|
China Gemüsepfanne
|
250 |
85 kcal |
34 kcal |
6.4 g |
1.4 g |
0.3 g |
|
Spätzle (gekocht)
|
100 |
141 kcal |
141 kcal |
29 g |
4.8 g |
0.6 g |
|
Spätzle (gekocht)
|
100 |
141 kcal |
141 kcal |
29 g |
4 g |
0.6 g |
|
Streichkonzert Paprika
|
10 |
23 kcal |
226 kcal |
9.6 g |
9.2 g |
17.9 g |
|
Exquisa Snack
|
75 |
226 kcal |
301 kcal |
41 g |
7.5 g |
12 g |
|
Gratinkäse light
|
60 |
157 kcal |
261 kcal |
1.3 g |
28 g |
16 g |
|
Spinat Ricotta Tortelloni
|
100 |
282 kcal |
282 kcal |
43.2 g |
10 g |
7.7 g |
|
Bio Trink-Joghurt Himbeere
|
500 |
300 kcal |
60 kcal |
12.1 g |
2.7 g |
0.8 g |
|
Gourmet-Filet Broccoli
|
400 |
488 kcal |
122 kcal |
3.7 g |
12 g |
6.6 g |
|
Solero Peach
|
100 |
108 kcal |
108 kcal |
17 g |
1.8 g |
3.5 g |
|
Knäckebrot Dinkel
|
10 |
32 kcal |
321 kcal |
64.9 g |
11.4 g |
1.7 g |
|
Mahlzeit (Kartoffelpuffer)
|
60 |
60 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Volvic Apfel
|
200 |
25 kcal |
12.7 kcal |
3 g |
0 g |
0 g |
|
broccolieauflauf
|
100 |
100 kcal |
100 kcal |
5 g |
5 g |
5 g |
|
Eiweißshake
|
25 |
93 kcal |
371 kcal |
15 g |
70 g |
2.7 g |
|
Samosas mini
|
30 |
66 kcal |
220 kcal |
23 g |
3 g |
13 g |
|
Kleine Sonne
|
41 |
81 kcal |
197 kcal |
32 g |
6 g |
5 g |
|
Mageruqark
|
125 |
152 kcal |
122 kcal |
18 g |
8 g |
2 g |
|
WW Südländische Gemüsepfanne
|
350 |
154 kcal |
44 kcal |
6.1 g |
2.4 g |
1.1 g |
|
Vanillin-Zucker
|
18 |
71 kcal |
394 kcal |
98.5 g |
0 g |
0 g |
|
Wurst: Teewurst
|
25 |
72 kcal |
289 kcal |
1 g |
15 g |
25 g |
|
Schweinegulasch mit Nudeln
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Putensteak gegrillt
|
150 |
178 kcal |
119 kcal |
2 g |
21 g |
3 g |
|
Grosser Bauer Zitrone
|
250 |
228 kcal |
91 kcal |
0 g |
0 g |
0 g |
|
Wellnessriegel Aldi
|
30 |
99 kcal |
330 kcal |
73 g |
2.8 g |
3 g |
|
Halbfettmargarine
|
10 |
37 kcal |
374 kcal |
5.5 g |
0.3 g |
39 g |
|
Salami
|
20 |
59 kcal |
297 kcal |
0.5 g |
22 g |
23 g |
|
Vollkornbrot
|
45 |
101 kcal |
224 kcal |
32 g |
8.8 g |
6.7 g |
|
Rindergehacktes
|
100 |
221 kcal |
221 kcal |
0 g |
22.6 g |
14.1 g |
|
Magerquark 0,1 %
|
100 |
68 kcal |
68 kcal |
0 g |
0 g |
0 g |
|
Coop Yoghurt Prune
|
250 |
275 kcal |
110 kcal |
18 g |
3.5 g |
2.7 g |
|
linsensuppe
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
Eiweißshake mit Wasser
|
30 |
113 kcal |
378 kcal |
5.3 g |
78 g |
4.9 g |
|
Pizza Gemüse
|
340 |
547 kcal |
161 kcal |
13 g |
