|
fettarmer Joghurt mild
|
150 |
100 kcal |
67 kcal |
10.1 g |
3.3 g |
1.5 g |
|
Krabben Nordsee
|
100 |
91 kcal |
91 kcal |
0 g |
20 g |
1 g |
|
Weltmeister Brötchen
|
1 |
3 kcal |
333 kcal |
36.43 g |
11.96 g |
15.95 g |
|
Schweinekrustenbraten
|
100 |
145 kcal |
145 kcal |
1 g |
16 g |
8.4 g |
|
Bananenschnitte
|
200 |
368 kcal |
184 kcal |
31.2 g |
4.3 g |
5.6 g |
|
Spätzli
|
250 |
412 kcal |
165 kcal |
29 g |
7 g |
2 g |
|
Schinkenwürfeli
|
65 |
90 kcal |
139 kcal |
1 g |
18 g |
7 g |
|
Gemüsepfanne
|
100 |
55 kcal |
55 kcal |
4.2 g |
2 g |
2.7 g |
|
Ofenfisch mit Tomaten
|
305 |
215 kcal |
70.5 kcal |
1.9 g |
8.9 g |
2.9 g |
|
Brötchen
|
60 |
153 kcal |
255 kcal |
50.1 g |
8.7 g |
1.5 g |
|
Lebkuchen Brezeln
|
34 |
140 kcal |
411 kcal |
63 g |
6 g |
14 g |
|
Dinkel Nudeln Hörnle
|
500 |
1895 kcal |
379 kcal |
65 g |
18 g |
5 g |
|
Früchte Müsli
|
100 |
344 kcal |
344 kcal |
64 g |
7.2 g |
4.5 g |
|
Forellenfilet
|
125 |
166 kcal |
133 kcal |
0.1 g |
23.1 g |
4.5 g |
|
Sonnenblumenbrot
|
71 |
153 kcal |
216 kcal |
36.7 g |
6.1 g |
3.2 g |
|
Eiweiß Shake
|
50 |
110 kcal |
220 kcal |
0 g |
50 g |
1 g |
|
Oreo
|
220 |
1056 kcal |
480 kcal |
70.5 g |
4.9 g |
19.5 g |
|
Walnussbrot
|
50 |
128 kcal |
256 kcal |
34 g |
7 g |
8.8 g |
|
Nudeln
|
50 |
172 kcal |
343 kcal |
21 g |
60 g |
1.9 g |
|
Joghurt mit der Ecke
|
113 |
200 kcal |
177 kcal |
14.9 g |
6.1 g |
9.9 g |
|
Müsli+Milch1,5
|
120 |
538 kcal |
448 kcal |
74 g |
15.8 g |
8.2 g |
|
Joghurt mit der Ecke
|
100 |
134 kcal |
134 kcal |
14.9 g |
4.2 g |
6.1 g |
|
Grana Padano
|
10 |
39 kcal |
388 kcal |
0 g |
33 g |
28.4 g |
|
Blattsalat Mix (Aldi)
|
150 |
27 kcal |
18 kcal |
2.2 g |
1.3 g |
0.1 g |
|
Blattsalat Eisberg Mix (Aldi)
|
150 |
27 kcal |
17.7 kcal |
2.3 g |
1.1 g |
0.1 g |
|
Pizza Balance
|
340 |
547 kcal |
161 kcal |
21.5 g |
8.6 g |
4 g |
|
Kasländer
|
100 |
334 kcal |
334 kcal |
0.1 g |
22.7 g |
27 g |
|
Sahne- Schmelzkäse
|
100 |
293 kcal |
293 kcal |
7 g |
10 g |
25 g |
|
Seitan
|
100 |
179 kcal |
179 kcal |
5.3 g |
31.3 g |
3.2 g |
|
Hähnchen-Innenfilet
|
100 |
104 kcal |
104 kcal |
0 g |
23 g |
1.3 g |
|
Ananas
|
260 |
151 kcal |
58 kcal |
13.1 g |
0.3 g |
0 g |
|
Müsli
|
40 |
158 kcal |
396 kcal |
56 g |
12 g |
12 g |
|
Nougat Mandel Krokant
|
110 |
651 kcal |
592 kcal |
44.6 g |
7.5 g |
41.8 g |
|
Dinkel Kastanien mit Mandeln
|
150 |
668 kcal |
445 kcal |
54.5 g |
6.5 g |
21.7 g |
|
Krüger Cappuccino
|
200 |
744 kcal |
372 kcal |
78.4 g |
4.9 g |
3.6 g |
|
Farmer
|
32 |
146 kcal |
455 kcal |
61 g |
8 g |
19 g |
|
Eiweißbrot
|
42 |
103 kcal |
245 kcal |
14.5 g |
24 g |
8.7 g |
|
Original ungarische Salami
|
6 |
32 kcal |
528 kcal |
0.1 g |
24.8 g |
47.6 g |
|
Sesam Knäckebrot
|
9 |
33 kcal |
366 kcal |
57.2 g |
12.3 g |
5.2 g |
|
Frischkäse
|
20 |
49 kcal |
244 kcal |
3.5 g |
5.5 g |
23 g |
|
gek. Schinken
|
20 |
22 kcal |
112 kcal |
1 g |
20 g |
3 g |
|
Kickstart Muesli
|
60 |
226 kcal |
377 kcal |
50.2 g |
11.3 g |
15 g |
|
Eiweißbrot
|
50 |
132 kcal |
264 kcal |
7.5 g |
22 g |
13.1 g |
|
Zwiebel-Chäswähe
|
200 |
438 kcal |
219 kcal |
19 g |
8 g |
12 g |
|
Knoblauchsoße
|
10 |
40 kcal |
398 kcal |
15 g |
2.2 g |
36 g |
|
Frische Salate Caesar (Aldi)
|
300 |
498 kcal |
166 kcal |
8.9 g |
4.5 g |
12.2 g |
|
Parboiled Reis
|
80 |
287 kcal |
359 kcal |
81.3 g |
7.4 g |
0.3 g |
|
Soya natural bio
|
100 |
35 kcal |
35 kcal |
0.1 g |
3.7 g |
2.1 g |
|
Mozzarella
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Schaumkuss
|
23 |
97 kcal |
422 kcal |
66.1 g |
2.9 g |
15.9 g |
|
Layenberger 3 k
|
30 |
33 kcal |
111 kcal |
0.9 g |
25 g |
0.9 g |
|
Griechischer Joghurt Natur
|
150 |
171 kcal |
114 kcal |
4 g |
3.3 g |
9.4 g |
|
Hühner-Nudelsuppe
|
250 |
85 kcal |
34 kcal |
2.4 g |
1.9 g |
1.8 g |
|
Geschälte Hanfsamen
|
10 |
60 kcal |
601 kcal |
2.6 g |
30 g |
51 g |
|
Magerquark
|
100 |
69 kcal |
69 kcal |
4 g |
12 g |
0.3 g |
|
Joghurt
|
250 |
162 kcal |
65 kcal |
6.3 g |
3.8 g |
2.7 g |
|
Becel vital
|
5 |
13 kcal |
269 kcal |
0 g |
0 g |
30 g |
|
Roggenvollkornbrot
|
56 |
118 kcal |
210 kcal |
38 g |
5.9 g |
1.8 g |
|
Tortilla
|
62 |
206 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
Süßkartoffel gekocht ohne Schale
|
100 |
76 kcal |
76 kcal |
17.72 g |
1.37 g |
0.14 g |
|
Pikante Pfanne
|
125 |
426 kcal |
341 kcal |
56.1 g |
16.3 g |
4.2 g |
|
Macarons
|
12 |
45 kcal |
371.11 kcal |
48.44 g |
7.5 g |
14.93 g |
|
Hühner-Kraft-Brühe (Edeka)
|
350 |
49 kcal |
14 kcal |
0 g |
1.2 g |
1 g |
|
Rotkohl
|
125 |
90 kcal |
72 kcal |
17.2 g |
0.7 g |
0.1 g |
|
Chia Samen
|
10 |
46 kcal |
464 kcal |
4.9 g |
20 g |
34 g |
|
Putengeschetzeltes
|
150 |
171 kcal |
114 kcal |
0 g |
24.3 g |
1.9 g |
|
Quinoa
|
50 |
172 kcal |
343 kcal |
58.5 g |
13.8 g |
5 g |
|
