|
Gemüse Couscous
|
400 |
456 kcal |
114 kcal |
18 g |
5.25 g |
2.5 g |
|
Protein Bar 50%
|
50 |
180 kcal |
360 kcal |
25 g |
50 g |
9.8 g |
|
Joghurt
|
150 |
154 kcal |
103 kcal |
15 g |
3.8 g |
3 g |
|
Kidney-Bohne
|
100 |
123 kcal |
123 kcal |
19.2 g |
8 g |
0.6 g |
|
Pistazien
|
50 |
320 kcal |
640 kcal |
16 g |
20 g |
54 g |
|
Karotten Apfel Salat
|
250 |
550 kcal |
220 kcal |
29.2 g |
1.4 g |
10.2 g |
|
Layenberger pasta
|
78 |
296 kcal |
380 kcal |
52.1 g |
25.3 g |
6.8 g |
|
Vega Sport Protein Bar
|
60 |
240 kcal |
400 kcal |
46.6 g |
25 g |
13.3 g |
|
Mini Geflügelwürstchen
|
38 |
114 kcal |
299 kcal |
0.5 g |
13.4 g |
27 g |
|
Pilsener Isotonisch
|
500 |
98 kcal |
19.6 kcal |
3 g |
1 g |
0 g |
|
Kaffee mit 0,3% Milch und Zucker
|
100 |
12 kcal |
12 kcal |
1.6 g |
1.1 g |
0.1 g |
|
Erbsensugo
|
300 |
360 kcal |
120 kcal |
4.4 g |
5.7 g |
8.8 g |
|
Bio Joghurt auf Frucht mild
|
209 |
201 kcal |
96 kcal |
12.5 g |
3.8 g |
3 g |
|
Alpro softer Karamell
|
125 |
106 kcal |
85 kcal |
13.7 g |
3.2 g |
1.8 g |
|
cremas
|
30 |
66 kcal |
221 kcal |
6 g |
11 g |
17 g |
|
Dönerteller mit Pommes
|
400 |
1500 kcal |
375 kcal |
20.7 g |
20.9 g |
23.2 g |
|
Leibnitz
|
36 |
66 kcal |
183 kcal |
19 g |
4.9 g |
9.6 g |
|
Körniger frischkäse
|
200 |
208 kcal |
104 kcal |
2.7 g |
12.5 g |
4.6 g |
|
Professionell Eiweiß
|
30 |
116 kcal |
387 kcal |
6.9 g |
80 g |
3.1 g |
|
Feine Geflügelleberwurst
|
125 |
329 kcal |
263 kcal |
2 g |
14 g |
21 g |
|
Hähnchenbrustfilet
|
100 |
105 kcal |
105 kcal |
0.6 g |
21 g |
2 g |
|
Mandeln
|
20 |
121 kcal |
607 kcal |
3.7 g |
19 g |
54 g |
|
Apoday
|
300 |
786 kcal |
262 kcal |
23.3 g |
26 g |
6.9 g |
|
Honey Wheat
|
25 |
98 kcal |
391 kcal |
84 g |
7.8 g |
1.7 g |
|
Natürliches Mineralwasser
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Müllermilch
|
429 |
339 kcal |
79 kcal |
12.4 g |
3.5 g |
1.6 g |
|
Geflügel-Salami
|
4 |
13 kcal |
319 kcal |
1 g |
22 g |
25 g |
|
Seitan Bio
|
100 |
103 kcal |
103 kcal |
2.1 g |
20.8 g |
1.3 g |
|
Cini Minis
|
375 |
1586 kcal |
423 kcal |
76.1 g |
5.4 g |
10.1 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Lasagne
|
100 |
139 kcal |
139 kcal |
12.5 g |
7.5 g |
6.5 g |
|
Bio Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
Nougat Stick
|
100 |
263 kcal |
263 kcal |
22.8 g |
1.6 g |
18.2 g |
|
Karamell Stick
|
100 |
188 kcal |
188 kcal |
21 g |
1.2 g |
10.9 g |
|
Cashew Cranberry Mix
|
100 |
458 kcal |
458 kcal |
50.9 g |
9.4 g |
23 g |
|
Hähnchenbrustfiletstücke
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Macht an
|
75 |
56 kcal |
74 kcal |
7.1 g |
1 g |
4.5 g |
|
Detour
|
100 |
340 kcal |
340 kcal |
33 g |
30 g |
10 g |
|
PowerBar
|
100 |
360 kcal |
360 kcal |
34 g |
30 g |
11 g |
|
Salami
|
11 |
39 kcal |
359 kcal |
1 g |
19 g |
31 g |
|
Nussvariation
|
25 |
156 kcal |
624 kcal |
9.3 g |
18.7 g |
56.7 g |
|
Sauerkirschen TK
|
100 |
61 kcal |
61 kcal |
13 g |
1.2 g |
0.2 g |
|
Protein Shake
|
30 |
114 kcal |
380 kcal |
13 g |
70 g |
4.3 g |
|
Protein Shake
|
30 |
114 kcal |
380 kcal |
13 g |
70 g |
4.3 g |
|
Protein Shake
|
30 |
114 kcal |
380 kcal |
13 g |
70 g |
4.3 g |
|
Protein Shake
|
30 |
114 kcal |
380 kcal |
13 g |
70 g |
4.3 g |
|
Kräuterbaguette
|
100 |
320 kcal |
320 kcal |
40.9 g |
7.1 g |
13.3 g |
|
Käsekuchen-Muffin
|
45 |
56 kcal |
124.6 kcal |
10.6 g |
12.4 g |
1.8 g |
|
Erdnüsse
|
30 |
189 kcal |
629 kcal |
11.3 g |
