|
Joghurt Vanilla
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Fitnessriegel Himbeere (aldi)
|
30 |
102 kcal |
340 kcal |
0 g |
0 g |
0 g |
|
truthansalami
|
20 |
62 kcal |
309 kcal |
1 g |
20 g |
25 g |
|
Fixe Tasse
|
21 |
71 kcal |
336 kcal |
67.2 g |
9.9 g |
3.1 g |
|
Uncle Ben´s Express LandhausArt
|
250 |
368 kcal |
147 kcal |
29.1 g |
3.5 g |
4.3 g |
|
Fitness Schnittkäse 5 % Fett
|
20 |
35 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Selber Pfanne
|
550 |
880 kcal |
160 kcal |
17.3 g |
6.33 g |
7.3 g |
|
Schoko Pudding cremig leicht
|
100 |
81 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Fritt Blueberry
|
9 |
36 kcal |
397 kcal |
76 g |
1.9 g |
9.5 g |
|
Milch Lactosefrei
|
150 |
57 kcal |
38 kcal |
2.9 g |
3.3 g |
1.5 g |
|
Magnesium Dragees
|
1 |
1 kcal |
50.7 kcal |
0 g |
0 g |
4.5 g |
|
Diät-Jogurt 1,5 %
|
250 |
170 kcal |
68 kcal |
8 g |
4.5 g |
1.4 g |
|
Vollkornzwieback
|
150 |
580 kcal |
387 kcal |
60.7 g |
12.9 g |
10.3 g |
|
Kochschinken
|
75 |
80 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Kochschinken
|
75 |
80 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Delikass Wiener
|
200 |
504 kcal |
252 kcal |
1 g |
12.5 g |
22 g |
|
mineralwasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Mozzarella light
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Mohnbrötchen
|
50 |
138 kcal |
276 kcal |
51.5 g |
9.2 g |
3.5 g |
|
Hähnchen-Filetstücke a la Bearnaise
|
250 |
332 kcal |
133 kcal |
4 g |
9 g |
9 g |
|
Puten-Zwiebel-Mettwurst (Holsteiner Putenräucherei)
|
40 |
49 kcal |
123 kcal |
0.8 g |
18.2 g |
0.8 g |
|
krenschinken(hofer)
|
25 |
23 kcal |
92 kcal |
0.5 g |
18 g |
2 g |
|
Blattspinat in Portionen
|
750 |
165 kcal |
22 kcal |
0.5 g |
3.1 g |
0.8 g |
|
Sangrita Picante
|
100 |
31 kcal |
31 kcal |
5.3 g |
1 g |
0.1 g |
|
Gratinkäse
|
50 |
152 kcal |
303 kcal |
0 g |
24 g |
23 g |
|
Schlagobers
|
50 |
172 kcal |
344 kcal |
3.1 g |
2 g |
36 g |
|
Dinkelchen
|
85 |
386 kcal |
454 kcal |
62.3 g |
8.8 g |
18.8 g |
|
Lattaio Käse
|
35 |
91 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
fruts
|
150 |
255 kcal |
170 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Fleischsalat
|
100 |
207 kcal |
207 kcal |
7.9 g |
5.9 g |
16.9 g |
|
eiweispulver
|
100 |
379 kcal |
379 kcal |
0 g |
90 g |
2 g |
|
Gebackenes Müsli
|
40 |
62 kcal |
154 kcal |
21 g |
4 g |
6 g |
|
Meerretich-Fleisch
|
100 |
370 kcal |
370 kcal |
7 g |
32 g |
24 g |
|
Frischkäsezubereitung light 0,2%
|
200 |
122 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
TOPFENcreme
|
180 |
194 kcal |
108 kcal |
20.4 g |
5.9 g |
0.3 g |
|
Schinken mit Belem-Pfeffer
|
150 |
159 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Brot - Leinsamen plus
|
500 |
930 kcal |
186 kcal |
30.9 g |
6.3 g |
2.9 g |
|
Brot - Müsli-Vollkorn
|
500 |
985 kcal |
197 kcal |
30.4 g |
6.2 g |
3.5 g |
|
Genuss Plus
|
180 |
113 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Wellness Flakes
|
50 |
184 kcal |
369 kcal |
77.5 g |
12.5 g |
1 g |
|
Pizza Vegetaria
|
300 |
369 kcal |
123 kcal |
20.9 g |
7.7 g |
1 g |
|
Vanilleeis
|
75 |
145 kcal |
193 kcal |
27 g |
4 g |
7 g |
|
Kernschinken
|
30 |
37 kcal |
123 kcal |
0.4 g |
24.3 g |
0.4 g |
|
Braunhirse
|
17 |
51 kcal |
302 kcal |
58 g |
9.6 g |
3.5 g |
|
Supreme Bouquet dOranges
|
20 |
101 kcal |
507 kcal |
51 g |
6 g |
31 g |
|
Käsewurst gebraten
|
80 |
293 kcal |
366 kcal |
0.1 g |
24 g |
30 g |
|
Weichkäse Leichtgenuss, Pfeffer
|
50 |
92 kcal |
183 kcal |
2.2 g |
21 g |
10 g |
|
Himbeeren, gefroren, ohne Zucker
|
100 |
48 kcal |
48 kcal |
7.1 g |
1.3 g |
7.1 g |
|
Salatfix Kräuterwürzig
|
50 |
13 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
|
Zartes Heringsfilets in fruchtiger Tomatensauce
