|
Gerolsteiner Sprudel
|
1000 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Wellness-Brot
|
71 |
125 kcal |
176 kcal |
34.3 g |
6.8 g |
1.3 g |
|
Speisequark
|
50 |
28 kcal |
57 kcal |
4.1 g |
9.8 g |
0.2 g |
|
Camembert
|
40 |
84 kcal |
211 kcal |
0.4 g |
23 g |
13 g |
|
Bionade Ingwer Orange
|
330 |
63 kcal |
19 kcal |
0 g |
0 g |
0 g |
|
Cornedbeef
|
15 |
18 kcal |
120 kcal |
1 g |
20 g |
4 g |
|
Geflügel Krakauer
|
20 |
28 kcal |
138 kcal |
1 g |
29 g |
2 g |
|
Käseaufschnitt light
|
40 |
104 kcal |
260 kcal |
0 g |
29 g |
16 g |
|
DoppelDecker
|
125 |
128 kcal |
102 kcal |
16.7 g |
3.2 g |
2.5 g |
|
Pflanzenmargarine Sonne
|
15 |
108 kcal |
720 kcal |
0 g |
0 g |
80 g |
|
Karamel Milch Creme
|
10 |
29 kcal |
293 kcal |
55 g |
7.5 g |
5 g |
|
Joghurt 0,1 %
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
Fitness Toastbrötchen Vollkorn
|
32 |
68 kcal |
214 kcal |
42 g |
8.4 g |
1.4 g |
|
Leichter Genuss
|
40 |
62 kcal |
156 kcal |
9.1 g |
5.1 g |
11 g |
|
Käsekornspitz
|
67 |
196 kcal |
293 kcal |
3.2 g |
38.8 g |
9.1 g |
|
Müsli (Activ) Joghurt
|
30 |
113 kcal |
377 kcal |
62.6 g |
11.1 g |
8.3 g |
|
VOLVIC - Orange
|
1500 |
158 kcal |
10.5 kcal |
2.4 g |
0 g |
0 g |
|
Möhren
|
150 |
57 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Fertigfood WW: Spagetti
|
320 |
316 kcal |
98.75 kcal |
16 g |
5 g |
1.5 g |
|
Maultaschen Selgros
|
8 |
19 kcal |
240 kcal |
32.2 g |
8.6 g |
8.5 g |
|
Pepsi light
|
1500 |
3 kcal |
0.2 kcal |
0 g |
0 g |
0 g |
|
Rapsöl
|
20 |
164 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Finesse
|
150 |
153 kcal |
102 kcal |
1 g |
20 g |
2 g |
|
Multikorn Brötchen, 1 Semmel
|
75 |
208 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Tofu Gemüselaibchen
|
100 |
111 kcal |
111 kcal |
14.7 g |
5.2 g |
3.5 g |
|
Apfel Marille Fruchtmischung
|
180 |
113 kcal |
63 kcal |
14.5 g |
1 g |
0.1 g |
|
Früchtchen Marille
|
125 |
99 kcal |
79 kcal |
17.6 g |
0.8 g |
0.1 g |
|
Schinkenwurst, roh
|
50 |
92 kcal |
184 kcal |
1 g |
27 g |
8 g |
|
protein plus
|
55 |
184 kcal |
335 kcal |
35.7 g |
30.6 g |
6.6 g |
|
Pflaumenkuchen mit Streusel
|
50 |
174 kcal |
349 kcal |
0 g |
0 g |
8.1 g |
|
Mega Burger Buns mit Sesam
|
75 |
212 kcal |
282 kcal |
50 g |
7 g |
6 g |
|
Schokopudding
|
150 |
122 kcal |
81 kcal |
15 g |
3.2 g |
0.9 g |
|
Bio Spaghetti
|
70 |
245 kcal |
350 kcal |
73 g |
11.5 g |
0.3 g |
|
Früchte-Müsli
|
50 |
156 kcal |
313 kcal |
60.6 g |
9.2 g |
3.8 g |
|
Salami Premium
|
16 |
39 kcal |
241 kcal |
0.1 g |
23 g |
16.5 g |
|
Grieß-Pudding, traditionell
|
150 |
226 kcal |
151 kcal |
17 g |
3.7 g |
7.6 g |
|
Schweineschnitzel
|
150 |
248 kcal |
