|
Letta original
|
10 |
36 kcal |
360 kcal |
2.5 g |
0.5 g |
39 g |
|
Bio Vanille-Muffins
|
70 |
297 kcal |
424 kcal |
49.2 g |
4.9 g |
22.7 g |
|
Kochschinken (Lidl)
|
33 |
36 kcal |
108 kcal |
1 g |
19 g |
3 g |
|
Rohschinken (Lidl)
|
13 |
17 kcal |
133 kcal |
0.6 g |
26 g |
3 g |
|
Milchreis
|
200 |
202 kcal |
101 kcal |
15.9 g |
3.5 g |
2.6 g |
|
Rinderfilet in Walnuss-Granatapfelsauce
|
250 |
530 kcal |
212 kcal |
8.6 g |
9.7 g |
15.7 g |
|
Milchbrötchen (Aldi Nord)
|
35 |
121 kcal |
345 kcal |
54 g |
9 g |
10 g |
|
Brot (Aldi Nord)
|
35 |
91 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Eiweißbrot (Aldi Nord)
|
35 |
91 kcal |
259 kcal |
13.4 g |
23.9 g |
10.6 g |
|
Orangennektar
|
200 |
76 kcal |
38 kcal |
8.5 g |
0.3 g |
0.1 g |
|
Powerbar
|
55 |
126 kcal |
230 kcal |
30 g |
10 g |
9 g |
|
Grilltaler
|
70 |
236 kcal |
337 kcal |
2.6 g |
22.3 g |
26.4 g |
|
Detour
|
85 |
298 kcal |
350 kcal |
32 g |
30 g |
11 g |
|
Proteinshake Exclusiv SportZ
|
25 |
81 kcal |
324 kcal |
4.6 g |
80 g |
3.7 g |
|
Low carb Müsli
|
100 |
413 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Brot
|
100 |
200 kcal |
200 kcal |
35 g |
5.5 g |
2 g |
|
Partygarnelen
|
100 |
88 kcal |
88 kcal |
0 g |
18 g |
1 g |
|
Straciatella Almighurt
|
150 |
172 kcal |
115 kcal |
15.5 g |
3 g |
4.6 g |
|
Knuspermüsli
|
150 |
666 kcal |
444 kcal |
58 g |
11 g |
17 g |
|
Fruchtjoghurt
|
100 |
90 kcal |
90 kcal |
13.9 g |
3.2 g |
2.4 g |
|
Weightgainer
|
500 |
7530 kcal |
1506 kcal |
167 g |
44 g |
73 g |
|
Goldessa Weichkäse
|
30 |
129 kcal |
429 kcal |
0.1 g |
12.8 g |
41.5 g |
|
Rotkraut
|
100 |
59 kcal |
59 kcal |
12.4 g |
1.1 g |
0.5 g |
|
Weightgainer
|
100 |
301 kcal |
301.2 kcal |
33.4 g |
8.8 g |
14.6 g |
|
Mehrkorn-Schnitten
|
50 |
110 kcal |
219 kcal |
39 g |
7.5 g |
2.5 g |
|
Reine Buttermilch
|
500 |
950 kcal |
190 kcal |
21 g |
17 g |
3 g |
|
Low carb Müsli Himbeeren
|
100 |
385 kcal |
385 kcal |
19.2 g |
44.1 g |
12.4 g |
|
Joghurt
|
180 |
140 kcal |
78 kcal |
6 g |
4.5 g |
4 g |
|
Sahnejoghurt Griechischer Art
|
100 |
121 kcal |
121 kcal |
3.2 g |
4.6 g |
10 g |
|
Milch
|
250 |
115 kcal |
46 kcal |
4.8 g |
3.4 g |
1.5 g |
|
Langnese
|
100 |
130 kcal |
130 kcal |
16 g |
2.5 g |
6 g |
|
Forelle
|
225 |
317 kcal |
141 kcal |
0.7 g |
17.7 g |
7.4 g |
|
Frischkäse
|
30 |
66 kcal |
219 kcal |
3.7 g |
4.6 g |
20.4 g |
|
Sandwich-Scheiben
|
20 |
68 kcal |
340 kcal |
3 g |
19 g |
28 g |
|
Dolce Gusto Vanille
|
220 |
84 kcal |
38 kcal |
4 g |
1.7 g |
1.7 g |
|
Zwiebel-Mettwurst
|
63 |
130 kcal |
207 kcal |
1 g |
17 g |
15 g |
|
Weichkäse
|
50 |
170 kcal |
341 kcal |
0 g |
15.7 g |
30.5 g |
|
Salanettis
|
20 |
116 kcal |
582 kcal |
0 g |
30 g |
45.3 g |
|
Heringsfilets
|
200 |
496 kcal |
248 kcal |
5.5 g |
13 g |
19.2 g |
|
Joghurt mit der Ecke
|
113 |
200 kcal |
177 kcal |
14.9 g |
6.1 g |
9.9 g |
|
Gegrillte Heringsröllchen
|
125 |
218 kcal |
174 kcal |
3.6 g |
14.3 g |
11.1 g |
|
Eiweiß
|
30 |
114 kcal |
378.44 kcal |
1.23 g |
79 g |
5.2 g |
|
Tourist
|
17 |
95 kcal |
559 kcal |
49 g |
7 g |
37 g |
|
Roma Sandwich
|
100 |
390 kcal |
390 kcal |
48.1 g |
15.1 g |
14.9 g |
|
Thunfisch
|
100 |
111 kcal |
111 kcal |
0 g |
25.5 g |
1 g |
|
Frigor Glace
|
170 |
275 kcal |
162 kcal |
16.5 g |
2.4 g |
9.6 g |
|
Grießpudding
|
150 |
207 kcal |
138 kcal |
17 g |
3.8 g |
6 g |
|
Joghurt mild
|
150 |
117 kcal |
78 kcal |
14.5 g |
3.8 g |
0.1 g |
|
Lachsschinken
|
20 |
24 kcal |
118 kcal |
1 g |
24 g |
2 g |
|
Cacao Minceur
|
200 |
16 kcal |
8 kcal |
1.2 g |
0.7 g |
0.2 g |
|
Knacki
|
33 |
73 kcal |
220 kcal |
0.5 g |
16 g |
17 g |
|
knacki
|
33 |
73 kcal |
220 kcal |
0.5 g |
16 g |
17 g |
|
Maasdamee Bio
|
150 |
562 kcal |
375 kcal |
0 g |
28 g |
30 g |
|
Toppas
|
40 |
146 kcal |
364 kcal |
72 g |
10 g |
2 g |
|
Milch
|
250 |
160 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Pesto
|
100 |
406 kcal |
406 kcal |
4.7 g |
4.3 g |
40.8 g |
|
Sahne: Schlagrahm
|
5 |
16 kcal |
311 kcal |
3.2 g |
22.4 g |
32 g |
|
Chokito
|
42 |
202 kcal |
480 kcal |
65.3 g |
4.6 g |
22 g |
|
Chokito
|
42 |
202 kcal |
480 kcal |
65.3 g |
4.6 g |
22 g |
|
Chokito
|
42 |
202 kcal |
480 kcal |
65.3 g |
4.6 g |
22 g |
|
Chokito
|
42 |
202 kcal |
480 kcal |
65.3 g |
4.6 g |
22 g |
|
Delicious Muscle Whey Protein
|
30 |
116 kcal |
387.08 kcal |
3.9 g |
84 g |
3.5 g |
|
Mega BCAA
|
6 |
25 kcal |
414.11 kcal |
0.1 g |
93 g |
3.9 g |
|
Sugo Pikant
|
100 |
105 kcal |
105 kcal |
7 g |
5 g |
6 g |
|
Rahm-Spinat (Aldi-Nord)
|
450 |
256 kcal |
57 kcal |
3.7 g |
2.1 g |
3.2 g |
|
Leinsamenbrot
|
54 |
113 kcal |
210 kcal |
35 g |
5 g |
3 g |
|
Joghurt
|
150 |
132 kcal |
88 kcal |
11.3 g |
3.84 g |
