|
raffaello
|
10 |
62 kcal |
620 kcal |
0 g |
0 g |
0 g |
|
TomatenSuppe mit Reis (Aldi)
|
750 |
248 kcal |
33 kcal |
6.9 g |
0.9 g |
0.2 g |
|
Speißequark
|
100 |
68 kcal |
68 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Champignons
|
100 |
22 kcal |
22 kcal |
0.1 g |
3.1 g |
0.5 g |
|
Kommissbrot
|
100 |
216 kcal |
216 kcal |
42 g |
6 g |
1.3 g |
|
Expressreis
|
250 |
392 kcal |
157 kcal |
30.9 g |
3.4 g |
2.3 g |
|
Express Reis Risi bisi
|
250 |
370 kcal |
148 kcal |
29.5 g |
3.3 g |
1.9 g |
|
Putensteak Bruzzler
|
200 |
224 kcal |
112 kcal |
0.5 g |
23 g |
2 g |
|
Fruchtgummi plus Molke
|
200 |
446 kcal |
223 kcal |
47.5 g |
9.5 g |
0.2 g |
|
Hähnchenspieße auf Tahi RedSauce
|
350 |
252 kcal |
72 kcal |
9.6 g |
6.8 g |
0.7 g |
|
Minutensteak
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Soja Fit Vanille 1,2% Fett
|
100 |
51 kcal |
51 kcal |
7.7 g |
2.2 g |
1.2 g |
|
Minutensteaks
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
light-pudding
|
150 |
80 kcal |
53 kcal |
8.5 g |
3.7 g |
0.1 g |
|
forellenfilet, geräuchert
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Geflügel-Fleischwurst
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Soletti
|
100 |
374 kcal |
374 kcal |
73.4 g |
13.4 g |
2.6 g |
|
Schwarzkirschjoghurt 1,8%
|
100 |
83 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Erdbeer-Rhabarbar 1,8%
|
100 |
83 kcal |
83 kcal |
0 g |
0 g |
0 g |
|
Mozzarella 8,5 %
|
100 |
165 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Toast
|
100 |
264 kcal |
264 kcal |
0 g |
0 g |
0 g |
|
Pizzatomaten
|
100 |
21 kcal |
21 kcal |
0 g |
0 g |
0 g |
|
Champignons Glas
|
100 |
14 kcal |
14 kcal |
0 g |
0 g |
0 g |
|
Kidney Bohnen
|
100 |
70 kcal |
69.7 kcal |
0 g |
0 g |
0 g |
|
Käsebrötchen
|
1 |
2 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Semmelknödel
|
100 |
113 kcal |
113 kcal |
0 g |
0 g |
0 g |
|
Grüne Bohnen Glas
|
100 |
18 kcal |
18 kcal |
0 g |
0 g |
0 g |
|
Erbsen+Möhren
|
100 |
35 kcal |
35 kcal |
0 g |
0 g |
0 g |
|
Choco Cappo
|
100 |
25 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Curry-Gewürz Ketchup
|
100 |
124 kcal |
124 kcal |
0 g |
0 g |
0 g |
|
Schinken-Hackröllchen (FP)
|
30 |
35 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Mayonnaise 3%
|
10 |
8 kcal |
76 kcal |
11.6 g |
0.6 g |
3 g |
|
Naturjoghurt 1,5%
|
100 |
63 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Speisequark 0,2%
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Créme Fraiche (leicht) 14,5 %
|
100 |
163 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Schinkenwurst
|
13 |
13 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
bio bärlauch käse
|
20 |
75 kcal |
374 kcal |
0 g |
24.2 g |
30.6 g |
|
Penny Chick
|
400 |
408 kcal |
102 kcal |
0 g |
0 g |
2.5 g |
|
Brot - Vollkornbrot mit Sonnenblumenkernen (Aldi)
|
55 |
113 kcal |
206 kcal |
36 g |
6.5 g |
4 g |
|
gekochte Spiralnudeln
|
100 |
141 kcal |
141 kcal |
28 g |
5 g |
1 g |
|
Fitnessriegel
|
35 |
149 kcal |
426 kcal |
52 g |
20 g |
16 g |
|
full fruit gum
|
4 |
7 kcal |
170 kcal |
71 g |
0 g |
0 g |
|
sour hitschies erdbeere
|
5 |
19 kcal |
383 kcal |
83.2 g |
1.4 g |
4.9 g |
|
Schwip Schwap ohne Zucker
|
500 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Joghurt - Joghurt Erdbeer - Optiwell
|
125 |
61 kcal |
49 kcal |
7.9 g |
4.2 g |
0.1 g |
|
Joghurt Kirsch - Optiwell
|
125 |
60 kcal |
48 kcal |
7.5 g |
4.3 g |
0.1 g |
|
Maggi
|
250 |
8 kcal |
3 kcal |
0.2 g |
0.3 g |
0.1 g |
|
Honig-Senf-Aufstrich
|
10 |
20 kcal |
195 kcal |
11.2 g |
6.2 g |
14 g |
|
Oliven Baguette
|
125 |
314 kcal |
251 kcal |
48.8 g |
7.3 g |
2.9 g |
|
Frühstück Nuss-Mandel-Mix
|
20 |
101 kcal |
504 kcal |
