|
Putenbrust, mild geräuchert
|
18 |
18 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Forellenfilet mit Knoblauch
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Tomatensuppe
|
500 |
115 kcal |
23 kcal |
4.5 g |
0.9 g |
0.1 g |
|
Kidney Bohnen
|
150 |
159 kcal |
106 kcal |
0 g |
8.4 g |
0.6 g |
|
Fischfrikadellen
|
250 |
375 kcal |
150 kcal |
22.7 g |
11.2 g |
1.6 g |
|
Baronesse 13%
|
35 |
87 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
Bratburger mit Feta und Oliven
|
50 |
38 kcal |
77 kcal |
10 g |
22 g |
20 g |
|
Pekan Nüsse
|
30 |
210 kcal |
701 kcal |
4.5 g |
11 g |
1.8 g |
|
wellnessschinken
|
30 |
46 kcal |
153 kcal |
0 g |
31 g |
3 g |
|
Himbeeren
|
100 |
49 kcal |
49 kcal |
8.9 g |
1.1 g |
0.9 g |
|
Reispfanne
|
500 |
382 kcal |
76.5 kcal |
0 g |
0 g |
0 g |
|
Hühnerbruststreifen gegart
|
90 |
90 kcal |
100 kcal |
0 g |
16 g |
2 g |
|
Schokolade - Trüffel-Eier
|
150 |
688 kcal |
459 kcal |
57 g |
4.5 g |
23.7 g |
|
Death by Chocolate Cake
|
54.5 |
238 kcal |
436 kcal |
0 g |
0 g |
0 g |
|
Fitness Snack Studentenfutter mit Cranberries
|
10 |
45 kcal |
447 kcal |
36 g |
12.4 g |
28.2 g |
|
minestrone bohnen
|
70 |
211 kcal |
302 kcal |
48.7 g |
23.9 g |
1.3 g |
|
muesli vollfrucht hochwert
|
40 |
128 kcal |
319 kcal |
61.3 g |
8.2 g |
4.3 g |
|
Rice Dream
|
140 |
66 kcal |
47 kcal |
9.4 g |
1 g |
1 g |
|
Ananasweinkraut
|
400 |
136 kcal |
34 kcal |
0 g |
0 g |
0.3 g |
|
Yoganic light 0,1
|
150 |
87 kcal |
58 kcal |
9.8 g |
3.9 g |
0.1 g |
|
Lachslasagne
|
350 |
448 kcal |
128 kcal |
0 g |
0 g |
0 g |
|
Krustenspitz
|
320 |
813 kcal |
254 kcal |
48.9 g |
8.7 g |
2.6 g |
|
Dose: Feuriger Texastopf
|
400 |
388 kcal |
97 kcal |
13.5 g |
5.1 g |
2.5 g |
|
Mayonnaise 25%
|
20 |
55 kcal |
273 kcal |
11 g |
1 g |
25 g |
|
Putenbrust-Natur-Scheiben 2%
|
20 |
22 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Vollkornkekse (5st=34g)
|
34 |
144 kcal |
423 kcal |
71 g |
8.1 g |
12 g |
|
Die leichte Muh 0,7%
|
50 |
22 kcal |
43 kcal |
4.9 g |
4.1 g |
0.7 g |
|
Kaffe mit leichter Muh
|
150 |
32 kcal |
21.5 kcal |
2.45 g |
2.05 g |
0.35 g |
|
Bresso Paprika 8%
|
25 |
33 kcal |
133 kcal |
5 g |
10.2 g |
8 g |
|
Tomatensoße m. Oliven
|
200 |
104 kcal |
52 kcal |
5.6 g |
1 g |
2.8 g |
|
Milch 1,5 %
|
250 |
115 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Schoko-Kuchen (zubereitet) (A)
|
54 |
222 kcal |
412 kcal |
43 g |
6.1 g |
24 g |
|
Donauwelle Backmischungskuchen
|
150 |
512 kcal |
341 kcal |
32.8 g |
4.1 g |
21.4 g |
|
Schokopudding
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Tomatenstückchen
|
100 |
19 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Grießpudding mit Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Day Vita Sticks
|
40 |
130 kcal |
324 kcal |
50 g |
13 g |
8 g |
|
Spaghetti mit Wildlachs, Pasta e Basta
|
400 |
496 kcal |
124 kcal |
16 g |
6 g |
16 g |
|
Fischkonserve Hering in Curry-Ananas
|
200 |
334 kcal |
167 kcal |
5.7 g |
12.2 g |
10 g |
|
Tapsy
|
8 |
27 kcal |
337 kcal |
79 g |
5 g |
0.2 g |
|
Aufstrich
|
25 |
68 kcal |
271 kcal |
3 g |
13 g |
23 g |
|
Gourmet Salami
|
5 |
18 kcal |
352 kcal |
0.1 g |
22.6 g |
29 g |
|
Geflügelmortadella
|
30 |
72 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Edeka Mexikanische Gemüsemischung
|
280 |
221 kcal |
79 kcal |
13.6 g |
3.8 g |
1 g |
|
Pizza Schinken
|
300 |
420 kcal |
140 kcal |
22.4 g |
9.1 g |
1.6 g |
|
Apfelmark
|
200 |
116 kcal |
58 kcal |
12.4 g |
0.4 g |
0.6 g |
|
Milch 0,1%
|
250 |
88 kcal |
35 kcal |
4.8 g |
3.8 g |
0.1 g |
|
Dosentomaten
|
200 |
40 kcal |
20 kcal |
3.9 g |
1.1 g |
0.1 g |
|
Dörrobst
|
50 |
138 kcal |
276 kcal |
65.3 g |
2 g |
0.7 g |
|
