|
Trüffelpralinen
|
14 |
70 kcal |
499 kcal |
42 g |
6 g |
33 g |
|
Nukki Nuss
|
100 |
252 kcal |
252 kcal |
25 g |
2.9 g |
16 g |
|
Cottage Cheese
|
100 |
91 kcal |
91 kcal |
3.5 g |
10 g |
4 g |
|
Geniesser Käse Nussig leicht
|
20 |
43 kcal |
214 kcal |
0 g |
31 g |
10 g |
|
Pangasiusfilet
|
125 |
140 kcal |
112 kcal |
0 g |
15.9 g |
0 g |
|
Eierschecke
|
125 |
482 kcal |
386 kcal |
0 g |
0 g |
21 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Quark 0,2%
|
150 |
82 kcal |
55 kcal |
3.8 g |
8.7 g |
0.2 g |
|
sour cream
|
50 |
82 kcal |
165 kcal |
7 g |
6 g |
12 g |
|
Kohlrabi-Kartoffel-Pfanne
|
250 |
148 kcal |
59 kcal |
7 g |
1 g |
3 g |
|
Vollkorn Sandwich
|
38 |
93 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
|
Mischbrot
|
100 |
213 kcal |
213 kcal |
0 g |
0 g |
0 g |
|
Frischkäse-Fass mit Kräuter
|
200 |
558 kcal |
279 kcal |
3 g |
6 g |
27 g |
|
Bertolli
|
500 |
1950 kcal |
390 kcal |
0 g |
0 g |
0 g |
|
Weichkäse mit Champignongs
|
250 |
955 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Weichkäse mit Knoblauch
|
250 |
955 kcal |
382 kcal |
0 g |
0 g |
0 g |
|
Gouda leicht, gerieben 30%
|
200 |
528 kcal |
264 kcal |
2 g |
28 g |
16 g |
|
ACE-Drink
|
1000 |
260 kcal |
26 kcal |
5.8 g |
0.2 g |
0 g |
|
Kartoffeln
|
100 |
70 kcal |
70 kcal |
0 g |
0 g |
0 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Bio Müsli
|
40 |
140 kcal |
349 kcal |
57.4 g |
12.2 g |
7.8 g |
|
Puten Lachsschinken
|
10 |
14 kcal |
143 kcal |
1 g |
28 g |
3 g |
|
Käse: Aufschnitt-light
|
35 |
91 kcal |
260 kcal |
0.1 g |
29 g |
16 g |
|
Wurst: Deutsches Corned Beaf
|
20 |
24 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Brötchen: Vitalecken
|
70 |
228 kcal |
326 kcal |
36 g |
14 g |
14 g |
|
Brötchen: Kornschiffle
|
30 |
74 kcal |
247 kcal |
46 g |
9 g |
3 g |
|
Wurst: Streichzwerge
|
26 |
64 kcal |
246 kcal |
1.5 g |
15 g |
20 g |
|
Käse: Gouda-light
|
45 |
115 kcal |
256 kcal |
0 g |
28 g |
5.1 g |
|
Käse: Scheiben-light -mild-
|
50 |
135 kcal |
270 kcal |
0 g |
29 g |
5 g |
|
Brötchen: Kornschiffle
|
60 |
148 kcal |
247 kcal |
46 g |
9 g |
3 g |
|
Brötchen: Vitalecken
|
80 |
261 kcal |
326 kcal |
36 g |
14 g |
14 g |
|
Quarkspeise: Pfirsich-Maracuja
|
250 |
175 kcal |
70 kcal |
13.1 g |
6.2 g |
0.2 g |
|
Fit for Fun Kernmischung
|
30 |
170 kcal |
567 kcal |
806 g |
29 g |
46 g |
|
Schinkenwürfel
|
30 |
34 kcal |
114 kcal |
0 g |
23 g |
2 g |
|
Geflügel-Salat
|
150 |
570 kcal |
380 kcal |
3 g |
8 g |
38 g |
|
Multivitamine A-Z + Mineralstoffe + Lutein
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Bagel (Sesam)
|
100 |
256 kcal |
256 kcal |
45.2 g |
13.5 g |
2.3 g |
|
Bagel (Durchschnitt)
|
100 |
320 kcal |
320 kcal |
0 g |
0 g |
1.7 g |
|
Romanesco Mix
|
100 |
31 kcal |
31 kcal |
5.3 g |
1.6 g |
0.6 g |
|
eiweissriegel
|
40 |
160 kcal |
400 kcal |
59 g |
12 g |
13 g |
|
salami
|
20 |
72 kcal |
360 kcal |
1 g |
17 g |
32 g |
|
Bohneneintopf 1 Teller
|
350 |
252 kcal |
72 kcal |
0 g |
0 g |
2.3 g |
|
Könerkäse
|
100 |
105 kcal |
105 kcal |
2 g |
13.2 g |
4.6 g |
|
Hüftsteak
|
250 |
375 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Knoblauchbrot 2 Stck.
