|
Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
frozen joghurt
|
90 |
150 kcal |
167 kcal |
28.1 g |
3.4 g |
4 g |
|
Prosciutto crudo
|
50 |
128 kcal |
256 kcal |
0 g |
28 g |
16 g |
|
Mungobohnen gekocht
|
100 |
53 kcal |
53 kcal |
8.2 g |
4.4 g |
0.2 g |
|
Rahmquark
|
100 |
188 kcal |
188 kcal |
4 g |
6 g |
16.4 g |
|
Queso Fresco (Quark)
|
100 |
72 kcal |
72 kcal |
3.3 g |
7.5 g |
3.2 g |
|
Mascarpone
|
250 |
962 kcal |
385 kcal |
2.1 g |
4.2 g |
40 g |
|
Fladenbrot
|
250 |
658 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Türkische Gutkensuppe
|
400 |
228 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Gurkensuppe
|
400 |
228 kcal |
57 kcal |
0 g |
0 g |
0 g |
|
Drück-Eis
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Frischkäse
|
20 |
44 kcal |
218 kcal |
2.9 g |
6.6 g |
20 g |
|
Mayonnaise mit 80% Fett
|
15 |
104 kcal |
692 kcal |
2.2 g |
0.8 g |
75.5 g |
|
Wrap
|
63 |
198 kcal |
315 kcal |
52.1 g |
9.3 g |
6.9 g |
|
Dinkel Oliven Snacks
|
50 |
209 kcal |
418 kcal |
54.2 g |
11.1 g |
16.4 g |
|
Salat
|
100 |
106 kcal |
106 kcal |
14 g |
4 g |
3 g |
|
Schokolade
|
25 |
134 kcal |
536 kcal |
62 g |
5 g |
30 g |
|
fresubin 2 kcal
|
200 |
400 kcal |
200 kcal |
22.5 g |
10 g |
7.8 g |
|
4-Korn-Joghurt
|
250 |
165 kcal |
66 kcal |
8 g |
4.4 g |
1.4 g |
|
TischleinDekDich
|
50 |
179 kcal |
358 kcal |
66 g |
12.3 g |
3.5 g |
|
Aldi Putenbrust mit Honig / Aufschnitt
|
100 |
107 kcal |
107 kcal |
0 g |
21 g |
2 g |
|
Milchreis
|
200 |
216 kcal |
108 kcal |
18.6 g |
2.9 g |
2.3 g |
|
Sour creme
|
30 |
44 kcal |
148 kcal |
4.4 g |
8.4 g |
10.7 g |
|
Sanft &fruchtig Himbeere
|
5 |
11 kcal |
227 kcal |
53.7 g |
0.7 g |
0.2 g |
|
Hofer Truthahnbrust ohne Haut und Knochen
|
100 |
110 kcal |
110 kcal |
0 g |
23 g |
2 g |
|
Hofer Alaska Seelachs Filets
|
100 |
74 kcal |
74 kcal |
0 g |
17 g |
0.7 g |
|
aaaaa
|
55 |
5 kcal |
9.1 kcal |
0 g |
0 g |
1 g |
|
aaaaaa
|
1.5 |
0 kcal |
18.2 kcal |
0 g |
0 g |
2.01 g |
|
Wurstsalat-Gurken
|
185 |
37 kcal |
20 kcal |
3.1 g |
0.8 g |
0.2 g |
|
Hofer Haferflocken extrazart Knusperone
|
100 |
372 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Hofer New Lifestyle Proteinreiches Vollkornbrot
|
24 |
61 kcal |
254 kcal |
14 g |
19.7 g |
11.2 g |
|
Hofer Joghurtina Schnittkäse
|
25 |
63 kcal |
253 kcal |
0 g |
34 g |
13 g |
|
Frey AMINO TABS - 325 Tbl.
