|
Putenfiletstreifen
|
150 |
236 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
Asiatische Nudelsuppe
|
100 |
369 kcal |
369 kcal |
44 g |
24 g |
11 g |
|
Reiswaffeln natur
|
100 |
386 kcal |
386 kcal |
80.9 g |
8.36 g |
3.2 g |
|
Reisnudeln Vermicelli
|
100 |
349 kcal |
349 kcal |
79.34 g |
7.8 g |
0.04 g |
|
Pudding 0,1%
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Protein 85
|
30 |
110 kcal |
366 kcal |
4.2 g |
84.5 g |
1.2 g |
|
Heisse Tasse Rindfleisch Reis
|
220 |
112 kcal |
51 kcal |
9.3 g |
1.9 g |
0.6 g |
|
Brokkoli
|
85 |
20 kcal |
24 kcal |
4 g |
3 g |
0 g |
|
Beilage - American Dressing
|
50 |
52 kcal |
105 kcal |
0 g |
0 g |
10.6 g |
|
Dinkelbrot(selber)
|
100 |
321 kcal |
321 kcal |
64.8 g |
12.4 g |
1.3 g |
|
Quark
|
200 |
286 kcal |
143.1 kcal |
3.2 g |
9 g |
10.3 g |
|
ErdbeerJoghurt Riegel
|
18 |
102 kcal |
568 kcal |
52.6 g |
6.2 g |
37 g |
|
PiccoBelli
|
30 |
81 kcal |
269 kcal |
28 g |
10 g |
13 g |
|
Danone Diät Pfirsich
|
125 |
64 kcal |
51 kcal |
7.9 g |
4.8 g |
0.1 g |
|
Dinkel Schoko Cookies
|
70 |
363 kcal |
518 kcal |
58.3 g |
7.1 g |
28.5 g |
|
Bionade Kräuter
|
330 |
73 kcal |
22 kcal |
5 g |
0 g |
0 g |
|
Obstkuchen
|
100 |
229 kcal |
229 kcal |
34 g |
3 g |
9 g |
|
Orangensaft
|
200 |
92 kcal |
46 kcal |
9.4 g |
0.7 g |
0.2 g |
|
Eiweissriegel
|
100 |
320 kcal |
320 kcal |
0 g |
20 g |
0 g |
|
reiscrecker
|
50 |
22 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Kombucha
|
500 |
110 kcal |
22 kcal |
5.3 g |
0.1 g |
0 g |
|
Mais
|
150 |
108 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Rostbratwürstel
|
62 |
180 kcal |
290 kcal |
0 g |
0 g |
0 g |
|
Joghurt: DIÄT -Blutorange/Ananas-
|
250 |
132 kcal |
53 kcal |
1.8 g |
4.9 g |
0.2 g |
|
Sauerkraut "pikant"
|
310 |
59 kcal |
19 kcal |
3.3 g |
1.3 g |
0.1 g |
|
Ketchup Chips
|
100 |
530 kcal |
530 kcal |
52 g |
4.5 g |
33.2 g |
|
Apfelkompott
|
150 |
58 kcal |
39 kcal |
8.9 g |
0.2 g |
0.1 g |
|
Uncle Bens Curryfix für Reis
|
200 |
212 kcal |
106 kcal |
14.1 g |
1.2 g |
4.9 g |
|
Du darfst: Brotaufstrich Waldfrucht
|
15 |
22 kcal |
144 kcal |
34 g |
0.5 g |
0.2 g |
|
Balance
|
250 |
12 kcal |
