|
Schweinenackensteak
|
140 |
284 kcal |
203 kcal |
1 g |
0 g |
15 g |
|
Kartoffelsalat (geschätzt)
|
100 |
87 kcal |
87 kcal |
13 g |
0 g |
3 g |
|
Bratwurst ohne Darm
|
90 |
284 kcal |
315 kcal |
4.6 g |
0 g |
28.3 g |
|
Vollkorn-Früchte-Müsli
|
40 |
135 kcal |
337 kcal |
63 g |
10 g |
5 g |
|
Hefe, Dr.Oetker, Trockenhefe
|
7 |
27 kcal |
390 kcal |
36 g |
48 g |
6 g |
|
Golden Toast Roggen
|
37 |
34 kcal |
91 kcal |
0 g |
0 g |
1.6 g |
|
Lachsfilet mit Pürree-Kräuter-Kruste
|
100 |
438 kcal |
438 kcal |
27 g |
36 g |
21 g |
|
Früchte Müsli
|
40 |
134 kcal |
336 kcal |
62.9 g |
8.3 g |
3.8 g |
|
griech. Joghurt TOTAL
|
170 |
92 kcal |
54 kcal |
4 g |
9 g |
0.2 g |
|
Sorbet Waldfrucht
|
100 |
112 kcal |
112 kcal |
16.6 g |
0.2 g |
0.1 g |
|
Käsescheiben
|
35 |
91 kcal |
260 kcal |
0.05 g |
29 g |
16 g |
|
Dinkel-Ecken
|
50 |
188 kcal |
376 kcal |
71.7 g |
12.9 g |
2.6 g |
|
Grabower Küsse
|
100 |
75 kcal |
75 kcal |
12.7 g |
13.7 g |
1.9 g |
|
Bagel
|
90 |
263 kcal |
292 kcal |
54.2 g |
8.8 g |
3.7 g |
|
Weetabix
|
40 |
147 kcal |
368 kcal |
70.6 g |
9.9 g |
5.1 g |
|
swietwiet
|
30 |
114 kcal |
381 kcal |
79.9 g |
8 g |
3.3 g |
|
Eistorte - 2010-05-23
|
200 |
498 kcal |
249 kcal |
23.9 g |
3 g |
15.5 g |
|
JOGHURT mit der Ecke "Schoko Flakes" 150gr real
|
150 |
206 kcal |
137 kcal |
18 g |
4.2 g |
5 g |
|
BBQ Chicken Steak
|
300 |
528 kcal |
176 kcal |
4.4 g |
22 g |
7.6 g |
|
Buttermilch-Zitrone Eishörnchen
|
120 |
184 kcal |
153 kcal |
23.5 g |
1.6 g |
5.8 g |
|
Vanillepudding
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
Mehrkornbrötchen
|
50 |
132 kcal |
265 kcal |
46.8 g |
9.3 g |
4.5 g |
|
Veltins V+ Apple
|
333 |
130 kcal |
39 kcal |
0 g |
0 g |
0 g |
|
Tortillas
|
23 |
75 kcal |
326 kcal |
52 g |
6.5 g |
9.8 g |
|
Pickup
|
28 |
141 kcal |
502 kcal |
60 g |
7.2 g |
26 g |
|
Reis-Gemüse-Mix
|
150 |
120 kcal |
80 kcal |
13.6 g |
2.4 g |
1.8 g |
|
Nackensteaks
|
150 |
360 kcal |
240 kcal |
1 g |
18 g |
18 g |
|
Tomato Grilling Sauce
|
100 |
100 kcal |
100 kcal |
24 g |
1.4 g |
0.2 g |
|
Nuts
|
50 |
242 kcal |
485 kcal |
62.2 g |
4.5 g |
24.6 g |
|
Passierte Tomaten
|
100 |
20 kcal |
20 kcal |
3.7 g |
1.3 g |
0.1 g |
|
FERTIG Romanesco-Mix (a. d. Mikrowelle) HIT
|
300 |
144 kcal |
48 kcal |
3.2 g |
2.1 g |
3 g |
|
JOGHURT Gieß-Pudding 750gr Lidl
|
100 |
110 kcal |
110 kcal |
15 g |
3.5 g |
4 g |
|
Spiegelei ohne Eiweiss
|
20 |
39 kcal |
195 kcal |
0.733 g |
0 g |
15.785 g |
|
schnittkäse
|
89 |
