|
Strudelteig a la Mama
|
100 |
287 kcal |
286.97 kcal |
46.56 g |
6.56 g |
8.12 g |
|
Weizenvollkorn Toastbrot
|
21 |
53 kcal |
254 kcal |
47.1 g |
8.8 g |
3.4 g |
|
Knödel
|
100 |
212 kcal |
212 kcal |
0 g |
0 g |
0 g |
|
Knödel groß
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
grüner Salat
|
100 |
77 kcal |
77 kcal |
0 g |
0 g |
0 g |
|
Mais Dose (B)
|
140 |
101 kcal |
72 kcal |
12.3 g |
2.7 g |
1.3 g |
|
Apfel-Sanddornsaft
|
350 |
172 kcal |
49 kcal |
11 g |
0.7 g |
0.1 g |
|
Chicken Nuggets (100 g - 60 mg Chol.)
|
100 |
192 kcal |
192 kcal |
13 g |
17 g |
8 g |
|
Weight Watchers - Curry-Geflügelsalat (100 g - 40 mg Chol.)
|
75 |
90 kcal |
120 kcal |
13.3 g |
8.4 g |
3.7 g |
|
Hähnchen -keule
|
150 |
260 kcal |
173 kcal |
0 g |
27.2 g |
18.6 g |
|
Geflügel-Aufschnitt Lyoner/Bierschinken/Jagdwurst (100 g - 5
|
7 |
14 kcal |
204 kcal |
1 g |
14 g |
16 g |
|
Geflügel-Mortadella (100 g - 35 mg Chol.)
|
9 |
22 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Fertiggericht - Geflügelpfanne (100 g - 20 mg Chol.)
|
500 |
365 kcal |
73 kcal |
11 g |
5 g |
1 g |
|
Fertiggericht - Gnocchi Pfanne mit Putenbrust (100 g - 15 mg
|
250 |
180 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Koch-Hinterschinken(100 g - 53 mg Chol.)
|
32 |
35 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Pudding, Schoko
|
150 |
82 kcal |
55 kcal |
10 g |
3.5 g |
10 g |
|
Puten-Kräuter-Fleischkäse (100 g - 35 mg Chol.)
|
100 |
193 kcal |
193 kcal |
1.5 g |
13 g |
15 g |
|
Tex-Mex-Frikadellen (100 g - 100 mg Chol.)
|
50 |
116 kcal |
232 kcal |
6 g |
16 g |
16 g |
|
Pudding - Vanillepudding
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Kartoffelpüre
|
100 |
58 kcal |
58 kcal |
11 g |
1 g |
1 g |
|
Ei
|
100 |
85 kcal |
85 kcal |
1 g |
8 g |
5 g |
|
Frischkäse Mager
|
20 |
12 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Schokopudding
|
150 |
78 kcal |
52 kcal |
10 g |
3.3 g |
0.1 g |
|
Bihun-Topf
|
220 |
95 kcal |
43 kcal |
8.1 g |
1.7 g |
0.4 g |
|
Hasselnußkaffee
|
16 |
11 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Gourmet-Schinken
|
25 |
35 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Roggenvollkornbrot mit Grünkern und Dinkel
|
71 |
107 kcal |
151 kcal |
29.8 g |
5 g |
1.3 g |
|
Vanille-Kirsch-Schichtspeise
|
100 |
490 kcal |
490 kcal |
73 g |
7 g |
17 g |
|
Crsspy Müsli
|
100 |
444 kcal |
444 kcal |
59.9 g |
9.5 g |
18.5 g |
|
Original Irischer Cheddar, mild-würzig
|
30 |
118 kcal |
392 kcal |
0 g |
26 g |
0 g |
|
Kartoffel: Rösti
|
400 |
344 kcal |
86 kcal |
15.6 g |
2.2 g |
1 g |
|
