|
Rosinenbrötchen
|
100 |
289 kcal |
289 kcal |
0 g |
0 g |
0 g |
|
Butterkäse Bio
|
30 |
104 kcal |
347 kcal |
1 g |
21.5 g |
28.5 g |
|
Zungenwurst
|
10 |
33 kcal |
334 kcal |
1 g |
15 g |
30 g |
|
Jagdwurst
|
10 |
19 kcal |
186 kcal |
1 g |
16 g |
13 g |
|
Schinken gewürfelt in Aspieck
|
10 |
8 kcal |
80 kcal |
2 g |
13 g |
2 g |
|
Bihunsuppe
|
200 |
66 kcal |
33 kcal |
0 g |
0 g |
0 g |
|
Sojadrink Schoko
|
250 |
165 kcal |
66 kcal |
7.6 g |
3.7 g |
2.1 g |
|
Almased
|
50 |
230 kcal |
460 kcal |
15 g |
27 g |
1 g |
|
Kartoffeln mit Schale gebacken
|
250 |
205 kcal |
82 kcal |
18 g |
2.5 g |
0.1 g |
|
Joghurt
|
150 |
93 kcal |
62 kcal |
4 g |
3.7 g |
3.5 g |
|
Kaffee mit Milch
|
200 |
60 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Fleischsalat
|
35 |
156 kcal |
445 kcal |
0 g |
0 g |
0 g |
|
Beef Jerkey Habanero
|
100 |
271 kcal |
271 kcal |
24 g |
43 g |
5 g |
|
Agavensirup
|
10 |
30 kcal |
304 kcal |
76 g |
0.1 g |
0 g |
|
Leberwurst Kräuter
|
26 |
100 kcal |
383 kcal |
1.5 g |
13 g |
36 g |
|
Vollkorn-Gewürzlaib
|
40 |
86 kcal |
215 kcal |
42 g |
7.4 g |
1.6 g |
|
kräuterdressing
|
100 |
26 kcal |
26 kcal |
5.3 g |
0.2 g |
0.1 g |
|
Brot, Hochzeitbrot
|
30 |
68 kcal |
225 kcal |
33.86 g |
4.65 g |
0.99 g |
|
Eiweißbrot
|
40 |
107 kcal |
268 kcal |
10.6 g |
26.8 g |
11 g |
|
Kürbiskernbrötchen
|
60 |
186 kcal |
310 kcal |
38 g |
13 g |
12 g |
|
Plain Bagel
|
95 |
250 kcal |
263 kcal |
55 g |
8.5 g |
1.6 g |
|
Tastes like Butter
|
14 |
70 kcal |
500 kcal |
0 g |
0 g |
57 g |
|
Pepper Jack slices
|
21 |
80 kcal |
381 kcal |
4.8 g |
23.8 g |
28.6 g |
|
Raspel Schokolade
|
10 |
46 kcal |
465 kcal |
52.4 g |
6 g |
25.7 g |
|
Figur Eiweiß Diät
|
40 |
154 kcal |
384 kcal |
28.6 g |
45 g |
26.5 g |
|
Kartoffelbrötchen
|
50 |
90 kcal |
180 kcal |
36.2 g |
5.7 g |
1.1 g |
|
Olivenbrötchen
|
50 |
124 kcal |
248 kcal |
48.6 g |
7.2 g |
2 g |
|
Quark 10 %
|
150 |
118 kcal |
79 kcal |
4.1 g |
11.4 g |
2.1 g |
|
Formula 1 Drink
|
250 |
217 kcal |
86.8 kcal |
8.64 g |
7.04 g |
2.68 g |
|
Paprika Mortadella
|
17 |
46 kcal |
273 kcal |
0 g |
0 g |
0 g |
|
Ceasar's Salad
|
200 |
401 kcal |
200.38 kcal |
1.3 g |
8.25 g |
17.92 g |
|
Wholewhaet Spaghetti gekocht
|
340 |
493 kcal |
145 kcal |
28.4 g |
4.2 g |
0.7 g |
|
smoothie (apple & blackcurrents)
|
180 |
99 kcal |
55 kcal |
13 g |
0.4 g |
0 g |
|
Roggenmischbrot
|
45 |
102 kcal |
