|
Quark Creme mit Joghurt
|
450 |
603 kcal |
134 kcal |
19 g |
4.8 g |
4.3 g |
|
Quest Bar Peanut Butter & Jelly
|
60 |
220 kcal |
366 kcal |
8.3 g |
33.3 g |
16.6 g |
|
Spinatstrudel
|
116 |
168 kcal |
145 kcal |
14 g |
6.9 g |
6.4 g |
|
Volles Korn
|
56 |
118 kcal |
210 kcal |
37.8 g |
5.8 g |
1.8 g |
|
Bruzzler Kracher
|
80 |
189 kcal |
236 kcal |
1 g |
15 g |
19 g |
|
Sweet Land
|
5 |
17 kcal |
347 kcal |
83.2 g |
3 g |
0.2 g |
|
Schinken-Lyoner
|
20 |
54 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Schinken-Lyoner
|
20 |
54 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Schinken-Lyoner
|
20 |
54 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
Roggenvollkornbrot mit Sonnenblumenkernen
|
70 |
167 kcal |
239 kcal |
34.7 g |
7.8 g |
5.7 g |
|
Sonnenblumenkerne
|
25 |
148 kcal |
592.6 kcal |
12.3 g |
22.5 g |
49 g |
|
Körniger Frischkäse
|
200 |
208 kcal |
104 kcal |
2.7 g |
12.5 g |
4.6 g |
|
Powerbar wafer
|
40 |
65 kcal |
162 kcal |
27.2 g |
3.4 g |
4.4 g |
|
Stevia Schokolade
|
30 |
18 kcal |
60 kcal |
0 g |
0 g |
0 g |
|
Schokolade
|
17 |
91 kcal |
533 kcal |
52 g |
8 g |
32 g |
|
Stevia Schokolade
|
12 |
6 kcal |
53 kcal |
0 g |
0 g |
0 g |
|
Geflügel-Wiener Würstchen (Aldi)
|
50 |
120 kcal |
239 kcal |
0 g |
14 g |
20 g |
|
Bountyriegel
|
100 |
186 kcal |
185.8 kcal |
25.2 g |
13.1 g |
2.74 g |
|
High Protein riegel
|
50 |
162 kcal |
323 kcal |
20 g |
40 g |
9 g |
|
Eiweiß
|
100 |
47 kcal |
47 kcal |
0.7 g |
11.1 g |
0.1 g |
|
Spagetteria
|
100 |
120 kcal |
120 kcal |
18 g |
5 g |
2.5 g |
|
Bifi Geflügel
|
25 |
123 kcal |
490 kcal |
1.5 g |
31 g |
40 g |
|
Leinöl
|
100 |
828 kcal |
828 kcal |
0 g |
0 g |
92 g |
|
Schokopudding
|
100 |
106 kcal |
106 kcal |
17.9 g |
2.8 g |
2.4 g |
|
Quest Bar Coconut Cashew
|
60 |
190 kcal |
316.6 kcal |
13.3 g |
33.3 g |
10 g |
|
Chilicheeseburger (Burger King)
|
116 |
454 kcal |
391.7 kcal |
30.8 g |
12.1 g |
24.7 g |
|
Chilicheeseburger
|
116 |
390 kcal |
336.2 kcal |
26.4 g |
10.3 g |
21.2 g |
|
Frischkäse
|
50 |
130 kcal |
259 kcal |
2.8 g |
5.1 g |
25.1 g |
|
Chips Cracker
|
125 |
515 kcal |
412 kcal |
74 g |
7 g |
9 g |
|
Bärlauch oder Kräuter Rolle
|
100 |
358 kcal |
358 kcal |
4 g |
9.7 g |
33.6 g |
|
Chips
|
30 |
164 kcal |
546 kcal |
51 g |
6 g |
34 g |
|
getrocknete Tomaten
|
7 |
31 kcal |
448 kcal |
8.6 g |
1.7 g |
46.9 g |
|
Schmalzfleisch
|
400 |
1748 kcal |
437 kcal |
