 |
102 kcal |
510 kcal |
58.4 g |
7 g |
27.6 g |
|
KinderschokoBons
|
5 |
28 kcal |
560 kcal |
49.8 g |
9.3 g |
35.9 g |
|
Nuprem
|
80 |
190 kcal |
238 kcal |
35.81 g |
15.57 g |
2.93 g |
|
Bonbon Latte Macchiato zuckerfrei
|
3 |
8 kcal |
261 kcal |
89.9 g |
0.4 g |
4.8 g |
|
Ananassaft
|
330 |
162 kcal |
49 kcal |
11.4 g |
0.3 g |
0.1 g |
|
Gazpacho
|
250 |
88 kcal |
35 kcal |
2 g |
0.75 g |
2.7 g |
|
Fischfilet gebacken mit Salzkartoffel
|
370 |
610 kcal |
165 kcal |
11 g |
10 g |
8 g |
|
fruit n milk
|
230 |
159 kcal |
69 kcal |
0 g |
0 g |
1.5 g |
|
Zitronen-Limetten Mandeln
|
100 |
498 kcal |
498 kcal |
63 g |
7.6 g |
24 g |
|
Vollkorntoast
|
17 |
40 kcal |
234 kcal |
41 g |
9.5 g |
3 g |
|
Day Vita
|
100 |
344 kcal |
344 kcal |
67 g |
10 g |
4 g |
|
Schmorgurken
|
200 |
116 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Saft&Molke Sonnenorange
|
500 |
150 kcal |
30 kcal |
6.9 g |
0.3 g |
0.1 g |
|
Soft Biscuit Kirsch
|
300 |
1155 kcal |
385 kcal |
68 g |
3.1 g |
11 g |