|
Salatdressing Joghurt
|
80 |
178 kcal |
222 kcal |
8.3 g |
2.2 g |
19.7 g |
|
Dinkelchen
|
20 |
88 kcal |
440 kcal |
64 g |
8.1 g |
17 g |
|
Pizza Tomaten, geschält und gehackt (Dose)
|
200 |
46 kcal |
23 kcal |
3 g |
1.3 g |
0.3 g |
|
Vollkorn-Spaghetti enerBio, ungekocht
|
80 |
260 kcal |
325 kcal |
63 g |
13 g |
2.3 g |
|
Yufka-taschen Feta light
|
100 |
281 kcal |
281 kcal |
0 g |
0 g |
0 g |
|
Spinat tasche
|
33 |
96 kcal |
292 kcal |
26.3 g |
6.2 g |
18 g |
|
Lakritz Bären
|
8 |
27 kcal |
336 kcal |
78.9 g |
4.5 g |
0.2 g |
|
ALDI Weingummi
|
6 |
20 kcal |
327 kcal |
75 g |
4.8 g |
0.2 g |
|
Müesli
|
50 |
157 kcal |
314 kcal |
62.2 g |
8.2 g |
3.4 g |
|
Linsensuppe
|
350 |
199 kcal |
57 kcal |
7.4 g |
5.2 g |
0.7 g |
|
crackers
|
100 |
445 kcal |
445 kcal |
70.3 g |
10.6 g |
12.9 g |
|
Mueller light
|
190 |
97 kcal |
51 kcal |
8 g |
4 g |
0.1 g |
|
Joghurt MixIt Amarena
|
250 |
262 kcal |
105 kcal |
17 g |
3.5 g |
2.5 g |
|
Rindswürstchen
|
180 |
389 kcal |
216 kcal |
0.5 g |
13 g |
18 g |
|
Heisse Tasse Lauch
|
150 |
81 kcal |
54 kcal |
6.5 g |
0.9 g |
2.7 g |
|
Vitalbrot
|
55 |
136 kcal |
248 kcal |
40 g |
8.5 g |
3.5 g |
|
Lasagne
|
295 |
764 kcal |
259 kcal |
21.2 g |
11 g |
14.5 g |
|
multigrain Wrap
|
62 |
170 kcal |
275 kcal |
45.8 g |
9.5 g |
5.1 g |
|
Schafskäse
|
25 |
65 kcal |
261 kcal |
0 g |
18.2 g |
0.5 g |
|
Käse in Salzlake
|
25 |
65 kcal |
261 kcal |
0.5 g |
18.2 g |
20.2 g |
|
Schinken mit Bele´m Pfeffer
|
20 |
22 kcal |
110 kcal |
0.5 g |
20 g |
3 g |
|
Obstsalat frisch
|
200 |
106 kcal |
53 kcal |
12 g |
0.5 g |
0.1 g |
|
Thunfisch Salat Mediterran
|
150 |
162 kcal |
108 kcal |
6.5 g |
10 g |
4.5 g |
|
Biguhrt 0,1 % Fett
|
150 |
72 kcal |
48 kcal |
6.3 g |
5.4 g |
0.1 g |
|
Rindersaftschinken
|
20 |
22 kcal |
112 kcal |
1 g |
28 g |
3 g |
|
Fruchtstange mit Nüssen
|
25 |
88 kcal |
350 kcal |
54 g |
4 g |
10 g |
|
Ratsherrntopf
|
400 |
324 kcal |
81 kcal |
6.4 g |
5.2 g |
3.8 g |
|
NAsi Goreng
|
350 |
224 kcal |
64 kcal |
9.5 g |
4.7 g |
0.8 g |
|
Hannoversches Delikatessenbrot
|
50 |
101 kcal |
202 kcal |
38.8 g |
5.8 g |
1.2 g |
|
rote Linsen
|
100 |
270 kcal |
270 kcal |
40.5 g |
23.4 g |
1.6 g |
|
French Dressing
|
100 |
262 kcal |
262 kcal |
10.3 g |
0.6 g |
23.9 g |
|
Haferflocken Kleinblatt
|
100 |
362 kcal |
362 kcal |
59.9 g |
13 g |
59.9 g |
|
Sojamilch, Vanille
|
100 |
60 kcal |
60 kcal |
6.3 g |
3.8 g |
2.2 g |
|
Dinkel-Vollkorn-Nudeln
|
100 |
338 kcal |
338 kcal |