165 kcal |
13 g |
17 g |
5 g |
|
Cornetto Vanille
|
75 |
248 kcal |
330 kcal |
33 g |
4.3 g |
20 g |
|
Joghurt mild
|
150 |
46 kcal |
31 kcal |
4.2 g |
3.4 g |
0.1 g |
|
pudding vanille
|
150 |
81 kcal |
54 kcal |
10 g |
3.3 g |
0.1 g |
|
Festtagssuppe
|
400 |
196 kcal |
49 kcal |
3.3 g |
2.2 g |
3 g |
|
Mie Nudeln
|
250 |
860 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Putenbrust Aufschnitt
|
20 |
22 kcal |
109 kcal |
1 g |
21.9 g |
1.9 g |
|
Käse gerieben
|
50 |
134 kcal |
268 kcal |
3 g |
28 g |
16 g |
|
Speck
|
30 |
230 kcal |
766 kcal |
0 g |
3 g |
80 g |
|
Mie Nudeln
|
100 |
344 kcal |
344 kcal |
72 g |
10.5 g |
1.5 g |
|
Müller Milchreis
|
200 |
214 kcal |
107 kcal |
17.8 g |
3.3 g |
2.5 g |
|
Müller Milchreis
|
200 |
214 kcal |
107 kcal |
17.8 g |
3.3 g |
2.5 g |
|
Multikornbrötchen
|
75 |
208 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Unser Kerniges
|
500 |
910 kcal |
182 kcal |
34.1 g |
6.8 g |
2 g |
|
Fleisch - Puten-Merquez (100 g - 35 mg Chol.)
|
50 |
101 kcal |
203 kcal |
0 g |
0 g |
15 g |
|
ovo sport
|
15 |
56 kcal |
372 kcal |
76.5 g |
11.1 g |
2.6 g |
|
Pizza Balance Spargel
|
340 |
561 kcal |
165 kcal |
23.8 g |
7.9 g |
4.2 g |
|
Kokosstangerl
|
5 |
10 kcal |
200 kcal |
0 g |
0 g |
0 g |
|
Cappuccino Choco
|
12 |
51 kcal |
422 kcal |
68.2 g |
8.1 g |
12.3 g |
|
Geflügelfrikadellen
|
75 |
126 kcal |
168 kcal |
8 g |
16 g |
8 g |
|
Gourmetschinken 3%Fett
|
40 |
56 kcal |
139 kcal |
1 g |
27 g |
3 g |
|
Chili con carne
|
400 |
352 kcal |
88 kcal |
0 g |
0 g |
0 g |
|
Scheibenkäse ligth
|
16 |
42 kcal |
263 kcal |
0 g |
24 g |
17 g |
|
Fleisch: frisch ->Rückensteak<-
|
150 |
194 kcal |
129 kcal |
0 g |
0 g |
4 g |
|
Petrella
|
30 |
77 kcal |
258 kcal |
7.7 g |
4.36 g |
24 g |
|
Mini milk schoko
|
100 |
30 kcal |
30 kcal |
0 g |
0 g |
0 g |
|
Sesam Cräcker
|
10 |
52 kcal |
517 kcal |
60.6 g |
12.6 g |
10.1 g |
|
Olivenöl
|
10 |
82 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
Balsamico Dressing
|
75 |
40 kcal |
54 kcal |
12.9 g |
0.7 g |
0 g |
|
Ananas
|
50 |
32 kcal |
65 kcal |
15 g |
0.4 g |
0.1 g |
|
Coffein + Taurin
|
1000 |
0 kcal |
0 kcal |
0.2 g |
0 g |
0 g |
|
Eisen 5mg + Vit. C 120mg
|
1500 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Multipower Cappucino
|
10 |
38 kcal |
375 kcal |
9 g |
80 g |
1.9 g |
|
Biss Kiss Schaumküsse
|
14 |
38 kcal |
271 kcal |
58.7 g |
5 g |
11.5 g |
|
Multikorn Brötchen (Lidl)
|
150 |
416 kcal |
277 kcal |
48 g |
10 g |
5 g |
|
Bratensauce (Aldi)
|
200 |
52 kcal |
26 kcal |
4.3 g |
0.6 g |
0.7 g |
|
Brennessel Käse
|
30 |
81 kcal |
270 kcal |
0 g |
29.1 g |
17 g |
|
Geflügel-Bratwurst (100 g - 50 mg Chol.)
