|
Gekochter Langkornreis
|
125 |
184 kcal |
147 kcal |
32.5 g |
3.2 g |
0.3 g |
|
Griechisches Joghurt
|
170 |
139 kcal |
82 kcal |
12.2 g |
8.3 g |
0 g |
|
All i need
|
250 |
60 kcal |
24 kcal |
5.9 g |
0.1 g |
0.1 g |
|
Joghurt
|
250 |
220 kcal |
88 kcal |
12.9 g |
2.9 g |
2.8 g |
|
Feta
|
28 |
80 kcal |
286 kcal |
3.6 g |
17.9 g |
21.4 g |
|
Ovomaltine Pulver
|
20 |
74 kcal |
369 kcal |
76 g |
9.9 g |
1.7 g |
|
Bisquitzungen
|
100 |
393 kcal |
393 kcal |
76.3 g |
11.2 g |
4.8 g |
|
Optiwell Schoko Pudding
|
150 |
100 kcal |
67 kcal |
9.8 g |
3.7 g |
0.6 g |
|
Fruchtjoghurt
|
150 |
117 kcal |
78 kcal |
14.3 g |
4.3 g |
0.1 g |
|
Lupinien
|
50 |
88 kcal |
176 kcal |
4.92 g |
21 g |
7.9 g |
|
Rindersaftschinken
|
10 |
12 kcal |
117 kcal |
1 g |
21 g |
3 g |
|
Skittles
|
45 |
182 kcal |
404 kcal |
90.8 g |
0 g |
4.2 g |
|
Der kleine Bauer
|
100 |
91 kcal |
91 kcal |
14.2 g |
3.2 g |
2.4 g |
|
gebratenes EI
|
55 |
90 kcal |
164 kcal |
0.7 g |
13.7 g |
11.9 g |
|
Mühlen Würstchen
|
37 |
102 kcal |
277 kcal |
1 g |
12 g |
25 g |
|
Frucht Joghurt
|
250 |
230 kcal |
92 kcal |
15.7 g |
3.6 g |
1.3 g |
|
Dressing
|
30 |
90 kcal |
300 kcal |
36.7 g |
0 g |
16.7 g |
|
Magerquark
|
125 |
76 kcal |
61 kcal |
3 g |
11 g |
0.2 g |
|
Joghurt
|
150 |
153 kcal |
102 kcal |
15.5 g |
3.2 g |
3 g |
|
Wiesenhof Geflügel Mortadella
|
5 |
12 kcal |
236 kcal |
1 g |
13 g |
20 g |
|
Biscuits
|
60 |
278 kcal |
463 kcal |
62 g |
11 g |
17 g |
|
Quest Bar Cocos
|
60 |
170 kcal |
284 kcal |
15 g |
33 g |
10 g |
|
Weider Whey Gold mit Milch
|
30 |
121 kcal |
402 kcal |
7.4 g |
80 g |
5.8 g |
|
Orangennektar
|
250 |
98 kcal |
39 kcal |
8.7 g |
0.3 g |
0.1 g |
|
Milde Grapefruit
|
200 |
82 kcal |
41 kcal |
8.4 g |
1 g |
0.1 g |
|
Milde Grapefruit
|
200 |
82 kcal |
41 kcal |
8.4 g |
1 g |
0.1 g |
|
Milde Grapefruit
|
200 |
82 kcal |
41 kcal |
8.4 g |
1 g |
0.1 g |
|
Milde Grapefruit
|
200 |
82 kcal |
41 kcal |
8.4 g |
1 g |
0.1 g |
|
Milde Grapefruit
|
200 |
82 kcal |
41 kcal |
8.4 g |
1 g |
0.1 g |
|
Sonnenblumenvollkornbrot
|
500 |
1145 kcal |
229 kcal |
30 g |
6.5 g |
6.9 g |
|
Joghurt mild
|
150 |
198 kcal |
132 kcal |
16 g |
3.5 g |
5.7 g |
|
Vollkornnudeln aus 5 Getreidesorten
|
500 |
1755 kcal |
351 kcal |
67.4 g |
12.1 g |
2.3 g |
|
Pfefferbeißer
|
48 |
68 kcal |
141 kcal |
4.5 g |
24 g |
3 g |
|
Erdnuss geröstet
|
400 |
2548 kcal |
637 kcal |
9.4 g |
26.5 g |
53.5 g |
|
Roggenmisch-toastbrötchen
|
1 |
2 kcal |
228 kcal |
42.9 g |
8.4 g |
1.2 g |
|
Butter
|
10 |
52 kcal |
517 kcal |
0.5 g |
0.4 g |
57 g |
|
Haselnussmus
|
20 |
138 kcal |
692 kcal |
11 g |
15 g |
64 g |
|
Super Hi Pro 128
|
30 |
108 kcal |
358.53 kcal |
4.8 g |
80 g |
2.1 g |
|
Forelle
|
100 |
117 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Be happy
|
30 |
149 kcal |
498 kcal |
60 g |
6.5 g |
25 g |
|
Gouda
|
36 |
130 kcal |
361 kcal |
0.1 g |
25 g |
29 g |
|
Schoko-Himbeer-Schnitten
|
150 |
502 kcal |
335 kcal |
0 g |
8 g |
6 g |
|
Chili
|
51 |
170 kcal |
333 kcal |
63 g |
17.6 g |
2 g |
|
pudding mit milch
|
250 |
228 kcal |
91 kcal |
16.6 g |
2.9 g |
1.4 g |
|
Bio Akazienhonig
|
5 |
15 kcal |
302 kcal |
75.1 g |
0.4 g |
0.1 g |
|
Mineralwasser
|
1000 |
130 kcal |
13 kcal |
3 g |
0 g |
0 g |
|
American Sandwich
|
36 |
81 kcal |
225 kcal |
41 g |
8 g |
5 g |
|
Leichte Frucht
|
150 |
94 kcal |
63 kcal |
8.9 g |
3.9 g |
1.3 g |
|
Milchsnack
|
28 |
107 kcal |
383 kcal |
44.4 g |
7.6 g |
18.8 g |
|
Tomate Basilikun Aufstrich
|
150 |
372 kcal |
248 kcal |
7.8 g |
10.1 g |
18.6 g |
|
Britaufstrich
|
150 |
372 kcal |
248 kcal |
7.8 g |
10.1 g |
18.6 g |
|
Schokoladencreme
|
25 |
136 kcal |
543 kcal |
51.2 g |
5.6 g |
34.8 g |
|
Hirtenkäse
|
100 |
261 kcal |
261 kcal |
0.5 g |
18.2 g |
20.2 g |
|
Müsli Riegel
|
25 |
106 kcal |
422 kcal |
50.3 g |
8.4 g |
19.6 g |
|
Doubdle
|
250 |
50 kcal |
19.8 kcal |
3.9 g |
0.1 g |
0.1 g |
|
Backcamenbert
|
87 |
258 kcal |
296 kcal |
15.1 g |
14.7 g |
19.4 g |
|
Hähnchenbrust-Filetstücke
|
150 |
246 kcal |
164 kcal |
1.8 g |
23 g |
7 g |
|
Fisch: Bratheringsfilet
|
200 |
334 kcal |
167 kcal |
2.5 g |
16.8 g |
10 g |
|
Hähnchenbrust-Filetstücke "Sweet Chili"
|
150 |
225 kcal |
150 kcal |
5.7 g |
21.1 g |
4.6 g |
|
Tortillas
|
62 |
206 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
Baby-Bananen
|
50 |
44 kcal |
89 kcal |
20.6 g |
1.1 g |
0.3 g |
|
Maid
|
100 |
80 kcal |
80 kcal |
10.8 g |
2.9 g |
1.9 g |
|
Mais
|
100 |
80 kcal |
80 kcal |
10.8 g |
2.9 g |
1.9 g |
|
Hähnchenbrust Filet frisch
|
550 |
556 kcal |
101 kcal |
1 g |
22 g |
1 g |
|
Langkorn Spitzenreis
|
100 |
107 kcal |
107 kcal |
23.9 g |
2.1 g |
0.2 g |
|
Pringoooals
|
30 |
154 kcal |
514 kcal |
52 g |
4.1 g |
32.1 g |
|
Nord Heidelbeere Fruchtaufstrich
|
25 |
40 kcal |
159 kcal |
