|
Ketchup
|
50 |
52 kcal |
103 kcal |
24.1 g |
0.9 g |
0.1 g |
|
Kinder
|
75 |
178 kcal |
237 kcal |
97 g |
0 g |
0 g |
|
Lumpensuppe
|
525 |
285 kcal |
54.2 kcal |
3.4 g |
5 g |
2.2 g |
|
Fruchtsmoothie
|
125 |
69 kcal |
55 kcal |
11.8 g |
0.75 g |
0.21 g |
|
Mehrkorn-Baguette
|
60 |
148 kcal |
246 kcal |
45.9 g |
8.8 g |
3 g |
|
Dinkelmüsli
|
50 |
151 kcal |
302 kcal |
64.4 g |
7.5 g |
1.6 g |
|
Gorgonzola Sauce für Räucherlachs
|
250 |
662 kcal |
265 kcal |
3 g |
9 g |
23 g |
|
Gorgonzola Sauce für Räucherlachs
|
150 |
398 kcal |
265 kcal |
3 g |
9 g |
23 g |
|
Dinkel Semmel
|
70 |
201 kcal |
287 kcal |
47 g |
10.8 g |
6.4 g |
|
Kamutbrot
|
40 |
86 kcal |
214 kcal |
38.8 g |
10.7 g |
1.43 g |
|
Dinkelkeimlingsbrot ohne Hefe
|
40 |
84 kcal |
210 kcal |
39.3 g |
9 g |
1.55 g |
|
Bio-Roggenbrot ohne Hefe
|
40 |
66 kcal |
166 kcal |
33.4 g |
5.42 g |
1.01 g |
|
Hähnchen Brust gegart
|
100 |
100 kcal |
100 kcal |
0 g |
22.8 g |
1 g |
|
Vollkornflakes Fitness Chocolat (mit Milch)
|
30 |
116 kcal |
386 kcal |
75 g |
7.9 g |
6.1 g |
|
Käse Snack
|
3 |
8 kcal |
265 kcal |
0 g |
28 g |
17 g |
|
Buttergemüse
|
75 |
67 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
Krabbenchips
|
50 |
262 kcal |
524 kcal |
68 g |
4.6 g |
26 g |
|
Brotaufstrich Paprika 1 EL.15Gr
|
125 |
164 kcal |
131 kcal |
9.9 g |
4.4 g |
8.2 g |
|
Brotaufstrich Chamignon
|
150 |
304 kcal |
203 kcal |
6 g |
6.5 g |
17 g |
|
Brotaufstrich Zw+Apf Schmalz
|
150 |
1246 kcal |
831 kcal |
2.5 g |
0.6 g |
91 g |
|
Wok Süss Sauer
|
100 |
205 kcal |
205 kcal |
0 g |
0 g |
0 g |
|
Ketchup
|
50 |
52 kcal |
103 kcal |
24.1 g |
0.9 g |
0.1 g |
|
Geflügelfleischwurst
|
100 |
236 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Hühnernudelsuppe
|
300 |
66 kcal |
22 kcal |
1.77 g |
0.5 g |
0 g |
|
Pudding - Dany Sahne dunkle Schokolade
|
115 |
159 kcal |
138 kcal |
166 g |
2.9 g |
7.3 g |
|
Putensteak mariniert Curry (Aldi)
|
100 |
138 kcal |
138 kcal |
1 g |
21 g |
5.5 g |
|
Fleisch - Putensteaks mariniert - Curry (Houdek)
|
100 |
138 kcal |
138 kcal |
1 g |
21 g |
5.5 g |
|
pfefferbeißer
|
50 |
70 kcal |
140 kcal |
4.5 g |
24 g |
2.9 g |
|
Bertolli Pesto Verde
|
185 |
832 kcal |
450 kcal |
3 g |
6 g |
45 g |
|
Cremissimo Safari Afrika
|
100 |
220 kcal |
220 kcal |
30 g |
3 g |
9 g |
|
joghuert
|
200 |
212 kcal |
106 kcal |
17 g |
3.2 g |
2.8 g |
|
Kartoffelsalat selbstgemacht
|
200 |
180 kcal |
90 kcal |
0 g |
0 g |
0 g |
|
Laugen Ringe
|
125 |
484 kcal |
387 kcal |
