|
Salatbar Joghurtsoße
|
20 |
54 kcal |
269 kcal |
3.7 g |
1.8 g |
27.6 g |
|
Putenbrust in scheiben
|
100 |
108 kcal |
108 kcal |
1 g |
21 g |
2 g |
|
Muffin aus Rührkuchenteig mit Apfel (1 Stück)
|
100 |
185 kcal |
185 kcal |
0 g |
0 g |
0 g |
|
Cremiges Curry
|
125 |
134 kcal |
107 kcal |
13.1 g |
1.4 g |
5.3 g |
|
Kakao Afrika
|
5 |
17 kcal |
332 kcal |
12.4 g |
22.3 g |
21 g |
|
Kaiserschmarren
|
250 |
455 kcal |
182 kcal |
0 g |
0 g |
0 g |
|
Westfälinger im Saitling
|
65 |
157 kcal |
242 kcal |
1 g |
19 g |
18 g |
|
Couscous Salat
|
100 |
202 kcal |
202 kcal |
6.2 g |
12.9 g |
13.5 g |
|
Anno Dazumal (1 Scheibe)
|
65 |
135 kcal |
208 kcal |
42 g |
7 g |
1.3 g |
|
Flammkuchen
|
225 |
675 kcal |
300 kcal |
0 g |
0 g |
0 g |
|
Laugencroissant
|
50 |
228 kcal |
455 kcal |
38.8 g |
7.1 g |
30 g |
|
nougatei
|
19 |
20 kcal |
105 kcal |
9.8 g |
1.2 g |
6.8 g |
|
Ananas Schnitten Lidl
|
100 |
143 kcal |
143 kcal |
29.8 g |
3.3 g |
1 g |
|
Whey Protein Isolate
|
31 |
114 kcal |
368 kcal |
6.5 g |
77 g |
4.8 g |
|
Thür.Roster
|
110 |
270 kcal |
245 kcal |
1 g |
13 g |
21 g |
|
Ochsenmaulsalat
|
150 |
75 kcal |
50 kcal |
0 g |
0 g |
1 g |
|
Rindsgulasch
|
400 |
392 kcal |
98 kcal |
3 g |
8.7 g |
5.7 g |
|
Veggie Burger
|
100 |
360 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
getrocknete Feigen
|
50 |
125 kcal |
250 kcal |
55 g |
4 g |
1.4 g |
|
Gemüsemischung mediteran
|
450 |
266 kcal |
59 kcal |
3.1 g |
1.6 g |
2.7 g |
|
zwiebelhähnchensoße
|
200 |
190 kcal |
94.98 kcal |
0 g |
0 g |
2.94 g |
|
Hühnefrikassee (Aldi)
|
450 |
468 kcal |
104 kcal |
3.5 g |
10 g |
5.5 g |
|
Hühnersuppentopf mit Muschelnudeln (Aldi)
|
800 |
416 kcal |
52 kcal |
4.8 g |
2.5 g |
2.5 g |
|
0% Cola (Aldi)
|
250 |
1 kcal |
0.3 kcal |
0 g |
0 g |
0 g |
|
Grüner Tee (Beutel)
|
240 |
2 kcal |
1 kcal |
0.2 g |
0 g |
0 g |
|
Lammbraten
|
150 |
375 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Lammbratensoße
|
50 |
62 kcal |
125 kcal |
0 g |
0 g |
0 g |
|
Fenchelkartoffeln
|
200 |
126 kcal |
63 kcal |
0 g |
0 g |
0 g |
|
Käferbohnensalat
|
150 |
201 kcal |
134 kcal |
0 g |
0 g |
0 g |
|
Activia Cerealien
|
115 |
128 kcal |
111 kcal |
16 g |
4.4 g |
3.3 g |
|
Activia Müsli
|
115 |
132 kcal |
115 kcal |
16.1 g |
4.4 g |
3.6 g |
|
Acitvia Mango-Cerealien
|
115 |
125 kcal |
109 kcal |
15.6 g |
4.4 g |
3.3 g |
|
Activia Waldfrucht-Cerealien
|
115 |
127 kcal |
110 kcal |
15.6 g |
4.5 g |
3.3 g |
|
Spargelköpfe
|
175 |