|
62 |
85 kcal |
137.12 kcal |
17.84 g |
3.1 g |
5.91 g |
|
Baked Potato mit Sour Creme 1 Portion
|
100 |
284 kcal |
283.8 kcal |
40.27 g |
11.21 g |
7.87 g |
|
Caramac
|
30 |
169 kcal |
563 kcal |
16.3 g |
1.7 g |
10.7 g |
|
Fitness Aufstrich Pfefferronie
|
32 |
64 kcal |
200 kcal |
7.2 g |
5.1 g |
16.8 g |
|
Schinkenbockwurst dick
|
400 |
1152 kcal |
288 kcal |
1 g |
12.3 g |
26.1 g |
|
Joghurt Erdbeer 0,1%
|
250 |
112 kcal |
45 kcal |
6.4 g |
4.2 g |
0.2 g |
|
Hähnchen-Brustfilet
|
170 |
223 kcal |
131 kcal |
11 g |
16 g |
2.5 g |
|
Käse - Gouda Schmelz
|
25 |
74 kcal |
295 kcal |
5 g |
17 g |
23 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Mais
|
140 |
144 kcal |
103 kcal |
20.4 g |
3.1 g |
1 g |
|
Getränk:Trauben-Schorle
|
500 |
185 kcal |
37 kcal |
0 g |
0.1 g |
0.1 g |
|
Magdalenenkuchen
|
60 |
284 kcal |
474 kcal |
29.9 g |
7.2 g |
27.9 g |
|
Lions (Nestle)
|
30 |
126 kcal |
419 kcal |
76.9 g |
6.4 g |
9.5 g |
|
Trios (Nestle)
|
30 |
114 kcal |
380 kcal |
82.8 g |
7.1 g |
2.3 g |
|
Rührei
|
150 |
234 kcal |
156 kcal |
0 g |
0 g |
0 g |
|
Rahmspinat
|
450 |
212 kcal |
47 kcal |
3.6 g |
2.1 g |
2.7 g |
|
Schokoladenplätzchen
|
200 |
830 kcal |
415 kcal |
70.3 g |
4 g |
13.2 g |
|
Zuckererbsen
|
80 |
56 kcal |
70 kcal |
12 g |
3.5 g |
0 g |
|
Putenschnitzel, frisch aus Putenfilet
|
100 |
107 kcal |
107 kcal |
0 g |
25 g |
0 g |
|
Granini Fruchtig-Frisch (Orange-Tropic)
|
500 |
225 kcal |
45 kcal |
10.2 g |
0.5 g |
0.2 g |
|
Nordsee Krabbensalat
|
30 |
80 kcal |
268 kcal |
7.3 g |
9.9 g |
22.1 g |
|
Rogout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Wasser spritzig
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Chester Scheiblettenkäse
|
25 |
71 kcal |
283 kcal |
5 g |
14 g |
23 g |
|
Bananenmilch Marktkauf
|
200 |
88 kcal |
44 kcal |
7.5 g |
3.5 g |
0.1 g |
|
Ragout fin
|
100 |
111 kcal |
111 kcal |
4 g |
10.6 g |
5.8 g |
|
Geflügel-Käsewürstchen
|
300 |
684 kcal |
228 kcal |
1 g |
15 g |
18.2 g |
|
Bockwurst
|
400 |
1260 kcal |
315 kcal |
1 g |
12.3 g |
29.1 g |
|
Pute natur
|
200 |
322 kcal |
161 kcal |
0 g |
30 g |
4 g |
|
Weight Watchers - Fleischsalat (100 g - 40 mg Chol.)
