|
Schmelzkäsescheiben
|
25 |
53 kcal |
212 kcal |
6 g |
20 g |
12 g |
|
putenbrust mit kräutern
|
25 |
28 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Seelachsfilet
|
100 |
79 kcal |
79 kcal |
0 g |
18.3 g |
0.6 g |
|
Broccoli Röschen
|
200 |
56 kcal |
28 kcal |
2.7 g |
3.5 g |
0.2 g |
|
Kabanossi-Eintopf
|
100 |
680 kcal |
680 kcal |
31 g |
44 g |
42 g |
|
Obstgarten
|
125 |
89 kcal |
71 kcal |
10.7 g |
6.1 g |
0.4 g |
|
Oreo Shake
|
500 |
400 kcal |
80 kcal |
10 g |
14 g |
15 g |
|
Kartoffelpüree
|
215 |
131 kcal |
61 kcal |
11 g |
2 g |
1 g |
|
Joghurt mild 0,1%fett
|
100 |
49 kcal |
49 kcal |
6.4 g |
0 g |
0.1 g |
|
Geflügelpastete Bärlauch 1Sch 17g
|
100 |
110 kcal |
110 kcal |
0.3 g |
16 g |
5 g |
|
Pfefferkäse
|
100 |
356 kcal |
356 kcal |
0 g |
21.4 g |
30 g |
|
Rösti-Ecken
|
450 |
742 kcal |
165 kcal |
19 g |
3 g |
8.5 g |
|
Schinken-Wiener Light
|
50 |
111 kcal |
222 kcal |
1 g |
14 g |
18 g |
|
Schinkenwurst Paprika Light
|
10 |
10 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Kelloggs Special K red fruit
|
100 |
374 kcal |
374 kcal |
76 g |
14 g |
1.5 g |
|
Kelloggs Day Vita
|
100 |
344 kcal |
344 kcal |
67 g |
10 g |
4 g |
|
Eiersalat (Bio)
|
50 |
84 kcal |
168 kcal |
5.7 g |
7.8 g |
12.7 g |
|
Margarine Halbfett Bellasan Aktiv
|
3 |
11 kcal |
351 kcal |
0 g |
0 g |
27 g |
|
Genießer Scheibe
|
40 |
71 kcal |
177 kcal |
0 g |
33 g |
5 g |
|
Brötchen Roggen bio
|
70 |
164 kcal |
234 kcal |
46.6 g |
9.5 g |
1.3 g |
|
Käse Camenbert 45% Fett i.Tr.
|
30 |
90 kcal |
299 kcal |
0 g |
20 g |
22 g |
|
Schoko-Milch-Waffel
|
25 |
123 kcal |
493 kcal |
20.7 g |
8.2 g |
34.7 g |
|
Salatcup Hähnchen&Käse (Aldi)
|
250 |
242 kcal |
97 kcal |
1.4 g |
8.3 g |
3.8 g |
|
JoghurtLight Salatsoße (Aldi)
|
125 |
186 kcal |
149 kcal |
4.6 g |
1.9 g |
13.5 g |
|
PotaDog (Eigenkrea)
|
90 |
170 kcal |
188.6 kcal |
21.4 g |
9.2 g |
9.3 g |
|
Falaffel
|
250 |
1250 kcal |
500 kcal |
0 g |
0 g |
40 g |
|
Brot - Bauern-Brot
|
100 |
212 kcal |
212 kcal |
43 g |
8.1 g |
0.9 g |
|
Hülsenfrüchte
|
100 |
306 kcal |
306 kcal |
42.5 g |
23.2 g |
3.8 g |
|
Fruchtjogurt 0,1%
|
150 |
108 kcal |
72 kcal |
14 g |
3.8 g |
0.1 g |
|
Kartoffelcreme-Suppe mit Knusper-Croutons
|
150 |
87 kcal |
58 kcal |
10 g |
1 g |
2 g |
|
Wasser Rosbacher LemonFresh Wasser
|
200 |
6 kcal |
3 kcal |
0.6 g |