0 g |
9.8 g |
44.1 g |
|
Tartelettes
|
14 |
65 kcal |
466 kcal |
63 g |
5.2 g |
21 g |
|
Kidney Bohnen
|
255 |
283 kcal |
111 kcal |
14 g |
9 g |
0 g |
|
Mortadella
|
20 |
54 kcal |
272 kcal |
1 g |
13 g |
24 g |
|
mittelscharfer Tafelsenf (Aldi)
|
10 |
13 kcal |
127 kcal |
4.5 g |
6.6 g |
7.4 g |
|
Alkalyx
|
100 |
92 kcal |
92 kcal |
23 g |
0 g |
0 g |
|
Pita
|
67 |
192 kcal |
286 kcal |
52.6 g |
8.4 g |
0.7 g |
|
2 Wildlachs Filets Rosso Salsa (Aldi)
|
150 |
228 kcal |
152 kcal |
0.5 g |
15.9 g |
9.6 g |
|
Butterkäse
|
20 |
77 kcal |
384 kcal |
0 g |
24 g |
32 g |
|
Fischbrötchen Bismarkhering
|
200 |
284 kcal |
142 kcal |
14 g |
9 g |
5.3 g |
|
Chiasamen
|
100 |
385 kcal |
385 kcal |
3.8 g |
21.2 g |
31.4 g |
|
Fructiv
|
440 |
132 kcal |
30 kcal |
6.9 g |
0.3 g |
0.1 g |
|
Putenbrustfilet
|
11 |
13 kcal |
114 kcal |
1 g |
23 g |
2 g |
|
Leinsamen
|
20 |
104 kcal |
518 kcal |
3 g |
18 g |
42 g |
|
Müsli Seitenbacher Fitness Mischung
|
70 |
252 kcal |
360 kcal |
59 g |
13 g |
8 g |
|
Kokosmilch
|
100 |
186 kcal |
186 kcal |
3 g |
3 g |
18 g |
|
Butter
|
10 |
59 kcal |
589 kcal |
0.5 g |
0.5 g |
65 g |
|
Mousse weiße Schokolade
|
40 |
58 kcal |
144 kcal |
20.1 g |
3.4 g |
5.6 g |
|
Fischstäbchen
|
150 |
273 kcal |
182 kcal |
16 g |
12.5 g |
7.3 g |
|
Ziegenkâse
|
25 |
92 kcal |
367 kcal |
0.1 g |
22 g |
31 g |
|
Müsli
|
80 |
358 kcal |
448 kcal |
56.5 g |
8.8 g |
19.2 g |
|
Chocolate Tryptophan Bar
|
45 |
149 kcal |
332 kcal |
20.4 g |
32 g |
10.4 g |
|
Truthahnfleisch im eigenen Saft
|
300 |
534 kcal |
178 kcal |
0 g |
17.3 g |
12.1 g |
|
mix nuss
|
150 |
969 kcal |
646 kcal |
19 g |
16 g |
56 g |
|
Traubensaft
|
100 |
63 kcal |
63 kcal |
15 g |
0.5 g |
0.1 g |
|
Kohlrouladen
|
200 |
256 kcal |
128 kcal |
4.9 g |
3.7 g |
9.9 g |
|
Pikante Suppe ( Chinesen)
|
200 |
296 kcal |
148 kcal |
16.9 g |
8 g |
5.6 g |
|
Knusprige Ente
|
300 |
825 kcal |
275 kcal |
0.1 g |
24.6 g |
19.6 g |
|
Joghurt Minis
|
100 |
96 kcal |
96 kcal |
13.9 g |
3.6 g |
2.8 g |
|
Joghurt Minis
|
100 |
97 kcal |
97 kcal |
14.2 g |
3.2 g |
2.9 g |
|
Joghurt Grazil
|
150 |
140 kcal |
93 kcal |
16.7 g |
4 g |
0.7 g |
|
Candyland Taschengeld
|
4 |
14 kcal |
343 kcal |
73 g |
12 g |
0.3 g |
|
Pizza 5er Pack
|
311 |
778 kcal |
250 kcal |
29.4 g |
10 g |
9.8 g |
|
Quäse
|
100 |
125 kcal |
125 kcal |
0.1 g |
30 g |
0.5 g |
|
Mineralwasser Bergquelle
|
250 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Ribiselkuchen mit Schneehaube
|
150 |
678 kcal |
452 kcal |
60.1 g |
2.5 g |
22.2 g |
|
Weiße Schokolade mit Mandel-Sahne-Creme
|
25 |
144 kcal |
574 kcal |
50.2 g |
8 g |
37.6 g |
|
Pancakes
|
300 |
1155 kcal |
385 kcal |
38.1 g |
5.4 g |
22.9 g |
|
Mineralstofftabletten
|
1.15 |
1 kcal |
55 kcal |
8.9 g |
3.8 g |
0.5 g |
|
Buttermilchbrot
|
55 |
130 kcal |
236 kcal |
44.5 g |
7.4 g |
3.1 g |
|
Exquisa Balance
|
30 |
46 kcal |
152 kcal |
5.1 g |
7.4 g |
11 g |
|
Porridge
|
65 |
254 kcal |
391 kcal |
69.7 g |
8.2 g |
7.7 g |
|
Weichkäse
|
22 |
18 kcal |
83 kcal |
0.1 g |
4.1 g |
7.4 g |
|
Feta
|
150 |
412 kcal |
275 kcal |
1 g |
16 g |
23 g |
|
Olivenöl
|
5 |
41 kcal |
822 kcal |
0 g |
0 g |
91.3 g |
|
Bauernhandkäse
|
60 |
68 kcal |
113 kcal |
0.1 g |
27 g |
0.5 g |
|
Rosinenbrötchen
|
50 |
80 kcal |
160 kcal |
23 g |
4.2 g |
5.3 g |
|
Latte Macchiato
|
200 |
186 kcal |
93 kcal |
9.8 g |
6.8 g |
3 g |
|
Mandelmilch ungesüßt
|
100 |
12 kcal |
12.5 kcal |
0.4 g |
0.4 g |
1.04 g |
|
Rotkohl
|
400 |
264 kcal |
66 kcal |
13.3 g |
1 g |
0.2 g |
|
Edel Gemüse in Aspik
|
100 |
56 kcal |
56 kcal |
4 g |
8 g |
0.5 g |
|
Ketchup Gewürz
|
10 |
14 kcal |
135 kcal |
31.3 g |
0.5 g |
0.3 g |
|
Actimel
|
100 |
75 kcal |
75 kcal |
11.8 g |
2.7 g |
1.5 g |
|
Lachsfleisch edelschimmelgereift
|
14 |
20 kcal |
143 kcal |
0.1 g |
30 g |
2 g |
|
Honig
|
20 |
60 kcal |
302 kcal |
75 g |
0.4 g |
0.1 g |
|
Geramont Camembert Cremig-leicht
|
200 |
464 kcal |
232 kcal |
2 g |
20 g |
16 g |
|
Mango-Maracuja Nektar
|
200 |
104 kcal |
52 kcal |
12.5 g |
0.1 g |
0.1 g |
|
Müsli
|
60 |
203 kcal |
338 kcal |
61.2 g |
8.1 g |
4.7 g |
|
Gewürz
|
5 |
9 kcal |
186 kcal |
32 g |
5.1 g |
4.1 g |
|
CFM Whey Eiweißpulver
|
30 |
103 kcal |
344 kcal |
1.6 g |
79.1 g |
2.4 g |
|
Hähnchengeschnetzeltes
|
400 |
428 kcal |
107 kcal |
0 g |
23 g |
1.7 g |
|
Käse (Streichkäse) light
|
30 |
20 kcal |
66 kcal |
4.5 g |
11 g |
0.2 g |
|
Joghurt mild 1,5
|
150 |
75 kcal |
50 kcal |
4.7 g |
3.8 g |
1.5 g |
|
Geschnetzeltes Bali
|
273 |
338 kcal |
123.7 kcal |
3.7 g |
10.9 g |
8.1 g |
|
Sauerkraut
|
500 |
105 kcal |
21 kcal |
1 g |
2 g |
1 g |
|
Obstgarten
|
190 |
274 kcal |
144 kcal |
18.7 g |
4.5 g |
5.6 g |
|
Metzgeria Salami geräuchert, hauchfein
|
8 |
24 kcal |
305 kcal |
1 g |
21 g |
24 g |
|
Vollwert Frühstück
|
50 |
95 kcal |
190 kcal |
31.2 g |
4.8 g |
4.1 g |