|
150 |
207 kcal |
138 kcal |
8.5 g |
5.9 g |
9 g |
|
Selbstgemacht - Kartoffelsalat mit WW-Fleischsalat
|
300 |
279 kcal |
93.11 kcal |
0 g |
0 g |
2.95 g |
|
Feine Gürkchen
|
670 |
188 kcal |
28 kcal |
5.4 g |
0.3 g |
0 g |
|
Echte Irische Butter
|
250 |
1852 kcal |
741 kcal |
0 g |
0 g |
0 g |
|
Schinken gewürfelt
|
25 |
60 kcal |
241 kcal |
1 g |
20 g |
17.4 g |
|
Kochkäse mit Kümmel 20%
|
200 |
226 kcal |
113 kcal |
0 g |
17.2 g |
4.9 g |
|
Alaska-Seelachs-Salat
|
150 |
720 kcal |
480 kcal |
1 g |
9 g |
49 g |
|
Käse-Champignon-Salat
|
150 |
507 kcal |
338 kcal |
1 g |
7 g |
40 g |
|
Speisequark, Magerstufe
|
500 |
340 kcal |
68 kcal |
3.9 g |
12.5 g |
0 g |
|
Limburger leicht 9%
|
200 |
370 kcal |
185 kcal |
0.1 g |
26 g |
9 g |
|
Limburger normal
|
200 |
524 kcal |
262 kcal |
0.1 g |
21.5 g |
19.5 g |
|
Camembert, Der Leichte
|
150 |
326 kcal |
217 kcal |
1 g |
24 g |
13 g |
|
Frische Schinkenzwiebelmettwurst
|
200 |
408 kcal |
204 kcal |
1 g |
19 g |
14 g |
|
Harzer Käse
|
200 |
226 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Magermilchjoghurt 0,1%
|
500 |
260 kcal |
52 kcal |
7 g |
5.8 g |
0.1 g |
|
Geflügelpastete "Bärlauch"
|
100 |
113 kcal |
113 kcal |
1 g |
16 g |
5 g |
|
Gouda 48%
|
400 |
1344 kcal |
336 kcal |
0 g |
23 g |
28 g |
|
Käsescheiben leicht
|
200 |
554 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Röstzwiebel-Leberwurst
|
125 |
459 kcal |
367 kcal |
1 g |
12 g |
35 g |
|
Original Gurkensülze
|
180 |
320 kcal |
178 kcal |
1.5 g |
13.3 g |
13.2 g |
|
Rote / Grüne Grütze mit Vanillesoße
|
150 |
135 kcal |
90 kcal |
20.6 g |
0.6 g |
0.5 g |
|
Wasser
|
500 |
2 kcal |
0.5 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Haselnuß
|
20 |
127 kcal |
636 kcal |
0 g |
0 g |
0 g |
|
Krautroulade
|
200 |
356 kcal |
178 kcal |
0 g |
0 g |
0 g |
|
Spätzle
|
500 |
1820 kcal |
364 kcal |
0 g |
0 g |
0 g |
|
Zigeunerschafsgulasch
|
200 |
328 kcal |
164 kcal |
0 g |
0 g |
0 g |