|
Joghurt Activia
|
115 |
131 kcal |
114 kcal |
16.9 g |
4.4 g |
3.3 g |
|
Schoko Müsli Vitalis
|
50 |
198 kcal |
395 kcal |
61 g |
11.3 g |
11.3 g |
|
Cornflakes Nut Crisp
|
30 |
110 kcal |
365 kcal |
80 g |
7.9 g |
1.5 g |
|
Müsli (Frucht-)
|
30 |
98 kcal |
327 kcal |
41 g |
16 g |
11 g |
|
Brot (Zwergerl Schnitten Vollkorn-)
|
40 |
63 kcal |
158 kcal |
27.4 g |
8 g |
1.8 g |
|
Suppe (Buchstaben-)
|
500 |
185 kcal |
37 kcal |
7 g |
1 g |
1 g |
|
Gericht (Apfelküchle)
|
100 |
368 kcal |
368 kcal |
0 g |
0 g |
0 g |
|
Snack (Schokoladenapfelringe)
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Vanille Milch
|
500 |
360 kcal |
72 kcal |
9.4 g |
3.3 g |
2.4 g |
|
Tomatensuppe
|
250 |
68 kcal |
27 kcal |
4.9 g |
0.7 g |
0.5 g |
|
Schokoriegel (Bounty)
|
10 |
47 kcal |
471 kcal |
0 g |
0 g |
0 g |
|
bum bum
|
56 |
156 kcal |
279 kcal |
0 g |
0 g |
0 g |
|
magnum mini
|
50 |
165 kcal |
330 kcal |
0 g |
0 g |
0 g |
|
Brot (4 Korn-)
|
50 |
84 kcal |
169 kcal |
0 g |
0 g |
0 g |
|
Brot (Balanza-)
|
50 |
504 kcal |
1009 kcal |
0 g |
0 g |
0 g |
|
Brot (Dreikorn-)
|
50 |
119 kcal |
238 kcal |
0 g |
0 g |
0 g |
|
Brot (Kräuter-)
|
50 |
164 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Brot (Malzmehrkorn-)
|
50 |
114 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Brot (Spinat-)
|
50 |
135 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Finnen-)
|
30 |
72 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Franz-)
|
85 |
293 kcal |
345 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Käse-)
|
70 |
188 kcal |
269 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Kartoffel-)
|
70 |
188 kcal |
269 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Kornschiffle Mehrkorn)
|
70 |
173 kcal |
247 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Laugen-)
|
72 |
203 kcal |
282 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Mehrkorn-)
|
57 |
76 kcal |
133 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Milch-)
|
90 |
251 kcal |
279 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Tafel-)
|
100 |
270 kcal |
270 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Weizen-)
|
58 |
153 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Wikinger-)
|
80 |
210 kcal |
263 kcal |
0 g |
0 g |
0 g |
|
Brot (Graham-)
|
50 |
112 kcal |
225 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Schokoladenbrownie)
|
30 |
125 kcal |
416 kcal |
0 g |
0 g |
0 g |
|
Hörnchen (Butter-)
|
60 |
193 kcal |
322 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Butterzopf)
|
55 |
175 kcal |
319 kcal |
0 g |
0 g |
0 g |
|
Gericht (Gebackener Camenbert)
|
50 |
148 kcal |
295 kcal |
0 g |
0 g |
0 g |
|
Fast Food (Chicken Wings)
|
100 |
188 kcal |
188 kcal |
0 g |
0 g |
0 g |
|
Gericht (Chili con Carne)
|
302 |
226 kcal |
75 kcal |
0 g |
0 g |
0 g |
|
Croissant (Laugen-)
|
85 |
387 kcal |
455 kcal |
0 g |
0 g |
0 g |
|
Croissant (Schinken-Käse-)
|
76 |
351 kcal |
462 kcal |
0 g |
0 g |
0 g |
|
Croissant (Schoko-)
|
75 |
249 kcal |
332 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Schokoladendonut)
|
50 |
227 kcal |
454 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Vanilledonut)
|
50 |
224 kcal |
449 kcal |
0 g |
0 g |
0 g |
|
Ei (Rühr-)
|
200 |
374 kcal |
187 kcal |
0 g |
0 g |
0 g |
|
Eis (Mars)
|
51 |
89 kcal |
175 kcal |
0 g |
0 g |
0 g |
|
Ei (weiß)
|
35 |
20 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Snack (Esspapier)
|
2 |
7 kcal |
359 kcal |
0 g |
0 g |
0 g |
|
Würstchen (Geflügelfleischwurst)
|
20 |
20 kcal |
101 kcal |
0 g |
0 g |
0 g |
|
Götterspeise (Himbeer)
|
161 |
192 kcal |
119 kcal |
0 g |
0 g |
0 g |
|
Gericht (Griespudding mit Himbeeren)
|
150 |
195 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Gericht (Rindergulasch, mager)
|
300 |
471 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Gericht (Hackfleischauflauf)
|
250 |
628 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Grillhähnchen (gekauft))
|
323 |
317 kcal |