0 g |
3 g |
|
Hähnchengrillbrust, gegart
|
20 |
20 kcal |
100 kcal |
0 g |
21 g |
1.8 g |
|
Joghurt mild 0,1% Fett
|
150 |
58 kcal |
39 kcal |
5.4 g |
4.2 g |
0.1 g |
|
Almighurt Sommerhit
|
150 |
165 kcal |
110 kcal |
18 g |
3.1 g |
2.8 g |
|
Knäckebrot / Grafschafter / Lidl
|
10 |
34 kcal |
337 kcal |
58.4 g |
11.5 g |
6.4 g |
|
chicken wrap
|
195 |
302 kcal |
155 kcal |
17 g |
12 g |
5 g |
|
Buritosauce
|
100 |
106 kcal |
106 kcal |
3 g |
9 g |
8 g |
|
Burito
|
100 |
316 kcal |
316 kcal |
54 g |
9.3 g |
7 g |
|
Pizza "Pasta"
|
410 |
918 kcal |
224 kcal |
28.3 g |
8 g |
8.7 g |
|
Gouda geraspelt
|
100 |
346 kcal |
346 kcal |
3 g |
25 g |
26 g |
|
Fritt Heidelbeere
|
11 |
44 kcal |
397 kcal |
76 g |
1.9 g |
9.5 g |
|
Babykeks Alete
|
5 |
21 kcal |
426 kcal |
78.8 g |
8.5 g |
8.5 g |
|
Körnerbrötchen
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Apfel
|
100 |
60 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Pflaume
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Schmorkartoffeln
|
100 |
65 kcal |
64.7 kcal |
0 g |
0 g |
0.25 g |
|
Speisequark Tzatziki
|
50 |
56 kcal |
113 kcal |
5.7 g |
4.4 g |
8.1 g |
|
Schlemmerfilet Bordelaise
|
200 |
250 kcal |
125 kcal |
4.1 g |
13.2 g |
6.2 g |
|
Gericht (Linsentopf)
|
350 |
203 kcal |
58 kcal |
0 g |
0 g |
0 g |
|
Fleisch (Putenfiletstreifen)
|
125 |
196 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Alkoholfreies Weizen
|
500 |
125 kcal |
25 kcal |
5.3 g |
0.4 g |
0 g |
|
Erdbeermarmelade
|
10 |
4 kcal |
40.65 kcal |
8.21 g |
0.77 g |
0.39 g |
|
Soja-Reis-Drink
|
100 |
39 kcal |
39 kcal |
5.5 g |
2 g |
0.9 g |
|
Mytoplex Lite Protein Riegel
|
54 |
190 kcal |
351 kcal |
56 g |
30 g |
9 g |
|
Reis gekocht
|
100 |
131 kcal |
130.6 kcal |
0 g |
0 g |
0.36 g |
|
Geschnetzelte Putenbrust
|
400 |
672 kcal |
168 kcal |
15.5 g |
12.7 g |
6 g |
|
Fruchtiges Fischragout
|
400 |
398 kcal |
99.5 kcal |
14.8 g |
7 g |
1.5 g |
|
Mehrkornbrötchen
|
100 |
265 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Gummi Stäbchen
|
50 |
185 kcal |
370 kcal |
86 g |
2 g |
0.2 g |
|
half baked
|
500 |
1150 kcal |
230 kcal |
28 g |
4 g |
11 g |
|
Fleisch - Chilli
|
200 |
236 kcal |
117.81 kcal |
8.82 g |
6.61 g |
5.98 g |
|
Hackbraten Nette
|
100 |
481 kcal |
481 kcal |
48 g |
47 g |
9 g |
|
Kartoffelsalat mit Schnittlauch
|
200 |
246 kcal |
123 kcal |
13 g |
2 g |
7 g |
|
Porree
|
100 |
25 kcal |
25 kcal |
3.4 g |
2.2 g |
0.3 g |
|
Sojadrink Vanille
|
100 |
53 kcal |
53 kcal |
5.9 g |
3 g |
1.7 g |
|
Griesbrei
|
100 |
96 kcal |
96 kcal |
17 g |
3.7 g |
1.5 g |
|
Frankfurter Rindswürstchen
|
100 |
272 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Erdnüsse Black Pepper
|
30 |
184 kcal |
612 kcal |
6 g |
30 g |
52 g |
|
Kalifornische Walnusskerne
|
50 |
343 kcal |
686 kcal |
9 g |
16 g |
65.1 g |
|
Salat Dressing Joghurt light
|
30 |
10 kcal |
34 kcal |
1.5 g |
0.5 g |
2.8 g |
|
Reibekäse
|
50 |
138 kcal |
275 kcal |
1.5 g |
29 g |
16 g |
|
Pangasius Filet in Sherry Ingwer Sauce
|
125 |
175 kcal |
140 kcal |
8.4 g |
10.6 g |
7.1 g |
|
Knusper-Filet
|
200 |
388 kcal |
194 kcal |
14.5 g |
10.5 g |
10.5 g |
|
Esspapier
|
2 |
7 kcal |
359 kcal |
0 g |
0 g |
0 g |
|
Gummibärchen
|
2 |
6 kcal |
310 kcal |
0 g |
0 g |
0 g |
|
Actimel Erdbeer 0,1%
|
100 |
29 kcal |
29 kcal |
0 g |
0 g |
0 g |
|
Actimel, Classic 0,1%
|
100 |
28 kcal |
28 kcal |
0 g |
0 g |
0 g |
|
Schinkenspicker
|
15 |
31 kcal |
204 kcal |
1 g |
14 g |
16 g |
|
Spicy Tomato Pasta Sauce
|
100 |
30 kcal |
30 kcal |
6.8 g |
1 g |
0.1 g |
|
Hühner Nudelsuppe
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Rahmschwammerl
|
100 |
600 kcal |
600 kcal |
0 g |
0 g |
0 g |
|
Cuja Mara Split
|
65 |
98 kcal |
150 kcal |
24 g |
1.5 g |
4.5 g |
|
Broccoli-Salat m. Salsa-Sauce
|
100 |
425 kcal |
425 kcal |
57 g |
19 g |
12.5 g |
|
Fixe-Schnitzel
|
250 |
345 kcal |
138 kcal |
1.5 g |
22.2 g |
4.8 g |
|
Leicht und Cross Vital
|
7 |
24 kcal |
343 kcal |
68.8 g |
11 g |
2.6 g |
|
Möhrchen, Feinste Auslese
|
100 |
19 kcal |
19 kcal |
3.4 g |
0.6 g |
0.3 g |
|
Obstgarten 0% Fett Erdbeere
|
125 |
84 kcal |
67 kcal |
10.5 g |
5.3 g |
0.3 g |
|
Joghurt Yoganic light
|
150 |
88 kcal |
59 kcal |
9.6 g |
4.2 g |
0.1 g |
|
Spezial Müsli
|
70 |
244 kcal |
349 kcal |
63.3 g |
12.5 g |
4.7 g |
|
Warsteiner Radler
|
330 |
122 kcal |
37 kcal |
0 g |
0 g |
0 g |
|
Kräuter-Lachs-Omelette
|
100 |
342 kcal |
342 kcal |
29 g |
21 g |
15 g |
|
Schinken-Snackis
|
50 |
210 kcal |
421 kcal |
3 g |
19 g |
37 g |
|
Ziegenmilch-Frischkäse
|
30 |
48 kcal |
160 kcal |
3 g |
10 g |
12 g |
|
Joghurt mild 1,5% fettarm
|
100 |
55 kcal |
55 kcal |
5.3 g |
4.3 g |
1.5 g |
|
Calcium
|
3 |
3 kcal |
91 kcal |
23.8 g |
1 g |
0 g |
|
Kuchen: Apfelkuchen
|
500 |
1170 kcal |
234 kcal |
14.3 g |
3.5 g |
5 g |
|
Magnesium
|
1 |
1 kcal |
136 kcal |
39.9 g |
1 g |
0 g |