|
Knusperriegel (ALDI)
|
30 |
178 kcal |
593 kcal |
23.4 g |
17.9 g |
45.4 g |
|
Premium Lachsschinken
|
30 |
34 kcal |
112 kcal |
1 g |
24 g |
2 g |
|
Toast Schmelzkäse
|
25 |
68 kcal |
274 kcal |
4 g |
15 g |
22 g |
|
Bighurt
|
100 |
73 kcal |
73 kcal |
5.4 g |
4.4 g |
3.8 g |
|
Smoothie (Penny)
|
250 |
148 kcal |
59 kcal |
13 g |
0.8 g |
0.2 g |
|
Walnusspesto
|
10 |
71 kcal |
709 kcal |
5.1 g |
12.2 g |
71.7 g |
|
Haltbare Bio-Ziegenmilch
|
200 |
122 kcal |
61 kcal |
4.4 g |
3.1 g |
3.4 g |
|
Gain fast 3100
|
40 |
160 kcal |
400 kcal |
70 g |
35 g |
0 g |
|
Joghurt aus Magermilch
|
250 |
128 kcal |
51 kcal |
6.6 g |
5.2 g |
0.1 g |
|
Multivitaminsaft
|
250 |
122 kcal |
49 kcal |
10.7 g |
0.4 g |
0.1 g |
|
Griechischer Joghurt 0%
|
200 |
208 kcal |
104 kcal |
10 g |
16 g |
0 g |
|
ESN
|
100 |
397 kcal |
397 kcal |
4 g |
81.5 g |
5 g |
|
Schnkäse in Scheiben (Aldi)
|
14 |
54 kcal |
384 kcal |
0.1 g |
25.2 g |
31 g |
|
Vollkorn-Sandwich (Aldi)
|
38 |
93 kcal |
246 kcal |
40.7 g |
8.6 g |
3.9 g |
|
Bratwurst Bruzzler mini
|
125 |
278 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Wasser
|
3000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Kornspitz
|
60 |
193 kcal |
322 kcal |
50.4 g |
12.4 g |
6.7 g |
|
Makrelen in Gemüse
|
125 |
189 kcal |
151 kcal |
4.4 g |
8 g |
11.2 g |
|
Kinder Paradiso
|
29 |
126 kcal |
434 kcal |
50 g |
5.9 g |
23.3 g |
|
Saftschorle
|
500 |
87 kcal |
17.3 kcal |
4 g |
0 g |
0.1 g |
|
Grünkohl Lidl
|
300 |
72 kcal |
24 kcal |
2.5 g |
2.1 g |
0.5 g |
|
Käsescheiben
|
25 |
60 kcal |
241 kcal |
6 g |
16 g |
17 g |
|
Makrele geräuchert (billa)
|
100 |
316 kcal |
316 kcal |
0.5 g |
19.5 g |
26.2 g |
|
Gutsmettwurst
|
100 |
439 kcal |
439 kcal |
1 g |
11 g |
43 g |
|
Queensoliven mit Knoblauch
|
100 |
137 kcal |
137 kcal |
1.2 g |
1.5 g |
13.4 g |
|
Bunte Salatmischung
|
450 |
122 kcal |
27 kcal |
3.5 g |
1.6 g |
0.5 g |
|
Cornichons
|
100 |
33 kcal |
33 kcal |
6.8 g |
0.4 g |
0.1 g |
|
Champignons
|
100 |
24 kcal |
24 kcal |
2 g |
4 g |
0 g |
|
Ziegenquark
|
200 |
336 kcal |
168 kcal |
4 g |
9.8 g |
12.5 g |
|
Balsamico Essig weiss
|
32 |
35 kcal |
110 kcal |
28.6 g |
0.2 g |
0 g |
|
GF LF CF Rustikale Brötchen
|
90.25 |
202 kcal |
224 kcal |
32.6 g |
4.5 g |
8 g |
|
Joghurt
|
250 |
210 kcal |
84 kcal |
13.5 g |
3.6 g |
1.3 g |
|
Quarkkuchen
|
100 |
684 kcal |
683.9 kcal |
37.8 g |
77.6 g |
23 g |
|
Joghurt Ecke
|
