|
Magerquark
|
500 |
330 kcal |
66 kcal |
4.1 g |
12 g |
0.2 g |
|
Natur Jogurth
|
500 |
915 kcal |
183 kcal |
4.1 g |
3.4 g |
1.5 g |
|
Weißer Käse leicht
|
100 |
198 kcal |
198 kcal |
0.6 g |
22 g |
0.6 g |
|
Protein Plus 27 %
|
35 |
139 kcal |
398 kcal |
47 g |
27 g |
11 g |
|
schinken in aspik
|
125 |
106 kcal |
85 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Frikadellen Leicht & Fit
|
50 |
114 kcal |
227 kcal |
8.5 g |
14.5 g |
15 g |
|
sweet sour chicken
|
100 |
300 kcal |
300 kcal |
51 g |
18 g |
3 g |
|
Kalbsbutterschnitzel
|
370 |
344 kcal |
93 kcal |
8 g |
6.2 g |
4 g |
|
Alpenmüsli
|
40 |
141 kcal |
352 kcal |
65.1 g |
11.1 g |
5.2 g |
|
Müsli, Smacks
|
100 |
374 kcal |
374 kcal |
82 g |
7 g |
2 g |
|
Landliebe Joghurt Erdbeere, klein
|
150 |
147 kcal |
98 kcal |
14 g |
3.6 g |
3.1 g |
|
Salatdressing Thousand Islands
|
75 |
203 kcal |
271 kcal |
11.4 g |
1.5 g |
24.4 g |
|
Schlemmerfilet Bordelaise
|
200 |
260 kcal |
130 kcal |
0 g |
0 g |
7 g |
|
Lieken Brot
|
100 |
80 kcal |
80 kcal |
0 g |
0 g |
0 g |
|
Ama Drink
|
100 |
200 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Ehrmann Früchtetraum 0,1%
|
125 |
108 kcal |
86 kcal |
16 g |
5.3 g |
0.1 g |
|
SUBWAY
|
379 |
550 kcal |
145 kcal |
16.1 g |
7.7 g |
5.8 g |
|
Hühnernudeleintopf
|
400 |
212 kcal |
53 kcal |
4.9 g |
2.8 g |
2.5 g |
|
Cocos Riegel
|
40 |
188 kcal |
471 kcal |
49.4 g |
8 g |
26.8 g |
|
Splenda
|
100 |
0 kcal |
0 kcal |
1 g |
0 g |
0 g |
|
Kinder Riegel
|
21 |
116 kcal |
554 kcal |
52 g |
10 g |
34 g |
|
Duplo
|
18 |
97 kcal |
538 kcal |
54 g |
6.5 g |
33 g |
|
Hähnchen-Brustfilet
|
8 |
8 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Light Gouda
|
40 |
102 kcal |
256 kcal |
0.05 g |
28 g |
16 g |
|
Sonnenblumen-Brot
|
60 |
148 kcal |
246 kcal |
36 g |
8.5 g |
7.5 g |
|
Müsliriegel Früchte
|
25 |
92 kcal |
368 kcal |
73.8 g |
5 g |
5.7 g |
|
Schwipp/Schwapp
|
1500 |
30 kcal |
2 kcal |
0.3 g |
0.1 g |
0.1 g |
|
Pfefferminz Schokolade
|
6 |
29 kcal |
482 kcal |
60.1 g |
2.9 g |
25.6 g |
|
Bernaise Sauce
|
50 |
220 kcal |
440 kcal |
3.2 g |
1.9 g |
46.6 g |
|
Kakaotrunk Real
|
500 |
170 kcal |
34 kcal |
6.7 g |
1.9 g |
0.1 g |
|
karotten
|
100 |
26 kcal |
26 kcal |
0 g |
0 g |
0 g |
|
Emmi Swiss Yogurt
|
175 |
191 kcal |
109 kcal |
18 g |
3.5 g |
2.5 g |
|
Dr. Oetker Pur Choc
|
100 |
130 kcal |
130 kcal |
17.2 g |
3.4 g |
5.2 g |
|
Schlemmerfilet Broccoli
|
400 |
360 kcal |
90 kcal |
2.8 g |
10.1 g |
4.3 g |
|
Käse-Salami
|
10 |
31 kcal |
310 kcal |
