|
Wiener
|
50 |
115 kcal |
230 kcal |
0 g |
0 g |
18 g |
|
GommerKäse
|
50 |
193 kcal |
386 kcal |
0 g |
0 g |
32 g |
|
Belight Magerquark
|
250 |
168 kcal |
67 kcal |
4.1 g |
12.3 g |
0.2 g |
|
Geisenkäse
|
45 |
176 kcal |
390 kcal |
0 g |
0 g |
38 g |
|
Schokocroissant
|
96 |
447 kcal |
466 kcal |
43.8 g |
6.4 g |
27.3 g |
|
TK-Erdbeeren
|
180 |
61 kcal |
34 kcal |
6.4 g |
1.1 g |
0.1 g |
|
Berliner m. Marmelade
|
75 |
358 kcal |
478 kcal |
44.8 g |
5.6 g |
30.6 g |
|
Schoko-Muffin
|
100 |
475 kcal |
475 kcal |
43.8 g |
6.2 g |
30.5 g |
|
Apfeltasche Blätterteig
|
115 |
435 kcal |
378 kcal |
42.1 g |
5.6 g |
20.8 g |
|
Croissant
|
70 |
311 kcal |
444 kcal |
43.7 g |
6.7 g |
27 g |
|
Amerikaner
|
115 |
439 kcal |
382 kcal |
64.5 g |
5.7 g |
11.2 g |
|
Schoko-Donut
|
85 |
433 kcal |
510 kcal |
46 g |
6.6 g |
33.3 g |
|
Kirsch-Blätterteig-Tasche
|
110 |
440 kcal |
400 kcal |
39.4 g |
4.7 g |
24.9 g |
|
Milchzucker
|
3 |
0 kcal |
12 kcal |
3 g |
0 g |
0 g |
|
Burger King - Balsamico-Vinaigrette
|
100 |
71 kcal |
71 kcal |
13 g |
0 g |
2 g |
|
Mc Donalds - Barbecue-Sauce
|
100 |
40 kcal |
40 kcal |
10 g |
0 g |
0 g |
|
Subway - Beef Salat
|
100 |
120 kcal |
120 kcal |
10 g |
16 g |
2.1 g |
|
Bäcker - Berliner
|
100 |
225 kcal |
225 kcal |
39.8 g |
4 g |
5.5 g |
|
Burger King - Big King XXL
|
100 |
1017 kcal |
1017 kcal |
47 g |
55 g |
65 g |
|
Burger King - Big King
|
100 |
588 kcal |
588 kcal |
30 g |
30 g |
38 g |
|
Bäcker - Biskuitroulade mit Konfitüre
|
100 |
163 kcal |
163 kcal |
28.4 g |
4 g |
3.5 g |
|
Fisch - Bismarck-Baguette
|
100 |
283 kcal |
283 kcal |
31 g |
15 g |
10 g |
|
Fisch - Bremer
|
100 |
342 kcal |
342 kcal |
53 g |
14 g |
6 g |
|
Cafe - Brötchen mit Butter und Gouda
|
100 |
147 kcal |
147 kcal |
8.4 g |
5.9 g |
10 g |
|
Cafe - Brötchen mit Butter und Honig
|
100 |
118 kcal |
118 kcal |
18.1 g |
1.4 g |
4.4 g |
|
Cafe - Brötchen mit gekochtem Schinken
|
100 |
79 kcal |
79 kcal |
8.3 g |
8.1 g |
1.4 g |
|
Cafe - Brötchen mit magerer Leberwurst
|
100 |
105 kcal |
105 kcal |
8.3 g |
5.6 g |
5.5 g |
|
Burger King - hot Brownie
|
100 |
477 kcal |
477 kcal |
42 g |
6 g |
32 g |
|
Burger King - hot Brownie mit Eis
|
100 |
533 kcal |
533 kcal |
50 g |
7 g |
34 g |
|
Burger King - Cafe Latte
|
100 |
23 kcal |
23 kcal |
2 g |
2 g |
1 g |
|
Italiener - Calzone
|
100 |
1240 kcal |
1240 kcal |
74.4 g |
56.4 g |
80.3 g |
|
Burger King - Cheeseburger
|
100 |
327 kcal |
327 kcal |
29 g |
17 g |
16 g |
|
Mc Donalds - Chefsalat
|
1 |
2 kcal |
152 kcal |
4 g |
15 g |
9 g |
|