Brokkoli
|
100 |
26 kcal |
26 kcal |
2.7 g |
3.8 g |
0.2 g |
|
Alkoholfreies Bier
|
100 |
27 kcal |
27 kcal |
5.9 g |
0.4 g |
0 g |
|
Wiener Würstchen
|
125 |
356 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Schlemmerfisch bordelaise
|
400 |
668 kcal |
167 kcal |
4.3 g |
13.5 g |
10.6 g |
|
Proteinshake
|
250 |
930 kcal |
372 kcal |
70.5 g |
20.1 g |
0.8 g |
|
Schnittkäse
|
175 |
570 kcal |
326 kcal |
0.1 g |
23 g |
26 g |
|
Eismeergarnelen
|
100 |
85 kcal |
85 kcal |
0 g |
17 g |
1.1 g |
|
Waffelhörnchen
|
120 |
185 kcal |
154 kcal |
23.8 g |
1.7 g |
5.6 g |
|
käsebrötchen überbacken
|
100 |
320 kcal |
320 kcal |
54.3 g |
12 g |
11.1 g |
|
MühlenFrikadellen
|
100 |
200 kcal |
200 kcal |
5 g |
18 g |
12 g |
|
Erdbeer mit Sahne
|
100 |
104 kcal |
104 kcal |
15.3 g |
0.8 g |
4.3 g |
|
Walnuss mit Sahne
|
100 |
125 kcal |
125 kcal |
12.9 g |
1.7 g |
7.3 g |
|
Butter
|
15 |
88 kcal |
589 kcal |
0.5 g |
0.5 g |
65 g |
|
Walnusskerne
|
200 |
1432 kcal |
716 kcal |
3.7 g |
15.5 g |
69.1 g |
|
Pudding
|
144 |
131 kcal |
91 kcal |
16.6 g |
2.9 g |
1.4 g |
|
Eier Bio
|
60 |
93 kcal |
155 kcal |
0.6 g |
13.1 g |
11.2 g |
|
Hamburger
|
100 |
257 kcal |
257 kcal |
1 g |
18 g |
20 g |
|
Iso:Pro 97
|
1000 |
3790 kcal |
379 kcal |
0 g |
91 g |
1.72 g |
|
Impact Whey Isolate
|
1000 |
3700 kcal |
370 kcal |
0.68 g |
89 g |
1 g |
|
Kräuter light 0,2%
|
30 |
20 kcal |
66 kcal |
4.5 g |
11 g |
0.2 g |
|
Cappuccino
|
12 |
49 kcal |
405 kcal |
75 g |
4 g |
10 g |
|
Brownie Eis
|
150 |
555 kcal |
370 kcal |
35.2 g |
4.1 g |
23 g |
|
Erdnüsse
|
30 |
56 kcal |
186 kcal |
4.1 g |
7.5 g |
15.1 g |
|
Erdnüsse
|
30 |
187 kcal |
622 kcal |
13.5 g |
25 g |
50.3 g |
|
Erdnüsse
|
30 |
187 kcal |
622 kcal |
13.5 g |
25 g |
50.3 g |
|
Protein Force Supreme Whey (Cookies & Cream)
|
50 |
197 kcal |
394 kcal |
7.7 g |
75.7 g |
6.2 g |
|
Nutella
|
15 |
82 kcal |
547 kcal |
56.8 g |
6.6 g |
31.8 g |
|
Schoko Knusper
|
100 |
522 kcal |
522 kcal |
58.7 g |
6.7 g |
28.5 g |
|
Räucherlachs
|
100 |
182 kcal |
182 kcal |
0.2 g |
20 g |
11.2 g |
|
Tortelloni Rindfleisch (Rewe)
|
125 |
289 kcal |
231 kcal |
32 g |
10 g |
6.5 g |
|
Roggenvolkornmehl
|
150 |
476 kcal |
317 kcal |
59 g |
10 g |
1.5 g |
|
Weiskrautsalat
|
100 |
89 kcal |
89 kcal |
12.5 g |
0.6 g |
3.5 g |
|
Protein High Protein Bar "Banane" (Rewe)
|
35 |
136 kcal |
389 kcal |
43 g |
32 g |
10 g |