1 g |
23.5 g |
23.5 g |
|
Saint Albray
|
30 |
113 kcal |
378 kcal |
1 g |
17 g |
34 g |
|
Paella
|
350 |
343 kcal |
98 kcal |
13.2 g |
6.4 g |
2.2 g |
|
Käse
|
20 |
80 kcal |
398 kcal |
0 g |
0 g |
0 g |
|
Frischkäse 4%
|
30 |
31 kcal |
103 kcal |
4.2 g |
12.5 g |
4 g |
|
Paderborner - Brot
|
50 |
98 kcal |
196 kcal |
40.1 g |
6.2 g |
1.2 g |
|
Mehrkorn Toasties
|
50 |
118 kcal |
236 kcal |
42 g |
9 g |
3.5 g |
|
Seelachs-Schlemmerfilet Kartoffelgratin
|
460 |
584 kcal |
127 kcal |
8 g |
8 g |
6 g |
|
Früchte Müsli
|
50 |
154 kcal |
307 kcal |
59.9 g |
7.2 g |
4.3 g |
|
Burger King, Wrap-grilled chicken
|
195 |
314 kcal |
161 kcal |
8.1 g |
12.2 g |
4.8 g |
|
Thai Reisnudeln
|
70 |
244 kcal |
349 kcal |
76.2 g |
8.7 g |
1 g |
|
Fertigsalat (Naturell)
|
200 |
146 kcal |
73 kcal |
27 g |
2.1 g |
6 g |
|
Activia 0,1% Cerealien
|
115 |
95 kcal |
83 kcal |
16 g |
4.5 g |
0.1 g |
|
Roggenbrötchen
|
65 |
157 kcal |
242 kcal |
50 g |
7 g |
1.5 g |
|
körner harmonie toast
|
100 |
273 kcal |
273 kcal |
39 g |
10 g |
8.5 g |
|
Kötbüller
|
150 |
352 kcal |
235 kcal |
7 g |
14 g |
17 g |
|
Teig für versunkenen Obstkuchen 1/12
|
60 |
149 kcal |
248 kcal |
56.9 g |
7.3 g |
5.1 g |
|
Senfgurken
|
100 |
35 kcal |
35 kcal |
8 g |
0.5 g |
0.1 g |
|
Ritter Sport Mini / Alpenmilch
|
17 |
91 kcal |
538 kcal |
55.6 g |
8.3 g |
31.4 g |
|
Ratatouille
|
750 |
195 kcal |
26 kcal |
3.5 g |
1 g |
0.9 g |
|
Hofmann - Penne al Pomodore
|
390 |
437 kcal |
112 kcal |
0 g |
0 g |
0 g |
|
Käse, Camembert
|
100 |
215 kcal |
215 kcal |
0.1 g |
24.5 g |
13 g |
|
Joghurt, Optiwell 0,1%, Erdbeere, 125 g = 1 Becher
|
125 |
61 kcal |
49 kcal |
7.9 g |
4.2 g |
0.1 g |
|
Joghurt, selbstgemacht, 0,3 % Fett, 150 g
|
150 |
54 kcal |
36 kcal |
0.9 g |
3.4 g |
0.3 g |
|
Latte Macchiato ungesüßt
|
150 |
540 kcal |
360 kcal |
27.6 g |
19 g |
18.6 g |
|
Bionade Holunder/Cranberry
|
500 |
140 kcal |
28 kcal |
6.5 g |
0.1 g |
0.1 g |
|
Soft Fruits
|
10 |
41 kcal |
408 kcal |
83.1 g |
1.1 g |
7.7 g |
|
Penne al Pomodoro
|
390 |
433 kcal |
111 kcal |
17 g |
4 g |
3 g |
|
Vita Walnussöl
|
15 |
134 kcal |
896 kcal |
0 g |
0 g |
99.5 g |
|
Ajvar
|
10 |
11 kcal |
109 kcal |
15 g |
1 g |
5 g |
|
Käse-Taschen
|
100 |
282 kcal |
282 kcal |
28.4 g |
5.9 g |
16.1 g |
|
schinken gewürfelt in aspik
|
16 |
13 kcal |
82 kcal |
1 g |
15 g |
2 g |
|
Proteinpulver 92 %
|
15 |
51 kcal |
343 kcal |
0.4 g |
83.5 g |
0.9 g |
|
Milch, 3,5 % Fett
|
50 |
32 kcal |
64 kcal |
4.6 g |
3.3 g |
3.5 g |
|
Milch, 1,5 % Fett