0.1 g |
0.1 g |
|
Putenschinken
|
100 |
144 kcal |
144 kcal |
1 g |
26 g |
2.5 g |
|
Kekse Holl. Waffel - Eigenkrea
|
20 |
71 kcal |
354.2 kcal |
51.3 g |
6.8 g |
13.5 g |
|
Fudge Melasse/Honig
|
10 |
46 kcal |
456.76 kcal |
56.4 g |
25.46 g |
25.46 g |
|
Spätzle/ungekocht
|
75 |
276 kcal |
368 kcal |
69 g |
15 g |
3.5 g |
|
Thai-Curry
|
100 |
94 kcal |
94 kcal |
9.9 g |
0.7 g |
5.7 g |
|
Balastoos
|
30 |
28 kcal |
95 kcal |
0 g |
0 g |
1 g |
|
Brot - Mehrkorn-Brötchen
|
100 |
269 kcal |
269 kcal |
46.7 g |
9.2 g |
4.9 g |
|
Studentenfutter
|
100 |
482 kcal |
482 kcal |
27 g |
12 g |
36 g |
|
Premium Putenbrustfilet
|
6 |
6 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Latte Macchiato
|
18 |
90 kcal |
498 kcal |
45.7 g |
14.5 g |
28.5 g |
|
Schinken-Paprika-Pastete
|
38 |
40 kcal |
106 kcal |
0.5 g |
15.5 g |
5 g |
|
Hähnchenschnitzel paniert
|
750 |
1732 kcal |
231 kcal |
20 g |
13 g |
11 g |
|
Brot der Essener
|
70 |
116 kcal |
166 kcal |
30.8 g |
6.2 g |
1.8 g |
|
Heidekorn
|
50 |
94 kcal |
188 kcal |
39.2 g |
5.3 g |
1.1 g |
|
Heringfilet
|
100 |
150 kcal |
150 kcal |
2.2 g |
10.4 g |
11.1 g |
|
Käse Körniger Frischkäse light
|
200 |
170 kcal |
85 kcal |
3.1 g |
12.7 g |
2.2 g |
|
Kürbis-Kartoffel Waffeln
|
23 |
21 kcal |
92.83 kcal |
13.02 g |
3.43 g |
2.88 g |
|
Bio Obazda
|
20 |
69 kcal |
347 kcal |
3 g |
14 g |
18 g |
|
Soja Gehacktes zubereitet
|
150 |
198 kcal |
132 kcal |
11.4 g |
15.8 g |
2.6 g |
|
mühlen müsli 3 schoko
|
100 |
386 kcal |
386 kcal |
65 g |
10.1 g |
9.5 g |
|
Fitnessriegel
|
30 |
128 kcal |
428 kcal |
50 g |
12 g |
20 g |
|
fitline 0,2 %
|
10 |
6 kcal |
61 kcal |
3.9 g |
11 g |
0.2 g |
|
Himbeerjoghurt
|
200 |
84 kcal |
42 kcal |
5.911 g |
3.647 g |
0.2072 g |
|
Wurst -Geflügelwürstchen
|
50 |
62 kcal |
125 kcal |
0 g |
6 g |
10 g |
|
Wellness Flakes
|
30 |
119 kcal |
398 kcal |
74.1 g |
11.1 g |
6.4 g |
|
Milchkaffe groß
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Joghurt Fettarm
|
250 |
210 kcal |
84 kcal |
14.4 g |
3.5 g |
1.4 g |
|
Gemüse&Sauce
|
190 |
95 kcal |
50 kcal |
5.8 g |
1.6 g |
2.3 g |
|
Grießbrei
|
250 |
275 kcal |
110 kcal |
17 g |
3.5 g |
3 g |
|
schinken-paprika-paste
|
11 |
12 kcal |
106 kcal |
0.5 g |
15.5 g |
5 g |
|
Ritter Sport Wintersorte
|
16.67 |
87 kcal |
521 kcal |
50 g |
5 g |
31 g |
|
Rama Idee!
