|
Wasser Apfel-Zitrone
|
500 |
100 kcal |
20 kcal |
5 g |
0 g |
0 g |
|
Vollkorntoast
|
30 |
69 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
burger
|
100 |
1000 kcal |
1000 kcal |
0 g |
0 g |
0 g |
|
Penne Pfanne mit Seelachs
|
100 |
84 kcal |
84 kcal |
11 g |
5.5 g |
2 g |
|
Quinoa
|
50 |
169 kcal |
338 kcal |
58.5 g |
14.8 g |
58.5 g |
|
Mischgemüse
|
100 |
40 kcal |
39.8 kcal |
4.9 g |
3.7 g |
0.5 g |
|
Kokos
|
100 |
606 kcal |
606 kcal |
6.4 g |
5.6 g |
62 g |
|
Kartoffelsalat mit Kürbiskernöl
|
200 |
218 kcal |
109 kcal |
12.7 g |
1.6 g |
5.8 g |
|
Gemüsebürger
|
100 |
283 kcal |
283 kcal |
18 g |
8 g |
19 g |
|
Erdbee-Kiwi Eistee
|
500 |
24 kcal |
4.9 kcal |
1 g |
0.01 g |
0.01 g |
|
Polenta
|
40 |
146 kcal |
365 kcal |
74 g |
8.3 g |
4.1 g |
|
Basalmico Dressing
|
75 |
57 kcal |
76 kcal |
11.9 g |
0.1 g |
3.1 g |
|
Serranoschinken
|
30 |
50 kcal |
165 kcal |
0 g |
0 g |
5 g |
|
Stieleis
|
80 |
78 kcal |
98 kcal |
18.8 g |
1.3 g |
1.9 g |
|
Schokoein
|
1 |
1 kcal |
116 kcal |
0 g |
0 g |
0 g |
|
Rösti
|
400 |
420 kcal |
105 kcal |
18.5 g |
3 g |
2 g |
|
Eckerlkäs
|
25 |
36 kcal |
142 kcal |
5 g |
17 g |
6 g |
|
Joghurt
|
125 |
56 kcal |
45 kcal |
8.8 g |
5.1 g |
0.1 g |
|
Schinkenfleckerl
|
100 |
230 kcal |
230 kcal |
20 g |
7 g |
9 g |
|
Salami
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Kürbiskerne mit Schale geröstet und gesalzen
|
15 |
93 kcal |
618 kcal |
5.6 g |
32 g |
52 g |
|
schweineschnitzel
|
300 |
399 kcal |
133 kcal |
1 g |
21 g |
5 g |
|
Morenkopf mini
|
10 |
43 kcal |
430 kcal |
62.7 g |
2.6 g |
18.4 g |
|
Joghurt 0,1 % Fett
|
125 |
56 kcal |
45 kcal |
6.8 g |
4.1 g |
0.1 g |
|
Bremer
|
154 |
342 kcal |
222 kcal |
35 g |
9.4 g |
4.5 g |
|
Zaziki
|
250 |
272 kcal |
109 kcal |
9.1 g |
4 g |
9.1 g |
|
Polenta mit Gemüse (Selbstgmeacht)
|
300 |
161 kcal |
53.7 kcal |
12.4 g |
2.1 g |
1.1 g |
|
Toblerone
|
25 |
131 kcal |
525 kcal |
59 g |
5.4 g |
29.5 g |
|
Quarkmischung Uni
|
135 |
96 kcal |
70.8 kcal |
4 g |
6.9 g |
0.4 g |
|
Lc1 pur
|
125 |
95 kcal |
76 kcal |
5.6 g |
4.7 g |
3.5 g |
|
Fritt
|
100 |
264 kcal |
264 kcal |
78.5 g |
2 g |
9.8 g |
|
Haferflocken
|
100 |
352 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Kelloggs DayVita 36
|
50 |
159 kcal |
318 kcal |
66 g |
9 g |
2 g |
|
Nusspli
|
15 |
81 kcal |
541 kcal |
59 g |
4.5 g |
32 g |
|
Truten Saltimbocca