Wurst: Brat-Grillwurst
|
150 |
546 kcal |
364 kcal |
0 g |
12.7 g |
32.4 g |
|
Wurst: Brat-Grillwurst-
|
150 |
546 kcal |
364 kcal |
0 g |
12.7 g |
32.4 g |
|
Kartoffel: Rösti
|
400 |
344 kcal |
86 kcal |
15.6 g |
2.2 g |
1 g |
|
Mozerella light
|
125 |
196 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Hähnchenbrust
|
10 |
11 kcal |
110 kcal |
3 g |
20 g |
2 g |
|
Käse-Aufschnitt leicht
|
15 |
39 kcal |
259 kcal |
0 g |
31 g |
15 g |
|
Dinkelbrötchen
|
70 |
208 kcal |
297 kcal |
47 g |
10.8 g |
47 g |
|
Figur Contur
|
37 |
137 kcal |
370 kcal |
54.2 g |
19.5 g |
7.3 g |
|
Rice Cakes
|
6 |
21 kcal |
358 kcal |
86 g |
9 g |
2.9 g |
|
Fromage fraise
|
50 |
23 kcal |
46 kcal |
3.3 g |
7.8 g |
0.29 g |
|
Kokosstreusel
|
10 |
45 kcal |
450.44 kcal |
47 g |
5 g |
26.29 g |
|
Broccoli-Nudelauflauf mit Schinken
|
560 |
689 kcal |
123 kcal |
0 g |
0 g |
0 g |
|
Orange - Muffins
|
74 |
140 kcal |
189.65 kcal |
28.4 g |
5.2 g |
5.8 g |
|
Speckige Fisolen
|
600 |
222 kcal |
37 kcal |
5 g |
2.8 g |
0.6 g |
|
Dressing m. Joghurt u. Knofi
|
65 |
125 kcal |
192.73 kcal |
19.09 g |
2.42 g |
11.4 g |
|
Dinkelgrieß
|
100 |
332 kcal |
332 kcal |
64.1 g |
12.4 g |
2.9 g |
|
Honigkuchen
|
60 |
187 kcal |
312 kcal |
73 g |
3.2 g |
0.6 g |
|
Crinkle Beetroot
|
100 |
26 kcal |
26 kcal |
5.1 g |
1.2 g |
0.1 g |
|
KitKat mini
|
17 |
89 kcal |
521 kcal |
57.8 g |
6.1 g |
4.2 g |
|
Vollkornnudeln-gekocht
|
100 |
150 kcal |
150 kcal |
32.4 g |
5 g |
0.4 g |
|
Joghurt-Schokolade
|
100 |
568 kcal |
568 kcal |
0 g |
0 g |
38 g |
|
roggenvollkornbrot
|
42 |
78 kcal |
186 kcal |
37 g |
6 g |
1.5 g |
|
Buttergemüse
|
300 |
267 kcal |
89 kcal |
8.7 g |
2.3 g |
5 g |
|
Birnennektar
|
150 |
75 kcal |
50 kcal |
12.4 g |
0.1 g |
0.1 g |
|
Körnertasche
|
120 |
346 kcal |
288.3 kcal |
41.4 g |
10.6 g |
8.7 g |
|
Kürbiskernbrötchen
|
80 |
214 kcal |
266.9 kcal |
49.1 g |
9.4 g |
3.1 g |
|
Baronesse
|
22 |
55 kcal |
249 kcal |
0 g |
33 g |
13 g |
|
fitnesswasser erdbeere
|
1000 |
120 kcal |
12 kcal |
2.9 g |
0.01 g |
0.01 g |
|
Schinken Light
|
30 |
38 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Kornecke
|
100 |
238 kcal |
238 kcal |
47.5 g |
7.7 g |
1.6 g |
|
Joghurt - Froop Kirsche
|
150 |
176 kcal |
117 kcal |
17.8 g |
3.9 g |
3 g |
|
Junge Erbsen Junge Möhren
|
120 |
42 kcal |
35 kcal |
5.7 g |
2.3 g |
0.2 g |
|
Buttermilch Zitrone
|
100 |
66 kcal |
66 kcal |
11.9 g |
2.6 g |
0.5 g |
|
Joghurtquark (Cremiger Quark mit frischem Joghurt)
|
50 |
28 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
Indonesische Bihunsuppe
|
390 |
125 kcal |
32 kcal |