Burger King - Chicken-Nugget-Burger
|
1 |
4 kcal |
365 kcal |
36 g |
13 g |
19 g |
|
Subway - Chicken-Teriyaki-Salat
|
100 |
324 kcal |
324 kcal |
14 g |
19 g |
3 g |
|
Burger King - Chicken Wrap
|
100 |
301 kcal |
301 kcal |
34 g |
23 g |
9 g |
|
Cafe - Ciabattabrötchen mit Salami
|
100 |
324 kcal |
324 kcal |
29 g |
12.2 g |
17.8 g |
|
Cafe - Ciabattabrötchen mit Thunfisch
|
100 |
363 kcal |
363 kcal |
28.8 g |
24.7 g |
16.5 g |
|
Burger King - Country Burger
|
100 |
537 kcal |
537 kcal |
59 g |
13 g |
28 g |
|
Burger King - Country Potatos
|
100 |
207 kcal |
207 kcal |
26 g |
3 g |
10 g |
|
Burger King - Crispy Chicken
|
100 |
493 kcal |
493 kcal |
37 g |
18 g |
30 g |
|
Mc Donalds - Crispy-Chicken-Caesar-Salad
|
100 |
300 kcal |
300 kcal |
13 g |
26 g |
16 g |
|
Corned Turkey
|
18 |
33 kcal |
185 kcal |
1 g |
25 g |
9 g |
|
vanillejoghurt
|
125 |
82 kcal |
66 kcal |
12.6 g |
3.9 g |
0.1 g |
|
stracciatellajoghurt
|
125 |
92 kcal |
74 kcal |
11.9 g |
4 g |
1.2 g |
|
Vanille Joghurt
|
125 |
142 kcal |
114 kcal |
18.2 g |
3.8 g |
2.8 g |
|
Schinkenwürfel Gourmet
|
25 |
32 kcal |
128 kcal |
0 g |
0 g |
3.2 g |
|
Grabower Küßchen (zuckerfrei) (A)
|
16 |
43 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Pangasiuspfanne Marseille (A)
|
400 |
332 kcal |
83 kcal |
10 g |
4 g |
3 g |
|
Fleischsalat (A)
|
150 |
216 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Milch+Fruchtdrink Orange 0,1%
|
450 |
171 kcal |
38 kcal |
7.5 g |
1.4 g |
0.1 g |
|
Light Leberwurst
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
|
Light Schinken extra mager
|
30 |
38 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Light Rheinische Schinkenwurst
|
30 |
30 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Light Salami 1a
|
30 |
80 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Sandwich Toast
|
38 |
100 kcal |
264 kcal |
46 g |
7.5 g |
5.5 g |
|
Alter Schwede
|
25 |
85 kcal |
339 kcal |
0.1 g |
21.1 g |
28.2 g |
|
Geflügelfleischwurst
|
50 |
118 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Frsichkäse 0,1
|
10 |
6 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Cashew-Erdnuss Mix Honig und Salz
|
75 |
401 kcal |
535 kcal |
43 g |
15 g |
34 g |
|
Basismüsli
|
50 |
178 kcal |
355 kcal |
55.2 g |
13.2 g |
9.1 g |
|
weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Brause-Stäbchen
|
125 |
456 kcal |
365 kcal |
0 g |
0 g |
0 g |
|
Geflügelbratwurst
|
90 |
179 kcal |
199 kcal |
1 g |
15 g |
15 g |
|
Gemüsekuchen
|
100 |
58 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Joghurt - Vanillepudding auf Himbeeren