226 kcal |
42.9 g |
7.3 g |
1.5 g |
|
Mövenpick Mandel am Stil
|
100 |
289 kcal |
289 kcal |
25.6 g |
3.7 g |
18.9 g |
|
Fruchsaft schorle
|
250 |
125 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
12 Grain Bread
|
40 |
110 kcal |
275 kcal |
47.5 g |
12.5 g |
5 g |
|
Vanilla Almond Milk
|
240 |
60 kcal |
25 kcal |
10 g |
0.8 g |
0.4 g |
|
Banana Nut Granola
|
51 |
245 kcal |
480 kcal |
72.5 g |
7.8 g |
15.7 g |
|
Bio-Joghurt Hollunder
|
150 |
138 kcal |
92 kcal |
12.6 g |
3.8 g |
2.9 g |
|
Chicken & Linsensuppe
|
400 |
204 kcal |
51 kcal |
7.8 g |
3.7 g |
0.4 g |
|
Wurst Heißrauchsalami (Lidl)
|
20 |
32 kcal |
160 kcal |
1 g |
20.5 g |
8 g |
|
Actimel Fat free
|
100 |
28 kcal |
28 kcal |
3.3 g |
2.8 g |
0.1 g |
|
Zitronen Teegetränk
|
100 |
380 kcal |
380 kcal |
90.7 g |
0.6 g |
0 g |
|
Milde Orange
|
300 |
141 kcal |
47 kcal |
10.6 g |
0.4 g |
0.2 g |
|
Beef Jerkey Teryaki
|
100 |
302 kcal |
302 kcal |
24 g |
41.5 g |
1.5 g |
|
Bohneneintopf
|
400 |
188 kcal |
47 kcal |
4.4 g |
2.5 g |
1.8 g |
|
Laugenbrötchen
|
50 |
132 kcal |
265 kcal |
54.9 g |
7.6 g |
1.7 g |
|
Baked Beans
|
415 |
328 kcal |
79 kcal |
12.9 g |
4.7 g |
0.2 g |
|
Eiweißbrot
|
100 |
305 kcal |
305 kcal |
4.9 g |
28.6 g |
14.9 g |
|
Grand Dessert Double-Choc
|
200 |
246 kcal |
123 kcal |
17 g |
2.7 g |
4.9 g |
|
Reissirup
|
15 |
47 kcal |
311 kcal |
80 g |
1.1 g |
0.4 g |
|
Eiweißbrot
|
50 |
133 kcal |
266 kcal |
8 g |
27.9 g |
11.1 g |
|
Bio Joghurt mild Johannisbeere
|
200 |
186 kcal |
93 kcal |
12.6 g |
3.6 g |
3 g |
|
Snickers Eis
|
53 |
188 kcal |
354 kcal |
31.7 g |
7.1 g |
21.9 g |
|
Flutschfinger
|
75 |
60 kcal |
80 kcal |
20 g |
0 g |
0 g |
|
Panini Deluxe
|
200 |
426 kcal |
213 kcal |
22.3 g |
12 g |
8.5 g |
|
Osterbrot
|
100 |
372 kcal |
372 kcal |
51.8 g |
7.7 g |
14.9 g |
|
Quark - Creme
|
100 |
50 kcal |
50 kcal |
3.8 g |
8.3 g |
0.2 g |
|
Minifrikadelle
|
225 |
520 kcal |
231 kcal |
8 g |
16 g |
15 g |
|
Rindersaftschinken - Aldi
|
10 |
10 kcal |
104 kcal |
1 g |
21 g |
1.5 g |
|
hackfleisch
|
100 |
184 kcal |
184 kcal |
0 g |
19 g |
12 g |
|
Apfeltorte
|
225 |
434 kcal |
193 kcal |
0 g |
0 g |
0 g |
|
Quark 0,2%
|
250 |
152 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Öl Supplements
|
2 |
17 kcal |
831 kcal |
0 g |
0 g |
2 g |
|
Dinkelbrötchen
|
70 |
208 kcal |
297 kcal |
47 g |
10.8 g |
6.4 g |
|
Frucht Himbeere
|
20 |
30 kcal |
149 kcal |