150 |
208 kcal |
139 kcal |
18 g |
4.2 g |
5.1 g |
|
Bebivita Fruehkarotten mit Kartoffeln
|
190 |
76 kcal |
40 kcal |
5.8 g |
0.8 g |
1 g |
|
Kokosöl
|
100 |
900 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Gutes Land
|
33 |
136 kcal |
413 kcal |
0 g |
26 g |
34 g |
|
100% when Protein
|
15 |
56 kcal |
370 kcal |
7 g |
73.33 g |
5.6 g |
|
Basmati Reis
|
100 |
355 kcal |
355 kcal |
77 g |
9 g |
0.5 g |
|
Rahm-Spinat
|
100 |
40 kcal |
40 kcal |
1.7 g |
2.4 g |
2.3 g |
|
Innocent blackberries, strawberries, blackcurrants
|
100 |
54 kcal |
54 kcal |
11.9 g |
0.6 g |
0.01 g |
|
Spaghetti
|
100 |
358 kcal |
358 kcal |
73 g |
12 g |
1.3 g |
|
Margarine
|
30 |
216 kcal |
721 kcal |
0.1 g |
0.1 g |
80 g |
|
Expressreis
|
250 |
428 kcal |
171 kcal |
31.1 g |
3.7 g |
3.3 g |
|
Reiswaffeln
|
100 |
389 kcal |
389 kcal |
80.7 g |
8.1 g |
3 g |
|
Erdnussbutter
|
100 |
631 kcal |
631 kcal |
13.7 g |
26.2 g |
51.2 g |
|
Tomatensauce
|
100 |
65 kcal |
65 kcal |
8.2 g |
1.3 g |
2.8 g |
|
Nudeln
|
125 |
450 kcal |
360 kcal |
69 g |
13.4 g |
2.4 g |
|
Nudeln
|
125 |
450 kcal |
360 kcal |
69 g |
13.4 g |
2.4 g |
|
Milch 3,5%
|
150 |
96 kcal |
64 kcal |
4.8 g |
3.5 g |
3.5 g |
|
Thunfisch im eigenen Saft Aldi
|
75 |
83 kcal |
111 kcal |
0.1 g |
25.5 g |
1 g |
|
Wurstsalat
|
100 |
441 kcal |
441 kcal |
39.9 g |
48.2 g |
8.2 g |
|
Knusperfilet mit käse kräuterfüllung
|
100 |
219 kcal |
219 kcal |
17 g |
10.6 g |
11.9 g |
|
Almkäse
|
100 |
451 kcal |
451 kcal |
0.3 g |
12.4 g |
44.5 g |
|
Käse Mondschein
|
50 |
193 kcal |
386 kcal |
0.1 g |
20 g |
34 g |
|
Brotaufstrich Orientalisch
|
1 |
2 kcal |
218 kcal |
17 g |
6.6 g |
13.1 g |
|
Prosciutto Cotto Penny
|
100 |
159 kcal |
159 kcal |
0.9 g |
18.5 g |
9 g |
|
Roggen volkornbrot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Roggen volkornbrot
|
72 |
132 kcal |
184 kcal |
34.2 g |
4.5 g |
1.2 g |
|
Kiri
|
20 |
12 kcal |
62 kcal |
0.4 g |
1.8 g |
5.4 g |
|
Rosengarten Früchte-Hafer
|
40 |
140 kcal |
350 kcal |
61.2 g |
10.2 g |
5 g |
|
Extrafrucht Riegel
|
50 |
176 kcal |
352 kcal |
57 g |
10 g |
9 g |
|
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
Bio-Joghurt
|
150 |
110 kcal |
73 kcal |
4.7 g |
5 g |
3.5 g |
|
5-Korn-Müsli
|
100 |
184 kcal |
184 kcal |
25.5 g |
7.1 g |
5 g |
|
Ziegenfrischkäse in Olivenöl mit Kräuter
|
150 |
420 kcal |
280 kcal |
4.1 g |
9.1 g |
25.1 g |
|
Schinken
|
11 |
3 kcal |
26 kcal |
