|
Veganes Gyros
|
100 |
276 kcal |
276 kcal |
6 g |
30 g |
14 g |
|
Puten Salami
|
30 |
89 kcal |
296 kcal |
1 g |
23 g |
22 g |
|
Thunfisch Salat
|
20 |
22 kcal |
110 kcal |
11.3 g |
9.5 g |
2.9 g |
|
Hähnchenschnitzel
|
125 |
252 kcal |
202 kcal |
15.1 g |
17.7 g |
7.6 g |
|
Lasagne
|
400 |
648 kcal |
162 kcal |
13 g |
7.8 g |
8.5 g |
|
Gouda Holland alt
|
35 |
158 kcal |
452 kcal |
0 g |
29 g |
37 g |
|
Evolution VitAge120 Sport
|
15 |
50 kcal |
332.77 kcal |
74.48 g |
3.3 g |
0.06 g |
|
Müsliriegel Schoko
|
25 |
94 kcal |
377 kcal |
66.6 g |
8.9 g |
10.2 g |
|
Müsliriegel Joghurt
|
25 |
92 kcal |
369 kcal |
72 g |
7.1 g |
8.1 g |
|
Schwarzwurzel, Konserve, Real
|
160 |
38 kcal |
24 kcal |
3.4 g |
1 g |
0.2 g |
|
Jagdwurst, Rostocker
|
75 |
224 kcal |
299 kcal |
10 g |
13 g |
27 g |
|
Pelmeni Schwein
|
252 |
602 kcal |
239 kcal |
25 g |
9.2 g |
11 g |
|
Fisch Heringfilet Tomaten Creme
|
200 |
460 kcal |
230 kcal |
5.2 g |
13 g |
17 g |
|
Hanseatenbrot Nr. 1
|
50 |
94 kcal |
189 kcal |
35.1 g |
6.3 g |
0.9 g |
|
Öko-Käse-Sticks
|
35 |
147 kcal |
419 kcal |
42 g |
15 g |
15 g |
|
Frischkäse (Exquisa 70% F. i. Tr.)
|
30 |
74 kcal |
247 kcal |
3 g |
5.5 g |
23.7 g |
|
Bio-Rahmjoghurt mild
|
150 |
202 kcal |
135 kcal |
11.6 g |
2.7 g |
8.6 g |
|
Schwedenhappen
|
75 |
146 kcal |
195 kcal |
11 g |
13 g |
11 g |
|
Sugo alla Toscana
|
20 |
7 kcal |
37 kcal |
3.91 g |
1.25 g |
1.2 g |
|
Bio Joghurt mild Bircher Müsli
|
150 |
156 kcal |
104 kcal |
13.4 g |
3.8 g |
3.6 g |
|
Froop
|
150 |
159 kcal |
106 kcal |
17.1 g |
3.7 g |
2.2 g |
|
BCM
|
20 |
75 kcal |
377 kcal |
10 g |
47.7 g |
11.6 g |
|
Milch: haltbare Sahne zum Kochen 15%
|
10 |
16 kcal |
162 kcal |
3.8 g |
2.9 g |
15 g |
|
Käse: Dänischer Weichkäse
|
20 |
67 kcal |
335 kcal |
0.5 g |
17 g |
29 g |
|
Wurst: Guts-Rotwurst
|
29 |
57 kcal |
196 kcal |
1 g |
17.5 g |
13.5 g |
|
Salat mit Babyspinat, roter Mangold, Rucola
|
50 |
10 kcal |
19 kcal |
0.79 g |
1.86 g |
0.5 g |
|
extra Grüner Smoothie
|
250 |
125 kcal |
50 kcal |
10.6 g |
1 g |
0.4 g |
|
Grüner Smoothie
|
250 |
125 kcal |
50 kcal |
10.6 g |
1 g |
0.4 g |
|
Schinkenspeck
|
100 |
372 kcal |
372 kcal |
0.5 g |
25 g |
30 g |
|
Italienische Tomatensoße LCHF
|
100 |
84 kcal |
84.5 kcal |
3.1 g |
1.2 g |
5.6 g |
|
Blumenkohlfrikadellen
|
61.5 |
158 kcal |
257 kcal |
3.9 g |
10 g |
23 g |
|
Cranberry White Cookies
|
37.5 |
179 kcal |
477 kcal |
65 g |
5.8 g |
21 g |
|
vegetarischer Schinken Spicker
|
10 |
18 kcal |
178 kcal |
5.5 g |
7.6 g |
14 g |
|
Vegetarische Mühlen Salami