3.5 g |
2.1 g |
1.1 g |
|
Frucht tiger
|
100 |
22 kcal |
22 kcal |
4.8 g |
0.5 g |
0.1 g |
|
Meister Brötchen
|
140 |
343 kcal |
245 kcal |
51 g |
8 g |
1 g |
|
Vanille Pudding
|
125 |
68 kcal |
54 kcal |
0 g |
0 g |
0.1 g |
|
Käse Camenbert Jogurth 12%Fett Aldi
|
50 |
100 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Wurst Krustenbraten (1Scheibe)
|
18 |
30 kcal |
164 kcal |
1 g |
23 g |
7.5 g |
|
Chaumes
|
30 |
94 kcal |
314 kcal |
0 g |
20 g |
26 g |
|
Weetabix Original
|
17.8 |
60 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
nudeln
|
130 |
456 kcal |
351 kcal |
71.9 g |
12.2 g |
0.9 g |
|
Marmelade
|
30 |
35 kcal |
118 kcal |
28 g |
0.6 g |
0.1 g |
|
kartoffelbrei
|
250 |
668 kcal |
267 kcal |
0 g |
0 g |
0 g |
|
Wrap Tortilla, Weizentortillas (1Stück)
|
40 |
138 kcal |
344 kcal |
51.1 g |
8.7 g |
11.7 g |
|
Schmand
|
100 |
240 kcal |
240 kcal |
3.4 g |
2.7 g |
24 g |
|
garnelen
|
100 |
85 kcal |
85 kcal |
0 g |
19 g |
2 g |
|
Bio Paprika Pfefferonie Sojaaufstrich
|
15 |
27 kcal |
182 kcal |
3.3 g |
5 g |
16.4 g |
|
Innviertler Mostbraten
|
330 |
294 kcal |
89 kcal |
10 g |
8.2 g |
1.8 g |
|
Gruyere käse 45%
|
30 |
112 kcal |
375 kcal |
0 g |
9 g |
10 g |
|
Nutella
|
5 |
26 kcal |
514 kcal |
54 g |
7 g |
30 g |
|
Schokohörnchen Kinder
|
48 |
181 kcal |
377 kcal |
52 g |
7.3 g |
15.5 g |
|
Choco Raisins- Rosinen mit feiner Vollmilchschok
|
200 |
766 kcal |
383 kcal |
57.8 g |
4.7 g |
57.8 g |
|
Das Vollkornsaftige
|
55 |
78 kcal |
142 kcal |
20.6 g |
9.9 g |
20.6 g |
|
Frischkäse mit Schnittlauch (Aldi)
|
30 |
30 kcal |
101 kcal |
4 g |
10 g |
5 g |
|
Schokolade Fein Herb (Aldi)
|
40 |
212 kcal |
529 kcal |
52.6 g |
6.1 g |
32.7 g |
|
Lion POP CHOC
|
36 |
187 kcal |
520 kcal |
59.9 g |
6 g |
28.4 g |
|
Erdbeertopfencreme
|
180 |
142 kcal |
79 kcal |
12 g |
6 g |
0.9 g |
|
Eiweiß Erdbeer (300ml Portion)
|
300 |
266 kcal |
88.7 kcal |
5.53 g |
10.8 g |
2.3 g |
|
Eiweiß Vanille pro 300ml Portion
|
300 |
266 kcal |
88.66 kcal |
5.5 g |
10.83 g |
2.26 g |
|
Putenbrust geräuchert
|
6.5 |
7 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Schafsjoghurt
|
125 |
120 kcal |
96 kcal |
4.9 g |
6.2 g |
5.5 g |
|
Dinkeltaler
|
25 |
92 kcal |
369 kcal |
71.1 g |
14.8 g |
2.8 g |
|
Joghurt 0,1
|
150 |
48 kcal |
32 kcal |
4.3 g |
3.4 g |
0.1 g |
|
Baguette m. Kräuterfüllung
|
175 |
756 kcal |
432 kcal |
78.1 g |
11.7 g |
8.1 g |
|
Weetabix
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Brot
|
33 |
76 kcal |
231 kcal |
0 g |
0 g |
0 g |
|
Vanille Pudding
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |