|
Wiener Schnitzel Schwein
|
150 |
438 kcal |
292 kcal |
0 g |
0 g |
0 g |
|
Paradies Creme Zitrone
|
100 |
135 kcal |
135 kcal |
19.4 g |
3.2 g |
4.8 g |
|
Käse light nussig
|
100 |
270 kcal |
270 kcal |
0.1 g |
30 g |
17 g |
|
Provolone
|
21 |
80 kcal |
381 kcal |
0 g |
24 g |
29 g |
|
Räucherlachs
|
100 |
162 kcal |
162 kcal |
0.1 g |
19.3 g |
9.4 g |
|
Schmelzkäse
|
20 |
35 kcal |
177 kcal |
8 g |
11.3 g |
11 g |
|
Burger Grünkern-Dinkel
|
100 |
242 kcal |
242 kcal |
33 g |
5 g |
10 g |
|
Sahne Meerrettich
|
25 |
76 kcal |
306 kcal |
0 g |
0 g |
29.5 g |
|
Exquisa Quark Creme 0,2% Fett
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Exquisa Quark Creme 0,2% Fett
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Cappuccino
|
150 |
68 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Spinat
|
200 |
90 kcal |
45 kcal |
0 g |
0 g |
0 g |
|
Nudeln gekocht
|
300 |
447 kcal |
149 kcal |
0 g |
0 g |
0 g |
|
Kirsch Stracciatella Torte
|
100 |
286 kcal |
286 kcal |
35.8 g |
3.7 g |
14.2 g |
|
Falafel
|
100 |
350 kcal |
350 kcal |
47 g |
14.5 g |
12.4 g |
|
Joghurt Erdbeer
|
150 |
118 kcal |
79 kcal |
14.9 g |
4 g |
0.1 g |
|
Joghurt Pfirsich
|
150 |
120 kcal |
80 kcal |
15.1 g |
4 g |
0.1 g |
|
Dr. Oetker Ristorante Pizza Vegetale Piccante
|
350 |
717 kcal |
205 kcal |
24.4 g |
7.3 g |
8.6 g |
|
Indonesische Bihun-Suppe
|
390 |
172 kcal |
44 kcal |
3.5 g |
2.1 g |
1.1 g |
|
Bäuerliches (Roggenvollkornbrot)
|
40 |
68 kcal |
169 kcal |
35 g |
6 g |
1 g |
|
Naturjoghurt 3,5 % (Elite)
|
150 |
93 kcal |
62 kcal |
4 g |
3.7 g |
3.5 g |
|
Jogurt 0,1% Fett
|
180 |
88 kcal |
49 kcal |
6 g |
4.5 g |
0.1 g |
|
Magerquark
|
250 |
142 kcal |
57 kcal |
3.8 g |
10 g |
0.2 g |
|
Milch 0,1 % leicht
|
50 |
18 kcal |
35 kcal |
4.8 g |
3.8 g |
0.1 g |
|
Ballaststoff Früchte Müsli
|
50 |
134 kcal |
268 kcal |
44.3 g |
11 g |
5.2 g |
|
Mexiko Mais Mix
|
140 |
98 kcal |
70 kcal |
11.6 g |
3.7 g |
1 g |
|
minuto frühlingstopf
|
255 |
212 kcal |
83 kcal |
27 g |
6.1 g |
8.3 g |
|
Mehrkornbrot
|
45 |
152 kcal |
338 kcal |
58.5 g |
13.8 g |
5.4 g |
|
Mehrkornbrot körnig geschnitten
|
43 |
92 kcal |
213 kcal |
38.6 g |
7.3 g |
3.2 g |
|
Dr. Oetker Ristorante Pizza Vegetale Piccante
|
350 |
717 kcal |
205 kcal |
24.4 g |
7.3 g |
8.6 g |
|
Feinstes Vollkorn Brot
|
56 |
103 kcal |
184 kcal |
37.1 g |
5.8 g |
13 g |
|
Schinken
|
34 |
38 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Sommerfrische Butter