|
10 |
18 kcal |
181 kcal |
4.4 g |
15 g |
11 g |
|
Vegetarisches Gemüse Schnitzel Lidl
|
100 |
194 kcal |
194 kcal |
21.6 g |
4.3 g |
9.1 g |
|
Vegetarische Burger-Scheiben Lidl
|
100 |
191 kcal |
191 kcal |
13 g |
16.7 g |
7.2 g |
|
Vegetarische Mühlen Frikadellen
|
180 |
531 kcal |
295 kcal |
12 g |
16 g |
20 g |
|
Vegetarische Mühlen Schnitzel
|
90 |
201 kcal |
223 kcal |
14 g |
15 g |
11 g |
|
Milch + Schokolade Lidl
|
18.2 |
104 kcal |
569 kcal |
50.9 g |
7.4 g |
37.1 g |
|
Wafer Duo Minis
|
15 |
80 kcal |
530 kcal |
59 g |
6.7 g |
29 g |
|
Karamell Verführung Lidl
|
38 |
193 kcal |
507 kcal |
51 g |
4.4 g |
31 g |
|
Ei mit Schnittlauch Lidl
|
20 |
51 kcal |
255 kcal |
7.6 g |
9.2 g |
20.8 g |
|
Bio-Tortelloni Käse
|
250 |
530 kcal |
212 kcal |
30 g |
10 g |
5.3 g |
|
konjakwurzel Spaghetti
|
400 |
32 kcal |
8 kcal |
1 g |
1 g |
0.1 g |
|
Moosbacher
|
12.5 |
44 kcal |
355 kcal |
0 g |
28 g |
27 g |
|
Weider 52% Schoko Protein Bar
|
50 |
182 kcal |
364 kcal |
29 g |
52 g |
8.6 g |
|
Vegetarische Mühlen Nuggets
|
180 |
436 kcal |
242 kcal |
13 g |
16 g |
13 g |
|
Pizza Texas, Wagner
|
133 |
356 kcal |
268 kcal |
26.8 g |
10.8 g |
12.5 g |
|
Vital Brot Grafschafter
|
55 |
150 kcal |
272 kcal |
41.6 g |
8.5 g |
7 g |
|
Maribel Marmelade (Lidl)
|
15 |
35 kcal |
235 kcal |
57 g |
0.3 g |
0.1 g |
|
my müsli (wundermittel)
|
60 |
240 kcal |
400 kcal |
40.6 g |
23.6 g |
12.9 g |
|
Fol Epi
|
21 |
74 kcal |
352 kcal |
0.5 g |
25 g |
28 g |
|
Brunch
|
20 |
44 kcal |
219 kcal |
5.3 g |
4.5 g |
20 g |
|
Bresso
|
20 |
46 kcal |
230 kcal |
2.7 g |
7.5 g |
21 g |
|
Blumenkohlsuppe ohne Sahne
|
200 |
24 kcal |
11.9 kcal |
1.3 g |
1.4 g |
0.15 g |
|
Blumenkohlsuppe
|
100 |
24 kcal |
24 kcal |
1 g |
1 g |
1 g |
|
Weizenknusperbrot Grafschafter
|
10 |
38 kcal |
380 kcal |
72 g |
13 g |
3.5 g |
|
Zitrone & Buttermilch Dressing
|
50 |
96 kcal |
193 kcal |
9.8 g |
1.8 g |
16 g |
|
Mandelmehl
|
200 |
1140 kcal |
570 kcal |
3.7 g |
18.7 g |
54.1 g |
|
Haferflocken Kernige Vollkorn
|
500 |
1860 kcal |
372 kcal |
58.7 g |
13.5 g |
7 g |
|
Beschwipster Gockel
|
100 |
433 kcal |
433 kcal |
11 g |
41 g |
24 g |
|
Blumenkohl Couscous
|
200 |
84 kcal |
42 kcal |
3 g |
5 g |
0 g |
|
Porree Sellerie Zwiebel Pfanne mit Bratwurst
|
500 |
862 kcal |
172.4 kcal |
3.8 g |
6.6 g |
14 g |
|
Xucker light
|
1 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
American Toast Vollkorn (Lidl)
|
34 |
87 kcal |
255 kcal |
41 g |
8 g |
5 g |
|
Cornichons
|
100 |
18 kcal |
18 kcal |
2.4 g |
