|
Karotte gekocht
|
100 |
75 kcal |
75 kcal |
3.1 g |
0 g |
0 g |
|
Knuspermüsli
|
50 |
214 kcal |
429 kcal |
14.9 g |
8.6 g |
16.8 g |
|
Hollondaise legere
|
100 |
94 kcal |
94 kcal |
5.8 g |
0.6 g |
7.6 g |
|
Twix
|
58 |
285 kcal |
492 kcal |
64 g |
4.8 g |
24.1 g |
|
Salami
|
13 |
31 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Vollkornbrot Kleine Sonne
|
42 |
83 kcal |
197 kcal |
32 g |
6 g |
5 g |
|
Joghurt Dressing
|
50 |
24 kcal |
49 kcal |
8.1 g |
4 g |
0.1 g |
|
Frischkäse
|
10 |
6 kcal |
61 kcal |
0 g |
3 g |
0.2 g |
|
Wiener lust auf leicht
|
50 |
75 kcal |
150 kcal |
1 g |
14.6 g |
9.3 g |
|
Kinder choco fresh
|
21 |
118 kcal |
563 kcal |
38.5 g |
7.7 g |
42 g |
|
Erdbeer Vanille Eis
|
64 |
91 kcal |
142 kcal |
25.9 g |
2.4 g |
2.7 g |
|
Schwarze Pute
|
100 |
179 kcal |
179 kcal |
0 g |
19 g |
12 g |
|
Hähnchenbrustfleisch - Dose
|
100 |
145 kcal |
145 kcal |
0 g |
20.7 g |
6.9 g |
|
KitKat Mini
|
16 |
81 kcal |
507 kcal |
60.9 g |
26 g |
7.2 g |
|
Cappuccino weniger süß
|
15 |
70 kcal |
464 kcal |
47.3 g |
15.1 g |
23.8 g |
|
Cappuccino Latte Macchiato
|
15 |
63 kcal |
419 kcal |
50.5 g |
11.4 g |
18.8 g |
|
Cappuccino ungesüßt
|
15 |
62 kcal |
411 kcal |
42.1 g |
18.8 g |
18.6 g |
|
Cappucino Vanille
|
15 |
60 kcal |
397 kcal |
60.1 g |
7 g |
14.1 g |
|
frühstücksbrötchen/netto
|
750 |
1792 kcal |
239 kcal |
48 g |
9.5 g |
1 g |
|
Smoothie Ananas Banane Kokos
|
330 |
279 kcal |
84.5 kcal |
15.5 g |
1 g |
2 g |
|
Schoko und Sahne
|
115 |
105 kcal |
91 kcal |
7.14 g |
0 g |
3.83 g |
|
Magnesiumbrausetablette
|
6 |
10 kcal |
168 kcal |
3.3 g |
0.9 g |
0.9 g |
|
Schocko Sticks Minis
|
3 |
16 kcal |
522 kcal |
65 g |
7 g |
26 g |
|
Kartoffelkroketten
|
100 |
198 kcal |
198 kcal |
0 g |
0 g |
0 g |
|
Gouda leicht
|
30 |
81 kcal |
270 kcal |
1 g |
30.5 g |
16 g |
|
Schweineleber
|
150 |
258 kcal |
172 kcal |
7 g |
16 g |
9 g |
|
Apfelkompott
|
180 |
58 kcal |
32 kcal |
7.6 g |
0.2 g |
0.1 g |
|
Light Pudding Schoko (0,1%)
|
150 |
80 kcal |
53 kcal |
8.4 g |
3.7 g |
0.1 g |
|
Maultaschen - leichter Genuss (Bürger)
|
70 |
117 kcal |
167 kcal |
24 g |
8.7 g |
4.1 g |
|
Maultaschen Leichter Genuss (Bürger)
|
70 |
117 kcal |
167 kcal |
24 g |
8.7 g |
4.1 g |
|
Sun Rice Crunchy
|
40 |
211 kcal |
528 kcal |
55.5 g |
5.6 g |
31.4 g |
|
Käse - Camembert franz (Belight)
|
30 |
53 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Toastschinken
|
12 |
12 kcal |