|
50 |
24 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Maxibon Sandwich
|
100 |
339 kcal |
339 kcal |
35.3 g |
4.8 g |
19.7 g |
|
Käse, Maasdamer, WW, 1 Scheibe
|
25 |
59 kcal |
236 kcal |
0 g |
33 g |
11 g |
|
Erdbeer-Rhabarber Marmelade
|
20 |
48 kcal |
240 kcal |
58 g |
0.4 g |
0.2 g |
|
Fitness-Molke Orange
|
500 |
145 kcal |
29 kcal |
6.2 g |
0.7 g |
0.1 g |
|
Heiße Tasse, Lauch-Creme
|
150 |
81 kcal |
54 kcal |
6.5 g |
0.9 g |
2.7 g |
|
Heiße Tasse, Huhn
|
150 |
44 kcal |
29 kcal |
5.4 g |
1.1 g |
0.4 g |
|
Heiße Tasse, Champignon-Creme
|
150 |
92 kcal |
61 kcal |
7.4 g |
0.6 g |
3.2 g |
|
Heiße Tasse, Spargel
|
150 |
69 kcal |
46 kcal |
5.1 g |
0.5 g |
2.6 g |
|
Wildreis Express
|
125 |
182 kcal |
146 kcal |
30.9 g |
3.2 g |
1.1 g |
|
Pudding - Dany + Sahne Pistazien
|
115 |
148 kcal |
129 kcal |
16.8 g |
2.3 g |
6.2 g |
|
Pudding - Dany Sahne Pistazie
|
115 |
148 kcal |
129 kcal |
16.8 g |
2.3 g |
6.2 g |
|
Stracciatella Quark-Joghurt Creme
|
180 |
221 kcal |
123 kcal |
16 g |
4.5 g |
4.6 g |
|
Vanille Quark-Joghurt Creme
|
180 |
189 kcal |
105 kcal |
15 g |
4.5 g |
3 g |
|
Stachelbeeren
|
180 |
40 kcal |
22 kcal |
4.3 g |
0.5 g |
0.1 g |
|
Rote Peperoni gefüllt mit griechischer Käse-Zubereitung
|
25 |
35 kcal |
140 kcal |
4.6 g |
8 g |
9 g |
|
Paderborner
|
50 |
98 kcal |
196 kcal |
40.1 g |
6.2 g |
1.2 g |
|
River Cola Zero
|
250 |
1 kcal |
0.3 kcal |
0.1 g |
0.1 g |
0.1 g |
|
Diät Joghurt Mango Papaya
|
250 |
168 kcal |
67 kcal |
6.8 g |
3.8 g |
2.7 g |
|
Fruchtquark 0,1% Erdbeer
|
100 |
75 kcal |
75 kcal |
10.8 g |
7 g |
0.1 g |
|
Erdbeereis am Stiel groß
|
100 |
220 kcal |
220 kcal |
0 g |
0 g |
0 g |
|
Buttergemüse
|
150 |
134 kcal |
89 kcal |
8.2 g |
2.5 g |
5.1 g |
|
red bull sugarfree
|
200 |
6 kcal |
3 kcal |
0 g |
0 g |
0 g |
|
Emmi Swiss Muesli Joghurt Classic Light
|
150 |
103 kcal |
69 kcal |
0 g |
0 g |
0.3 g |
|
Cappuccino ungesüßt
|
15 |
58 kcal |
384 kcal |
0 g |
0 g |
2.2 g |
|
Nestle NaturNes (Baby) Banane-Apfel
|
130 |
86 kcal |
66 kcal |
0 g |
0 g |
0.1 g |
|
Nestle NaturNes (Baby) Karotten&Kartoffeln
|
130 |
38 kcal |
29 kcal |
0 g |
0 g |
0.6 g |
|
Optiwell Joghurt-Genuss Erdbeer/Pfirsich
|
150 |
85 kcal |
57 kcal |
0 g |
0 g |
0.1 g |
|
Tomateo Ketchup light
|
10 |
6 kcal |
58 kcal |
11.8 g |
1.4 g |
0.1 g |
|
Süße Pause
|
62 |
267 kcal |
431 kcal |
50 g |
6 g |
23 g |
|
Eistee
|
2000 |
580 kcal |
29 kcal |
7.2 g |
0.1 g |
0.1 g |
|
Lachsschinken Chambelle
|
60 |
97 kcal |
162 kcal |
1 g |
3.5 g |
2 g |