0.8 g |
0.1 g |
|
Delikatess Senf
|
100 |
118 kcal |
118 kcal |
2.3 g |
6 g |
7.4 g |
|
Sonnenblumenvollkornbrot
|
55 |
124 kcal |
225 kcal |
35 g |
6.3 g |
4.6 g |
|
Vegetarische Würstchen (Rügenwalder)
|
90 |
143 kcal |
159 kcal |
2.4 g |
16 g |
9 g |
|
Vegetarische Würstchen (Rügenwalder)
|
90 |
143 kcal |
159 kcal |
2.4 g |
16 g |
9 g |
|
Almighurt
|
150 |
142 kcal |
95 kcal |
14.5 g |
3 g |
2.8 g |
|
Nudeln
|
400 |
32 kcal |
8 kcal |
1 g |
1 g |
0.1 g |
|
Erbsen & Möhrchen zart und fein
|
100 |
47 kcal |
47 kcal |
6 g |
2.5 g |
0.6 g |
|
Mandeln
|
30 |
183 kcal |
609 kcal |
9.5 g |
26 g |
49 g |
|
Skyr
|
350 |
326 kcal |
93 kcal |
12.9 g |
8.7 g |
0.2 g |
|
Sonnenblumen-Schnitten
|
58 |
144 kcal |
248 kcal |
37.8 g |
8.3 g |
5.8 g |
|
Zwetschkenröster
|
100 |
75 kcal |
75 kcal |
16.1 g |
0.5 g |
0.1 g |
|
fischbrühwurst
|
350 |
616 kcal |
176 kcal |
1.44 g |
17.5 g |
12 g |
|
Weizenbier alkoholfrei
|
500 |
150 kcal |
30 kcal |
7 g |
0.2 g |
0.1 g |
|
Sushi Box
|
190 |
262 kcal |
138 kcal |
25 g |
4.6 g |
2 g |
|
Schinken Wacholder
|
25 |
24 kcal |
94 kcal |
0 g |
19 g |
2 g |
|
Joghurt 3,5 % mild Schwälbchen
|
75 |
54 kcal |
72 kcal |
5.3 g |
4.2 g |
3.5 g |
|
Penne Gorgonzola Lidl
|
750 |
998 kcal |
133 kcal |
19 g |
4.8 g |
4 g |
|
Lungwurst
|
100 |
249 kcal |
249 kcal |
1 g |
14 g |
21 g |
|
Pfanner Tee
|
2000 |
560 kcal |
28 kcal |
6.7 g |
0.5 g |
0.5 g |
|
Pizza Steinofen Mozzarella Wagner
|
350 |
844 kcal |
241 kcal |
24.2 g |
10.2 g |
11.1 g |
|
Brötchen Unsere Besten Lidl
|
60 |
152 kcal |
254 kcal |
51 g |
8.7 g |
1 g |
|
Bremer Knipp
|
800 |
1760 kcal |
220 kcal |
11.3 g |
9.7 g |
14.4 g |
|
Blätterteig Taschen Lidl
|
280 |
773 kcal |
276 kcal |
25.8 g |
6.9 g |
15.5 g |
|
Snack
|
37 |
204 kcal |
550 kcal |
57.6 g |
5.8 g |
32.5 g |
|
Rixdorfer Fassbrause
|
500 |
161 kcal |
32.2 kcal |
7.8 g |
0.1 g |
0.1 g |
|
Grünländer
|
21 |
58 kcal |
277 kcal |
0.1 g |
31 g |
17 g |
|
Grünländer
|
21 |
75 kcal |
357 kcal |
0.1 g |
24 g |
29 g |
|
Vollkornbrötchen
|
80 |
216 kcal |
270 kcal |
51.2 g |
8.9 g |
2.1 g |
|
Salsa Mexican Style
|
15 |
7 kcal |
44 kcal |
7.5 g |
1.4 g |
0.5 g |
|
Kebab Brot
|
80 |
194 kcal |
243 kcal |
48.5 g |
8.4 g |
1 g |
|
Cracker
|
4 |
18 kcal |
441 kcal |
68.4 g |
10.3 g |
13.6 g |
|
Rinderhackfleisch light (lidl)
|
400 |
644 kcal |
161 kcal |
0 g |
20 g |
9 g |
|
Vegetarische Mühlen Schnitzel
|
100 |
231 kcal |
231 kcal |
13 g |
16 g |
12 g |
|
Knusprige Weizenkekse mit Vollkorn
|
14 |
68 kcal |
483 kcal |
62.7 g |
6.9 g |
21.8 g |