63.1 g |
15.1 g |
2.8 g |
|
rote Linsen
|
100 |
270 kcal |
270 kcal |
40.5 g |
23.4 g |
1.6 g |
|
French Dressing
|
100 |
262 kcal |
262 kcal |
10.3 g |
0.6 g |
23.9 g |
|
Jogurtdrink
|
200 |
312 kcal |
156 kcal |
25.8 g |
5.6 g |
3.4 g |
|
Bio Wiesentaler Käse
|
30 |
32 kcal |
107 kcal |
0.1 g |
7.95 g |
8.3 g |
|
Kinder Paradiso
|
29 |
124 kcal |
426 kcal |
50 g |
5.9 g |
22.5 g |
|
Garten-Erbsen mit Möhren
|
100 |
41 kcal |
41 kcal |
6.5 g |
2.7 g |
0.4 g |
|
Fleischwurst Geflügel
|
50 |
120 kcal |
240 kcal |
1 g |
14 g |
20 g |
|
Honig
|
25 |
76 kcal |
306 kcal |
75 g |
0 g |
0 g |
|
Kuchen Zupf
|
100 |
275 kcal |
275 kcal |
29.4 g |
5.9 g |
14.4 g |
|
Rinersaftschinken
|
30 |
34 kcal |
112 kcal |
0 g |
0 g |
3 g |
|
Körniger Frischkäse mit fettarmem Joghurt
|
20 |
14 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
schwarzeNussschoko
|
20 |
111 kcal |
557 kcal |
43 g |
7 g |
40 g |
|
Thunfisch-Röllchen Salsa
|
200 |
292 kcal |
146 kcal |
10.5 g |
13 g |
5.1 g |
|
Hauchfein
|
20 |
72 kcal |
361 kcal |
0.2 g |
25 g |
29 g |
|
Hüttenkäse
|
100 |
65 kcal |
65 kcal |
1 g |
13.5 g |
0.8 g |
|
Toast
|
100 |
261 kcal |
261 kcal |
48.3 g |
8.5 g |
3.7 g |
|
Buttertoast
|
100 |
259 kcal |
259 kcal |
48 g |
8.2 g |
3.8 g |
|
Leberknödelsuppe
|
250 |
145 kcal |
58 kcal |
3.3 g |
3.6 g |
3.4 g |
|
Forellen-Filets
|
125 |
168 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Enchilada
|
300 |
600 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Menü Pasta Primavera
|
455 |
450 kcal |
99 kcal |
15 g |
39 g |
3 g |
|
Toastie Mehrkorn
|
100 |
230 kcal |
230 kcal |
39.7 g |
9.4 g |
2.6 g |
|
Finnenbrot
|
50 |
125 kcal |
251 kcal |
42.4 g |
8.6 g |
5.2 g |
|
Ochsenaugen
|
44 |
179 kcal |
406 kcal |
58 g |
4.6 g |
17 g |
|
Aero Luftschokolade weis
|
17 |
92 kcal |
540 kcal |
57 g |
6 g |
32 g |
|
Quark-Joghurt Creme Pfirsich
|
180 |
191 kcal |
106 kcal |
13.7 g |
6 g |
3 g |
|
Linguine Funghi
|
400 |
400 kcal |
100 kcal |
17 g |
4.6 g |
1 g |
|
Frische fettarme Milch 1,5%
|
250 |
118 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Vita Walnussöl
|
20 |
179 kcal |
896 kcal |
0 g |
0 g |
99.5 g |
|
Chocolate Fudge Brownies
|
100 |
250 kcal |
250 kcal |
32 g |
4 g |
13 g |
|
Mischung Rittersport
|
16 |
89 kcal |
554 kcal |
54 g |
7 g |
34 g |
|
mohnkuchen
|
100 |
275 kcal |
275 kcal |
22.8 g |
5.6 g |
17.9 g |
|
windbeutel
|
100 |
318 kcal |
318 kcal |
20 g |
5.4 g |
24 g |
|
Frikadellen
|
90 |