98 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Hühnerfilet)
|
200 |
178 kcal |
89 kcal |
0 g |
0 g |
0 g |
|
Schoko Pudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Gericht (Käse-Schinken-Toast)
|
150 |
276 kcal |
184 kcal |
0 g |
0 g |
0 g |
|
Gericht (Kaiserschmarn)
|
300 |
480 kcal |
160 kcal |
0 g |
0 g |
0 g |
|
Gericht (Kaiserschmarn nach klassischer Art)
|
165 |
363 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Kartoffel mit Schale
|
95 |
68 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Kartoffel ohne Schale
|
95 |
83 kcal |
87 kcal |
0 g |
0 g |
0 g |
|
Gericht (Salzkartoffel)
|
50 |
35 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Kekse (Schokoladenbutter-, Vollmilch)
|
125 |
574 kcal |
459 kcal |
0 g |
0 g |
0 g |
|
Kellogs Crispi Rolls
|
31 |
142 kcal |
459 kcal |
0 g |
0 g |
0 g |
|
Snack (Kinder Choco Fresh)
|
21 |
119 kcal |
568 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Mohn-)
|
105 |
351 kcal |
334 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Nuss-)
|
100 |
384 kcal |
384 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Streusel-)
|
70 |
260 kcal |
371 kcal |
0 g |
0 g |
0 g |
|
Kuchen (Zitronen-)
|
90 |
344 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Gericht (Maccaroni mit Tomaten-Sahnesauce)
|
250 |
408 kcal |
163 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Mehrkornstange)
|
100 |
266 kcal |
266 kcal |
0 g |
0 g |
0 g |
|
Brötchen (Kornspitz)
|
62 |
145 kcal |
234 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Muffin, Schoko-Bananen-)
|
110 |
367 kcal |
334 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln gebraten mit Hähnchen)
|
100 |
605 kcal |
605 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln mit Tomatensoße)
|
400 |
480 kcal |
120 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln grün, mit Gorganzolasoße)
|
250 |
350 kcal |
140 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nudeln, Schinken-)
|
300 |
468 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Ebly
|
60 |
206 kcal |
343 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Gebäck (Nussecke)
|
105 |
411 kcal |
391 kcal |
0 g |
0 g |
0 g |
|
Hörnchen (Nuss-)
|
95 |
370 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Nussschnecke)
|
120 |
647 kcal |
539 kcal |
0 g |
0 g |
0 g |
|
Gericht (Nusszopf)
|
100 |
379 kcal |
379 kcal |
0 g |
0 g |
0 g |
|
Brotaufstrich (Nutella & Co.)
|
52 |
259 kcal |
498 kcal |
0 g |
0 g |
0 g |
|
Nutellabrötchen
|
83 |
300 kcal |
361 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Quarkbällchen)
|
100 |
311 kcal |
311 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Quarktasche)
|
150 |
340 kcal |
227 kcal |
0 g |
0 g |
0 g |
|
Dessert (Panna Cotta)
|
150 |
304 kcal |
203 kcal |
0 g |
0 g |
0 g |
|
Popcorn
|
100 |
327 kcal |
327 kcal |
0 g |
0 g |
0 g |
|
Popcorn süß
|
50 |
184 kcal |
368 kcal |
0 g |
0 g |
0 g |
|
Gebäck (Puddingbrezel)
|
211 |
500 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putenauflauf)
|
100 |
376 kcal |
376 kcal |
0 g |
0 g |
0 g |
|
Gericht (Putengeschnetzeltes mit Spätzle)
|
300 |
1050 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Gericht (Puten-Schinken-Sandwich)
|
130 |
307 kcal |
236 kcal |
0 g |
0 g |
0 g |
|
Reis (Basmati-)
|
50 |
172 kcal |
343 kcal |
0 g |
0 g |
0 g |
|
Reis (Langkorn-)
|
125 |
436 kcal |
349 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Schnitzel)
|
150 |
356 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Erbseneintopf
|
350 |
140 kcal |
40 kcal |
6.1 g |
4.3 g |
0.4 g |
|
Schnitzel (Puten-, Fleisch)
|
80 |
201 kcal |
251 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Bolognese)
|
395 |
687 kcal |
174 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti Carbonara)
|
250 |
648 kcal |
259 kcal |
0 g |
0 g |
0 g |
|
Gericht (Spaghetti mit Tomaten-Mozarella Sauce)
|
196 |
514 kcal |
262 kcal |
0 g |
0 g |
0 g |
|
Eis (Spiegel-)
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |