|
RitterSport Himbeer Joghurt
|
100 |
583 kcal |
583 kcal |
51.8 g |
5.9 g |
39.1 g |
|
Fleisch - Hähnchengeschnetzeltes (gefroren) (ALDI ODER PLUS)
|
250 |
280 kcal |
112 kcal |
1.3 g |
24 g |
1.3 g |
|
Sommerwurst
|
6 |
19 kcal |
324 kcal |
0 g |
0 g |
28 g |
|
forellenfilets
|
100 |
134 kcal |
134 kcal |
0.1 g |
24.7 g |
3.9 g |
|
joghurt-dressing
|
100 |
147 kcal |
147 kcal |
10 g |
1.5 g |
10 g |
|
Spätzle
|
125 |
431 kcal |
345 kcal |
68 g |
12 g |
2.8 g |
|
Dany Sahne Light
|
100 |
104 kcal |
104 kcal |
0 g |
0 g |
0 g |
|
Süsswaren - Saltletts - Taler (REWE)
|
100 |
430 kcal |
430 kcal |
65 g |
11 g |
14 g |
|
Wurst - Puten-Braten Roast Turkey (ALDI)
|
125 |
138 kcal |
110 kcal |
1 g |
22 g |
2 g |
|
Libolo Diät-Quark
|
125 |
96 kcal |
77 kcal |
6.4 g |
6.1 g |
3 g |
|
Erdnuss Sauce
|
100 |
180 kcal |
180 kcal |
0 g |
0 g |
0 g |
|
FGs, WW, Rostbratwürstel
|
350 |
241 kcal |
69 kcal |
4.6 g |
5.1 g |
3.3 g |
|
Leberwurst
|
25 |
28 kcal |
113 kcal |
0 g |
0 g |
3 g |
|
Kelloggs red fruit
|
50 |
187 kcal |
374 kcal |
76 g |
14 g |
1.5 g |
|
Kirsch-Mandel-Müsli
|
30 |
134 kcal |
445 kcal |
61.6 g |
9.5 g |
17.8 g |
|
Tahina
|
100 |
638 kcal |
638 kcal |
1.9 g |
27 g |
58 g |
|
Spezialfrikadelle
|
55 |
55 kcal |
100 kcal |
0 g |
0 g |
1 g |
|
Eishörnchen Coco
|
125 |
156 kcal |
125 kcal |
25.6 g |
1.6 g |
7 g |
|
Teewurst leicht
|
25 |
68 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Franzbrötchen
|
180 |
880 kcal |
489 kcal |
48 g |
6 g |
30 g |
|
Leberwurst leicht
|
25 |
59 kcal |
235 kcal |
1 g |
15 g |
19 g |
|
McSundae Schoko
|
100 |
400 kcal |
400 kcal |
0 g |
0 g |
0 g |
|
Gewürz-Spekulatius
|
10 |
48 kcal |
484 kcal |
70 g |
6 g |
20 g |
|
Lebkuchen Brezeln,Herzen,Sterne
|
28 |
101 kcal |
362 kcal |
67.4 g |
6.1 g |
7.6 g |
|
Gemüse - Rahm-Spinat
|
100 |
53 kcal |
53 kcal |
3.3 g |
3.6 g |
2.9 g |
|
Pastete leicht 5%
|
20 |
21 kcal |
105 kcal |
4.3 g |
12 g |
4.5 g |
|
Wurst - Puten-Schinken luftgetrocknet (ALDI)
|
80 |
124 kcal |
155 kcal |
1 g |
32 g |
2.5 g |
|
Mineralwasser Adello
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Getränke - Diebels Alt
|
500 |
205 kcal |
41 kcal |
2.5 g |
0 g |
0 g |
|
Nuss-Buttercremetorte
|
150 |
474 kcal |
316 kcal |
31.4 g |
4.1 g |
19.4 g |
|
Buttercremetorte
|
150 |
474 kcal |
316 kcal |
31.4 g |
4.1 g |
19.4 g |
|
Puddingbrezel
|
220 |
1170 kcal |
532 kcal |
0 g |
0 g |
23 g |
|
Sandwich Choco
|
90 |
129 kcal |
143 kcal |
0 g |
0 g |
9.5 g |
|
Okras mit Kokosmilch
|
100 |
260 kcal |
260 kcal |
8.3 g |
4.1 g |
19.5 g |
|
Pizza Culinaria Greek Style
|
350 |
868 kcal |
248 kcal |
25.1 g |
9.3 g |
12.2 g |
|
Mayonnaisesalat
|
100 |
100 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Rosinenbrötchen
|
100 |
320 kcal |
320 kcal |
60.91 g |
8.39 g |
4.16 g |
|
Eis - Sandwich Classic (Grandessa - Lidl)
|
90 |
140 kcal |
156 kcal |
15.4 g |
2.1 g |
9.6 g |
|
Eis - Sandwich Classic (Aldi)
|
90 |
140 kcal |
156 kcal |
15.4 g |
2.1 g |
9.6 g |
|
Puten-Hackfleischbällchen
|
150 |
360 kcal |
240 kcal |
10 g |
14 g |
16 g |
|
Rauchkäse
|
17 |
53 kcal |
311 kcal |
0 g |
26 g |
23 g |
|
Putenbrust
|
20 |
20 kcal |
100 kcal |
6.4 g |
14 g |
2 g |
|
Gemüse - Erbsen & Karotten (gefroren)
|
100 |
49 kcal |
49 kcal |
7.2 g |
3.1 g |
0.8 g |
|
Joghurt 1,5%
|
150 |
136 kcal |
91 kcal |
15 g |
4.8 g |
1.3 g |
|
Grapefruit Fruchtsaft
|
1500 |
60 kcal |
4 kcal |
0.8 g |
0.06 g |
0.01 g |
|
Quargel
|
50 |
70 kcal |
141 kcal |
0 g |
0 g |
0 g |
|
Quargelaufstrich
|
50 |
98 kcal |
196 kcal |
0 g |
0 g |
0 g |
|
Kuchen Kakao Spritz
|
10 |
54 kcal |
541 kcal |
57 g |
4.8 g |
32.6 g |
|
Puten-Zwiebel-Mettwurst
|
20 |
24 kcal |
119 kcal |
0.2 g |
19 g |
4.7 g |
|
Zungenwurst
|
25 |
76 kcal |
305 kcal |
0 g |
0 g |
0 g |
|
Wellness Flake, Reis und Weizen
|
30 |
111 kcal |
369 kcal |
78 g |
12 g |
78 g |
|
Weichweizen Griess
|
100 |
325 kcal |
325 kcal |
69 g |
10.5 g |
0.8 g |
|
Pfeffer-Zitronen Schnitzel
|
100 |
215 kcal |
215 kcal |
14 g |
17 g |
10 g |
|
Fisch: Lachsfilet
|
175 |
360 kcal |
206 kcal |
0 g |
20 g |
9.7 g |
|
Grütze, Kirsch
|
100 |
99 kcal |
99 kcal |
7.8 g |
0.5 g |
0 g |
|
Frischkäse 7%
|
30 |
33 kcal |
111 kcal |
3.1 g |
9 g |
7 g |
|
Camembert 10%
|
30 |
56 kcal |
186 kcal |
2 g |
22 g |
10 g |
|
Frischkäse Scheiben
|
20 |
28 kcal |
140 kcal |
4.6 g |
12.4 g |
7.9 g |
|
Obazter
|
30 |
69 kcal |
231 kcal |
4 g |
20 g |
15 g |
|
Wurst - Corned Turkey
|
100 |
158 kcal |
158 kcal |
1 g |
25 g |
6 g |
|
vanille pudding
|
150 |
108 kcal |
72 kcal |
13 g |
2.9 g |
0.9 g |
|
chiliketchup
|
12 |
13 kcal |
108 kcal |
24.8 g |
1.2 g |
0 g |
|
Big Pizza
|
400 |
1092 kcal |
273 kcal |
30.2 g |
10.1 g |
12.4 g |
|
Mini-Waffelhörnchen
|
100 |
173 kcal |
173 kcal |
25 g |
2.4 g |
7 g |
|
Rotkohl Cranberry
|
400 |
172 kcal |
43 kcal |
10 g |
0.6 g |
0.1 g |
|
Go light - Pfeffer Salami
|
80 |
131 kcal |
164 kcal |
2.5 g |
25 g |
6 g |
|
smoothie Kirsche-Cranberry Sorbet
|