318 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
putenbrust
|
20 |
87 kcal |
436 kcal |
1 g |
20.1 g |
2 g |
|
sonnenblumen brot
|
56 |
130 kcal |
232 kcal |
34.4 g |
6.5 g |
5.3 g |
|
halbes Hähnchen gegrillt
|
250 |
575 kcal |
230 kcal |
0 g |
0 g |
13.4 g |
|
Ice Cream Esspresso
|
100 |
240 kcal |
240 kcal |
29.5 g |
3.8 g |
12.4 g |
|
Magnum Gold
|
86 |
275 kcal |
320 kcal |
30 g |
3.5 g |
21 g |
|
Ajvar
|
30 |
5 kcal |
17 kcal |
7.3 g |
1.4 g |
2.4 g |
|
Feta (weißer Käse)
|
20 |
37 kcal |
186 kcal |
0.3 g |
23.7 g |
9.5 g |
|
Back-Camembert
|
75 |
244 kcal |
326 kcal |
15 g |
17 g |
22 g |
|
Geflügelfrikadellen
|
100 |
218 kcal |
218 kcal |
9 g |
13.5 g |
20 g |
|
BK Double Steakhouse
|
364 |
1030 kcal |
283.1 kcal |
14.5 g |
14.9 g |
18 g |
|
Vanillesauce
|
50 |
100 kcal |
200 kcal |
19.6 g |
5.5 g |
10.9 g |
|
Snickers Eis
|
53 |
185 kcal |
349 kcal |
32.4 g |
7.1 g |
21.2 g |
|
jumbo
|
220 |
803 kcal |
365 kcal |
68 g |
22.7 g |
2.7 g |
|
Ovomaltine
|
20 |
74 kcal |
371 kcal |
70.4 g |
13.6 g |
2.8 g |
|
Basmati-Reis vorgekocht
|
250 |
365 kcal |
146 kcal |
30 g |
3.2 g |
1.5 g |
|
Speisekartoffeln Klasse I festkochend
|
300 |
210 kcal |
70 kcal |
14.8 g |
2 g |
0.1 g |
|
Activia Joghurt Drink Erdbeer-Kiwi
|
300 |
237 kcal |
79 kcal |
13.2 g |
2.8 g |
1.7 g |
|
Tilsette
|
20 |
42 kcal |
211 kcal |
0 g |
37 g |
7 g |
|
Rhabarberkuchen
|
100 |
181 kcal |
181 kcal |
0 g |
0 g |
0 g |
|
Müsli - Crownfield Choko Rice (Lidl)
|
25 |
93 kcal |
371 kcal |
81 g |
5.3 g |
2.9 g |
|
Shreddies
|
60 |
223 kcal |
371 kcal |
73.7 g |
9.9 g |
1.9 g |
|
Tiramisu
|
125 |
299 kcal |
239 kcal |
32 g |
6 g |
12 g |
|
Brot Bauernmild
|
50 |
112 kcal |
224 kcal |
41.5 g |
7.5 g |
2 g |
|
Margarine
|
10 |
72 kcal |
721 kcal |
0.5 g |
0.1 g |
80 g |
|
Sojakerne
|
10 |
45 kcal |
451 kcal |
7.4 g |
48 g |
26 g |
|
Putenstreifen Pfann
|
175 |
576 kcal |
329 kcal |
9 g |
6 g |
2 g |
|
Hofmann - Grillgemüseauflauf
|
580 |
580 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Frischkäse fitline
|
20 |
12 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Frischkäse Kräuter fitline
|
20 |
13 kcal |
64 kcal |
4.5 g |
11 g |
0.2 g |
|
Popcorn Shrimps - Garnelen
|
200 |
476 kcal |
238 kcal |
17.8 g |
13.6 g |
12.5 g |
|
Popcorn Shrimps - Sweet Chilli-Sauce
|
30 |
80 kcal |
266 kcal |
65.8 g |
0.5 g |
0.1 g |
|
Apfelschorle
|
700 |
168 kcal |
24 kcal |
5.7 g |
0.1 g |
0.1 g |
|
vinschgauer
|
100 |
218 kcal |
218 kcal |
44 g |
7.4 g |
1.4 g |
|
hähnchen minutenschnitzel
|
