|
Naturreis
|
70 |
245 kcal |
350 kcal |
75 g |
7.4 g |
2.2 g |
|
Kräuterdressing
|
100 |
26 kcal |
26 kcal |
5.3 g |
0.3 g |
0 g |
|
Uncle Ben´s Reis Chinesisch
|
250 |
392 kcal |
157 kcal |
30.9 g |
3.4 g |
2.3 g |
|
Bami Goreng
|
300 |
369 kcal |
123 kcal |
12.5 g |
9.6 g |
3.8 g |
|
Hähnchen-Filetstreifen
|
125 |
191 kcal |
153 kcal |
2 g |
25 g |
5 g |
|
Pflanzencreme
|
15 |
100 kcal |
668 kcal |
0 g |
0 g |
74 g |
|
Carolinen Johannisbeere
|
1000 |
66 kcal |
6.6 kcal |
1.5 g |
0 g |
0 g |
|
Carolinen Johannisbeere
|
1000 |
66 kcal |
6.6 kcal |
1.5 g |
0 g |
0 g |
|
Paprikatopf
|
350 |
164 kcal |
47 kcal |
6.9 g |
3.8 g |
0.5 g |
|
Tofu geräuchert
|
50 |
65 kcal |
130 kcal |
4.5 g |
12.4 g |
6.9 g |
|
Naturmolke
|
500 |
100 kcal |
20 kcal |
4 g |
0.7 g |
0.1 g |
|
Pfanne mit Rindergulasch
|
350 |
315 kcal |
90 kcal |
11 g |
7 g |
2 g |
|
Sahne Pudding mit feiner Vanille
|
135 |
204 kcal |
151 kcal |
15 g |
3.5 g |
8.6 g |
|
Sirupwaffel
|
40 |
206 kcal |
514 kcal |
78 g |
3.6 g |
21 g |
|
Erdnussflips
|
200 |
886 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Light Salami 1a, Paprika
|
30 |
80 kcal |
268 kcal |
0.1 g |
21 g |
0.1 g |
|
Vanille-Pudding
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
cola coffeinfrei
|
200 |
84 kcal |
42 kcal |
10.4 g |
0 g |
0 g |
|
broccoliquiche
|
180 |
464 kcal |
258 kcal |
14.6 g |
10 g |
17.7 g |
|
Grönlandgarnelen (Lidl)
|
225 |
202 kcal |
90 kcal |
0 g |
19 g |
1.5 g |
|
Griespudding Zimt
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Weight Watchers - Chili con Carne (350 g - 20 mg Chol.) (Wei
|
350 |
270 kcal |
77 kcal |
12.3 g |
5.9 g |
0.5 g |
|
Cornetto Vanille (Geb.tagsedition)
|
100 |
340 kcal |
340 kcal |
0 g |
0 g |
15 g |
|
Diät-Wölkchen Vanille
|
125 |
135 kcal |
108 kcal |
9.6 g |
3.5 g |
6.2 g |
|
Eiweiss Supra Protein 93
|
30 |
116 kcal |
387 kcal |
0.3 g |
93 g |
2.8 g |
|
Toast, Vollkorn
|
100 |
258 kcal |
258 kcal |
42 g |
8.8 g |
42 g |
|
Pflanzen - Magarine
|
10 |
72 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Geflügel Fleischwurst
|
20 |
47 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Erdnussbutter
|
10 |
55 kcal |
554 kcal |
29 g |
21 g |
39 g |
|
Weinsauerkraut
|
520 |
109 kcal |
21 kcal |
3.4 g |
1.2 g |
0 g |
|
Käuterdressing
|
25 |
6 kcal |
26 kcal |
5.3 g |
0.2 g |
0 g |
|
Joghurt Natur
|
100 |
53 kcal |
53 kcal |
0 g |
0 g |
0.1 g |
|
Zitronen-Limonade
|
250 |
30 kcal |
12 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Pizza Edelsalami