|
100 |
154 kcal |
154 kcal |
2.3 g |
12 g |
10.8 g |
|
Light Creme Dessert
|
69 |
54 kcal |
78 kcal |
7.1 g |
4.1 g |
3.6 g |
|
light Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
1.5 g |
|
Lion mini
|
16 |
80 kcal |
502 kcal |
65.3 g |
4.8 g |
24.6 g |
|
Schlanker Quarkkuchen
|
50 |
62 kcal |
123 kcal |
12.3 g |
0 g |
1.8 g |
|
Pizza Margeritha
|
300 |
636 kcal |
212 kcal |
27 g |
8 g |
8 g |
|
Ochsenschwanzsuppe
|
200 |
92 kcal |
46 kcal |
5.7 g |
3.2 g |
1.1 g |
|
Semmelknoedel aus der Steiermark
|
250 |
370 kcal |
148 kcal |
18.9 g |
8.3 g |
4.4 g |
|
Kinder Pingui
|
30 |
132 kcal |
439 kcal |
36.7 g |
7.2 g |
28.9 g |
|
Apfelmus
|
100 |
60 kcal |
60 kcal |
14.2 g |
0.2 g |
0.3 g |
|
Vanilleis fettreduziert
|
100 |
87 kcal |
87 kcal |
14 g |
1.6 g |
2.6 g |
|
Pizza Tonno
|
355 |
948 kcal |
267 kcal |
24.2 g |
0 g |
14.5 g |
|
Gemüse-Allerlei
|
500 |
165 kcal |
33 kcal |
5.6 g |
2.2 g |
0.2 g |
|
Alaska Seelachs Filet
|
1000 |
750 kcal |
75 kcal |
0 g |
17.6 g |
0.5 g |
|
Tintenfischring paniert
|
250 |
562 kcal |
225 kcal |
11.6 g |
9.44 g |
15.74 g |
|
Zuccini-Pilz-Pfanne mit Nudeln
|
400 |
452 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Magerquark
|
60 |
40 kcal |
66 kcal |
4 g |
12 g |
0.2 g |
|
Vitaminbrot
|
57 |
146 kcal |
256 kcal |
40 g |
9 g |
40 g |
|
Geflügel-Fleischwurst
|
12 |
12 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
5 Korn Basisflockenmischung
|
30 |
99 kcal |
331 kcal |
63.8 g |
10.1 g |
3.5 g |
|
Kirschjogurt 0,1%
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Putenbrust mild geräuchert (30 g - 8 mg Chol.)
|
6 |
6 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Gebrante Griessuppe
|
350 |
149 kcal |
42.56 kcal |
0 g |
0 g |
0 g |
|
Brötchen
|
75 |
114 kcal |
152 kcal |
0 g |
0 g |
0 g |
|
Era Ora Insalata Mista
|
200 |
34 kcal |
17 kcal |
2.3 g |
1.4 g |
0.2 g |
|
Müsli (Joghurt)
|
40 |
147 kcal |
367 kcal |
61 g |
13 g |
7.5 g |
|
Yakult
|
65 |
32 kcal |
50 kcal |
0 g |
0 g |
0.09 g |
|
Crazy Bread
|
288 |
720 kcal |
250 kcal |
41.7 g |
8.3 g |
7 g |
|
wholegrain Bagel
|
128 |
340 kcal |
265.6 kcal |
51.6 g |
10.2 g |
1.95 g |
|
Plain Cream Cheese
|
57 |
200 kcal |
350.87 kcal |
3.5 g |
7 g |
33.3 g |
|
Fitnessdrink
|
500 |
6 kcal |
1.1 kcal |
0 g |
0 g |
0 g |
|
Magnesium Brausetablette
|
150 |
18 kcal |
12 kcal |
0.1 g |
0 g |
0 g |
|
Cornflakes
|
30 |
112 kcal |
375 kcal |
88 g |
4.5 g |
0.6 g |
|
Schnitzel Pizza
|
400 |
704 kcal |
176 kcal |
2 g |
15.4 g |
11.1 g |
|
Special K
|
30 |
111 kcal |
369 kcal |
0 g |
0 g |
1 g |
|
Apfelschorle
|
100 |
25 kcal |
24.9 kcal |
5.7 g |
0.09 g |
0.1 g |
|
Grünländer Käse leicht 14%
|
21 |
52 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Premium Kochschinken
|
16 |
16 kcal |
102 kcal |
1.4 g |
20.5 g |
1.4 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
WW-Käse
|
25 |
66 kcal |
266 kcal |
0 g |
28.7 g |
16.8 g |
|
Nestlé Fitness mit Vollkornweizen, 53% Vollkorn
|
30 |
110 kcal |
368 kcal |
77.6 g |
8.4 g |
77.6 g |
|
Frischkäse mit Jogurt und Kräutern
|
10 |
17 kcal |
171 kcal |
3 g |
7 g |
14.5 g |
|
Molke Kur
|
20 |
72 kcal |
360 kcal |
73.5 g |
12.6 g |
1 g |
|
Molke Riegel
|
35 |
151 kcal |
432 kcal |
55 g |
16 g |
16 g |
|
Wellness Müsli Pflaume-Apfel
|
50 |
164 kcal |
329 kcal |
62.2 g |
10 g |
3.1 g |
|
erdbeerpulver
|
20 |
74 kcal |
370 kcal |
0 g |
0 g |
0 g |
|
bananenchips
|
50 |
163 kcal |
326 kcal |
87.2 g |
4.4 g |
0.8 g |
|
Petrella mit Paprika
|
15 |
39 kcal |
258 kcal |
7.7 g |
4.39 g |
24 g |
|
Fritt Kirsche
|
10 |
42 kcal |
416 kcal |
78.5 g |
2 g |
9.8 g |
|
Sojola
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Vollreis-Waffeln
|
5 |
20 kcal |
400 kcal |
86.2 g |
7 g |
3 g |