|
6 |
19 kcal |
316 kcal |
1.2 g |
72.5 g |
1.5 g |
|
Nudeln: Linguine
|
80 |
283 kcal |
354 kcal |
71.2 g |
13 g |
1.3 g |
|
Spießbraten
|
150 |
183 kcal |
122 kcal |
2 g |
15 g |
6 g |
|
Knäckebrot
|
25 |
107 kcal |
429 kcal |
49.3 g |
18.5 g |
15.4 g |
|
Salatcup
|
300 |
354 kcal |
118 kcal |
10 g |
4.3 g |
6.4 g |
|
Piccola
|
28 |
60 kcal |
216 kcal |
22.5 g |
2.5 g |
12.7 g |
|
Hanchen minutensteaks
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Hähnchenminutensteaks
|
100 |
103 kcal |
103 kcal |
0 g |
23.4 g |
1 g |
|
Frischkäse
|
10 |
7 kcal |
66 kcal |
4.5 g |
11 g |
0.2 g |
|
Curry Gewürz ketchup
|
10 |
14 kcal |
135 kcal |
31.3 g |
0.5 g |
0.3 g |
|
Vegetarische Klößchen
|
200 |
590 kcal |
295 kcal |
15.7 g |
18.8 g |
16.6 g |
|
Bulgur Salat
|
250 |
505 kcal |
202 kcal |
28.1 g |
4.7 g |
6.5 g |
|
Tomatensuppe mit Honig
|
500 |
185 kcal |
37 kcal |
5.3 g |
1 g |
1.1 g |
|
Mehrfrucht Erfrischungsgetränk
|
500 |
180 kcal |
36 kcal |
8.7 g |
0 g |
0 g |
|
Adelholzener Birne Rhabarber
|
500 |
145 kcal |
29 kcal |
7 g |
0 g |
0 g |
|
Paleo Möhrenbrot
|
1.8 |
13 kcal |
727 kcal |
25 g |
47 g |
49 g |
|
Birne frisch (mit Schale)
|
100 |
52 kcal |
52 kcal |
12.4 g |
0.5 g |
0.3 g |
|
Rote Grütze
|
100 |
76 kcal |
76 kcal |
14.7 g |
1.5 g |
0.4 g |
|
Streusüße
|
16 |
56 kcal |
351 kcal |
88 g |
0 g |
0 g |
|
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Buttermilch
|
500 |
165 kcal |
33 kcal |
4 g |
3.4 g |
0.4 g |
|
Reismalz
|
100 |
316 kcal |
316 kcal |
76.6 g |
1.5 g |
0.4 g |
|
Hüttenkäse
|
200 |
206 kcal |
103 kcal |
3 g |
12.5 g |
4.5 g |
|
Schweinefilet
|
200 |
238 kcal |
119 kcal |
0 g |
23 g |
3 g |
|
Tomatensauce
|
50 |
65 kcal |
130 kcal |
7 g |
5 g |
9 g |
|
Soja Bio
|
200 |
54 kcal |
27 kcal |
2.6 g |
2 g |
1 g |
|
Käse 16 %
|
36 |
94 kcal |
261 kcal |
0.1 g |
28 g |
16 g |
|
Milchschnitte
|
28 |
118 kcal |
422 kcal |
34 g |
8 g |
27.9 g |
|
Pressack rot
|
120 |
263 kcal |
219 kcal |
0.6 g |
15.9 g |
17 g |
|
Maltodextrin
|
55 |
210 kcal |
382 kcal |
95 g |
0 g |
0 g |
|
Actimel
|
100 |
71 kcal |
71 kcal |
10.5 g |
2.8 g |
1.6 g |
|
Tropenfrüchte
|
30 |
98 kcal |
326 kcal |
76 g |
4.2 g |
0.2 g |
|
Grillhähnchen (Broiler)
|
250 |
582 kcal |
233 kcal |
1 g |
27.8 g |
10 g |
|
Whey Isolat
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
19.6 g |
1.7 g |
|
cheesecake glory
