|
Espresso
|
80 |
282 kcal |
353 kcal |
25.1 g |
19 g |
16.7 g |
|
Rahmjoghurt
|
150 |
207 kcal |
138 kcal |
13.1 g |
2.8 g |
8 g |
|
Rahmjoghurt
|
150 |
212 kcal |
141 kcal |
13.6 g |
2.8 g |
8 g |
|
Rahmjoghurt
|
250 |
358 kcal |
143 kcal |
14.2 g |
2.8 g |
8 g |
|
Rahmjoghurt
|
150 |
213 kcal |
142 kcal |
14.1 g |
2.8 g |
8 g |
|
Flädlesuppe
|
250 |
162 kcal |
65 kcal |
9 g |
2.5 g |
1.5 g |
|
Thunfisch naturale
|
140 |
135 kcal |
96.5 kcal |
0 g |
23 g |
0.5 g |
|
Naturreis
|
62.5 |
225 kcal |
360 kcal |
75 g |
7.5 g |
2.5 g |
|
Frühlingsrolle (Rind)
|
100 |
171 kcal |
171 kcal |
19.8 g |
5.5 g |
7.3 g |
|
Ente
|
160 |
370 kcal |
231 kcal |
1 g |
15 g |
18.4 g |
|
Saft (Balaststoffe)
|
200 |
102 kcal |
51 kcal |
10.8 g |
0.5 g |
0.1 g |
|
Vollkorn Nudeln gekocht
|
100 |
150 kcal |
150 kcal |
30 g |
5 g |
1 g |
|
Wraps Weizen
|
63.3 |
192 kcal |
303 kcal |
52.9 g |
8.9 g |
5.4 g |
|
Salat
|
350 |
413 kcal |
118 kcal |
11.1 g |
3.7 g |
6 g |
|
Pudding Schokolade-Vanille (Desira)
|
150 |
204 kcal |
136 kcal |
18 g |
2.9 g |
5.8 g |
|
Bad Hönninger Apfelsaft (Direktsaft)
|
200 |
92 kcal |
46 kcal |
11 g |
0.1 g |
0.1 g |
|
Brot Balance (lidl)
|
57 |
131 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Alaska Seelachs Scheiben
|
100 |
138 kcal |
138 kcal |
0 g |
16.6 g |
8 g |
|
Joghurt
|
150 |
128 kcal |
85 kcal |
12.6 g |
2.7 g |
2.6 g |
|
Baked potatoe
|
325 |
244 kcal |
75 kcal |
15.5 g |
2 g |
0.1 g |
|
Baked potatoe
|
200 |
150 kcal |
75 kcal |
15.5 g |
2 g |
0.1 g |
|
Baked potatoe (SAUCE!!!)
|
125 |
306 kcal |
245 kcal |
6.8 g |
4.5 g |
22 g |
|
Butter Toast
|
25 |
66 kcal |
265 kcal |
48 g |
8.5 g |
3.7 g |
|
Schinkenwurst
|
14 |
27 kcal |
190 kcal |
0 g |
13 g |
15 g |
|
Marmelade
|
25 |
52 kcal |
210 kcal |
50 g |
0.7 g |
0.3 g |
|
Haferflocken
|
40 |
149 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Rügenwalder
|
10 |
43 kcal |
430 kcal |
1 g |
12 g |
41 g |
|
Edeka Haselnuss Krokant
|
100 |
485 kcal |
485 kcal |
79 g |
3 g |
17 g |
|
Tomate Kräuter Streichcreme
|
125 |
410 kcal |
328 kcal |
6.6 g |
5.4 g |
30.5 g |
|
Reiswaffeln
|
100 |
387 kcal |
387 kcal |
80.6 g |
7.8 g |
3 g |
|
Proteindrink HL
|
300 |
129 kcal |
43 kcal |
2.7 g |
6 g |
0.92 g |
|
Cupcake Lowcarberia Chocolate Chip
|
75 |
267 kcal |
356 kcal |
28.7 g |
10.7 g |
26.3 g |
|
Eiklar
|
100 |
47 kcal |
47 kcal |
0.7 g |
11.1 g |
0.1 g |
|
Müsli Honig-Mandel
|
40 |
191 kcal |
478 kcal |
59 g |
10 g |
21 g |
|
Schokoladen-Soufflé
|
65 |
293 kcal |
451 kcal |
24.1 g |
6 g |
36.2 g |
|
Ziegenkäse
|
25 |
23 kcal |
92 kcal |
0.1 g |
5.5 g |
7.8 g |
|
Ziegenkäse Natur
|
25 |
92 kcal |
367 kcal |
0.1 g |
22 g |
31 g |
|
Karottenscheiben
|
100 |
23 kcal |
23 kcal |
4.2 g |
0.8 g |
0.2 g |
|
Broccoli
|
100 |
21 kcal |
21 kcal |
1.5 g |
3.2 g |
0.2 g |
|
Kartoffeln
|
100 |
70 kcal |
70 kcal |
15.4 g |
1.8 g |
0.1 g |
|
Mais
|
100 |
74 kcal |
74 kcal |
12 g |
2.5 g |
1.4 g |
|
Tuc Cracker
|
4 |
19 kcal |
468 kcal |
65 g |
8.1 g |
19 g |
|
Käse
|
100 |
361 kcal |
361 kcal |
0.5 g |
25 g |
29 g |
|
Reiswaffel
|
7 |
27 kcal |
384 kcal |
81.1 g |
7.8 g |
3.2 g |
|
Kabeljaufilets(kartoffelpanade)
|
150 |
250 kcal |
167 kcal |
15.7 g |
10.3 g |
6.8 g |
|
Mie Nudeln (m.Eier)
|
83 |
297 kcal |
358 kcal |
69 g |
12.5 g |
3 g |
|
Eiweisspulver
|
10 |
39 kcal |
389 kcal |
1 g |
88 g |
3.7 g |
|
Zeus grüne Pepperoni
|
150 |
244 kcal |
163 kcal |
2.5 g |
3 g |
15 g |
|
Feine Quark Creme
|
200 |
294 kcal |
147 kcal |
15.8 g |
5.5 g |
6.6 g |
|
Schlagcreme
|
250 |
485 kcal |
194 kcal |
3.7 g |
2.7 g |
18 g |
|
Lachsschinken
|
10 |
11 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Emmentaler
|
28 |
107 kcal |
382 kcal |
0 g |
28 g |
30 g |
|
Mini Büffelmozzarrella
|
125 |
328 kcal |
262 kcal |
0.5 g |
13.1 g |
23 g |
|
Edeka Salatschale Grichische Art
|
280 |
188 kcal |
67 kcal |
4.9 g |
3.8 g |
3.2 g |
|
Florentiner
|
100 |
167 kcal |
167 kcal |
0.5 g |
21 g |
9 g |
|
Florentiner
|
100 |
167 kcal |
167 kcal |
0.5 g |
21 g |
9 g |
|
Naturreis gekocht
|
150 |
168 kcal |
112 kcal |
23 g |
3 g |
1 g |
|
Protein
|
65 |
159 kcal |
245 kcal |
44 g |
16 g |
0 g |
|
Schoko Zartbitter Creme
|
20 |
119 kcal |
593 kcal |
38 g |
5 g |
45 g |
|
Ostsee Kernschinken
|
16 |
29 kcal |
181 kcal |
0.8 g |
24 g |
9 g |
|
Vollkornnudeln
|
100 |
345 kcal |
345 kcal |
63 g |
14 g |
2 g |
|
Basics
|
20 |
66 kcal |
330 kcal |
66.6 g |
0.7 g |
0.3 g |
|
Knäckebrot
|
25 |
106 kcal |
423 kcal |
49.3 g |
16.7 g |
15.2 g |
|
Popcorn Kino
|
260 |
1357 kcal |
522 kcal |
65.2 g |
6.2 g |
26.3 g |
|
Butter
|
10 |
68 kcal |
680 kcal |
0.6 g |
0.4 g |
75 g |
|
Vollkorn dunkel
|
63 |
132 kcal |
210 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Weizenkleie
|
10 |
29 kcal |
286 kcal |
30 g |
15 g |
4.7 g |
|
WeizenKleie Broetchen
|
28 |
69 kcal |
245 kcal |
36 g |
11 g |
2.7 g |
|
Bärlauchgurken
|
100 |
55 kcal |
55 kcal |
11 g |
0.9 g |
0.2 g |
|
Salat im käse
|
280 |
302 kcal |
108 kcal |
4.3 g |
5.3 g |
7.5 g |
|
Hausmacher Leberwurst
|
100 |
329 kcal |
329 kcal |
1.2 g |
14.5 g |
29.6 g |
|
Truemans
|
50 |
96 kcal |
193 kcal |
0.5 g |
14 g |
15 g |
|
Salami
|
30 |
66 kcal |
220 kcal |
1 g |
20 g |
15 g |
|
Schlemmerfilet
|
200 |
292 kcal |
146 kcal |
6.6 g |
11 g |
8.3 g |
|
Toast
|
54 |
139 kcal |
257 kcal |
45 g |
10 g |
3 g |
|
Pfannengemüse
|
200 |
182 kcal |
91 kcal |
9 g |
3.1 g |
4 g |
|
Toast
|
27 |
69 kcal |
257 kcal |
46 g |
10 g |
3 g |
|
Pommersche Schnittlauch Feine Gutsleberwurst
|
5 |
16 kcal |
326 kcal |
1 g |
13 g |
30 g |
|
Sennep Sild
|
300 |
555 kcal |
185 kcal |
23 g |
7 g |
7 g |
|
Layenberger
|
312 |
708 kcal |
227 kcal |
25.6 g |
18.2 g |
4.7 g |
|
Haferdrink
|
100 |
50 kcal |
50 kcal |
8.6 g |
0.6 g |
1.3 g |
|
Kokosdrink
|
100 |
50 kcal |
50 kcal |
9.9 g |
0.2 g |
1.1 g |
|
Sonnenblumen Vollkornbrot
|
56 |
126 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Rohschinken light
|
11 |
14 kcal |
131 kcal |
1 g |
25 g |
3 g |
|
Thunfisch stuecke natur
|
130 |
143 kcal |
110 kcal |
0 g |
23 g |
1.5 g |
|
Hofer Thunfisch stuecke in Gemüse
|
185 |
148 kcal |
80 kcal |
5.2 g |
10.1 g |
4.3 g |
|
Kochschinken
|
40 |
41 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Knusper Müsli
|
40 |
191 kcal |
478 kcal |
59 g |
10 g |
21 g |
|
Früchtetraum
|
125 |
148 kcal |
118 kcal |
16 g |
4.5 g |
4 g |
|
Mineralwasser
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Putenministeak
|
100 |
111 kcal |
111 kcal |
0 g |
24 g |
1.7 g |
|
Mortadella mit Ei und Paprika
|
100 |
277 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
Zwiebelringe
|
30 |
157 kcal |
522 kcal |
56.9 g |
5.3 g |
30 g |
|
Mettenden
|
75 |
258 kcal |
344 kcal |
1 g |
17 g |
30 g |
|
Nitro Pure Whey Gold
|
28 |
30 kcal |
107 kcal |
1.9 g |
20.7 g |
0.5 g |
|
Joghurt
|
150 |
140 kcal |
93 kcal |
12.6 g |
3.4 g |
3.2 g |
|
Giotto
|
38 |
240 kcal |
632 kcal |
38.4 g |
10.1 g |
48 g |
|
Joghurt
|
150 |
144 kcal |
96 kcal |
14.5 g |
3 g |
2.8 g |
|
Protein-Riegel Schoko-Nuss
|
35 |
121 kcal |
347 kcal |
24.5 g |
45.5 g |
9.7 g |
|
Milchschokoladenstreusel
|
15 |
68 kcal |
454 kcal |
71 g |
5.9 g |
15.5 g |