|
pudding
|
150 |
119 kcal |
79.5 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Kochschinken
|
33 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Ananas Limonade
|
250 |
8 kcal |
3 kcal |
0.4 g |
0 g |
0 g |
|
Fitness Flakes
|
30 |
109 kcal |
363 kcal |
79.8 g |
8 g |
1.3 g |
|
Forellen Filets geräuchert
|
125 |
141 kcal |
113 kcal |
0 g |
19.1 g |
4.1 g |
|
Fisch Thun Puttanesca
|
160 |
386 kcal |
241 kcal |
2 g |
11 g |
21 g |
|
Hochzeitssuppe
|
250 |
50 kcal |
20 kcal |
3.1 g |
0.8 g |
0.5 g |
|
Gemüse und Reis
|
350 |
382 kcal |
109 kcal |
15.6 g |
2.7 g |
4 g |
|
Knusperpockets
|
60 |
100 kcal |
166 kcal |
15 g |
4 g |
10 g |
|
Hühnerfricasee
|
400 |
400 kcal |
100 kcal |
15 g |
6 g |
2 g |
|
Klopse
|
100 |
120 kcal |
120 kcal |
5 g |
7 g |
8 g |
|
Lauchcremesuppe
|
19 |
83 kcal |
435 kcal |
47 g |
5.6 g |
25 g |
|
miree Meerrettich
|
20 |
47 kcal |
236 kcal |
3.5 g |
6 g |
22 g |
|
Gouda 48 % (Aldi)
|
40 |
142 kcal |
356 kcal |
0 g |
23 g |
29 g |
|
Reistopf
|
800 |
496 kcal |
62 kcal |
7.1 g |
1.8 g |
2.9 g |
|
Joghurt-Muffins
|
50 |
110 kcal |
220 kcal |
0 g |
0 g |
0.5 g |
|
Light Salami Knoblauch
|
10 |
27 kcal |
268 kcal |
1 g |
21 g |
20 g |
|
Proteinpulver
|
30 |
115 kcal |
382 kcal |
2.7 g |
79 g |
1.9 g |
|
Fleischsalat
|
50 |
72 kcal |
144 kcal |
8.4 g |
5.4 g |
9.8 g |
|
Yogi Drink
|
200 |
182 kcal |
91 kcal |
16 g |
2.9 g |
1.6 g |
|
Pudding
|
150 |
80 kcal |
53 kcal |
9.7 g |
3.3 g |
0.1 g |
|
Körniger Fischkäse
|
200 |
144 kcal |
72 kcal |
1.6 g |
15.5 g |
0.4 g |
|
Spinat + Gorgonzola
|
150 |
134 kcal |
89 kcal |
4.4 g |
4.1 g |
6.2 g |
|
Käse
|
30 |
84 kcal |
280 kcal |
0 g |
31 g |
17 g |
|
Vollkorntoast
|
26 |
61 kcal |
236 kcal |
42 g |
8 g |
4 g |
|
Olivennöl
|
7 |
62 kcal |
881 kcal |
0.2 g |
0 g |
99.6 g |
|
Rapsöl
|
7 |
58 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Käse Goudette
|
15 |
30 kcal |
199 kcal |
0 g |
0 g |
0 g |
|
Zucchini-Möhren-Puffer
|
250 |
206 kcal |
82.5 kcal |
6 g |
9.77 g |
3.7 g |
|
gemischter Salat
|
300 |
75 kcal |
25 kcal |
0 g |
0 g |
0.3 g |
|
Dressing mit Magerjoghurt
|
40 |
68 kcal |
170 kcal |
0 g |
0 g |
1.6 g |
|
Quark Mager
|
500 |
350 kcal |
70 kcal |
4.1 g |
12.3 g |
0.5 g |
|
Schokoladenpudding
|
250 |
233 kcal |
93.3 kcal |
0 g |
0 g |
0 g |
|
Ebly
|
60 |
206 kcal |
343 kcal |
70.5 g |
12.1 g |
1.4 g |
|
Almighurt Stracciatella
|
150 |
186 kcal |
124 kcal |
17 g |
3.3 g |
4.8 g |
|
Geflügel-Bratwurst (100 g - 30 mg Chol.)