Zaziki
|
100 |
123 kcal |
123 kcal |
7 g |
5 g |
8 g |
|
Gervais Kräuterquark leicht
|
150 |
116 kcal |
77 kcal |
4.8 g |
9.3 g |
2.2 g |
|
Saltletts Taler 20 Stück
|
25 |
27 kcal |
109 kcal |
17 g |
2.8 g |
3.5 g |
|
Gemüsebrühe
|
2 |
4 kcal |
224 kcal |
10 g |
6.8 g |
2.5 g |
|
Apfelsaft
|
200 |
94 kcal |
47 kcal |
11 g |
0.1 g |
0.1 g |
|
Eier-Mie-Nudeln
|
100 |
257 kcal |
257 kcal |
70 g |
12.5 g |
3 g |
|
Frischkäse
|
200 |
220 kcal |
110 kcal |
5.8 g |
12.6 g |
4 g |
|
SF a la Bordelaise
|
400 |
504 kcal |
126 kcal |
4.7 g |
12.3 g |
6.5 g |
|
Spinat
|
100 |
27 kcal |
27 kcal |
3.5 g |
2.5 g |
0.3 g |
|
Salsa Wrap
|
150 |
318 kcal |
212 kcal |
26 g |
9 g |
8 g |
|
Eierkuchen Apfel
|
85 |
125 kcal |
147 kcal |
25 g |
5 g |
3 g |
|
Fruchtgelee
|
30 |
99 kcal |
329 kcal |
77 g |
5.1 g |
0.2 g |
|
Kuhbonbon
|
8 |
32 kcal |
403 kcal |
84 g |
3 g |
5 g |
|
Joghurt
|
125 |
74 kcal |
59 kcal |
4.2 g |
3.3 g |
2.5 g |
|
Schokokeks
|
10 |
52 kcal |
515 kcal |
66 g |
6 g |
25 g |
|
Wasser
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Molke - Walnuss - Brötchen
|
75 |
190 kcal |
254 kcal |
44.3 g |
10.2 g |
4 g |
|
Pizza Vegetale
|
385 |
758 kcal |
197 kcal |
22 g |
6.7 g |
9 g |
|
Aftereightei
|
8 |
46 kcal |
569 kcal |
0 g |
0 g |
0 g |
|
Putenstreifen auf Salat
|
100 |
61 kcal |
61.3 kcal |
1.99 g |
0.88 g |
5.52 g |
|
choco chips muffin
|
50 |
130 kcal |
260 kcal |
0 g |
0 g |
0 g |
|
Paranüsse
|
10 |
67 kcal |
670 kcal |
6 g |
14 g |
67 g |
|
Grüne Grütze
|
500 |
355 kcal |
71 kcal |
17 g |
0.4 g |
0.1 g |
|
Tilsette 7% Käse
|
100 |
211 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
Geflügelfrikadelle
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Erbsen/Möhren
|
530 |
254 kcal |
48 kcal |
8.5 g |
2.7 g |
0.4 g |
|
Müsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
Pfirsich-Schokoladen-Kuchen
|
100 |
238 kcal |
238 kcal |
27 g |
3.5 g |
12.5 g |
|
Kuchen: Pfirsich-Sahne-Torte
|
250 |
595 kcal |
238 kcal |
28.8 g |
4.5 g |
11.8 g |
|
Kuchen: Pfirsich-Sahne-Torte
|
250 |
595 kcal |
238 kcal |
28.8 g |
4.5 g |
11.8 g |
|
Schwipp Schwapp ohne Zucker
|
300 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
gemischter Salat
|
75 |
9 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |
|
Tee
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Schoko-Müsli
|
100 |
393 kcal |
393 kcal |
60.9 g |
11 g |
11.7 g |
|
Snickers Ice Cream
|
53 |
188 kcal |
354 kcal |
31.7 g |
7.1 g |
21.9 g |
|
Bounty Ice Cream
|
25 |
72 kcal |
288 kcal |
24.8 g |
4.5 g |
19 g |
|
Linseneintopf
|
400 |
336 kcal |
84 kcal |
8.5 g |
5.2 g |
3.1 g |
|
Joghurt/Waldfrucht
|
200 |
182 kcal |
91 kcal |
15.2 g |
3.8 g |
1.5 g |
|
Champignongcreme tasse
|
17 |
70 kcal |
409 kcal |
45 g |
9.9 g |
21 g |
|
Brühe (instant)
|
400 |
20 kcal |
5 kcal |
0.4 g |
0.3 g |
0.2 g |
|
´KnusperMüsli Nuss
|
30 |
112 kcal |
372 kcal |
69.2 g |
9.5 g |
6.3 g |
|
Soja-Margaribne
|
20 |
126 kcal |
630 kcal |
0 g |
0 g |
70 g |
|
Hähnchenbrustfilet
|
150 |
138 kcal |
92 kcal |
0.2 g |
21 g |
0.8 g |
|
Dinkel Vollkornbrot
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Kartoffelpürree selbstgem.
|
250 |
200 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Wildreispfanne mit Hähnchen
|
500 |
390 kcal |
78 kcal |
11 g |
5 g |
1.5 g |
|
Gemüsebratlinge
|
150 |
477 kcal |
318 kcal |
56 g |
12.4 g |
4.9 g |
|
Ehrmann Almighurt Wildorange
|
250 |
275 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Hähnchen Satay mit Erdnusssosse
|
50 |
260 kcal |
520 kcal |
20 g |
40 g |
30 g |
|
Mie Nudeln
|
125 |
429 kcal |
343 kcal |
72 g |
10.5 g |
1.5 g |
|
Nimm 2 soft
|
5 |
18 kcal |
367 kcal |
84 g |
0.1 g |
3.4 g |