|
100 |
172 kcal |
172 kcal |
1 g |
26 g |
7 g |
|
Vollkornbrot Roggen
|
70 |
117 kcal |
167 kcal |
34.1 g |
5 g |
1.2 g |
|
Wurst: Putenbrust
|
100 |
110 kcal |
110 kcal |
0.3 g |
22 g |
1.4 g |
|
Punica Classics Rote Früchte Saft
|
150 |
36 kcal |
24 kcal |
0 g |
0 g |
0 g |
|
Diät Drink
|
32 |
112 kcal |
351 kcal |
53 g |
19 g |
6.6 g |
|
Pudding - Vanille
|
125 |
68 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
frischkäse light
|
40 |
34 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Käse-Aufschnitt light
|
40 |
108 kcal |
269 kcal |
0 g |
29 g |
17 g |
|
Müsli
|
20 |
54 kcal |
269 kcal |
0 g |
0 g |
0 g |
|
Shake
|
25 |
89 kcal |
357 kcal |
33.1 g |
34.6 g |
9.6 g |
|
himbeer-mascarpone-torte
|
80 |
160 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Risbellis Schoko
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Schinkenschnitzel
|
250 |
288 kcal |
115 kcal |
0 g |
0 g |
3 g |
|
Spaghetti weiß
|
100 |
357 kcal |
357 kcal |
72 g |
12.5 g |
1.5 g |
|
Bierschinken / Lust auf leicht
|
100 |
121 kcal |
121 kcal |
1 g |
17.4 g |
5.3 g |
|
Lauchgemüse (dick)
|
100 |
69 kcal |
69 kcal |
3.8 g |
2.2 g |
5 g |
|
Kefirgetränk
|
500 |
105 kcal |
21 kcal |
5 g |
0.1 g |
0 g |
|
Blätterteig
|
450 |
1786 kcal |
397 kcal |
37.3 g |
5.4 g |
25.1 g |
|
bissKiss
|
60 |
162 kcal |
270 kcal |
58.7 g |
5 g |
11.5 g |
|
Tomatensaft
|
150 |
24 kcal |
16 kcal |
2.9 g |
0.8 g |
0.04 g |
|
Risbelli Schoko
|
40 |
154 kcal |
385 kcal |
80 g |
6.4 g |
4.4 g |
|
Backfisch XXL
|
1 |
6 kcal |
583 kcal |
65 g |
26 g |
24 g |
|
Lübecker Herzen und Sterne
|
25 |
118 kcal |
471 kcal |
43 g |
10 g |
29 g |
|
Vollkorntoast
|
25 |
58 kcal |
231 kcal |
42 g |
9 g |
3 g |
|
Griespudding
|
150 |
96 kcal |
64 kcal |
12 g |
3.7 g |
0.1 g |
|
Kräuterfrischkäse
|
25 |
40 kcal |
159 kcal |
3.7 g |
6.8 g |
13 g |
|
Joghurt Vanilla
|
175 |
166 kcal |
95 kcal |
13.2 g |
4.2 g |
2.8 g |
|
Frischkäse 0,2
|
100 |
61 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Frischkäse 0,2 Kräuter
|
100 |
62 kcal |
62 kcal |
4.5 g |
11 g |
0.2 g |
|
Hühnerfrikassee
|
400 |
540 kcal |
135 kcal |
16.3 g |
6 g |
5.1 g |
|
Milchreis & Erdbeeren
|
400 |
572 kcal |
143 kcal |
25.5 g |
1.6 g |
3.8 g |
|
Calamari
|
100 |
198 kcal |
198 kcal |
23.5 g |
6.9 g |
8.5 g |
|
Grillgemüse
|
200 |
140 kcal |
70 kcal |
10 g |
1.7 g |
2.5 g |
|