68 g |
13 g |
7 g |
|
Halbbitter Schokolade
|
6 |
31 kcal |
518 kcal |
51 g |
5 g |
33 g |
|
Pain au chocolat
|
100 |
256 kcal |
256 kcal |
27 g |
6 g |
14 g |
|
Eiweissshake
|
300 |
240 kcal |
80 kcal |
16.5 g |
28.6 g |
5.8 g |
|
Cilly Sport (Getränk)
|
500 |
95 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Quark
|
500 |
285 kcal |
57 kcal |
4.1 g |
9.8 g |
0.2 g |
|
Obstgarten Diät Pfirsich-Maracuja
|
125 |
81 kcal |
65 kcal |
9.4 g |
6 g |
0.4 g |
|
Champignon Brotaufstrich
|
10 |
20 kcal |
197 kcal |
4.1 g |
8.9 g |
16 g |
|
Mexikanischer Rindstopf
|
375 |
424 kcal |
113 kcal |
13.9 g |
6.4 g |
3.5 g |
|
Halbbitter Schokolade
|
100 |
518 kcal |
518 kcal |
51 g |
5 g |
33 g |
|
Drink Milch LL 1,5%
|
250 |
115 kcal |
46 kcal |
0 g |
0 g |
0 g |
|
Fitness Flakes mit Vollkornweizen + 125 ml Milch
|
155 |
236 kcal |
152 kcal |
30.3 g |
6.8 g |
0.5 g |
|
Teilentrahmte Milch 1,5 %
|
100 |
46 kcal |
46 kcal |
4.8 g |
3.3 g |
1.5 g |
|
Choko-Flakes + 125 ml fettarme Milch
|
155 |
265 kcal |
171 kcal |
27.5 g |
7.6 g |
3.4 g |
|
Choko-Flakes 100g
|
100 |
364 kcal |
364 kcal |
70.5 g |
10.5 g |
4.4 g |
|
Knoblauch Sauce
|
100 |
362 kcal |
362 kcal |
13 g |
0.8 g |
34 g |
|
Joghurt Dressing Knoblauch
|
100 |
125 kcal |
125 kcal |
11.1 g |
2.4 g |
10.5 g |
|
Wild Preiselbeeren
|
100 |
161 kcal |
161 kcal |
39 g |
0.1 g |
0.3 g |
|
Rahmschmelzkäse Eckerl 100g
|
100 |
330 kcal |
330 kcal |
3 g |
12 g |
30 g |
|
Sahneschmelzkäse Eckerl 100g
|
100 |
333 kcal |
333 kcal |
5.9 g |
7.6 g |
31 g |
|
Sahneschmelzkäse Eckerl 31,25g
|
31 |
32 kcal |
104 kcal |
1.8 g |
2.4 g |
9.7 g |
|
Lätta Halbfettmargarine
|
100 |
370 kcal |
370 kcal |
3.5 g |
0 g |
39 g |
|
Premiumjoghurt Pfirsich (Hofer)
|
100 |
96 kcal |
96 kcal |
15.3 g |
3.1 g |
2.5 g |
|
Beinschinken
|
100 |
182 kcal |
182 kcal |
1.8 g |
17.5 g |
11.6 g |
|
Obstgarten Pfirsich Maracuja
|
100 |
145 kcal |
145 kcal |
18.9 g |
4.7 g |
5.5 g |
|
Reiswaffel mit Schoko 100g
|
100 |
464 kcal |
464 kcal |
64 g |
7 g |
20 g |
|
Reiswaffel mit Schoko 17g
|
17 |
13 kcal |
79 kcal |
11 g |
1.2 g |
3.4 g |
|
Frischei-Waffeln
|
42 |
84 kcal |
199 kcal |
23.9 g |
3.1 g |
10.1 g |
|
Hähnchen Cordon Bleu
|
165 |
264 kcal |
160 kcal |
15 g |
16 g |
4 g |
|
Raffaello
|
10 |
62 kcal |
620 kcal |
370 g |
90 g |
480 g |
|
Hähnchen-Kartoffelpfanne
|
250 |
202 kcal |
81 kcal |
9 g |
5.5 g |
2.5 g |
|
Straciatella Eis
|
100 |
217 kcal |
217 kcal |
26 g |
3.4 g |
11 g |
|
Balance Snack
|
20 |