5 kcal |
1.1 g |
0.1 g |
0.1 g |
|
Soße Spaghetti Arrabbiata
|
200 |
102 kcal |
51 kcal |
7 g |
2 g |
2 g |
|
Genießer-Molke Kirsch-Banane
|
330 |
198 kcal |
60 kcal |
13.2 g |
1.6 g |
0.1 g |
|
Fol epi
|
22 |
78 kcal |
353 kcal |
2.1 g |
24.7 g |
27.3 g |
|
Fisch-Gratin Broccoli
|
350 |
389 kcal |
111 kcal |
7.7 g |
8.1 g |
5.3 g |
|
jogurt
|
125 |
56 kcal |
45 kcal |
7 g |
4.1 g |
0.1 g |
|
Erdbeer-Joghurt
|
150 |
103 kcal |
69 kcal |
13 g |
3.9 g |
0.1 g |
|
Gummibonbons Kaffee
|
10 |
33 kcal |
333 kcal |
76 g |
6.1 g |
0.01 g |
|
Obstgarten Diät 0,4%
|
125 |
82 kcal |
66 kcal |
10.6 g |
5.4 g |
0.4 g |
|
räuchertofu
|
50 |
70 kcal |
141 kcal |
4 g |
14.2 g |
10 g |
|
Tabulesalat
|
28 |
101 kcal |
360 kcal |
0 g |
9 g |
0 g |
|
Hühnchen Chinesisch
|
350 |
248 kcal |
71 kcal |
9.9 g |
6 g |
0.8 g |
|
Grünländer
|
50 |
123 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
supra fit and slim
|
65 |
240 kcal |
370 kcal |
49 g |
28 g |
0.7 g |
|
fit u feelgood
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Dinkel Schoko Cookies
|
70 |
363 kcal |
518 kcal |
58.3 g |
7.1 g |
28.5 g |
|
Bio Chips Sour Cream
|
125 |
631 kcal |
505 kcal |
56 g |
8 g |
27 g |
|
Sauerkraut
|
150 |
26 kcal |
17 kcal |
2.7 g |
1.5 g |
0.1 g |
|
Joghurt mit Kirsch
|
150 |
150 kcal |
100 kcal |
0 g |
0 g |
3 g |
|
Joghurt Nuss
|
150 |
150 kcal |
100 kcal |
0 g |
0 g |
2.2 g |
|
Tee-Variation
|
200 |
34 kcal |
17.2 kcal |
4.2 g |
0.1 g |
0.1 g |
|
Tomatensauce Perlinger Bio
|
100 |
58 kcal |
58 kcal |
10.5 g |
2.4 g |
0.7 g |
|
Spiralnudeln
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Margarine Becel Vital
|
20 |
72 kcal |
360 kcal |
0 g |
0 g |
40 g |
|
Kirsch Pfannkuchen, kirsche
|
85 |
125 kcal |
147 kcal |
25 g |
5 g |
25 g |
|
Tomatensuppe mit Garnelen
|
500 |
350 kcal |
70 kcal |
33 g |
33 g |
10 g |
|
Buttermilchbrot
|
45 |
94 kcal |
208 kcal |
42.1 g |
7.8 g |
0.9 g |
|
Thunfisch Salat
|
200 |
598 kcal |
299 kcal |
5 g |
9 g |
27 g |
|
Griesspudding 0,1%
|
100 |
65 kcal |
65 kcal |
12 g |
3.9 g |
0.1 g |
|
M Definer
|
30 |
108 kcal |
361.5 kcal |
1.5 g |
82 g |
2.7 g |
|
Schweinerostbraten (100 g - 30 mg Chol.)