|
350 |
952 kcal |
272 kcal |
31 g |
10 g |
12 g |
|
Linsen getrocknet
|
20 |
12 kcal |
61.6 kcal |
10.1 g |
4.8 g |
0.2 g |
|
Joghurt + Cerealien 0,1%
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
cocktail wodka
|
275 |
388 kcal |
141 kcal |
9.2 g |
0.2 g |
0.9 g |
|
Streichzwerge Leberwurst light, fein
|
26 |
64 kcal |
247 kcal |
1.5 g |
15 g |
1.5 g |
|
Leberwurst 30%wenigerFett
|
26 |
60 kcal |
232 kcal |
2 g |
15.5 g |
18 g |
|
Eistee light
|
250 |
28 kcal |
11.4 kcal |
2.6 g |
0.1 g |
0.1 g |
|
Joghurt Light
|
170 |
80 kcal |
47 kcal |
5 g |
3.4 g |
1.5 g |
|
Limtette-Litschi-Sirup
|
50 |
12 kcal |
23 kcal |
3.8 g |
0.2 g |
0.1 g |
|
Cranberry Sirup
|
50 |
10 kcal |
19 kcal |
2.5 g |
0.2 g |
0.1 g |
|
Speisestärke
|
10 |
35 kcal |
348 kcal |
0 g |
0 g |
0 g |
|
Gourmet Flakes
|
30 |
110 kcal |
368 kcal |
79 g |
9.3 g |
1.6 g |
|
roher Schinken
|
14 |
34 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Weizenmischbrot
|
66 |
142 kcal |
215 kcal |
45.8 g |
6.1 g |
0.9 g |
|
Leerdammer
|
25 |
90 kcal |
358 kcal |
0.1 g |
27 g |
28 g |
|
Haferflocken
|
80 |
282 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Choco Rice
|
30 |
117 kcal |
390 kcal |
82 g |
6.2 g |
4.1 g |
|
Weichgummi gezuckert
|
10 |
33 kcal |
330 kcal |
77 g |
4.3 g |
0 g |
|
BCM Basis Kost Vanille
|
16 |
62 kcal |
390 kcal |
16.9 g |
59 g |
9.6 g |
|
camembert joghurt
|
100 |
268 kcal |
268 kcal |
2 g |
20 g |
20 g |
|
Long Chicken
|
209 |
574 kcal |
274.7 kcal |
23 g |
11 g |
16 g |
|
Marmelade Waldfrucht
|
21 |
51 kcal |
242 kcal |
58 g |
0.5 g |
0.2 g |
|
Lasagne Bolognese
|
350 |
270 kcal |
77 kcal |
11.3 g |
4.4 g |
1.6 g |
|
Pringels
|
10 |
56 kcal |
556 kcal |
47 g |
4.6 g |
36 g |
|
ungarische Gulaschsuppe
|
300 |
138 kcal |
46 kcal |
5.1 g |
2.3 g |
1.8 g |
|
Erdbeerkonfitüre
|
20 |
49 kcal |
243 kcal |
59 g |
0.5 g |
0.2 g |
|
Sommer Suppe
|
400 |
148 kcal |
37 kcal |
5.2 g |
1.4 g |
1.2 g |
|
Vollkorn Sticks
|
40 |
128 kcal |
320 kcal |
49 g |
13 g |
4 g |
|
Hackfleisch Rind
|
150 |
444 kcal |
296 kcal |
0 g |
18.8 g |
24.5 g |
|
Wiener Würstchen
|
50 |
115 kcal |
230 kcal |
1 g |
16 g |
18 g |
|
Putenschnitzel
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
0.8 g |
|
Kräuter Baguette
|
100 |
320 kcal |
320 kcal |
42.4 g |
6.3 g |
13.9 g |
|
Geflügelrostbratwurst
|
21 |
37 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Wachtelei
|
12 |
19 kcal |
158 kcal |
0 g |
13.9 g |
0 g |
|