49 g |
5 g |
32 g |
|
Bio Toast Brötchen
|
65 |
159 kcal |
245 kcal |
49.4 g |
8.5 g |
1.5 g |
|
Hähnchenaspik
|
100 |
84 kcal |
84.5 kcal |
4 g |
16 g |
2 g |
|
Kakaopulver
|
25 |
92 kcal |
368 kcal |
0 g |
0 g |
2.9 g |
|
Bierschinken light
|
6 |
6 kcal |
103 kcal |
3 g |
1.2 g |
3 g |
|
franz. Weichkäse 60%
|
40 |
144 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Obst, Natreen, Apfelkompott
|
180 |
58 kcal |
32 kcal |
7.6 g |
0.2 g |
0.1 g |
|
Gemüse, Bonduelle, Kidney Bohnen
|
125 |
128 kcal |
102 kcal |
15.7 g |
8.2 g |
0.7 g |
|
Margarine (Halbfett)
|
10 |
35 kcal |
351 kcal |
0 g |
0 g |
39 g |
|
Fructiv
|
440 |
141 kcal |
32 kcal |
7.7 g |
0.1 g |
0.1 g |
|
naturjoghurt
|
150 |
90 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Bresso Leicht 8%Fett
|
100 |
131 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Crefee light Kräuter Frischkäse
|
150 |
98 kcal |
65 kcal |
4.3 g |
12 g |
0.2 g |
|
Feuertopf
|
400 |
272 kcal |
68 kcal |
8 g |
4.4 g |
2 g |
|
Sahne-Heringfilets
|
400 |
1300 kcal |
325 kcal |
4.8 g |
9 g |
30 g |
|
Cappelletti Le Gruyére AOC
|
250 |
545 kcal |
218 kcal |
23 g |
11 g |
9 g |
|
milchreis
|
208 |
229 kcal |
110 kcal |
20.7 g |
3.5 g |
1.4 g |
|
Reines Walnußöl (Kaufland)
|
15 |
122 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
Erdnussbutter
|
20 |
122 kcal |
609 kcal |
8.9 g |
26.1 g |
52.1 g |
|
Fruit Snack
|
50 |
125 kcal |
249 kcal |
58.8 g |
2.9 g |
0.2 g |
|
Studentenfutter
|
20 |
89 kcal |
447 kcal |
36 g |
12.4 g |
28.2 g |
|
Hähnchen Filetstreifen
|
50 |
76 kcal |
153 kcal |
0 g |
0 g |
5 g |
|
Linsensuppe
|
300 |
267 kcal |
88.9 kcal |
9.8 g |
6.9 g |
2.4 g |
|
FG: Seelachs mit Nudeln
|
425 |
582 kcal |
137 kcal |
14.4 g |
8.1 g |
5.2 g |
|
FG: Huhn in Reis mit Früchten
|
425 |
361 kcal |
85 kcal |
11.6 g |
5.5 g |
1.8 g |
|
Pudding: Irish Cream
|
200 |
250 kcal |
125 kcal |
3.9 g |
3 g |
1.2 g |
|
Bighurt
|
250 |
110 kcal |
44 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Joghurt
|
150 |
78 kcal |
52 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Mediteranes Ofengemüse mit Hackfleisch
|
430 |
288 kcal |
67 kcal |
5 g |
7 g |
2 g |
|
Spitzkohl
|
100 |
23 kcal |
23 kcal |
2.7 g |
2.1 g |
0.3 g |
|
Käsekuchen Snack
|
70 |
211 kcal |
301 kcal |
41 g |
7.5 g |
12 g |
|
Kartoffeltopf
|
800 |
536 kcal |
67 kcal |
7.4 g |
2.4 g |
3.1 g |
|
Gemüsepfanne Asiatisch
|
200 |
110 kcal |
55 kcal |
4.5 g |
1.7 g |
3.4 g |
|
Naturjoghurt 1,5% Edeka
|
250 |
155 kcal |
62 kcal |
6.2 g |
5.1 g |
1.5 g |
|
Putenfleisch
|
150 |
120 kcal |
80 kcal |
2.3 g |
17 g |
3 g |
|
Hähnchenbrustfilet Paprika
|
150 |
159 kcal |
106 kcal |
2 g |
20 g |
2 g |
|
Salzige Heringe
|
50 |
162 kcal |
325 kcal |
0 g |
0 g |
0 g |
|
Schorle Johannisbeer
|
1000 |
230 kcal |
23 kcal |
5.2 g |
0.1 g |
0.1 g |
|
Gemüse Frikadellen
|
100 |
137 kcal |
137 kcal |
13.1 g |
6.8 g |
6.4 g |
|
Schinken Lyoner
|
17 |
3 kcal |
15 kcal |
0.3 g |
2.6 g |
0.4 g |
|
Geflügelsalami
|
4 |
11 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
weißwurst
|
60 |
97 kcal |
162 kcal |
0 g |
0 g |
0 g |
|
Roggenvollkornbrot
|
80 |
154 kcal |
193 kcal |
39.3 g |
5.7 g |
1.6 g |
|
Pangasiusfilet
|
200 |
206 kcal |
103 kcal |
0 g |
19 g |
3 g |
|
Mini Gemüse Nuggets
|
66 |
130 kcal |
197 kcal |
10 g |
10 g |
13 g |
|
Pangasiusfilet
|
200 |
206 kcal |
103 kcal |
0 g |
19 g |
3 g |
|
eis schoko vanille
|
64 |
100 kcal |
156 kcal |
29.3 g |
2.7 g |
2.9 g |
|
Tilsette15 %
|
30 |
63 kcal |
211 kcal |
0 g |
0 g |
0 g |
|
Erdbeeren
|
100 |
31 kcal |
31 kcal |
6 g |
0.8 g |
0.4 g |
|
Weizenkleie
|
100 |
177 kcal |
177 kcal |
17.7 g |
16 g |
4.7 g |
|
lachs
|
40 |
79 kcal |
198 kcal |
0 g |
0 g |
13 g |