60 |
77 kcal |
128 kcal |
31.1 g |
0.4 g |
0.2 g |
|
Chicken Suppe
|
180 |
70 kcal |
39 kcal |
7.5 g |
1.4 g |
0.4 g |
|
Gemüse - Kartoffel-Püree (ALDI)
|
120 |
389 kcal |
324 kcal |
70.7 g |
8.3 g |
0.9 g |
|
Putengeschnetzelzes
|
140 |
111 kcal |
79 kcal |
4 g |
8.7 g |
3 g |
|
Erbeerkonfitüre
|
100 |
118 kcal |
118 kcal |
28 g |
0.4 g |
0.2 g |
|
gemüsestrudel
|
250 |
250 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Hohlhippen
|
65 |
234 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Chicken Noodles
|
300 |
471 kcal |
157 kcal |
0 g |
0 g |
0 g |
|
Pflaumen Kuchen
|
100 |
232 kcal |
232 kcal |
34.5 g |
3.3 g |
8.9 g |
|
Putenfiletstreifen
|
100 |
157 kcal |
157 kcal |
3 g |
25 g |
5 g |
|
frischkäsetorte
|
100 |
258 kcal |
258 kcal |
22.5 g |
6 g |
16 g |
|
Brot - Mehrkornbrötchen (GutGünstig)
|
65 |
170 kcal |
261 kcal |
44 g |
10 g |
5 g |
|
Light Cornflakes mit Zucker
|
30 |
113 kcal |
377 kcal |
87 g |
5.5 g |
0.8 g |
|
Kinder Country
|
23 |
123 kcal |
533 kcal |
53 g |
9.8 g |
33.7 g |
|
Back-Emmentaler
|
150 |
500 kcal |
333 kcal |
19 g |
17 g |
21 g |
|
Früchtetraum Zitrone
|
125 |
148 kcal |
118 kcal |
16 g |
4.5 g |
4 g |
|
Schoko Reis
|
30 |
114 kcal |
379 kcal |
80.3 g |
6.4 g |
3.5 g |
|
Centrum A- Zink
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Joghurt Genuss tropical
|
150 |
87 kcal |
58 kcal |
9.8 g |
4.4 g |
0.2 g |
|
Quelline Erdbeer
|
100 |
11 kcal |
10.8 kcal |
2.5 g |
0 g |
0 g |
|
Fisch - Thunfisch in Eigenem Saft (REWE)
|
150 |
160 kcal |
107 kcal |
0.1 g |
24.2 g |
1 g |
|
Kellogs - Honey Wheat (PLUS)
|
50 |
192 kcal |
383 kcal |
84 g |
7.8 g |
1.7 g |
|
Fleisch: Putengulasch
|
200 |
192 kcal |
96 kcal |
2.7 g |
9 g |
3.1 g |
|
Getränk: Cola
|
250 |
448 kcal |
179 kcal |
0 g |
0.1 g |
0 g |
|
Himbeer Marmelade
|
10 |
23 kcal |
233 kcal |
56.2 g |
0.5 g |
0.3 g |
|
Ofenkäse
|
160 |
560 kcal |
350 kcal |
0.5 g |
0 g |
0 g |
|
Pfirsich Maracuja
|
115 |
146 kcal |
127 kcal |
17.2 g |
2.8 g |
5.4 g |
|
Putensalami
|
18 |
49 kcal |
273 kcal |
1 g |
20 g |
21 g |
|
Grießbrei
|
197 |
189 kcal |
96 kcal |
17 g |
3.7 g |
1.5 g |
|
Gulaschsuppe
|
400 |
144 kcal |
36 kcal |
5.5 g |
1.8 g |
0.7 g |
|
Gurkensalat
|
90 |
52 kcal |
58 kcal |
13.9 g |
0.5 g |
0 g |
|
Tunfischsalat Light
|
200 |
274 kcal |
137 kcal |
5.2 g |
9.4 g |
8.5 g |
|
gemüse.mix in aspik
|
100 |
58 kcal |
58 kcal |
5 g |
8 g |
0.7 g |
|
Mozzarella Salat
|
280 |
176 kcal |
63 kcal |
2.3 g |
4.6 g |
3.8 g |