|
60 |
106 kcal |
176 kcal |
1 g |
16 g |
12 g |
|
Magnum Eis
|
84 |
256 kcal |
305 kcal |
30 g |
4 g |
19 g |
|
Camembert So light 12%
|
30 |
60 kcal |
200 kcal |
2 g |
21 g |
12 g |
|
Split Eis
|
65 |
94 kcal |
145 kcal |
24 g |
1.6 g |
4.6 g |
|
Schinkenwürfel
|
75 |
96 kcal |
128 kcal |
0 g |
0 g |
3.2 g |
|
Schweine-Gulasch Nudeln
|
800 |
680 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Camembert
|
30 |
79 kcal |
262 kcal |
0.5 g |
20 g |
20 g |
|
3 Pizza Thunfisch
|
300 |
417 kcal |
139 kcal |
22 g |
10 g |
1.2 g |
|
Omega 3 Öl
|
5 |
41 kcal |
817 kcal |
0 g |
0 g |
90.8 g |
|
Lachs
|
125 |
225 kcal |
180 kcal |
0 g |
18 g |
12 g |
|
Gravad Lachs; IKEA
|
80 |
128 kcal |
160 kcal |
0 g |
17.9 g |
7.9 g |
|
Gravad Lachs Sauce
|
30 |
96 kcal |
320 kcal |
27 g |
2.5 g |
23 g |
|
Rucolarisotto mit Schinkenstreifen
|
300 |
750 kcal |
250 kcal |
0 g |
0 g |
0 g |
|
Kassler-Wirsing-Quiche
|
150 |
270 kcal |
180 kcal |
0 g |
10.3 g |
0 g |
|
roggenvollkornbrot
|
60 |
98 kcal |
164 kcal |
31.7 g |
5.1 g |
1.9 g |
|
schinken hauchzart
|
30 |
32 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Hühner Nudeltopf
|
400 |
196 kcal |
49 kcal |
4.7 g |
2.9 g |
2.1 g |
|
Hühner Reistopf
|
400 |
256 kcal |
64 kcal |
7.6 g |
3.2 g |
2.3 g |
|
Ei & Paprika
|
30 |
32 kcal |
108 kcal |
5.5 g |
8.1 g |
6 g |
|
Thunfisch & Paprika
|
30 |
34 kcal |
112 kcal |
7.1 g |
10.4 g |
4.7 g |
|
Frischkäse
|
200 |
314 kcal |
157 kcal |
3 g |
7 g |
13 g |
|
Marzipan-Eis
|
60 |
118 kcal |
197 kcal |
27 g |
3.6 g |
8.2 g |
|
Kirscheis
|
40 |
78 kcal |
195 kcal |
31.3 g |
1.6 g |
6.9 g |
|
Schokosauce
|
39 |
120 kcal |
308 kcal |
56.4 g |
5.1 g |
9 g |
|
Getränk Bier Desperados
|
330 |
195 kcal |
59 kcal |
0 g |
0 g |
0 g |
|
Frischkäse
|
15 |
29 kcal |
192 kcal |
3 g |
9 g |
16 g |
|
Fruchtjoghurt
|
150 |
102 kcal |
68 kcal |
13 g |
3.8 g |
0.1 g |
|
Almased Vitalkost Pulver
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Getreide Griess
|
50 |
162 kcal |
325 kcal |
69 g |
10.5 g |
0.8 g |
|
Obst Blaubeeren
|
30 |
10 kcal |
32 kcal |
6.1 g |
0.6 g |
0.6 g |
|
Nudeln Vollkorn Spaghetti
|
125 |
409 kcal |
327 kcal |
64 g |
13 g |
2 g |
|
Trockenfleisch
|
20 |
42 kcal |
208 kcal |
0.5 g |
40 g |
5 g |
|
Russisch Brot
|
25 |
96 kcal |
385 kcal |
87.8 g |