Naturelle Apfel-Kirsch
|
500 |
125 kcal |
25 kcal |
0 g |
0 g |
0 g |
|
Kopfsalat
|
100 |
12 kcal |
12 kcal |
3 g |
0.2 g |
0 g |
|
Milch + Frucht (Apfel)
|
470 |
179 kcal |
38 kcal |
7.8 g |
1.3 g |
0.1 g |
|
Käse
|
40 |
139 kcal |
347 kcal |
0 g |
25 g |
27 g |
|
Lachsschinken
|
15 |
17 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Thunfisch
|
160 |
181 kcal |
113 kcal |
0 g |
20 g |
0.5 g |
|
Himbeer Mascarpone-Torte
|
100 |
200 kcal |
200 kcal |
26 g |
3.2 g |
9.1 g |
|
Pastinakensuppe
|
500 |
560 kcal |
112 kcal |
3.2 g |
4.2 g |
9.2 g |
|
Wellness Krakauer
|
150 |
136 kcal |
91 kcal |
1 g |
18 g |
2 g |
|
Kaisergemüse
|
100 |
22 kcal |
22 kcal |
3.7 g |
1.7 g |
0.1 g |
|
Special K
|
30 |
112 kcal |
373 kcal |
75 g |
16 g |
1 g |
|
Mozzarelline
|
100 |
193 kcal |
193 kcal |
1 g |
22.7 g |
11 g |
|
Sweets - "YES" Kuchen Caramel
|
38 |
199 kcal |
523 kcal |
56 g |
5 g |
31 g |
|
Bratstück Kassler Art
|
150 |
345 kcal |
230 kcal |
4.6 g |
27.2 g |
11.4 g |
|
Calamares
|
100 |
230 kcal |
230 kcal |
16 g |
10 g |
14 g |
|
Lait écrémé
|
10 |
3 kcal |
34 kcal |
5 g |
3.3 g |
0.1 g |
|
Hähnchenbrustfiletroulade (Aldi)
|
8 |
8 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
choc ovo / Crunchy
|
20 |
89 kcal |
444 kcal |
67.5 g |
10.8 g |
14.5 g |
|
Twister
|
215 |
587 kcal |
273 kcal |
23.1 g |
10.2 g |
15.5 g |
|
Kartoffelpüree
|
200 |
122 kcal |
61 kcal |
11.7 g |
1.5 g |
0.9 g |
|
Ciabatta
|
150 |
346 kcal |
231 kcal |
46 g |
8.5 g |
1.5 g |
|
Leicht&Cross (Weizen)
|
125 |
451 kcal |
361 kcal |
71.9 g |
11.6 g |
3 g |
|
Gouda (Holland/ Mittelalt)
|
20 |
79 kcal |
396 kcal |
0 g |
27 g |
32 g |
|
Mini Mozarellini
|
75 |
145 kcal |
193 kcal |
1 g |
22.7 g |
11 g |
|
vegetarisches "Kassler"
|
75 |
172 kcal |
230 kcal |
4.6 g |
27.2 g |
11.4 g |
|
Oel / Vital Rapsöl
|
2 |
18 kcal |
900 kcal |
0 g |
0 g |
100 g |
|
Geflügelkrakauer
|
5 |
7 kcal |
138 kcal |
1 g |
29 g |
2 g |
|
Linseneintopf
|
100 |
233 kcal |
233 kcal |
39 g |
15 g |
1 g |
|
Pudding - Gries Traditionell
|
150 |
226 kcal |
151 kcal |
17 g |
3.7 g |
7.6 g |
|
Eiweißriegel
|
35 |
128 kcal |
366 kcal |
21.5 g |
16.5 g |
20.9 g |
|
Joghurt Penny Line 0,1 %
|
250 |
130 kcal |
52 kcal |
7 g |
5.8 g |
0.1 g |
|
Schweineschnitzel, roh
|
125 |
132 kcal |
106 kcal |
0 g |
22.2 g |
1.9 g |
|
Frühstücksmüsli
|
30 |
103 kcal |
344 kcal |
54 g |
14 g |
8 g |