137 kcal |
152 kcal |
5 g |
16.8 g |
7.2 g |
|
Bauern-Handkäse
|
125 |
156 kcal |
125 kcal |
0.1 g |
30 g |
0.5 g |
|
Speisequark Magerstufe
|
250 |
168 kcal |
67 kcal |
3.9 g |
12.2 g |
0.3 g |
|
Brotaufstrich finess 8%Fett
|
200 |
236 kcal |
118 kcal |
4 g |
7.5 g |
8 g |
|
Couscous
|
100 |
369 kcal |
369 kcal |
72.9 g |
13.2 g |
2.4 g |
|
Dänischer Frischkäse
|
20 |
52 kcal |
258 kcal |
2.8 g |
5.1 g |
25.1 g |
|
Gouda Käsescheiben
|
30 |
106 kcal |
353 kcal |
0 g |
23 g |
29 g |
|
ARavioli
|
400 |
224 kcal |
56 kcal |
10.3 g |
2 g |
0.8 g |
|
Mozzarella Halbfettstufe
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Schmandkuchen mit Erdbeeren
|
92 |
202 kcal |
220 kcal |
26.7 g |
3.7 g |
10.9 g |
|
Fleischsalat "Leicht und fit"
|
50 |
70 kcal |
139 kcal |
7.5 g |
4.9 g |
9.8 g |
|
Forellenfilets, geräuchert, mit Knoblauch
|
50 |
69 kcal |
138 kcal |
0.1 g |
22 g |
5.5 g |
|
Kägi-Coconut
|
40 |
233 kcal |
582 kcal |
54 g |
6 g |
38 g |
|
Soja Joghurt
|
125 |
59 kcal |
47 kcal |
2.5 g |
4 g |
2.3 g |
|
Penne mit Putenbruststreifen
|
350 |
336 kcal |
96 kcal |
11.4 g |
8.4 g |
1.7 g |
|
Rührei
|
60 |
100 kcal |
167 kcal |
2.2 g |
11.09 g |
12.21 g |
|
Kochschinken, hauchdünn
|
21 |
21 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Thunfisch im eigenen Saft (Dose)
|
30 |
34 kcal |
113 kcal |
0 g |
17.3 g |
0.5 g |
|
X-tra Long Chili Cheese
|
251.3 |
751 kcal |
298.7 kcal |
38.2 g |
40.3 g |
48.7 g |
|
King Pommes
|
74 |
195 kcal |
263.5 kcal |
25.9 g |
2.2 g |
9.6 g |
|
Vollkornreiswaffel
|
8 |
31 kcal |
386 kcal |
80.7 g |
9.4 g |
2.8 g |
|
Regenbogenforellenfilet
|
50 |
64 kcal |
127 kcal |
0 g |
20.6 g |
4.7 g |
|
Forellen-Filets
|
62 |
83 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
Fitness Molke
|
250 |
72 kcal |
29 kcal |
6.5 g |
0.6 g |
0.1 g |
|
Harzer Käse
|
50 |
62 kcal |
125 kcal |
0 g |
30 g |
0.5 g |
|
Kaffee
|
2 |
2 kcal |
123 kcal |
8.9 g |
7 g |
0.2 g |
|
Thai-Curry red, pikant
|
50 |
30 kcal |
59 kcal |
10 g |
0.6 g |
1.8 g |
|
Kartoffeln im Rohr
|
150 |
140 kcal |
93 kcal |
0 g |
0 g |
2.5 g |
|
Camembert-Ecken
|
42 |
89 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Hähnchen-Grillplatte
|
150 |
352 kcal |
235 kcal |
0 g |
16 g |
19 g |
|
Indischer Putensalat
|
100 |
324 kcal |
324 kcal |
24.1 g |
45 g |
8.4 g |
|
gefüllte Zucchini mit Rinderhack und Feta
|
100 |
475 kcal |
475 kcal |
0 g |
0 g |
0 g |
|
Becel Original
|
10 |
6 kcal |
55 kcal |
0 g |
0 g |
6 g |