25.7 g |
52.1 g |
|
Soy 80
|
30 |
111 kcal |
369 kcal |
2.4 g |
83 g |
2.4 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Calcium Joghurt
|
100 |
100 kcal |
100 kcal |
11.2 g |
6.6 g |
3 g |
|
Energy Riegel
|
45 |
177 kcal |
393 kcal |
45 g |
29 g |
11 g |
|
Baguette Brötchen
|
50 |
124 kcal |
248 kcal |
49.9 g |
8.7 g |
1 g |
|
cremas
|
30 |
66 kcal |
221 kcal |
6 g |
11 g |
17 g |
|
eiweiß
|
43 |
167 kcal |
388 kcal |
40 g |
45 g |
7.7 g |
|
Karottensalat
|
200 |
114 kcal |
57 kcal |
9.5 g |
0.2 g |
2 g |
|
Hähnchen Nuggets Käse
|
450 |
850 kcal |
189 kcal |
16 g |
15 g |
7 g |
|
Heinz Suppe
|
400 |
180 kcal |
45 kcal |
8.1 g |
1.1 g |
0.7 g |
|
Hackfleisch zubereitet, eigenes Rezept
|
250 |
381 kcal |
152.38 kcal |
1.58 g |
9.34 g |
12.02 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
KKK Gemüse
|
300 |
111 kcal |
37 kcal |
6.8 g |
1.1 g |
0.1 g |
|
Lachsfilet
|
125 |
192 kcal |
154 kcal |
0 g |
20.5 g |
8 g |
|
Be Happy
|
130 |
647 kcal |
498 kcal |
60 g |
6.5 g |
25 g |
|
KräuterSalz
|
2 |
1 kcal |
47.1 kcal |
7.1 g |
2.9 g |
0.7 g |
|
Philadelphia Honig
|
30 |
52 kcal |
175 kcal |
14.5 g |
6.8 g |
9.6 g |
|
Philadelphia Kräuter leicht
|
30 |
29 kcal |
96 kcal |
5.7 g |
11 g |
2.9 g |
|
Corn Flakes
|
20 |
76 kcal |
380 kcal |
84.2 g |
7.2 g |
0.9 g |
|
Tiramisù
|
90 |
248 kcal |
275 kcal |
36 g |
3.5 g |
13 g |
|
Müsli 11 Früchte
|
50 |
164 kcal |
328 kcal |
64 g |
7 g |
2.2 g |
|
Dinkelvollkornbrot mit Körnern
|
60 |
145 kcal |
241.8 kcal |
33.7 g |
9.78 g |
7.89 g |
|
Proteinshake
|
100 |
394 kcal |
394 kcal |
9 g |
78 g |
5 g |
|
Sesamöl
|
100 |
818 kcal |
818 kcal |
0 g |
0 g |
90.9 g |
|
Gouda käsescheiben leicht
|
40 |
102 kcal |
256 kcal |
0.05 g |
28 g |
16 g |
|
Saftschinken
|
25 |
27 kcal |
109 kcal |
1 g |
19.2 g |
3 g |
|
Walnüsse
|
20 |
131 kcal |
654 kcal |
14 g |
15 g |
65 g |
|
Emmentaler
|
20 |
75 kcal |
377 kcal |
0.1 g |
19 g |
29 g |
|
Müsli
|
350 |
511 kcal |
146 kcal |
15.1 g |
11.8 g |
3.5 g |
|
Eiweiß Shake
|
333 |
320 kcal |
96 kcal |
4.9 g |
10.9 g |
3.2 g |
|
Mega Shake
|
333 |
133 kcal |
39.9 kcal |
6.4 g |
2 g |
0.2 g |
|
Joghurt
|
150 |
102 kcal |
68 kcal |
4.6 g |
4 g |
3.5 g |
|
Mepfel Bortaufstrich
|
20 |
74 kcal |
369 kcal |
8.2 g |
3.5 g |
35.5 g |
|
Honig-Senf_sauce
|
15 |
36 kcal |
238 kcal |
28 g |
4 g |
11.5 g |
|
Puten ministeaks
|
100 |
111 kcal |
111 kcal |
0 g |
24 g |
1.7 g |
|
Mango getrocknet
|
25 |
79 kcal |
315 kcal |
70.9 g |
2.4 g |
0.9 g |
|
Joghurt Dressing mit Schnittlauch
|
20 |
39 kcal |
196 kcal |
10.4 g |
2.1 g |
16.1 g |
|
chinesisch
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Alaska Seelachs Schnitzel
|
20 |
68 kcal |
341 kcal |
0 g |
11 g |
33 g |
|
Thunfisch Naturle ohne Öl
|
130 |
131 kcal |
100.5 kcal |
0 g |
24 g |
0.5 g |
|
Hollandaise
|
100 |
175 kcal |
175 kcal |
5.5 g |
0.8 g |
16.5 g |
|
chinesisch
|
100 |
67 kcal |
67 kcal |
0 g |
0 g |
0 g |
|
Speisequark
|
30 |
20 kcal |
67 kcal |
4.1 g |
12.2 g |
0.2 g |
|
Fitnessriegel
|
50 |
202 kcal |
404 kcal |
28 g |
24 g |
20 g |
|
Griechisches Joghurt
|
170 |
97 kcal |
57 kcal |
4 g |
10.3 g |
0 g |
|
Mandelmus
|
10 |
65 kcal |
654 kcal |
5.5 g |
23 g |
56 g |
|
Protein Big Block
|
100 |
354 kcal |
354 kcal |
21 g |
50 g |
11 g |
|
Glückrollen mit Tofu
|
105 |
220 kcal |
210 kcal |
12.7 g |
12.9 g |
11.7 g |
|
Bio Weizenmischbrot
|
63 |
127 kcal |
202 kcal |
31.9 g |
7.8 g |
3.5 g |