|
10 |
28 kcal |
276 kcal |
5.5 g |
0.5 g |
28 g |
|
Dinkel-Vollkorn
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Haltbare Vollmilch
|
20 |
13 kcal |
64 kcal |
4.8 g |
3.3 g |
3.5 g |
|
Vollkornbrötchen
|
60 |
140 kcal |
233 kcal |
46.3 g |
7.9 g |
1.4 g |
|
Swiss Müesli Classic
|
150 |
167 kcal |
111 kcal |
19 g |
3 g |
2.5 g |
|
Köttbullar IKEA Fleischbällchen
|
100 |
235 kcal |
235 kcal |
7 g |
14 g |
17 g |
|
leichter schinken
|
12 |
18 kcal |
153 kcal |
0 g |
0 g |
0 g |
|
Köttbullar IKEA Fleischbällchen
|
100 |
235 kcal |
235 kcal |
7 g |
14 g |
17 g |
|
Bauernbrot
|
50 |
100 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
selbstgemachter Schokopudding mit Süßstoff
|
300 |
216 kcal |
72 kcal |
0 g |
0 g |
0 g |
|
Ofengyros mit Reis
|
400 |
400 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Pfefferbeißer
|
47 |
66 kcal |
140 kcal |
4.5 g |
24 g |
2.9 g |
|
Geflügel-Frikadellen
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Hähnchenbrust Kräuter
|
10 |
11 kcal |
110 kcal |
2 g |
21 g |
2 g |
|
Fitnessbrot (1 Scheibe)
|
25 |
44 kcal |
177 kcal |
31.7 g |
5.2 g |
3.3 g |
|
Leinsamenbrot (1 Scheibe)
|
25 |
43 kcal |
172 kcal |
30.9 g |
5.2 g |
3.1 g |
|
Putenwiener
|
100 |
110 kcal |
110 kcal |
2.2 g |
14 g |
5 g |
|
Kräuterquark
|
100 |
76 kcal |
76 kcal |
4.1 g |
9.6 g |
2.2 g |
|
Rote Grütze
|
100 |
59 kcal |
59 kcal |
13.7 g |
0.6 g |
0.2 g |
|
Schokopudding
|
150 |
110 kcal |
73 kcal |
12.9 g |
3.4 g |
0.9 g |
|
Cappucino
|
1 |
1 kcal |
84 kcal |
9.6 g |
3.8 g |
3.7 g |
|
Basmati Reis
|
125 |
182 kcal |
146 kcal |
30 g |
3.2 g |
1.5 g |
|
Knäckebrot Sesam
|
8 |
22 kcal |
278 kcal |
40.7 g |
13.6 g |
6.8 g |
|
Mozzarella
|
50 |
143 kcal |
286 kcal |
0 g |
18 g |
21.5 g |
|
Bratknödel
|
50 |
150 kcal |
300 kcal |
0 g |
0 g |
20 g |
|
Kakaogetränk
|
125 |
88 kcal |
70 kcal |
0 g |
0 g |
11 g |
|
Schweinebratlbrot
|
240 |
588 kcal |
245 kcal |
35 g |
6 g |
12 g |
|
Faschingskrapfen
|
80 |
280 kcal |
350 kcal |
0 g |
0 g |
15 g |
|
Roastbeef
|
20 |
17 kcal |
84 kcal |
0.3 g |
18 g |
1.2 g |
|
Frischkäse 0,2
|
50 |
35 kcal |
70 kcal |
3.9 g |
11 g |
0.2 g |
|
Nussecke
|
130 |
702 kcal |
540 kcal |
47.8 g |
6.9 g |
35.9 g |
|
Eiweißshake
|
30 |
111 kcal |
369 kcal |
12.2 g |
71.9 g |
3.4 g |
|
Choco Krispies XXL
|
40 |
153 kcal |
383 kcal |
83 g |
6 g |
3 g |
|
Toastie Mehrkorn Golden Toast
|
50 |
122 kcal |
244 kcal |
42 g |
9 g |