104 kcal |
0.2 g |
19 g |
3 g |
|
Grönland Garneslen
|
250 |
148 kcal |
59 kcal |
2.2 g |
11 g |
0.7 g |
|
Garnelensalat
|
100 |
208 kcal |
208 kcal |
7.4 g |
8.7 g |
16 g |
|
tk himbeeren
|
500 |
195 kcal |
39 kcal |
5.4 g |
1.5 g |
0.5 g |
|
Knoblauch Sauce
|
25 |
85 kcal |
340 kcal |
10.5 g |
0.3 g |
33 g |
|
Frikadellenbällchen
|
21 |
59 kcal |
280 kcal |
11 g |
14 g |
20 g |
|
Panetini Hackfleisch
|
170 |
398 kcal |
234 kcal |
27.2 g |
9.8 g |
9.6 g |
|
Snickers ice cream
|
48 |
168 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Pringles Paprike
|
1 |
5 kcal |
529 kcal |
49 g |
4.9 g |
34 g |
|
Cremoso Bianco
|
330 |
340 kcal |
103 kcal |
11.7 g |
4.6 g |
4.5 g |
|
Newline-Flakes Schoko
|
50 |
198 kcal |
396 kcal |
78 g |
8.5 g |
5.6 g |
|
Süßer Moment Schokolade
|
209 |
228 kcal |
109 kcal |
21.9 g |
2.1 g |
1.4 g |
|
Österkron
|
30 |
117 kcal |
389 kcal |
0 g |
0 g |
33 g |
|
Wellnes Vital
|
1000 |
220 kcal |
22 kcal |
5.4 g |
0.1 g |
0 g |
|
Ice Tea light
|
200 |
20 kcal |
10 kcal |
2.5 g |
0.5 g |
0.4 g |
|
Hummus
|
150 |
375 kcal |
250 kcal |
26 g |
10 g |
10 g |
|
Falafel
|
100 |
281 kcal |
281 kcal |
27.2 g |
9.4 g |
15.9 g |
|
Cappu White Vanilla
|
12 |
50 kcal |
414 kcal |
0 g |
0 g |
0 g |
|
Pizza Hawaii
|
400 |
792 kcal |
198 kcal |
26 g |
10 g |
6 g |
|
Kefir Kalinka
|
100 |
49 kcal |
49 kcal |
4.4 g |
3.7 g |
1.5 g |
|
Pumpernickel
|
56 |
103 kcal |
184 kcal |
37.9 g |
5.5 g |
1.2 g |
|
Salata fertige Salatwürze
|
10 |
1 kcal |
7 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Käse
|
21 |
51 kcal |
242 kcal |
0 g |
34 g |
11 g |
|
Gemüse -nudeltopf
|
400 |
128 kcal |
32 kcal |
4.5 g |
1.5 g |
0.9 g |
|
Streichzwerge
|
26 |
68 kcal |
260 kcal |
1.5 g |
14 g |
22 g |
|
Gemüse inj Aspik
|
34 |
12 kcal |
36 kcal |
2 g |
6 g |
0.5 g |
|
Käseecken
|
32 |
55 kcal |
172 kcal |
7 g |
13.5 g |
10 g |
|
Gemüse Cremesuppe
|
200 |
82 kcal |
41 kcal |
4 g |
1.3 g |
2.2 g |
|
Weichkäse Brie
|
30 |
68 kcal |
226 kcal |
0.5 g |
24.5 g |
14 g |
|
Käse-Aufschnitt
|
30 |
78 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
Griechischer Hirtensalat ( ALDI)
|
80 |
98 kcal |
122 kcal |
12.7 g |
4 g |
5.1 g |
|
Premium Schokocreme (ALDI)
|
200 |
268 kcal |
134 kcal |
17.8 g |
3.3 g |
5.5 g |
|
Falafel
|
50 |
140 kcal |
281 kcal |
27.2 g |
9.4 g |
15.9 g |
|
Humus
|
100 |
250 kcal |
250 kcal |
26 g |
10 g |
10 g |
|
Ofenlachs Spinat/Tomate
|
100 |
135 kcal |