6.6 g |
0.8 g |
|
Geflügelsalat
|
200 |
220 kcal |
110 kcal |
8 g |
6 g |
6 g |
|
Special K
|
60 |
224 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
Kabanos Ofenfrisch
|
20 |
48 kcal |
242 kcal |
2 g |
18 g |
18 g |
|
Smoothie Mango-Maracuja
|
330 |
182 kcal |
55 kcal |
12.8 g |
0.2 g |
0.1 g |
|
Alaska Seelachs in Senfsauce
|
225 |
178 kcal |
79 kcal |
5 g |
8 g |
3 g |
|
smett Teewurst
|
20 |
74 kcal |
369 kcal |
0.5 g |
13 g |
35 g |
|
Tomatenpaprika
|
165 |
45 kcal |
27 kcal |
5.7 g |
0.8 g |
0.2 g |
|
Prinzenrolle
|
24 |
115 kcal |
481 kcal |
67 g |
6 g |
21 g |
|
Pustagemüse
|
200 |
74 kcal |
37 kcal |
6.3 g |
2 g |
0.4 g |
|
Rotbäckchen Saft
|
200 |
124 kcal |
62 kcal |
15 g |
0.2 g |
0.1 g |
|
Truthahn Schinkenwurst
|
10 |
15 kcal |
148 kcal |
1 g |
17 g |
8 g |
|
Dinkelbrot
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Putenschinken
|
10 |
16 kcal |
155 kcal |
1 g |
32 g |
1 g |
|
So Leicht
|
25 |
27 kcal |
109 kcal |
13.5 g |
1.7 g |
5.2 g |
|
Tortellini (Fleisch)
|
250 |
560 kcal |
224 kcal |
30.2 g |
9 g |
7.5 g |
|
Soße Basilikum
|
100 |
53 kcal |
53 kcal |
5.9 g |
1.4 g |
2.6 g |
|
Joghurtdrink Himbeere
|
500 |
160 kcal |
32 kcal |
4.2 g |
3.2 g |
0.1 g |
|
Erdäpfelrahmsuppe
|
240 |
190 kcal |
79 kcal |
7 g |
1 g |
5 g |
|
latte Macciato
|
100 |
89 kcal |
89 kcal |
9.1 g |
4.3 g |
4.2 g |
|
mezzo mix
|
1000 |
430 kcal |
43 kcal |
11 g |
0.1 g |
0.1 g |
|
Weiße Riesenbohnen in griechischer Sauce
|
200 |
238 kcal |
119 kcal |
11.7 g |
5 g |
5.8 g |
|
Chili con Carne
|
400 |
328 kcal |
82 kcal |
11 g |
6 g |
1.6 g |
|
sesam knacken brot
|
10 |
34 kcal |
337 kcal |
0 g |
0 g |
6.4 g |
|
Knusperstange
|
160 |
442 kcal |
276 kcal |
39 g |
9.3 g |
13.4 g |
|
knusperstange
|
300 |
828 kcal |
276 kcal |
39 g |
9.3 g |
13.4 g |
|
Champignon Cremesuppe
|
150 |
48 kcal |
32 kcal |
6.2 g |
1 g |
0.4 g |
|
Tomaten; gestückelt+Kräuter
|
170 |
65 kcal |
38 kcal |
7.1 g |
1.2 g |
0.35 g |
|
Hühner Nudelsuppe
|
150 |
136 kcal |
91 kcal |
3.5 g |
1 g |
0.4 g |
|
Special K
|
30 |
112 kcal |
374 kcal |
75 g |
15 g |
1.5 g |
|
Mozzarella leicht
|
125 |
206 kcal |
165 kcal |
1.5 g |
20.5 g |
8.5 g |
|
Weetabix
|
37 |
125 kcal |
338 kcal |
68.4 g |
11.5 g |
2 g |
|
Heisse Tasse
|
160 |
91 kcal |
57 kcal |
7.9 g |
1.1 g |
2.7 g |