|
100 |
365 kcal |
365 kcal |
3 g |
1 g |
39 g |
|
Reiswaffel ohne Salz
|
100 |
379 kcal |
379 kcal |
2.9 g |
8 g |
1.1 g |
|
Schinkenwurst mit Paprika
|
10 |
27 kcal |
270 kcal |
1.5 g |
11.5 g |
24.2 g |
|
Wellnes Flakes Erdbeer
|
30 |
110 kcal |
365 kcal |
57 g |
11 g |
0.7 g |
|
Stollen
|
100 |
360 kcal |
360 kcal |
49 g |
9 g |
13 g |
|
Schafskäse
|
125 |
246 kcal |
197 kcal |
0.7 g |
25 g |
10.5 g |
|
Pfanne: Hackbällchen
|
500 |
635 kcal |
127 kcal |
12 g |
4 g |
7 g |
|
Pfanne: Hackbällchen
|
500 |
635 kcal |
127 kcal |
12 g |
4 g |
7 g |
|
Forelle geräuchert
|
125 |
146 kcal |
117 kcal |
0 g |
19.1 g |
4.5 g |
|
Choceur Noir 55%
|
10 |
52 kcal |
517 kcal |
44.4 g |
4.2 g |
35.8 g |
|
Vanillequark
|
250 |
185 kcal |
74 kcal |
11.3 g |
7.2 g |
0.1 g |
|
Nudeln in Tomatensoße Terrine
|
250 |
158 kcal |
63 kcal |
12.5 g |
2.3 g |
0.4 g |
|
Pudding Heiße Tasse
|
200 |
218 kcal |
109 kcal |
21.5 g |
2.2 g |
1.6 g |
|
Süßi - GeoBar
|
35 |
138 kcal |
394 kcal |
0 g |
0 g |
5.5 g |
|
Bohnen weiß mit Suppengrün
|
265 |
225 kcal |
85 kcal |
14 g |
6.5 g |
0.5 g |
|
Schokomilch
|
477 |
348 kcal |
73 kcal |
9 g |
3.5 g |
2.5 g |
|
Puten-Landjäger
|
70 |
242 kcal |
346 kcal |
0.1 g |
39.5 g |
20.8 g |
|
Quarkfein
|
100 |
104 kcal |
104 kcal |
14 g |
8 g |
1.5 g |
|
Luikse Waffeln m Hefe
|
100 |
330 kcal |
330 kcal |
50.43 g |
6.9 g |
11.09 g |
|
Vitalis weniger süß Knusper Pur
|
200 |
806 kcal |
403 kcal |
57 g |
10 g |
15 g |
|
Joghurt - Pfirsich Eis
|
150 |
154 kcal |
103 kcal |
19.4 g |
2.8 g |
1.6 g |
|
Milch 0,1 % Fett
|
150 |
52 kcal |
35 kcal |
5 g |
3.4 g |
0.1 g |
|
Ultra Carb GL
|
40 |
156 kcal |
389 kcal |
95 g |
0 g |
0 g |
|
Rice Cracks
|
1 |
4 kcal |
375 kcal |
0 g |
0 g |
0 g |
|
Omega-3 Pflanzenöl
|
20 |
166 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Fadennudeln
|
100 |
370 kcal |
370 kcal |
73.7 g |
13.6 g |
2.3 g |
|
Eis - Split
|
84 |
94 kcal |
112 kcal |
19 g |
1.2 g |
3.5 g |
|
Nestle Kondensmilch
|
170 |
563 kcal |
331 kcal |
54.2 g |
8.2 g |
9 g |
|
Lachsschinken
|
28 |
31 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Fudge Micro
|
10 |
43 kcal |
428.5 kcal |
55.2 g |
1.42 g |
11.5 g |
|
Salzbrezel mini
|
10 |
40 kcal |
399 kcal |
73 g |
11 g |
7 g |
|
gemüselasagne
|
500 |
400 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Milch
|
100 |
36 kcal |
36 kcal |
4.8 g |
3.4 g |
0.3 g |
|
WW-Suppe
|
400 |
132 kcal |
33 kcal |
6.4 g |
0.6 g |
0.5 g |
|
Truthansalami
|
17 |
40 kcal |
237 kcal |
0 g |
0 g |
0 g |
|
Speisequark 0,2%
|
250 |
142 kcal |
57 kcal |
4.1 g |
9.8 g |
0.2 g |
|
Gemüse in Aspik
|
15 |
5 kcal |
36 kcal |
0 g |
0 g |
0 g |
|
Salat-Mix (Bonduelle)
|
150 |
19 kcal |
12.4 kcal |
0.9 g |
1.7 g |
0.2 g |