93 kcal |
464 kcal |
44 g |
11.4 g |
31 g |
|
Maisgries
|
50 |
184 kcal |
369 kcal |
0 g |
0 g |
0 g |
|
Schokocreme 72%
|
125 |
190 kcal |
152 kcal |
16.2 g |
3.8 g |
8.1 g |
|
3 Glocken Röhrchen
|
100 |
346 kcal |
346 kcal |
71 g |
12 g |
1.5 g |
|
Kellogs Toppas
|
100 |
346 kcal |
346 kcal |
72 g |
10 g |
2 g |
|
Vanille Quark
|
200 |
174 kcal |
87 kcal |
15 g |
0 g |
0.2 g |
|
Brötchen Weizen
|
40 |
105 kcal |
263 kcal |
55 g |
0 g |
0.4 g |
|
Quark-Stratiatella
|
125 |
144 kcal |
115 kcal |
15.9 g |
6.9 g |
2.5 g |
|
Goodycao Kakao
|
12 |
43 kcal |
362 kcal |
79 g |
0 g |
3.1 g |
|
Knäckebrot Sesam
|
10 |
34 kcal |
336 kcal |
59.4 g |
0 g |
5.4 g |
|
Kaffee schwarz
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Milch 1,5 Fett
|
40 |
18 kcal |
46 kcal |
4.8 g |
0 g |
1.5 g |
|
Marmelade
|
5 |
6 kcal |
113 kcal |
28 g |
0 g |
0.1 g |
|
Paprika Chips
|
30 |
157 kcal |
523 kcal |
49 g |
7 g |
33 g |
|
Himbeerjoghurteis
|
75 |
36 kcal |
48.35 kcal |
5.43 g |
3.41 g |
1.21 g |
|
Chinesische Mie Nudeln
|
100 |
349 kcal |
349 kcal |
70.8 g |
11.5 g |
2.3 g |
|
Hörnchen
|
100 |
351 kcal |
351 kcal |
68.5 g |
13.1 g |
2.7 g |
|
Rohschinken
|
2 |
5 kcal |
231 kcal |
0 g |
0 g |
0 g |
|
Frucht Molke
|
250 |
72 kcal |
29 kcal |
6.4 g |
0.5 g |
0.1 g |
|
Ritter Sport
|
100 |
536 kcal |
536 kcal |
54 g |
9.2 g |
31.5 g |
|
Vegetarische Burger
|
75 |
123 kcal |
164 kcal |
9.5 g |
18 g |
6 g |
|
Spagh. Gechacktes halb u.halb
|
30 |
57 kcal |
191 kcal |
0 g |
22.5 g |
9.2 g |
|
Chips
|
125 |
506 kcal |
405 kcal |
74 g |
7 g |
9 g |
|
Halbfettbutter Die Leicht Du darfst
|
5 |
12 kcal |
240 kcal |
4 g |
0 g |
24 g |
|
Rama
|
5 |
32 kcal |
630 kcal |
0.5 g |
0 g |
70 g |
|
Volkorn Nudeln Spiralen
|
100 |
333 kcal |
333 kcal |
64 g |
13 g |
2.8 g |
|
orange mango getränk
|
500 |
95 kcal |
19 kcal |
4.3 g |
0.2 g |
0.1 g |
|
Kaktus Wassereis
|
45 |
54 kcal |
121 kcal |
22.6 g |
0.2 g |
3.1 g |
|
Rapp
|
500 |
235 kcal |
47 kcal |
11.2 g |
0.2 g |
0.1 g |
|
Obstsalat
|
200 |
140 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Joghurt Butter
|
5 |
30 kcal |
596 kcal |
1.4 g |
1.3 g |
65 g |
|
fischfrikadelle
|
65 |
85 kcal |
131 kcal |
17.8 g |
12.4 g |
1.1 g |
|
dressign jogh&kräuter
|
30 |
64 kcal |
213 kcal |
8.9 g |
1.5 g |
17.9 g |
|
cinema popcorn
|
50 |
214 kcal |
428 kcal |
0 g |
0 g |
8.6 g |
|
Gyrosschinken
|
25 |
29 kcal |
115 kcal |
1 g |
21 g |
3 g |
|
Pizza selbst gemacht
|
100 |
750 kcal |
750 kcal |
0 g |
0 g |
0 g |