25 kcal |
14 kcal |
1.2 g |
1.8 g |
0.1 g |
|
Käsekuchen
|
100 |
171 kcal |
171 kcal |
13.3 g |
9 g |
5.8 g |
|
Forellen Filets (Aldi)
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Heringsfilets in Tomatensauce (Aldi)
|
200 |
388 kcal |
194 kcal |
6 g |
12 g |
13.5 g |
|
Linselneintopf (Aldi)
|
800 |
712 kcal |
89 kcal |
12.9 g |
5.5 g |
1.7 g |
|
Roulade (1 Stück) geschätzt von Ute
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Becel Warme Küche
|
10 |
67 kcal |
670 kcal |
0 g |
0 g |
74 g |
|
Traubenkernöl
|
5 |
45 kcal |
896 kcal |
0 g |
0 g |
99.5 g |
|
Veg. Burger
|
100 |
319 kcal |
319 kcal |
18 g |
19 g |
19 g |
|
Asia Snack-Box
|
165 |
437 kcal |
265 kcal |
27.7 g |
8.4 g |
13.2 g |
|
Exquisa Quark Creme Natur
|
167 |
80 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Paprika-Aufstrich
|
20 |
30 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Brühreis
|
125 |
214 kcal |
171 kcal |
0 g |
0 g |
0 g |
|
Basilikum-Käse-S0ße
|
60 |
170 kcal |
284 kcal |
0 g |
0 g |
0 g |
|
Wurst - Truthahn-Toastschinken (Lidl)
|
11 |
11 kcal |
97 kcal |
1 g |
21 g |
1 g |
|
Apfelkompott
|
250 |
112 kcal |
45 kcal |
10 g |
0.3 g |
0.3 g |
|
Käse - Körniger Frischkäse light 10% (Lidl)
|
50 |
42 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Karamelpudding
|
80 |
80 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Mousse de Foie Gras
|
50 |
188 kcal |
377 kcal |
4.6 g |
11 g |
35 g |
|
Müsli Vollkornbrot
|
71 |
140 kcal |
197 kcal |
32.4 g |
6.2 g |
4.7 g |
|
Quark Creme
|
150 |
72 kcal |
48 kcal |
3.5 g |
8 g |
0.2 g |
|
Kraftklotz
|
55 |
104 kcal |
190 kcal |
38 g |
6 g |
1.5 g |
|
knäckebrot
|
9 |
28 kcal |
314 kcal |
64 g |
11 g |
1.6 g |
|
Franzbrötchen
|
100 |
347 kcal |
347 kcal |
31.5 g |
4.5 g |
22.9 g |
|
Lemonbrause
|
200 |
86 kcal |
43 kcal |
10.4 g |
0.1 g |
0.1 g |
|
Apfel-Zimt Knuspermüslie
|
50 |
214 kcal |
428 kcal |
64.7 g |
7.8 g |
15.3 g |
|
Quark-Joghurt Creme
|
180 |
340 kcal |
189 kcal |
27 g |
8.1 g |
5.4 g |
|
Leipziger Käsesalat
|
50 |
178 kcal |
357 kcal |
3.2 g |
9.1 g |
34.2 g |
|
Hühnersuppe
|
400 |
92 kcal |
23 kcal |
2.9 g |
1.7 g |
0.5 g |
|
Fertigsalat Norma
|
280 |
400 kcal |
143 kcal |
7 g |
9.8 g |
8.4 g |
|
Pennepfanne Mediteran
|
250 |
222 kcal |
89 kcal |
17 g |
3 g |
1 g |
|
Almased Vitalkost Pulver
|
36 |
127 kcal |
354 kcal |
23.206666 g |
40.5 g |
10.62 g |
|
Smothie Kirsch Banane
|
250 |
170 kcal |
68 kcal |
15.9 g |
0.8 g |
0.1 g |
|