|
8 |
9 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Joghurt - Pfirsich-Maracuja mit Cerealien
|
150 |
87 kcal |
58 kcal |
9.8 g |
4.5 g |
0.1 g |
|
Kirschkuchen
|
100 |
254 kcal |
254 kcal |
33.5 g |
5.1 g |
11.3 g |
|
Fettarmer Jogurt 1,8% Zitrone
|
250 |
208 kcal |
83 kcal |
13.9 g |
3.3 g |
1.6 g |
|
Kopiko Kaffeebonbon
|
4 |
18 kcal |
438 kcal |
88 g |
1 g |
0 g |
|
Bihunsuppe
|
250 |
85 kcal |
34 kcal |
3.7 g |
2.5 g |
1.1 g |
|
Dressing Jogurt Light
|
40 |
60 kcal |
149 kcal |
4.6 g |
1.9 g |
13.5 g |
|
Risbellis
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Curry Sosse
|
100 |
106 kcal |
106 kcal |
14.1 g |
1.2 g |
4.9 g |
|
Multigrain fruits
|
30 |
102 kcal |
340 kcal |
69 g |
10 g |
12 g |
|
Kaffeekekse
|
175 |
802 kcal |
458 kcal |
65.7 g |
7.1 g |
18.5 g |
|
Bighurt Pur - Joghurt mild
|
250 |
178 kcal |
71 kcal |
5.4 g |
4.4 g |
3.5 g |
|
Zaziki
|
200 |
232 kcal |
116 kcal |
4.9 g |
5.1 g |
8 g |
|
Hühnersuppe
|
250 |
122 kcal |
49 kcal |
4.7 g |
2.9 g |
2.1 g |
|
Bergkäse, österreicher / 1 Scheibe
|
17 |
61 kcal |
359 kcal |
0 g |
29 g |
27 g |
|
Schwarzw. Schinken - Einhaus
|
12 |
31 kcal |
255 kcal |
0.9 g |
24.7 g |
17 g |
|
Frischkäse Lachs
|
100 |
241 kcal |
241 kcal |
2.5 g |
6 g |
23 g |
|
Blue Master
|
100 |
304 kcal |
304 kcal |
0 g |
22 g |
24 g |
|
Gemuese gebraten
|
200 |
264 kcal |
132 kcal |
0 g |
4.78 g |
0 g |
|
Aspik mit Gemüse
|
25 |
9 kcal |
36 kcal |
2 g |
6 g |
0.5 g |
|
Brotaufstrich Käse-Champignon
|
100 |
466 kcal |
466 kcal |
6 g |
7 g |
46 g |
|
Milchdrink Erdbeer
|
200 |
64 kcal |
32 kcal |
5.3 g |
2.7 g |
0.1 g |
|
Pilze: Champignon, frisch
|
250 |
38 kcal |
15 kcal |
1 g |
2 g |
0.5 g |
|
fettarmer Joghurt
|
180 |
94 kcal |
52 kcal |
5.3 g |
4.2 g |
1.5 g |
|
Wurst: Schwarzwälder Schinken JA
|
10 |
24 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Thai Suppe
|
65 |
285 kcal |
438 kcal |
55.8 g |
9.7 g |
19.6 g |
|
Bitterschokolade 76%
|
10 |
53 kcal |
531 kcal |
27 g |
9 g |
43 g |
|
Mousse au Chocolat Pulver
|
70 |
57 kcal |
82 kcal |
12.1 g |
3.8 g |
2 g |
|
Joghurt 1,5%
|
200 |
104 kcal |
52 kcal |
5.4 g |
4.2 g |
1.5 g |
|
Sonnenblumenbrot
|
71 |
138 kcal |
194 kcal |
31.1 g |
6.4 g |
4.9 g |
|
körniger Frischkäse-Rewe
|
100 |
92 kcal |
92 kcal |
1 g |
13 g |
4 g |
|
Pudding
|
500 |
362 kcal |
72.4 kcal |
0 g |
0 g |
0 g |
|
Pizza Spezial 150 gr
|
150 |
321 kcal |
214 kcal |
21.8 g |
10.4 g |
9.4 g |
|
Bio Joghurt Erdbeer
|
150 |
146 kcal |
97 kcal |
13.6 g |
4.1 g |
2.7 g |
|
Joghurt-Drink Sauerkirsch 0,1Fett
|
500 |
195 kcal |
39 kcal |
6.5 g |
3.1 g |
0.1 g |
|
Joghurt Dressing
|
500 |
1070 kcal |
214 kcal |
6.7 g |
1.4 g |
19.9 g |
|
Vollkorn Brot
|
63 |
110 kcal |
175 kcal |
35.7 g |
5.1 g |
1.3 g |
|
Truthahnwurst
|
100 |
160 kcal |
160 kcal |
1 g |
17 g |
9.5 g |
|
Weetabix
|
20 |
68 kcal |
338 kcal |
0 g |
0 g |
0 g |
|
Fruchtjoghurt 0 % Schwarzkirsche
|
500 |
285 kcal |
57 kcal |
10.3 g |
3.8 g |
0 g |
|
Pizza Schinken-Champignon
|
380 |
707 kcal |
186 kcal |
27.4 g |
8.5 g |
4.6 g |