|
75 |
152 kcal |
203 kcal |
1 g |
16 g |
15 g |
|
Süsses - Erdnussflips
|
30 |
133 kcal |
443 kcal |
59 g |
14 g |
16.8 g |
|
Schmelzkaese
|
31 |
50 kcal |
162 kcal |
7.3 g |
12.3 g |
9.3 g |
|
Salatdressing Light
|
100 |
80 kcal |
80 kcal |
3.7 g |
2 g |
6.3 g |
|
Aufschnitt Hanf
|
100 |
246 kcal |
246 kcal |
5.2 g |
28.2 g |
12.5 g |
|
Diätbrot
|
50 |
82 kcal |
164 kcal |
21.5 g |
15.1 g |
2 g |
|
Pute auf Gemüserisotto
|
450 |
554 kcal |
123 kcal |
19.2 g |
5.6 g |
2.5 g |
|
Eunova
|
7 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Dose: Zigeunertopf mit Nudeln
|
400 |
416 kcal |
104 kcal |
13.4 g |
5.9 g |
3 g |
|
Brotaufstrich
|
5 |
20 kcal |
390 kcal |
3 g |
0.1 g |
42 g |
|
doppeldecker
|
125 |
116 kcal |
93 kcal |
0 g |
0 g |
0 g |
|
Ketchup
|
10 |
4 kcal |
38 kcal |
0 g |
0 g |
0 g |
|
Knäckebrot
|
9 |
28 kcal |
312 kcal |
63.2 g |
11 g |
1.7 g |
|
Pfanne: Gyros-Reis
|
375 |
416 kcal |
111 kcal |
15 g |
6 g |
3 g |
|
Kachkéis
|
20 |
24 kcal |
120 kcal |
1 g |
14.5 g |
6.5 g |
|
Aufschnitt Hanf Wheaty
|
16 |
39 kcal |
246 kcal |
5.2 g |
28.2 g |
12.5 g |
|
Brutzel Soße pikant
|
5 |
6 kcal |
111 kcal |
12.5 g |
2.5 g |
5.3 g |
|
Pudding Schokolade
|
150 |
82 kcal |
55 kcal |
10 g |
3.4 g |
0.1 g |
|
Kichererbsen
|
20 |
25 kcal |
123 kcal |
0 g |
0 g |
2 g |
|
Pinguin (1)
|
30 |
132 kcal |
439 kcal |
37.6 g |
7.2 g |
28.9 g |
|
Pouletschnitzel
|
110 |
160 kcal |
145 kcal |
18 g |
16 g |
1 g |
|
Hühnersuppe-
|
400 |
84 kcal |
21 kcal |
2.3 g |
1.7 g |
0.5 g |
|
Schlemmerfilet ialiano
|
400 |
346 kcal |
86.5 kcal |
5.6 g |
10.4 g |
2.5 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Studentenfutter
|
200 |
906 kcal |
453 kcal |
39.5 g |
8.7 g |
28.9 g |
|
Schinken Schwarzwälder
|
100 |
243 kcal |
243 kcal |
1 g |
26 g |
15 g |
|
Der Sahnige, Natur
|
20 |
49 kcal |
247 kcal |
2.8 g |
6 g |
2.8 g |