135 kcal |
3.5 g |
9.4 g |
9.3 g |
|
Basilikumtofu
|
100 |
217 kcal |
217 kcal |
3.5 g |
17.9 g |
14.6 g |
|
Wiener Würstchen
|
50 |
44 kcal |
87 kcal |
1 g |
15 g |
2.5 g |
|
Bagel
|
150 |
270 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
Latte Macchiato
|
250 |
152 kcal |
61 kcal |
9 g |
2 g |
1.9 g |
|
Schmezkäseecken
|
31 |
51 kcal |
166 kcal |
4 g |
15 g |
10 g |
|
Schokobrötchen
|
70 |
276 kcal |
394 kcal |
46 g |
6.6 g |
20.4 g |
|
Galetta Vanille Creme Pulver
|
60 |
230 kcal |
384 kcal |
0.5 g |
0.5 g |
0.5 g |
|
Erdbeerboden
|
150 |
268 kcal |
179 kcal |
0 g |
0 g |
0 g |
|
Reibekäse light
|
100 |
268 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Gourmet Schinken
|
12 |
2 kcal |
17 kcal |
0.4 g |
0 g |
0.1 g |
|
Aldi feta belight
|
200 |
380 kcal |
190 kcal |
0.5 g |
25.5 g |
9.5 g |
|
Waldfruchjoghurt1,5%
|
200 |
168 kcal |
84 kcal |
13.5 g |
4 g |
1.3 g |
|
Thunfisch Naturale ohne Öl
|
80 |
86 kcal |
107 kcal |
0 g |
25 g |
0.8 g |
|
Feinste heiße Schokolade
|
15 |
55 kcal |
367 kcal |
67.2 g |
7.7 g |
7.5 g |
|
Joghurt - Premium Joghurt Erdbeer (Desira)
|
200 |
196 kcal |
98 kcal |
15.3 g |
3 g |
2.7 g |
|
Mini Frikadellen
|
100 |
152 kcal |
152 kcal |
0 g |
16.8 g |
0 g |
|
Sekt light love
|
100 |
21 kcal |
21.4 kcal |
4.4 g |
0 g |
0 g |
|
Joghurt Optiwell 0,1%
|
125 |
60 kcal |
48 kcal |
0 g |
0 g |
0.1 g |
|
Soja Fit
|
200 |
296 kcal |
148 kcal |
3.8 g |
2.2 g |
1.2 g |
|
Nutella
|
20 |
106 kcal |
530 kcal |
56 g |
6.8 g |
31 g |
|
Apfelsaft gespritzt
|
500 |
45 kcal |
9 kcal |
0 g |
0 g |
0 g |
|
Apfeltopfenknödel
|
300 |
540 kcal |
180 kcal |
33 g |
5.2 g |
9 g |
|
Saft-Bockwurst
|
60 |
143 kcal |
239 kcal |
0.5 g |
12 g |
21 g |
|
cheese balls
|
30 |
157 kcal |
524 kcal |
0 g |
0 g |
0 g |
|
Joghurt-Dressing
|
75 |
158 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Activia, Drink, Pfirsich-Cerealien
|
330 |
254 kcal |
77 kcal |
12.5 g |
3 g |
1.7 g |
|
Activia, Drink, Erdbeer-Kiwi
|
330 |
261 kcal |
79 kcal |
13.1 g |
2.9 g |
1.7 g |
|
Käseaufschnitt
|
45 |
148 kcal |
329 kcal |
0.1 g |
26 g |
25 g |
|
Frichkäse Kräuter
|
30 |
58 kcal |
192 kcal |
4 g |
7.6 g |
16 g |
|
Königsbergerklopse
|
225 |
270 kcal |
120 kcal |
5 g |
7 g |
8 g |
|
banane
|
30 |
76 kcal |
254 kcal |
17 g |
34 g |
5.4 g |
|
Kaisergemüse
|
200 |
44 kcal |
22 kcal |
2.5 g |
1.9 g |
0.2 g |
|
Korbkäse
|
220 |
249 kcal |
113 kcal |
0.1 g |
27 g |
0.5 g |