|
Fruchtsaft
|
650 |
260 kcal |
40 kcal |
9 g |
0.7 g |
0.1 g |
|
Ziegenkäse
|
100 |
396 kcal |
396 kcal |
0 g |
21.5 g |
32 g |
|
Joghurt Crisp
|
175 |
254 kcal |
145 kcal |
22.2 g |
3.4 g |
4.7 g |
|
Cheddar
|
18 |
75 kcal |
416 kcal |
0.1 g |
25.4 g |
34.9 g |
|
Shake
|
30 |
121 kcal |
403 kcal |
4 g |
83 g |
5 g |
|
Protein Plus 30%
|
55 |
191 kcal |
348 kcal |
36.4 g |
31.5 g |
6.2 g |
|
Schweizer Appenzeller
|
30 |
118 kcal |
394 kcal |
0.5 g |
25 g |
31 g |
|
Vanillezauber
|
10013 |
13017 kcal |
130 kcal |
14.7 g |
5.4 g |
5.5 g |
|
Becel Classic
|
5 |
20 kcal |
400 kcal |
0 g |
0 g |
45 g |
|
Schottischer Bio-Räucherlachs
|
100 |
166 kcal |
166 kcal |
0.2 g |
22.8 g |
8.2 g |
|
Kochschinken-Käse Salat mit Joghurtdressing
|
280 |
364 kcal |
130 kcal |
2.5 g |
6.1 g |
10.1 g |
|
Vollkorn Spaghetti
|
100 |
345 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Mozzarella, fettarm
|
125 |
206 kcal |
165 kcal |
1.8 g |
20.5 g |
8.5 g |
|
Bistro Baguette Tomate Fromage
|
125 |
288 kcal |
230 kcal |
29.5 g |
7.3 g |
8.7 g |
|
Puten Grillies (Kaufland)
|
150 |
222 kcal |
148 kcal |
1 g |
20 g |
7 g |
|
Grillgemüse
|
81 |
220 kcal |
272 kcal |
7.3 g |
1.8 g |
25.9 g |
|
Fisch
|
125 |
110 kcal |
88 kcal |
3.6 g |
16 g |
1.1 g |
|
Cranberries
|
20 |
68 kcal |
339 kcal |
80.5 g |
0.6 g |
0.5 g |
|
Forellen-Filets
|
65 |
86 kcal |
133 kcal |
0.1 g |
23.1 g |
4.5 g |
|
Surimi Sticks
|
100 |
121 kcal |
121 kcal |
12.9 g |
8.4 g |
4 g |
|
Geflügel filetroulade
|
9 |
11 kcal |
118 kcal |
1 g |
17 g |
5 g |
|
Topfenauflauf mit Himbeeren
|
150 |
122 kcal |
81 kcal |
10 g |
7.8 g |
0.2 g |
|
Zuckerrübensirup
|
25 |
83 kcal |
332 kcal |
81.5 g |
0.1 g |
0.2 g |
|
Rinderrohschinken
|
7 |
11 kcal |
162 kcal |
1.5 g |
29.4 g |
4 g |
|
Burata
|
100 |
317 kcal |
317 kcal |
0 g |
17.6 g |
24.7 g |
|
Truthahn Brust geräuchert
|
20 |
17 kcal |
86 kcal |
0 g |
17 g |
2 g |
|
Frischer Flamkuchenteig
|
75 |
190 kcal |
254 kcal |
45.9 g |
7.8 g |
4 g |
|
Penny - Brot
|
500 |
1110 kcal |
222 kcal |
43 g |
7 g |
1.3 g |
|
Eiweiss Tabs
|
0 |
0 kcal |
3.51 kcal |
0.386 g |
0.35 g |
0.063 g |
|
Füllung
|
1 |
0 kcal |
17 kcal |
1 g |
1 g |
1 g |
|
Nudelsalat
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
Grillkäse
|
100 |
336 kcal |
336 kcal |
0 g |
0 g |
15 g |
|
Kuhwurst
|
100 |
301 kcal |
301 kcal |
0 g |
0 g |
20 g |
|
Cevapcici
|
100 |
28 kcal |
27.5 kcal |
0 g |
0 g |
8 g |