33.7 g |
1 g |
0.1 g |
|
Erdbeere
|
20 |
49 kcal |
243 kcal |
58.6 g |
0.4 g |
0.2 g |
|
Milchschokolade sahne
|
33 |
184 kcal |
558 kcal |
0 g |
0 g |
0 g |
|
Bananenrolle
|
50 |
181 kcal |
362 kcal |
66 g |
3.4 g |
9.4 g |
|
Perform Bar
|
50 |
186 kcal |
372 kcal |
71 g |
11 g |
5.3 g |
|
Walnussöl
|
12 |
98 kcal |
813 kcal |
0 g |
0 g |
92 g |
|
Belmandel Mandel-Nougat-Creme
|
15 |
83 kcal |
554 kcal |
56 g |
3.9 g |
35 g |
|
Speck (fettarm)
|
50 |
57 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Müllermilch die Leichte Schoko
|
400 |
196 kcal |
49 kcal |
8.1 g |
3.9 g |
0.1 g |
|
Lachschinken
|
10 |
1 kcal |
12 kcal |
0 g |
0 g |
0.3 g |
|
Haferfleks
|
30 |
118 kcal |
392 kcal |
72.4 g |
9.7 g |
5.4 g |
|
Müsli - Vollkornflakes
|
50 |
150 kcal |
301 kcal |
56 g |
13 g |
2.8 g |
|
Backfisch-Baguette
|
185 |
427 kcal |
231 kcal |
29.1 g |
9.8 g |
8.3 g |
|
Schollenfilet mit Bratkartoffeln
|
580 |
684 kcal |
118 kcal |
9.5 g |
7.8 g |
5.2 g |
|
Dressing Joghurt
|
80 |
164 kcal |
205 kcal |
6.2 g |
1 g |
19.3 g |
|
Whole grain rice_raw
|
100 |
352 kcal |
352 kcal |
70.6 g |
8.2 g |
3.2 g |
|
Eiweiß-Riegel
|
45 |
177 kcal |
393 kcal |
40 g |
35 g |
11 g |
|
Käse Emmentaler
|
50 |
188 kcal |
377 kcal |
0.1 g |
29 g |
29 g |
|
Hägen Douz Eis
|
500 |
1250 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Actimel Vanille
|
100 |
80 kcal |
80 kcal |
13 g |
2.7 g |
1.5 g |
|
leerdammer leger
|
20 |
55 kcal |
273 kcal |
0 g |
30 g |
17 g |
|
heidebrot
|
60 |
143 kcal |
239 kcal |
42.6 g |
6.7 g |
3.4 g |
|
Metzger Fleischsalat
|
125 |
389 kcal |
311 kcal |
2 g |
6.1 g |
31 g |
|
yogurt 0.1% fat
|
100 |
48 kcal |
48 kcal |
6 g |
5 g |
0.1 g |
|
Schinkenbraten Aufschnitt
|
10 |
10 kcal |
100 kcal |
1 g |
19 g |
2 g |
|
Unschulds Engel
|
30 |
76 kcal |
253 kcal |
15 g |
0.6 g |
21 g |
|
Dinkelbrot
|
40 |
90 kcal |
226 kcal |
44.6 g |
8.8 g |
0.5 g |
|
Wholegrain oats
|
100 |
355 kcal |
355 kcal |
58.7 g |
13.5 g |
7 g |
|
Schokolinsen
|
2 |
9 kcal |
446 kcal |
77 g |
2.9 g |
14 g |
|
Putenbrust auf Pasta
|
400 |
492 kcal |
123 kcal |
12.2 g |
6.8 g |
5.1 g |
|
Westernpfanne
|
300 |
393 kcal |
131 kcal |
13.7 g |
5.6 g |
5.4 g |
|
Magerquark Denner
|
500 |
305 kcal |
61 kcal |
3 g |
11 g |
0.2 g |
|
Geflügelbratwurst
|
80 |
194 kcal |
242 kcal |
1 g |
14 g |
20 g |
|
Genussbrot
|
100 |
209 kcal |
209 kcal |
7.7 g |
26 g |
0.3 g |