200 |
280 kcal |
140 kcal |
0.8 g |
20.2 g |
6 g |
|
Red Thai Curry
|
150 |
150 kcal |
100 kcal |
11 g |
3 g |
5 g |
|
QuarkCreme 0,2%
|
250 |
120 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Spaghetti Bolognese
|
350 |
329 kcal |
94 kcal |
17.9 g |
4.4 g |
0.5 g |
|
Frühlingssuppe süß sauer
|
390 |
179 kcal |
46 kcal |
9.1 g |
0.7 g |
0.7 g |
|
Der grosse Bauer Stracciatella
|
250 |
280 kcal |
112 kcal |
15.4 g |
3.3 g |
4.1 g |
|
Joghurt Natur laktosefrei
|
200 |
112 kcal |
56 kcal |
5 g |
4.4 g |
1.8 g |
|
Fruchtfinesse
|
160 |
155 kcal |
97 kcal |
19.7 g |
1.2 g |
1.2 g |
|
JOGHURT FruchtButterMilch "Kirsch-Banane" 500ml
|
100 |
62 kcal |
62 kcal |
11 g |
2.6 g |
0.5 g |
|
Eisen + Vitamin C, Cassis
|
2 |
4 kcal |
221 kcal |
18.2 g |
0.1 g |
0.7 g |
|
stilles Wasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Apfelessig 5% Säure, Naturtrüb
|
10 |
2 kcal |
17 kcal |
0.2 g |
0.1 g |
0.1 g |
|
Salami Westfälische
|
17 |
59 kcal |
346 kcal |
2 g |
17 g |
30 g |
|
Choco Duo Schokomilchcreme
|
15 |
85 kcal |
569 kcal |
57.2 g |
3.2 g |
36.4 g |
|
Leitungswasser
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Gourmet Müsli, Früchte ohne Zuckerzusatz
|
40 |
128 kcal |
319 kcal |
59.3 g |
9.2 g |
5 g |
|
Kartoffelbrötchen
|
50 |
102 kcal |
204 kcal |
40.7 g |
7 g |
1.4 g |
|
Whey Pro, Eiweiß - Konzentrat, Cookies Creme
|
30 |
115 kcal |
383 kcal |
3.7 g |
80 g |
1.7 g |
|
Crème Fraîche Sauce
|
100 |
83 kcal |
83 kcal |
7.78 g |
1.1 g |
5.28 g |
|
Maultasche orig. schwäb. (1 St.)
|
90 |
221 kcal |
246 kcal |
24 g |
10.5 g |
12 g |
|
Asiahuhn
|
360 |
1490 kcal |
414 kcal |
0 g |
0 g |
0 g |
|
Heinz Pommes Frites Sauce (1 Beutel)
|
20 |
57 kcal |
285 kcal |
12.3 g |
0.5 g |
25.9 g |
|
Schlank-Suppe
|
750 |
315 kcal |
42 kcal |
6 g |
1.34 g |
1.2 g |
|
Weizenfladenbrot
|
60 |
167 kcal |
279 kcal |
51.9 g |
7.9 g |
3.8 g |
|
Yogurette
|
12 |
68 kcal |
567 kcal |
0 g |
0 g |
0 g |
|
Vierkorn Joghurt mild
|
250 |
222 kcal |
89 kcal |
13 g |
3.4 g |
2.6 g |
|
Apfel-Walnusskuchen
|
100 |
326 kcal |
326 kcal |
33.1 g |
5.3 g |
19.2 g |
|
Red Thai Curry
|
150 |
150 kcal |
100 kcal |
11 g |
3 g |
5 g |
|
Ice Cream Walnut
|
175 |
275 kcal |
157 kcal |
17 g |
2.5 g |
9 g |
|
Dschungel Zauber
|
100 |
120 kcal |
120 kcal |
17 g |
2 g |
5 g |
|
Cola
|
250 |
22 kcal |
9 kcal |
2.5 g |
0 g |
0 g |
|
Vitalis weniger süß
|
40 |
164 kcal |
410 kcal |
57.2 g |
10.4 g |
15.5 g |
|
Torfstecher
|
414 |
1172 kcal |
283 kcal |
0.5 g |
14 g |
25 g |