Milchbrötchen
|
40 |
136 kcal |
340 kcal |
51 g |
9 g |
10.5 g |
|
Putensalami
|
20 |
58 kcal |
291 kcal |
1 g |
20 g |
23 g |
|
Hähnchen green curry
|
650 |
741 kcal |
114 kcal |
19 g |
5 g |
2 g |
|
Mini Berner Würstchen
|
30 |
88 kcal |
294 kcal |
1 g |
14 g |
26 g |
|
Bayrischer Leberkäse
|
133 |
383 kcal |
288 kcal |
1 g |
12.3 g |
26.1 g |
|
Grünländer (Käse)
|
26 |
93 kcal |
357 kcal |
0 g |
24 g |
29 g |
|
Geramont natur (Weichkäse)
|
21 |
74 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Pops
|
8 |
9 kcal |
109 kcal |
8.7 g |
1.2 g |
7.6 g |
|
Nudel-Gemüse-Auflauf
|
400 |
452 kcal |
113 kcal |
1 g |
18.4 g |
3.8 g |
|
Tomaten- Oliven- Sauce
|
15 |
19 kcal |
129 kcal |
23.2 g |
1.4 g |
2.5 g |
|
Mozzarella
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
apfel-kirsch-holunder
|
400 |
72 kcal |
18 kcal |
4.2 g |
0.1 g |
0.1 g |
|
Buttergemüse
|
300 |
270 kcal |
90 kcal |
8 g |
3.3 g |
5 g |
|
Frühlingsgemüsesuppe
|
500 |
172 kcal |
34.4 kcal |
0 g |
0 g |
0.6 g |
|
Zaziki
|
80 |
64 kcal |
80 kcal |
8.1 g |
3.7 g |
3.6 g |
|
Gemüsemaultaschen
|
180 |
299 kcal |
166 kcal |
29.1 g |
8.5 g |
1.7 g |
|
Dinkelbrot
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Grünländer Käse
|
25 |
89 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Geramont Feine Scheiben
|
10 |
37 kcal |
371 kcal |
0 g |
9.75 g |
33 g |
|
Rote Linsen getr.
|
100 |
316 kcal |
316 kcal |
50 g |
25.5 g |
1.5 g |
|
Bresso Frischkäse Portionsabpackungen
|
15 |
51 kcal |
341 kcal |
3 g |
9.2 g |
32.5 g |
|
H-entrahmte Milch <0,3% Fett
|
250 |
90 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
NESTEA Zitrone
|
200 |
64 kcal |
32 kcal |
7.5 g |
0.1 g |
0.1 g |
|
Almased
|
10 |
38 kcal |
378 kcal |
5.9 g |
10.3 g |
2.7 g |
|
Cassis
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Thunfischsalat Mexico
|
160 |
408 kcal |
255 kcal |
6 g |
8.6 g |
21.8 g |
|
leichter Rohschinken
|
50 |
76 kcal |
153 kcal |
1 g |
31 g |
3 g |
|
Mirabellen
|
50 |
18 kcal |
36 kcal |
7.8 g |
0.4 g |
0.1 g |
|
grobe Geflügelswurst
|
100 |
132 kcal |
132 kcal |
1 g |
14 g |
8 g |
|
Knusper-Müsli
|
100 |
376 kcal |
376 kcal |
66.8 g |
9.3 g |
8 g |
|
Mexikostange
|
150 |
450 kcal |
300 kcal |
37.1 g |
8.2 g |
13.2 g |
|
Heiss auf Reis - Chili
|
300 |
315 kcal |
105 kcal |
22.3 g |
2.3 g |
0.7 g |
|
Quark Genuss
|
500 |
435 kcal |
87 kcal |
15.1 g |
6.2 g |
0.2 g |
|
Weltmeisterbrötchen
|
80 |
207 kcal |
259 kcal |
46.1 g |
8.8 g |
4.4 g |