|
Green Smoothie
|
250 |
132 kcal |
53 kcal |
11.6 g |
0.81 g |
0 g |
|
Joghurt
|
100 |
85 kcal |
85 kcal |
13.4 g |
4.1 g |
1.2 g |
|
Toast
|
35 |
89 kcal |
254 kcal |
45 g |
8.5 g |
3.7 g |
|
Nutella
|
15 |
82 kcal |
547 kcal |
56.8 g |
6.6 g |
31.8 g |
|
Monster Energy (grün)
|
500 |
240 kcal |
48 kcal |
12 g |
0 g |
0 g |
|
Geflügel Fleischwurst
|
100 |
209 kcal |
209 kcal |
1 g |
13 g |
17 g |
|
Vollkorntoast
|
25 |
62 kcal |
249 kcal |
41.7 g |
8.5 g |
4 g |
|
Brunch Balance mit Joghurt
|
10 |
18 kcal |
184 kcal |
4.7 g |
5.2 g |
16 g |
|
Acht Schätze
|
430 |
440 kcal |
102.33 kcal |
16.28 g |
5.35 g |
1.4 g |
|
Vollkornbrot für Kinder
|
50 |
103 kcal |
206 kcal |
33 g |
7 g |
3 g |
|
Rahmjoghurt
|
150 |
183 kcal |
122 kcal |
3.99 g |
3.49 g |
10 g |
|
Thai-Suppe
|
400 |
152 kcal |
38 kcal |
3.7 g |
2.2 g |
1.5 g |
|
Volvic Touch
|
250 |
60 kcal |
24 kcal |
5.8 g |
0 g |
0 g |
|
Joghurt
|
180 |
99 kcal |
55 kcal |
7 g |
5 g |
0.1 g |
|
Tomaten-Omelette
|
200 |
180 kcal |
90 kcal |
2 g |
5 g |
6 g |
|
Joghurt
|
180 |
86 kcal |
48 kcal |
6 g |
5 g |
0.2 g |
|
Bratmaxe
|
100 |
256 kcal |
256 kcal |
0.5 g |
14 g |
22 g |
|
Hähnchen Snack
|
150 |
198 kcal |
132 kcal |
1 g |
23 g |
4 g |
|
Heisse Tasse China Nudel
|
100 |
49 kcal |
49 kcal |
9.4 g |
1.4 g |
0.5 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Muffins LowCarb
|
100 |
251 kcal |
251 kcal |
4.9 g |
13 g |
19.3 g |
|
Hähnchen-Steak (Gutfried)
|
150 |
184 kcal |
123 kcal |
1 g |
23 g |
3 g |
|
Natural Energy
|
40 |
156 kcal |
389 kcal |
65.5 g |
8.6 g |
9 g |
|
Müsli Riegel
|
25 |
102 kcal |
410 kcal |
70.1 g |
6.4 g |
11.6 g |
|
Müsli Riegel
|
25 |
94 kcal |
377 kcal |
66.6 g |
8.9 g |
10.2 g |
|
Dänische Kekse
|
8 |
40 kcal |
500 kcal |
66 g |
5.8 g |
23 g |
|
Vegane Hot Dogs
|
50 |
90 kcal |
181 kcal |
8 g |
17.4 g |
8.8 g |
|
Speck gesalzen
|
150 |
399 kcal |
266 kcal |
1 g |
18 g |
21 g |
|
Müsli
|
100 |
375 kcal |
375 kcal |
55 g |
14 g |
11 g |
|
Spätzle
|
200 |
328 kcal |
164 kcal |
27 g |
6.1 g |
3.1 g |
|
Antipasti
|
75 |
136 kcal |
181 kcal |
13 g |
2 g |
13 g |
|
Bleib In Form
|
250 |
20 kcal |
7.8 kcal |
1.5 g |
0.1 g |
0.1 g |
|
Obstsalat
|
300 |
210 kcal |
70 kcal |
14 g |
2.6 g |
0.5 g |
|
Käse Bergader
|
20 |
71 kcal |
353 kcal |
0.3 g |
25 g |
28 g |
|
Hummus
|
20 |