37.1 g |
0.5 g |
0.5 g |
|
Nesquik
|
10 |
38 kcal |
382 kcal |
81.1 g |
4.8 g |
2.9 g |
|
Weinbeeren
|
25 |
80 kcal |
319 kcal |
70.7 g |
2.8 g |
0.8 g |
|
Proteinreiches Volkornbrot , New Lifestyle
|
24 |
61 kcal |
254 kcal |
14 g |
19.7 g |
11.2 g |
|
Kartoffelpuffer TK
|
60 |
79 kcal |
132 kcal |
23 g |
2.4 g |
3 g |
|
Mini Frikadellen-Taler Light (Lidl)
|
150 |
351 kcal |
234 kcal |
8 g |
15 g |
16 g |
|
Calve Pindakaas Light
|
15 |
87 kcal |
580 kcal |
32 g |
18 g |
41 g |
|
Black Forest
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Milch, 1,5% Bio
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Geflügel mariniert
|
220 |
288 kcal |
131 kcal |
1.7 g |
20.7 g |
4.6 g |
|
Edamame Demeter
|
100 |
110 kcal |
110 kcal |
2.4 g |
10.8 g |
6.4 g |
|
Harzbube Handkäse
|
50 |
62 kcal |
125 kcal |
0 g |
30 g |
0.5 g |
|
Salzmandeln
|
100 |
644 kcal |
644 kcal |
12.8 g |
19.5 g |
55.7 g |
|
Salzmandeln
|
100 |
644 kcal |
644 kcal |
12.8 g |
19.5 g |
55.7 g |
|
Centrum Gen. 50+ Mann
|
4 |
0 kcal |
4 kcal |
1 g |
0 g |
0 g |
|
Biolectra 300
|
4 |
0 kcal |
4 kcal |
1 g |
0 g |
0 g |
|
Frischkäse Pur 4%
|
20 |
20 kcal |
99 kcal |
3.3 g |
12 g |
4 g |
|
Sportsbite
|
50 |
196 kcal |
391 kcal |
45.5 g |
27.7 g |
9.8 g |
|
Brot
|
43 |
100 kcal |
232 kcal |
46.5 g |
11.6 g |
4.7 g |
|
Bretzel Stangen
|
30 |
130 kcal |
433 kcal |
76.7 g |
0 g |
15 g |
|
Kaese
|
19 |
70 kcal |
368 kcal |
0 g |
21 g |
31.6 g |
|
Salatwürfel Feta
|
300 |
861 kcal |
287 kcal |
1 g |
19 g |
23 g |
|
Mandelmilch ungesüßt
|
100 |
37 kcal |
37 kcal |
1.2 g |
0.9 g |
3 g |
|
Salat-Gemüsemischung
|
280 |
302 kcal |
108 kcal |
4.3 g |
5.3 g |
7.5 g |
|
Sommergemüsesuppe
|
500 |
160 kcal |
32 kcal |
3.4 g |
0.8 g |
1.5 g |
|
Pfefferschinken
|
10 |
14 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Müsli handgemacht
|
300 |
402 kcal |
134 kcal |
17 g |
4.2 g |
5.3 g |
|
Erbesntopf
|
560 |
336 kcal |
60 kcal |
8.4 g |
3.4 g |
0.7 g |
|
Frischkäse Doppelrahm 70% i. Tr.
|
50 |
123 kcal |
245 kcal |
2.3 g |
5 g |
23.8 g |
|
Erdnüsse frisch
|
10 |
58 kcal |
576 kcal |
7.8 g |
29.8 g |
48.1 g |
|
Bio Müsli Schoko
|
40 |
163 kcal |
408 kcal |
58.6 g |
10 g |
12.8 g |
|
Qualitäts-Sultaninen
|
30 |
92 kcal |
305 kcal |
68.6 g |
2.5 g |
0.6 g |
|
Biberli
|
29 |
108 kcal |
374 kcal |
59 g |
10 g |
10 g |
|
Sauce
|
36 |
40 kcal |
111 kcal |
30.5 g |
0 g |
0 g |