Flusskrebs Schwänze
|
100 |
81 kcal |
81 kcal |
1 g |
17 g |
1 g |
|
Snikerseis
|
48 |
168 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
Apfel/Orangen Saft
|
250 |
128 kcal |
51 kcal |
0 g |
0 g |
0.35 g |
|
Putenbrust gegart
|
5 |
5 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Ketchup
|
13 |
14 kcal |
107 kcal |
1 g |
24.7 g |
0.1 g |
|
Gemüsebratlinge
|
75 |
238 kcal |
318 kcal |
56 g |
12.4 g |
4.9 g |
|
Leibniz Butterkeks Vollkorn
|
6 |
26 kcal |
426 kcal |
65 g |
9 g |
15 g |
|
Erdbeermarmelade light
|
100 |
113 kcal |
113 kcal |
27 g |
0.6 g |
0.1 g |
|
Der grosse Bauer, Stracciatella
|
250 |
280 kcal |
112 kcal |
15.4 g |
3.3 g |
15.4 g |
|
WW French Dressing
|
75 |
40 kcal |
54 kcal |
9.1 g |
3.3 g |
0.5 g |
|
Latte macchiatto
|
60 |
237 kcal |
395 kcal |
58.5 g |
15.1 g |
11.2 g |
|
Spaghetti Ballaststoffreich gekocht
|
250 |
345 kcal |
138 kcal |
65 g |
12 g |
1 g |
|
Baguette das leichte (Kräuter)
|
160 |
339 kcal |
212 kcal |
32 g |
6.4 g |
6.5 g |
|
Cornflakes Honey wheat
|
30 |
116 kcal |
385 kcal |
84 g |
7.9 g |
1.9 g |
|
Holländer Schmelzkäse
|
25 |
54 kcal |
215 kcal |
6 g |
20 g |
12 g |
|
fitness chocolat
|
60 |
232 kcal |
387 kcal |
76.6 g |
7.6 g |
5.5 g |
|
Mozzarella Light (Lidl)
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Müsli Schoko
|
100 |
378 kcal |
378 kcal |
60 g |
12 g |
10 g |
|
Linsen
|
530 |
466 kcal |
88 kcal |
13.8 g |
6.7 g |
0.7 g |
|
Wiener (Bio)
|
90 |
247 kcal |
274 kcal |
1 g |
12.4 g |
24.5 g |
|
Putenbrustfilet
|
33 |
32 kcal |
98 kcal |
1 g |
20.4 g |
1.4 g |
|
Gemüse - Kaisermischung
|
150 |
51 kcal |
34 kcal |
3.5 g |
1.7 g |
1.5 g |
|
Gemüse - Grüne Gemüsemischung
|
150 |
66 kcal |
44 kcal |
4.6 g |
2.9 g |
1.6 g |
|
Nudeln - Vollkornnudeln (50g roh = 100g gekocht)
|
50 |
161 kcal |
322 kcal |
63 g |
13 g |
2 g |
|
WW Seelachsragout
|
350 |
294 kcal |
84 kcal |
11.6 g |
6.6 g |
1.2 g |
|
Croissants
|
120 |
407 kcal |
339 kcal |
33 g |
9 g |
19 g |
|
Karamell-Kekse
|
6 |
28 kcal |
470 kcal |
72.3 g |
5.7 g |
17.5 g |
|
Schmelzkäse
|
32 |
76 kcal |
238 kcal |
7.2 g |
10.7 g |
18.5 g |
|
Dessertkuchen
|
62 |
273 kcal |
440 kcal |
51 g |
5 g |
24 g |
|
Chili-Gemüse-Topf
|
380 |
217 kcal |
57 kcal |
8 g |
4.5 g |
0.8 g |
|
Goldmais Bunter Mix
|
265 |
143 kcal |
54 kcal |
7.3 g |
3 g |
1.4 g |
|
Knusper Kirsch Mandel Müsli
|
30 |
134 kcal |
445 kcal |
59.7 g |
9.8 g |
18.6 g |
|
Fitline 0,2%
|
20 |
12 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |