|
Bio VK-Brot
|
64 |
109 kcal |
171 kcal |
35.1 g |
5.2 g |
1.1 g |
|
Obstgarten Kirsche Diät
|
125 |
82 kcal |
66 kcal |
10.6 g |
5.4 g |
0.4 g |
|
Doris-Brot
|
100 |
240 kcal |
240 kcal |
0 g |
0 g |
0 g |
|
Pudding
|
100 |
92 kcal |
92 kcal |
0 g |
0 g |
0 g |
|
Gemüsefrikadelle
|
50 |
120 kcal |
240 kcal |
9.6 g |
13.4 g |
16.4 g |
|
Vollkorn-Sandwichtoast
|
38 |
93 kcal |
245 kcal |
42 g |
9 g |
4.5 g |
|
Sojasahne
|
10 |
18 kcal |
176 kcal |
0 g |
0 g |
0 g |
|
Nudeln Hartweizen
|
10 |
35 kcal |
350 kcal |
0 g |
0 g |
0 g |
|
Paprinos
|
125 |
316 kcal |
253 kcal |
28.8 g |
5 g |
13.1 g |
|
Brie Spitzen
|
125 |
375 kcal |
300 kcal |
16.9 g |
13.8 g |
19.7 g |
|
Salakis
|
100 |
157 kcal |
157 kcal |
2 g |
20.3 g |
9 g |
|
Crispy Chicken mit Käse
|
195 |
517 kcal |
265 kcal |
20 g |
10 g |
17 g |
|
Kohuke
|
45 |
162 kcal |
360 kcal |
0 g |
0 g |
0 g |
|
Country Potatoes
|
100 |
316 kcal |
316 kcal |
35 g |
3.5 g |
12 g |
|
Apfelrotkohl
|
260 |
164 kcal |
63 kcal |
14 g |
1.1 g |
0.1 g |
|
Rewe, Käse Aufschnitt 15%
|
10 |
26 kcal |
259 kcal |
0 g |
31 g |
0 g |
|
Latte Macchiato
|
100 |
50 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Gnocchi
|
300 |
438 kcal |
146 kcal |
0 g |
0 g |
0.1 g |
|
Tomatensoße Napoli
|
200 |
88 kcal |
44 kcal |
0 g |
0 g |
1.1 g |
|
Thunfischsalat
|
100 |
155 kcal |
155 kcal |
0 g |
0 g |
9.3 g |
|
das leichte baguette
|
160 |
339 kcal |
212 kcal |
32 g |
6.4 g |
6.5 g |
|
Schokolade mit Chili und Whisky
|
75 |
317 kcal |
422.9 kcal |
37.3 g |
8.3 g |
26 g |
|
Salzkartoffeln
|
100 |
79 kcal |
79 kcal |
75.3 g |
2.1 g |
0.2 g |
|
Rotwein
|
200 |
138 kcal |
69 kcal |
0.3 g |
0.2 g |
0.2 g |
|
Brausetabletten Calcium Multinorm
|
7 |
12 kcal |
171 kcal |
2.4 g |
1 g |
1 g |
|
kakaopulver
|
40 |
156 kcal |
391 kcal |
77.4 g |
5.5 g |
6 g |
|
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Griespudding mit Zimt
|
150 |
220 kcal |
147 kcal |
0 g |
0 g |
0 g |
|
Gourmetflakes
|
40 |
147 kcal |
368 kcal |
79 g |
9.3 g |
1.6 g |
|
Wurst: Geflügelpastete "Bärlauch"
|
100 |
106 kcal |
106 kcal |
0 g |
15.5 g |
3.4 g |
|
FG: Schweinegulaschtopf
|
400 |
340 kcal |
85 kcal |
11.1 g |
5.8 g |
1.9 g |
|
Milch 0,3%
|
150 |
226 kcal |
151 kcal |
4.8 g |
3.4 g |
0.3 g |
|
Big Ham -Vollkorn- Sandwich
|
36 |
88 kcal |
245 kcal |
42 g |
9 g |
45 g |
|
Molke Ananas-Tropic
|
500 |
115 kcal |
23 kcal |
5.1 g |
0.6 g |