|
55 |
160 kcal |
290 kcal |
41 g |
2.5 g |
13 g |
|
dänischer gurkensalat
|
100 |
59 kcal |
59 kcal |
13.9 g |
0.5 g |
0 g |
|
Hähnchenbrustfilet
|
10 |
10 kcal |
105 kcal |
1.5 g |
20 g |
2 g |
|
Kartoffel Püree
|
100 |
70 kcal |
70 kcal |
11 g |
2 g |
1.5 g |
|
Cordon Bleu
|
100 |
173 kcal |
173 kcal |
13.5 g |
17 g |
5.5 g |
|
Bedtime Extreme
|
60 |
121 kcal |
201 kcal |
2.6 g |
43.3 g |
2.1 g |
|
Würstchen
|
222 |
595 kcal |
268 kcal |
1 g |
12 g |
24 g |
|
Grand Dessert
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Orange-Mango
|
250 |
105 kcal |
42 kcal |
9.5 g |
0.3 g |
0.1 g |
|
Ovomaltine
|
20 |
74 kcal |
369 kcal |
76 g |
9.9 g |
1.7 g |
|
Bismarckhering
|
100 |
173 kcal |
173 kcal |
0.6 g |
12.7 g |
13.3 g |
|
Nesquik
|
15 |
57 kcal |
382 kcal |
81.1 g |
4.8 g |
2.9 g |
|
Pepsi
|
250 |
108 kcal |
43 kcal |
10.7 g |
0 g |
0 g |
|
Reistopf
|
400 |
268 kcal |
67 kcal |
7.1 g |
2.4 g |
3.1 g |
|
Impact whey Protein
|
25 |
25 kcal |
98.3 kcal |
1.5 g |
20.5 g |
1.7 g |
|
Sriracha scharfe Chilisauce
|
730 |
993 kcal |
136 kcal |
26.4 g |
2.7 g |
1.2 g |
|
Bio-Rahmjoghurt mild
|
150 |
174 kcal |
116 kcal |
3.4 g |
3.1 g |
10 g |
|
Cappuccino
|
40 |
168 kcal |
419 kcal |
70.3 g |
5.6 g |
12.3 g |
|
Nestle Kakao
|
10 |
38 kcal |
382 kcal |
81.1 g |
4.8 g |
2.9 g |
|
Fleischkäse
|
106 |
297 kcal |
280 kcal |
1 g |
11 g |
26 g |
|
Eiscreme
|
70 |
66 kcal |
95 kcal |
12.9 g |
0.6 g |
4.4 g |
|
Tsampa
|
50 |
174 kcal |
349 kcal |
59.8 g |
12.3 g |
3.3 g |
|
Gehobelte Mandeln
|
20 |
122 kcal |
610 kcal |
5.4 g |
18.7 g |
54.1 g |
|
Erbsen junge sehr fein
|
140 |
99 kcal |
71 kcal |
9.1 g |
4.6 g |
0.3 g |
|
Hähnchenfleisch in Aspik
|
12 |
9 kcal |
75 kcal |
2 g |
14 g |
1 g |
|
Haribo Ingwer
|
4 |
14 kcal |
340 kcal |
80 g |
3.5 g |
0.5 g |
|
Twistea Sticks Cheese
|
100 |
496 kcal |
496 kcal |
55 g |
13 g |
24 g |
|
Wasser
|
100 |
16 kcal |
16.4 kcal |
4 g |
0.006 g |
0 g |
|
Makrelen-Filets in Rapsöl
|
88 |
271 kcal |
308 kcal |
0.3 g |
20 g |
25 g |
|
Feiner Fleischsalat
|
100 |
325 kcal |
325 kcal |
4.8 g |
5.5 g |
31.5 g |
|
Kornflakes
|
40 |
148 kcal |
371 kcal |
80 g |
8 g |
1 g |
|
Hüttenkäse
|
500 |
515 kcal |
103 kcal |
3.5 g |
12 g |
4.5 g |
|
Teewurst Light
|
10 |
29 kcal |
294 kcal |
1 g |
16 g |
25 g |
|
Smoothie Mango
|
250 |
152 kcal |
61 kcal |
12.7 g |
0.5 g |
0.3 g |