0.1 g |
3 g |
1.5 g |
|
Matjesfilet
|
100 |
195 kcal |
195 kcal |
0.4 g |
12.9 g |
15.8 g |
|
Kakaosplitter Nuss
|
16 |
90 kcal |
564 kcal |
43 g |
8 g |
40 g |
|
Joghurt 0%
|
100 |
53 kcal |
52.8 kcal |
5 g |
8 g |
0 g |
|
Proteinriegel
|
111 |
139 kcal |
125 kcal |
10.1 g |
18 g |
1.02 g |
|
Sahne
|
20 |
59 kcal |
293 kcal |
3.2 g |
2.5 g |
30 g |
|
Tönnchen
|
100 |
265 kcal |
265 kcal |
4 g |
6 g |
25 g |
|
Hy-Pro Protein Shake
|
400 |
1392 kcal |
348 kcal |
3.4 g |
80.3 g |
1.4 g |
|
Klare Suppe
|
100 |
4 kcal |
4 kcal |
0.3 g |
0.7 g |
0 g |
|
Mozzarella
|
50 |
78 kcal |
157 kcal |
1 g |
19 g |
8.5 g |
|
Bio Hafer+Goldleinsaat Toastbrötchen
|
65 |
173 kcal |
266 kcal |
41.6 g |
8.7 g |
4.8 g |
|
Toast Brötchen
|
65 |
168 kcal |
259 kcal |
46 g |
7.3 g |
2.7 g |
|
Käse/Schinken-Salat
|
280 |
328 kcal |
117 kcal |
4.3 g |
6.1 g |
8.2 g |
|
Hähnchenbrustfilezspiesse
|
125 |
211 kcal |
169 kcal |
0.5 g |
22.7 g |
8.4 g |
|
Bio Brotaufstrich Kräuter Gemüse Bio Sonne (Norma)
|
125 |
314 kcal |
251 kcal |
6.8 g |
9.9 g |
19.4 g |
|
Treibekäse
|
200 |
640 kcal |
320 kcal |
2.7 g |
23.8 g |
23.8 g |
|
Ezogelin Suppe
|
20 |
68 kcal |
338 kcal |
70 g |
13 g |
0.7 g |
|
Bamischeibe
|
134 |
180 kcal |
134 kcal |
26 g |
6.4 g |
1 g |
|
Bamischeibe
|
134 |
180 kcal |
134 kcal |
26 g |
6.4 g |
1 g |
|
Oliven
|
109 |
145 kcal |
133 kcal |
0.4 g |
1.3 g |
12.9 g |
|
Salat Gourmet
|
200 |
22 kcal |
11 kcal |
0.4 g |
1.7 g |
0.2 g |
|
Salat Gourmet
|
200 |
22 kcal |
11 kcal |
0.4 g |
1.7 g |
0.2 g |
|
Salat Gourmet
|
200 |
22 kcal |
11 kcal |
0.4 g |
1.7 g |
0.2 g |
|
Salat Gourmet
|
200 |
22 kcal |
11 kcal |
0.4 g |
1.7 g |
0.2 g |
|
Fruchtquark mit Schokoraspeln Banane
|
200 |
302 kcal |
151 kcal |
14.6 g |
6.1 g |
7.2 g |
|
Doris Diätdrink
|
166 |
144 kcal |
86.75 kcal |
14.82 g |
3.95 g |
0.88 g |
|
Allgäuer Schmelzkäse
|
25 |
62 kcal |
250 kcal |
6 g |
16 g |
18 g |
|
Sucuk Fleischwurst
|
10 |
34 kcal |
340 kcal |
2 g |
17 g |
29 g |
|
Mandelmilch
|
100 |
47 kcal |
47 kcal |
3.8 g |
0.9 g |
3 g |
|
Oberländerbrot
|
50 |
116 kcal |
231 kcal |
47.3 g |
7.2 g |
1.5 g |
|
Mozzarella
|
60 |
99 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Cookies
|
25 |
127 kcal |
508 kcal |
59.4 g |
5.3 g |
27.1 g |
|
Pudding
|
100 |
111 kcal |
111 kcal |
17.4 g |
3.1 g |
3.1 g |
|
Rhön Sprudel Leicht und fruchtig
|
200 |
37 kcal |
18.3 kcal |
4.6 g |
0.05 g |
0.05 g |