|
150 |
156 kcal |
104 kcal |
18.4 g |
2.3 g |
2.4 g |
|
Shrimssalat
|
100 |
162 kcal |
162 kcal |
10 g |
7.8 g |
10.1 g |
|
Brö Baguette aufback Coppenrath
|
54 |
138 kcal |
255 kcal |
54 g |
7.3 g |
1.1 g |
|
Wurzelsalat mit Zitrone
|
260 |
166 kcal |
64 kcal |
0 g |
0 g |
11.36 g |
|
Genüse-Eintopf
|
400 |
136 kcal |
34 kcal |
5.4 g |
1.3 g |
0.8 g |
|
Schmelzkäseecken light
|
31 |
51 kcal |
163 kcal |
7.2 g |
12.6 g |
9.3 g |
|
Light Schinken
|
12 |
17 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Steinofen Pizza Salami
|
350 |
808 kcal |
231 kcal |
25 g |
11 g |
9.6 g |
|
Mozzarella light
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Joghurt, natur, 0,1% Fett (A)
|
50 |
26 kcal |
51 kcal |
7.1 g |
5.6 g |
0.1 g |
|
JoBu Kirsch
|
330 |
234 kcal |
71 kcal |
11 g |
2.9 g |
1.7 g |
|
Mandel-Nuss-Splitter
|
12 |
74 kcal |
614 kcal |
38.4 g |
12.9 g |
45.4 g |
|
Schlemmerfilet Broccoli
|
100 |
90 kcal |
90 kcal |
2.8 g |
10.1 g |
4.3 g |
|
Hirse mit Gemüse
|
100 |
450 kcal |
450 kcal |
0 g |
0 g |
0 g |
|
Schoko
|
10 |
58 kcal |
575 kcal |
0 g |
0 g |
0 g |
|
Steinpilzrahmsauce
|
100 |
195 kcal |
195.42 kcal |
2.3 g |
3.6 g |
16.61 g |
|
puten braten
|
7 |
9 kcal |
125 kcal |
1 g |
19 g |
5 g |
|
creme leicht
|
200 |
326 kcal |
163 kcal |
4.7 g |
3.3 g |
14.5 g |
|
Frucht Joghurt mild, Apfel-Müsli
|
150 |
123 kcal |
82 kcal |
15.2 g |
4.4 g |
15.2 g |
|
Vanillecreme Light
|
20 |
9 kcal |
45 kcal |
7 g |
3.3 g |
0.5 g |
|
Kaltschale
|
100 |
66 kcal |
66 kcal |
16.2 g |
0 g |
0 g |
|
Mandel-Kirsch-Kuchen
|
100 |
229 kcal |
229 kcal |
24 g |
7 g |
11 g |
|
KitKat
|
16 |
80 kcal |
503 kcal |
62.7 g |
6.9 g |
24.9 g |
|
quarkkuchen
|
120 |
300 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Brot: Ruchbrot/Vollkornbrot
|
40 |
90 kcal |
224 kcal |
45 g |
9 g |
1.3 g |
|
Rösti
|
120 |
142 kcal |
118 kcal |
19 g |
0 g |
4 g |
|
leinsamen geschrotet
|
10 |
46 kcal |
456 kcal |
0 g |
20.6 g |
41.5 g |
|
Popcorn
|
150 |
642 kcal |
428 kcal |
0 g |
0 g |
8.6 g |
|
Lachsschinken
|
10 |
13 kcal |
127 kcal |
1 g |
24 g |
3 g |
|
Wurst: Gourmet-Salami
|
25 |
76 kcal |
304 kcal |
0 g |
21 g |
14.6 g |
|
Knusperleicht Müsli Nuss
|
30 |
112 kcal |
372 kcal |
69.3 g |
9.5 g |
6.3 g |
|
Bio-Brotaufstrich
|
20 |
43 kcal |
214 kcal |
4.4 g |
7.9 g |
19.4 g |
|
Engelskuchen
|
100 |
150 kcal |
150 kcal |
33 g |
3 g |
1 g |
|
Filinchen Knusper-Brot
|
5 |
18 kcal |
368 kcal |
72.2 g |
10.5 g |
4.1 g |
|
Protein Bar
|
35 |
136 kcal |
388.1 kcal |
37 g |
29.3 g |
12.3 g |