|
Schnecke
|
100 |
285 kcal |
285 kcal |
0 g |
0 g |
20 g |
|
Käse
|
100 |
336 kcal |
336 kcal |
15 g |
20 g |
25 g |
|
Granatapfelsaft
|
500 |
255 kcal |
51 kcal |
11.4 g |
0.1 g |
0.1 g |
|
Wolfsbarsch
|
750 |
1005 kcal |
134 kcal |
0 g |
19.4 g |
6.2 g |
|
Frischkäsetaschen
|
200 |
522 kcal |
261 kcal |
30.7 g |
9.8 g |
11 g |
|
Eiweiß Shake
|
30 |
54 kcal |
181 kcal |
11.3 g |
31 g |
1.3 g |
|
Eiweiß Shake
|
30 |
109 kcal |
363 kcal |
4.2 g |
80 g |
2.4 g |
|
Quark
|
125 |
139 kcal |
111 kcal |
15 g |
7 g |
2.5 g |
|
Kokosmus
|
10 |
70 kcal |
698 kcal |
6 g |
7 g |
68.3 g |
|
Weniger Süß Knusper Himbeere
|
40 |
173 kcal |
432 kcal |
56.4 g |
10.6 g |
15.2 g |
|
Käse
|
20 |
11 kcal |
54 kcal |
0.1 g |
5.9 g |
3.4 g |
|
Cappuccino (mit Milch, ohne Zucker)
|
200 |
26 kcal |
13.2 kcal |
0.94 g |
0.66 g |
0.76 g |
|
Fettarme Milch
|
100 |
48 kcal |
48 kcal |
4.9 g |
3.5 g |
1.6 g |
|
Vital SALAT Öl
|
5 |
45 kcal |
898 kcal |
0.1 g |
0.2 g |
99.7 g |
|
Griechisches Joghurt
|
180 |
227 kcal |
126 kcal |
12.9 g |
4.2 g |
6.5 g |
|
Jogurt
|
180 |
85 kcal |
47 kcal |
6 g |
5 g |
0.2 g |
|
Milchkaffee-Dessert
|
150 |
219 kcal |
146 kcal |
13.3 g |
3.1 g |
8.9 g |
|
Bierschinken Werz
|
100 |
171 kcal |
171 kcal |
0 g |
16.2 g |
11.6 g |
|
Hacksteak Fertiggericht
|
375 |
338 kcal |
90.13 kcal |
6.29 g |
3.81 g |
5.49 g |
|
Salatmischung Caesar (Netto)
|
280 |
412 kcal |
147 kcal |
5.8 g |
5.5 g |
11.2 g |
|
Marmelade Sanft & Fruchtig
|
25 |
56 kcal |
224 kcal |
53.6 g |
0.4 g |
0.2 g |
|
BSN 100% Whey Protein Professional
|
30 |
117 kcal |
390 kcal |
12.66 g |
73.33 g |
5 g |
|
PowerBar
|
55 |
213 kcal |
387 kcal |
44.2 g |
30.8 g |
10 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
Honig-Senf-Sauce
|
100 |
89 kcal |
89.2 kcal |
0 g |
0 g |
0 g |
|
COOKIES Peanuts
|
70 |
309 kcal |
441 kcal |
60.4 g |
9.8 g |
17.5 g |
|
Smoothie
|
250 |
202 kcal |
81 kcal |
13.4 g |
0.9 g |
2.3 g |
|
Rostbratwurst
|
18 |
8 kcal |
45 kcal |
0.2 g |
2.2 g |
4 g |
|
Rostbratwurst
|
18 |
45 kcal |
250 kcal |
1 g |
12 g |
22 g |
|
Joghurt
|
200 |
192 kcal |
96 kcal |
4.8 g |
5.6 g |
6 g |
|
Filets
|
180 |
252 kcal |
140 kcal |
10 g |
17 g |
3 g |
|
Heiße Tasse Sweet Chili
|
150 |
64 kcal |
43 kcal |
9.4 g |
0.5 g |
0.4 g |
|
Geräucherte Makrelenfilets Natur (Aldi Süd)
|
100 |
252 kcal |
252 kcal |
0 g |
17.9 g |
20 g |
|
Cup Cake
|
60 |
274 kcal |
457 kcal |
54.1 g |
5 g |
24.6 g |