0.03 g |
|
Gravadlaxsas
|
10 |
22 kcal |
223 kcal |
0 g |
0 g |
0.6 g |
|
Pizza Hähnchen-Wokgemüse low fat
|
340 |
564 kcal |
166 kcal |
25.2 g |
9.6 g |
3 g |
|
Schoko Chips
|
30 |
112 kcal |
375 kcal |
76 g |
9.3 g |
3.7 g |
|
Jogurt mit der Ecke Schoko-Flakes auf Bananenjogurt
|
150 |
206 kcal |
137 kcal |
17.7 g |
4.3 g |
5.1 g |
|
Margarine Sommerfrische
|
7 |
19 kcal |
276 kcal |
39 g |
6 g |
1.5 g |
|
Klosterbrot
|
65 |
126 kcal |
194 kcal |
5.5 g |
0.5 g |
28 g |
|
milch
|
40 |
19 kcal |
47 kcal |
4.9 g |
3.4 g |
1.5 g |
|
Müsli
|
30 |
96 kcal |
319 kcal |
62 g |
8 g |
4.3 g |
|
Käse light
|
22 |
54 kcal |
246 kcal |
0 g |
30 g |
14 g |
|
Fit + Feelgood Banane
|
43 |
162 kcal |
377 kcal |
50.9 g |
25 g |
7.6 g |
|
Fit + Feelgood Schoko
|
43 |
161 kcal |
375 kcal |
50 g |
25 g |
8.1 g |
|
Goldmais
|
100 |
72 kcal |
72 kcal |
12.2 g |
2.7 g |
1.3 g |
|
Bio Fruchtschnitte (Multifrucht)
|
30 |
100 kcal |
335 kcal |
0 g |
0 g |
0 g |
|
Mais mit Kidney Bohnen
|
200 |
210 kcal |
105 kcal |
20.7 g |
3.7 g |
1.1 g |
|
Schwammerlgulasch mit Serviettenknödel
|
450 |
464 kcal |
103 kcal |
11 g |
4 g |
5 g |
|
Texas Mix
|
265 |
175 kcal |
66 kcal |
9.7 g |
3.2 g |
1.6 g |
|
weight watcher menü
|
200 |
200 kcal |
100 kcal |
0 g |
0 g |
0 g |
|
Kassler
|
100 |
141 kcal |
141 kcal |
0 g |
21.7 g |
6 g |
|
Orangensaft frisch gepresst
|
200 |
94 kcal |
47 kcal |
10.5 g |
0.7 g |
0.2 g |
|
eden
|
560 |
291 kcal |
52 kcal |
7.5 g |
1.9 g |
1.2 g |
|
Naturals
|
20 |
106 kcal |
530 kcal |
49 g |
6 g |
35 g |
|
Zuckerrübensirup
|
15 |
43 kcal |
288 kcal |
69 g |
2.3 g |
0 g |
|
Knusper-Brot
|
75 |
299 kcal |
399 kcal |
74.7 g |
11.2 g |
6.2 g |
|
Balisto Muesli-Mix
|
41 |
209 kcal |
510 kcal |
58.4 g |
7 g |
27.6 g |
|
Teewust fein Wellness Frühstück
|
20 |
58 kcal |
288 kcal |
0.5 g |
13 g |
26 g |
|
Leberwurst fein Wellness Frühstück
|
20 |
62 kcal |
312 kcal |
7 g |
12.5 g |
26 g |
|
Vollreis-Waffeln (Bio)
|
6.67 |
27 kcal |
400 kcal |
86.2 g |
7 g |
3 g |
|
Vitaminbrause
|
4 |
0 kcal |
9 kcal |
2.2 g |
0.1 g |
0.1 g |
|
Falafel
|
200 |
608 kcal |
304 kcal |
0 g |
0 g |
0 g |
|
weetabix
|
20 |
68 kcal |
338 kcal |
0 g |
0 g |
2 g |
|
Joghurt mild 3,5%
|
150 |
92 kcal |
61 kcal |
4 g |
3.3 g |
3.5 g |
|
TK Obstmix, Mango-Erdbeer -Mix
|
200 |
90 kcal |
45 kcal |
10 g |
0.8 g |
10 g |
|
pudding
|
125 |
69 kcal |
55 kcal |
10 g |
3.5 g |
0.1 g |
|
Optiwell Schokopudding
|
150 |
81 kcal |
54 kcal |
9.4 g |
3.6 g |
0.1 g |
|
schwarzbrot
|
45 |
75 kcal |
167.5 kcal |
33.7 g |
5.7 g |
0.9 g |
|
Vollkorn-Sonne Brot
|
50 |
95 kcal |
190 kcal |
35 g |
5 g |
3 g |
|
Bio-Gemüse-Täschle
|
250 |
445 kcal |
178 kcal |
30 g |
6.5 g |
2.5 g |
|
Kartoffelecken
|
200 |
280 kcal |
140 kcal |
20 g |
2.5 g |
5 g |
|
Haselnuss
|
50 |
323 kcal |
646 kcal |
9 g |
13 g |
62 g |
|
Geflügelfleischwurst
|
20 |
20 kcal |
101 kcal |
2 g |
12 g |
5 g |
|
Geflügelduo
|
100 |
148 kcal |
148 kcal |
1 g |
17 g |
8.4 g |
|
Puten-Zwiebelwurst
|
30 |
39 kcal |
130 kcal |
0.8 g |
18.2 g |
5 g |
|
Wasser Moment (Weißtee und Birne)
|
1000 |
180 kcal |
18 kcal |
4.4 g |
0.1 g |
0.1 g |
|
extrawurst
|
12.5 |
15 kcal |
122 kcal |
10 g |
84 g |
6 g |
|
nescafe
|
150 |
45 kcal |
30 kcal |
0 g |
0 g |
1 g |
|
türkischer honig
|
11 |
45 kcal |
410 kcal |
0 g |
0 g |
7.6 g |
|
Pudding mit Kirschen
|
165 |
99 kcal |
60 kcal |
12 g |
2.8 g |
0.1 g |
|
Käseschnecke
|
250 |
662 kcal |
265 kcal |
30.3 g |
6.8 g |
12.9 g |
|
Tofu Poesta
|
180 |
347 kcal |
193 kcal |
1 g |
18 g |
13 g |
|
curryreis
|
100 |
472 kcal |
472 kcal |
44 g |
32 g |
18 g |
|
Bio-Steinofen-Pizza
|
350 |
728 kcal |
208 kcal |
25.5 g |
9.4 g |
7.6 g |
|
Toasties mehrkorn
|
56 |
137 kcal |
245 kcal |
41 g |
10 g |
4.5 g |
|
Gnocchi - Pfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Molke Pulver Vanille
|
20 |
72 kcal |
358 kcal |
73 g |
12.8 g |
0.9 g |
|
Almased Vitalkost Pulver
|
35 |
124 kcal |
354 kcal |
30.5 g |
53.3 g |
2 g |
|
Käse Leicht+Lecker méditerranée
|
20 |
46 kcal |
232 kcal |
0 g |
31 g |
12 g |
|
Muesli Früchte ohne Zucker
|
40 |
128 kcal |
319 kcal |
62 g |
8 g |
4.3 g |
|
Putenbrustaufschnitt
|
25 |
26 kcal |
106 kcal |
1 g |
21 g |
2 g |
|
Müller Drink, Blutorange
|
440 |
141 kcal |
32 kcal |
7.7 g |
0.1 g |
7.7 g |
|
Kartoffel Gemüsetopf
|
400 |
160 kcal |
40 kcal |
6.7 g |
0.9 g |
1.1 g |
|
Mehrkornbrötchen
|
50 |
134 kcal |
269 kcal |
46.7 g |
9.2 g |
4.9 g |
|
Körnerbrötchen mit Pute, Tomate und Salat
|
110 |
292 kcal |
265 kcal |
17.4 g |
10.7 g |
17.2 g |
|
Milchreis mit Erdbeeren
|
400 |
484 kcal |
121 kcal |
16 g |
3 g |
5 g |
|
Camembert
|
20 |
34 kcal |
172 kcal |
0.3 g |
22.5 g |
9 g |
|
Frühstücksmüsli
|
40 |
138 kcal |
344 kcal |
54 g |
14 g |
8 g |
|
almond cookies
|
16 |
78 kcal |
485 kcal |
60 g |
7.7 g |
24 g |