72 kcal |
361 kcal |
15.7 g |
8.3 g |
29 g |
|
Pizza
|
350 |
707 kcal |
202 kcal |
26.4 g |
9.4 g |
6.1 g |
|
Joghurt Müsli
|
150 |
164 kcal |
109 kcal |
17.5 g |
3.4 g |
2.6 g |
|
Frühstückskeks
|
12.5 |
56 kcal |
445 kcal |
67 g |
8 g |
14.5 g |
|
Roggen Vollkornbrot
|
56 |
113 kcal |
201 kcal |
37.4 g |
5.5 g |
1.1 g |
|
Kartoffelpuffer mit Paprika
|
400 |
444 kcal |
111 kcal |
12.5 g |
1.75 g |
5.25 g |
|
Vollkornflakes Nut Crisp (Aldi)
|
60 |
219 kcal |
365 kcal |
63 g |
13 g |
4.6 g |
|
Matjesbaguette
|
176 |
323 kcal |
183.3 kcal |
19.9 g |
8.7 g |
7.4 g |
|
Kinderriegel
|
21 |
119 kcal |
566 kcal |
53.5 g |
8.7 g |
35 g |
|
Yogurt
|
160 |
184 kcal |
115 kcal |
16 g |
4 g |
3.5 g |
|
Schinken
|
33 |
33 kcal |
99 kcal |
1 g |
19 g |
2 g |
|
Mozzarella
|
150 |
237 kcal |
158 kcal |
0.6 g |
12 g |
12 g |
|
cremissimo
|
100 |
170 kcal |
170 kcal |
28 g |
2.5 g |
5 g |
|
Heringshappen
|
250 |
618 kcal |
247 kcal |
9.7 g |
6.3 g |
20.2 g |
|
Loacker Vanille Waffeln
|
5 |
26 kcal |
523 kcal |
61 g |
7.8 g |
27 g |
|
Muffins Low Carb
|
55 |
152 kcal |
277 kcal |
7.5 g |
10 g |
20 g |
|
Salami mit Putenfleisch
|
19 |
58 kcal |
306 kcal |
1 g |
19 g |
25 g |
|
Sushi
|
190 |
293 kcal |
154 kcal |
25.3 g |
5.2 g |
3.4 g |
|
Salsa
|
100 |
98 kcal |
98 kcal |
21.9 g |
0.8 g |
0.1 g |
|
Tortillas
|
100 |
332 kcal |
332 kcal |
54.2 g |
9.3 g |
8 g |
|
Saft
|
1000 |
460 kcal |
46 kcal |
10.3 g |
0.5 g |
0.1 g |
|
ISO Whey Protein
|
30 |
113 kcal |
378 kcal |
2 g |
88 g |
2 g |
|
Elite Pro Protein
|
30 |
112 kcal |
372 kcal |
4 g |
80 g |
3 g |
|
Yogi drink
|
200 |
186 kcal |
93 kcal |
16 g |
3 g |
1.5 g |
|
Protein-Muesli Schoko-Nuss
|
50 |
206 kcal |
413 kcal |
19.3 g |
44.1 g |
15.8 g |
|
Protein Smoothie
|
330 |
142 kcal |
43 kcal |
1.3 g |
8 g |
0.7 g |
|
Zwiebelmett mit Olivenöl
|
100 |
287 kcal |
287 kcal |
0.5 g |
15 g |
25 g |
|
Balance Brot (Aldi)
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Balance Brot (Aldi)
|
56 |
128 kcal |
229 kcal |
35 g |
7.7 g |
4.9 g |
|
Kartoffelpuffer
|
60 |
50 kcal |
83 kcal |
15.5 g |
2.2 g |
0.8 g |
|
Salami
|
4 |
6 kcal |
160 kcal |
1 g |
25.5 g |
6 g |
|
Malt Wheaties
|
100 |
372 kcal |
372 kcal |
75.1 g |
7.9 g |
2.1 g |
|
Seelachs Filet
|
125 |
152 kcal |
122 kcal |
0 g |
20.5 g |
4.4 g |
|
Datteln
|
250 |
798 kcal |
319 kcal |
73 g |
2.06 g |
0.2 g |
|
Farmer soft
|
26 |
117 kcal |
450 kcal |
62 g |
8 g |
18 g |
|
Morgenstund
|
35 |
133 kcal |
381 kcal |
62.5 g |
12.9 g |
7.3 g |
|
Loacker Choco & Coco
|
22 |
122 kcal |
554 kcal |
49 g |
7.4 g |
35 g |
|
Tomaten-Suppe mit Honig und Pfeffer
|
500 |
185 kcal |
37 kcal |
5.3 g |
1 g |
1.1 g |
|
French Dressing
|
80 |
234 kcal |
292 kcal |
10.7 g |
0 g |
27.2 g |
|
Ovomaltine milchschokolade
|
42 |
216 kcal |
514 kcal |
62.2 g |
7.6 g |
25.6 g |
|
Vollkornnudeln
|
100 |
386 kcal |
386 kcal |
72 g |
14 g |
2.4 g |
|
Fettarmer Fruchtjoghurt
|
250 |
225 kcal |
90 kcal |
14.5 g |
4 g |
1.5 g |
|
Be Happy
|
5 |
25 kcal |
507 kcal |
63 g |
6.1 g |
25 g |
|
Haferflocken
|
100 |
372 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Paderborner Roggenmischbrot
|
50 |
104 kcal |
208 kcal |
40.2 g |
6.3 g |
1.1 g |
|
Frischkäse Kräuter
|
30 |
75 kcal |
251 kcal |
2.9 g |
5 g |
24.2 g |
|
Edler Weichkäse
|
30 |
79 kcal |
264 kcal |
0 g |
21 g |
20 g |
|
Milchkissen
|
60 |
271 kcal |
452 kcal |
73.6 g |
6.2 g |
14.5 g |
|
mini HITSCHIES Kaubonbon-Mix sauer
|
30 |
122 kcal |
405 kcal |
84.3 g |
1.7 g |
5.7 g |
|
Alpenfrischkäse
|
30 |
81 kcal |
270 kcal |
3 g |
5.9 g |
26 g |
|
Reis
|
100 |
340 kcal |
340 kcal |
74 g |
6 g |
0.5 g |
|
Sushi
|
170 |
253 kcal |
149 kcal |
29.1 g |
4.6 g |
1.6 g |
|
Walnussmehl
|
750 |
3525 kcal |
470 kcal |
15 g |
30 g |
30 g |
|
Mandelmehl
|
750 |
3368 kcal |
449 kcal |
5 g |
48 g |
23 g |
|
Babykarotten
|
200 |
72 kcal |
36 kcal |
6.5 g |
1 g |
0.1 g |
|
Mariendistelöl
|
100 |
898 kcal |
898 kcal |
0 g |
0 g |
99.7 g |
|
Mariendistelöl
|
100 |
898 kcal |
898 kcal |
0 g |
0 g |
99.7 g |
|
Käse
|
100 |
348 kcal |
348 kcal |
1 g |
23 g |
28 g |
|
Gourmet
|
50 |
18 kcal |
37 kcal |
4.1 g |
0.8 g |
1.9 g |
|
Whey Protein 94
|
10 |
36 kcal |
360 kcal |
0.2 g |
90 g |
0 g |
|
Krusten-Karree
|
17 |
22 kcal |
131 kcal |
0.5 g |
21 g |
5 g |
|
Vitalschnitte
|
40 |
155 kcal |
388 kcal |
52 g |
30 g |
8 g |
|
Joghurt & Gartenkräuter Dressing
|
50 |
96 kcal |
191 kcal |
9.5 g |
1.7 g |
16 g |
|
Klare Gemüsebrühe
|
250 |
10 kcal |
4 kcal |
0.5 g |
0.1 g |
0.1 g |
|
Spaghetti Vollkorn
|
125 |
434 kcal |
347 kcal |
60 g |
14 g |
3 g |
|
Schweinemett
|
100 |
179 kcal |
179 kcal |
0 g |
20 g |
11 g |