3.5 g |
|
Streich Rote Bete
|
100 |
222 kcal |
222 kcal |
4.6 g |
5.1 g |
20.3 g |
|
Vitalis Knusper Schoko feinherb
|
40 |
181 kcal |
452 kcal |
60.4 g |
8.8 g |
19.5 g |
|
Urtyp
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Pudding Optiwell
|
150 |
80 kcal |
53 kcal |
8 g |
2 g |
0.2 g |
|
maccaronelli
|
185 |
121 kcal |
65.6 kcal |
70 g |
13 g |
1.08 g |
|
schwarzwälder schinken
|
10 |
28 kcal |
275 kcal |
1 g |
25 g |
19 g |
|
Müsli mit Früchten
|
60 |
218 kcal |
364 kcal |
55 g |
15 g |
9 g |
|
käsesnackwürfel
|
7 |
18 kcal |
252 kcal |
0 g |
27 g |
16 g |
|
Capri Sonne Multivitamin
|
200 |
82 kcal |
41.2 kcal |
0 g |
0 g |
0 g |
|
schinken
|
80 |
86 kcal |
107 kcal |
1 g |
19 g |
3 g |
|
Blätterteig
|
100 |
313 kcal |
313 kcal |
38.5 g |
5.2 g |
15.3 g |
|
Coca Cola Zero
|
330 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
belight Schinken in Aspik
|
20 |
17 kcal |
86 kcal |
1 g |
16 g |
2 g |
|
Gulasch
|
100 |
190 kcal |
190 kcal |
0 g |
0 g |
0 g |
|
Schokokuchen
|
50 |
224 kcal |
447 kcal |
44 g |
7 g |
27 g |
|
Pittahaya
|
100 |
48 kcal |
48 kcal |
12 g |
0 g |
0 g |
|
farfalle
|
450 |
540 kcal |
120 kcal |
15.8 g |
4 g |
4.5 g |
|
Mentos Fruit
|
38 |
146 kcal |
385 kcal |
92 g |
0 g |
2 g |
|
aprikosen konfitüre
|
20 |
48 kcal |
239 kcal |
58 g |
0.5 g |
0.1 g |
|
Milch Cereal
|
13 |
73 kcal |
563 kcal |
51.7 g |
7.7 g |
36 g |
|
Alaska-Seelachs-Schnitzel (SEA Gold)
|
10 |
34 kcal |
341 kcal |
0 g |
11 g |
33 g |
|
Himbeermuffins
|
35 |
151 kcal |
431 kcal |
52 g |
4.5 g |
23 g |
|
Wildlachs (Scheiben)
|
15 |
22 kcal |
146 kcal |
0.1 g |
22.5 g |
4.5 g |
|
Schweineohren mit Zartbitterschokolade (Blätterteiggebäck)
|
50 |
260 kcal |
520 kcal |
57.7 g |
6.1 g |
29.4 g |
|
Feuerröllchen
|
100 |
156 kcal |
156 kcal |
5.1 g |
12.6 g |
9.5 g |
|
Salzgurken
|
100 |
5 kcal |
5 kcal |
0.4 g |
0.4 g |
0.15 g |
|
Yoghurt Marroni
|
180 |
112 kcal |
62 kcal |
9 g |
5 g |
0.5 g |
|
Käse Joghurtbrie
|
100 |
244 kcal |
244 kcal |
2 g |
24 g |
16 g |
|
Kantinenessen (geschätzt)
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Lammmed mit Gemüse
|
200 |
260 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Apfelschorle
|
750 |
180 kcal |
24 kcal |
5.7 g |
0 g |
0 g |
|
Steinpilztortelli
|
200 |
378 kcal |
189 kcal |
27.6 g |
7.4 g |
9.1 g |
|
Rapsöl
|
10 |
82 kcal |
824 kcal |
0 g |
0 g |
92 g |
|
Tomatensuppe
|
250 |
82 kcal |
33 kcal |
7.7 g |
0.2 g |
0.1 g |