2.79 g |
|
Bistro Baguette Speciale
|
125 |
290 kcal |
232 kcal |
29.4 g |
8.5 g |
8.5 g |
|
Reisflocken
|
100 |
345 kcal |
345 kcal |
74.1 g |
7.2 g |
2.2 g |
|
Bio Dinkelwaffel natur
|
10 |
37 kcal |
374 kcal |
69.1 g |
15.1 g |
2.1 g |
|
Eiweißbrot
|
15 |
42 kcal |
277.96 kcal |
4.9 g |
15.79 g |
21.2 g |
|
Linessa Frucht
|
150 |
123 kcal |
82 kcal |
15.3 g |
4.2 g |
0.1 g |
|
Gebäck
|
38 |
164 kcal |
432 kcal |
58 g |
14 g |
14 g |
|
Magerquark
|
100 |
61 kcal |
61 kcal |
3.5 g |
11.5 g |
0.1 g |
|
Joghurt
|
180 |
140 kcal |
78 kcal |
7 g |
5 g |
2.5 g |
|
Hähnchenbrust
|
100 |
107 kcal |
107 kcal |
1 g |
21 g |
2 g |
|
Roggenkraftbrot
|
56 |
113 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
|
Bio-Joghurt auf Frucht
|
180 |
256 kcal |
142 kcal |
26.8 g |
7.9 g |
0.18 g |
|
Kaviar Brotaufstrich
|
10 |
38 kcal |
380 kcal |
14 g |
6 g |
32 g |
|
Hühner Nuggets
|
100 |
265 kcal |
265 kcal |
21 g |
13 g |
14 g |
|
Ofencreme
|
150 |
384 kcal |
256 kcal |
3.6 g |
9.1 g |
22.5 g |
|
debreziner hofer
|
50 |
152 kcal |
304 kcal |
0.1 g |
15 g |
27 g |
|
Weichkäse
|
19 |
58 kcal |
304 kcal |
0.5 g |
17 g |
26 g |
|
Hauchschnitt
|
24 |
53 kcal |
220 kcal |
1 g |
20 g |
15 g |
|
Protein Plus 92% (Strawberry)
|
40 |
150 kcal |
374 kcal |
4.7 g |
87 g |
0.8 g |
|
Reis
|
62 |
95 kcal |
154 kcal |
33.7 g |
3.2 g |
0.5 g |
|
Schokoladen Dessert
|
95 |
280 kcal |
295 kcal |
26 g |
4.3 g |
17.6 g |
|
Tee
|
2 |
0 kcal |
0 kcal |
0.2 g |
0 g |
0 g |
|
Camembertschinken
|
20 |
26 kcal |
130 kcal |
0.3 g |
20.9 g |
5 g |
|
Festtagsknödel
|
250 |
315 kcal |
126 kcal |
27.7 g |
1.4 g |
0.7 g |
|
Studentenfutter ( Ultje)
|
30 |
161 kcal |
536 kcal |
35 g |
16 g |
36 g |
|
Schinkenwurst
|
200 |
590 kcal |
295 kcal |
0.5 g |
12 g |
26 g |
|
Schinkenwurst
|
21 |
60 kcal |
285 kcal |
0.5 g |
12 g |
26 g |
|
Lätta Extra Fit
|
10 |
28 kcal |
280 kcal |
4.5 g |
1 g |
28 g |
|
Lätta Joghurt
|
10 |
36 kcal |
360 kcal |
2 g |
0.5 g |
39 g |
|
Mandeln SW
|
200 |
1150 kcal |
575 kcal |
9 g |
21 g |
49 g |
|
Cashewkerne SW
|
4 |
22 kcal |
553 kcal |
27 g |
18 g |
44 g |
|
Brotmeisterstulle mit Kochschinken
|
185 |
374 kcal |
202 kcal |
22.5 g |
6 g |
10.6 g |
|
walnusskerne
|
100 |
716 kcal |
716 kcal |
0 g |
0 g |
0 g |
|
Spitzen-Langkorn Reis
|
125 |
444 kcal |
355 kcal |
77 g |
8.1 g |
1.4 g |