|
Schokolade
|
200 |
1144 kcal |
572 kcal |
38.7 g |
7.3 g |
41.1 g |
|
Steakhouse Pfanne
|
500 |
620 kcal |
124 kcal |
13 g |
4.7 g |
5.5 g |
|
Joghurt mild 3,5%Fett
|
160 |
117 kcal |
73 kcal |
5.3 g |
4.4 g |
3.5 g |
|
Bratkartoffeln mit Cabnossi
|
100 |
140 kcal |
140 kcal |
11 g |
4 g |
8 g |
|
Magerquark
|
50 |
36 kcal |
71 kcal |
3.5 g |
13.4 g |
0.3 g |
|
Whey Protein
|
250 |
245 kcal |
98 kcal |
1.5 g |
20 g |
1.7 g |
|
Brotaustrich (Seelachs+Zwibeln)
|
30 |
86 kcal |
288 kcal |
2.6 g |
6.2 g |
27.8 g |
|
Octopus Carpacio SW
|
150 |
219 kcal |
146 kcal |
1.2 g |
15.8 g |
8.6 g |
|
Eiweiss Shake
|
200 |
431 kcal |
215.4 kcal |
16.1 g |
34.1 g |
1.6 g |
|
Marzipan-Happen
|
16 |
77 kcal |
480 kcal |
38 g |
8.5 g |
31 g |
|
Weichkäse
|
100 |
214 kcal |
214 kcal |
0.5 g |
25 g |
12.2 g |
|
GF Kartoffel-Zucchini-Puffer
|
454 |
527 kcal |
116 kcal |
11.54 g |
4.89 g |
5.09 g |
|
Tropical Chewy Granola Bar
|
71 |
239 kcal |
336 kcal |
39.1 g |
7.4 g |
16 g |
|
Mini-Frikadellen (Aldi)
|
25 |
64 kcal |
256 kcal |
7 g |
16 g |
18 g |
|
Schweinegeschnetzeltes
|
480 |
456 kcal |
95 kcal |
11 g |
5.4 g |
3 g |
|
Heiß auf Reis
|
300 |
354 kcal |
118 kcal |
21.1 g |
2.5 g |
2.5 g |
|
Edeka Bio Apfel-Bananemark
|
360 |
241 kcal |
67 kcal |
14.2 g |
0.5 g |
0.3 g |
|
Spaghetti
|
50 |
180 kcal |
359 kcal |
73 g |
12 g |
1.5 g |
|
Räucher Tofu ( Dennree)
|
50 |
106 kcal |
211 kcal |
1.9 g |
22 g |
12.5 g |
|
Quinoasalat mit Erbsen und Feta
|
250 |
388 kcal |
155 kcal |
14.5 g |
7.6 g |
6.5 g |
|
Soja Drink Calcium Dennree
|
250 |
130 kcal |
52 kcal |
6.8 g |
3 g |
1.4 g |
|
Kartoffelsuppe mit gebr. Brezelscheiben
|
300 |
1761 kcal |
587 kcal |
58 g |
11 g |
34 g |
|
Bio Hanfprotein
|
10 |
45 kcal |
447 kcal |
26 g |
50 g |
12 g |
|
Vollwert-Brot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Nudelauflauf
|
100 |
141 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Gemüse auf Langkornreis
|
300 |
315 kcal |
105 kcal |
10.8 g |
4.4 g |
4.2 g |
|
Eismeergarnelen
|
100 |
84 kcal |
84 kcal |
0 g |
17 g |
1.1 g |
|
Bio Tofu Gehacktes
|
180 |
556 kcal |
309 kcal |
4.1 g |
22.3 g |
21.9 g |
|
Joghurt 0,1
|
100 |
33 kcal |
33 kcal |
3.5 g |
4.4 g |
0.1 g |
|
Cevapcici reispfanne
|
250 |
310 kcal |
124 kcal |
15.1 g |
4.5 g |
4.7 g |
|
Sojabohnen geröstet
|
50 |
204 kcal |
409 kcal |
7.1 g |
35.3 g |
23 g |
|
Grünkohl
|
100 |
44 kcal |
44 kcal |
3.3 g |
2.3 g |
2.1 g |