|
Wildlachsfilet Toscana
|
150 |
142 kcal |
95 kcal |
1 g |
19.2 g |
1.6 g |
|
cocktail
|
200 |
220 kcal |
110 kcal |
0 g |
0 g |
0 g |
|
Eiweißpulver Premium Pro Stracciatella
|
30 |
120 kcal |
400 kcal |
8.9 g |
75.7 g |
5.4 g |
|
Premium Knusper Müsli (Aldi)
|
50 |
220 kcal |
440 kcal |
63.2 g |
9.5 g |
15 g |
|
Entwässerungsbrause
|
4 |
0 kcal |
7 kcal |
0 g |
0 g |
0 g |
|
Putenwurst
|
20 |
20 kcal |
101 kcal |
1 g |
19.6 g |
2 g |
|
Schinken Spicker Mortadella
|
10 |
22 kcal |
223 kcal |
1 g |
12 g |
19 g |
|
Bifteki-Platte (Lidl)
|
300 |
324 kcal |
108 kcal |
7.6 g |
0 g |
5.7 g |
|
Grießbrei Gabriele
|
100 |
867 kcal |
867 kcal |
110.5 g |
28.6 g |
34.1 g |
|
3K Proteinshake Vanille-Sahne
|
30 |
111 kcal |
371 kcal |
3.1 g |
83.3 g |
3 g |
|
Pfannen-Gemüse Rustikal
|
150 |
128 kcal |
85 kcal |
9.4 g |
2.2 g |
3.6 g |
|
Ei
|
50 |
78 kcal |
155 kcal |
0.7 g |
12.9 g |
11.2 g |
|
Ketchup
|
27 |
28 kcal |
103 kcal |
24.1 g |
0.9 g |
0.1 g |
|
Frankengrieß
|
25 |
90 kcal |
361 kcal |
66.7 g |
9.8 g |
4.5 g |
|
Maccaroni
|
80 |
289 kcal |
361 kcal |
70 g |
13 g |
2.5 g |
|
Schinkenlyoner
|
25 |
65 kcal |
260 kcal |
0.5 g |
12.5 g |
23 g |
|
Exquisa
|
20 |
31 kcal |
156 kcal |
4.2 g |
7.3 g |
12 g |
|
Spezial Müsli mit Vollkorn-Flocken
|
50 |
198 kcal |
397 kcal |
54 g |
11 g |
13 g |
|
Beeren Mix
|
100 |
332 kcal |
332 kcal |
69.6 g |
3.4 g |
1.6 g |
|
Magnesium 300mg
|
2 |
0 kcal |
1 kcal |
0 g |
0 g |
0 g |
|
Fruchtgelee
|
12 |
42 kcal |
350 kcal |
70 g |
1 g |
7.3 g |
|
Serviettenknödel
|
45 |
201 kcal |
446 kcal |
55.4 g |
11.8 g |
18.7 g |
|
Bitter Lemon
|
250 |
102 kcal |
41 kcal |
9.9 g |
0.1 g |
0.1 g |
|
Allgäuer Speisequarkzubereitung 40%
|
100 |
126 kcal |
126 kcal |
5 g |
6.6 g |
8.8 g |
|
Knusperfrühstück
|
15 |
74 kcal |
491 kcal |
55.5 g |
11 g |
24.1 g |
|
Vegan Blend (Protein)
|
30 |
113 kcal |
376.67 kcal |
12.33 g |
75.33 g |
3 g |
|
Erbsenproteininsolat
|
30 |
119 kcal |
396.67 kcal |
10.67 g |
82 g |
3 g |
|
Müslistange
|
100 |
226 kcal |
226 kcal |
40 g |
5 g |
4 g |
|
Thunfisch in Rapsöl (Diamanten)
|
150 |
250 kcal |
167 kcal |
0 g |
25 g |
7.4 g |
|
Spargelcremesuppe
|
21 |
85 kcal |
407 kcal |
47 g |
8.3 g |
19.4 g |
|
Kombucha
|
500 |
95 kcal |
19 kcal |
4.4 g |
0.1 g |
0 g |
|
Kombucha
|
500 |
95 kcal |
19 kcal |
4.4 g |
0.1 g |
0 g |
|
Kakao Bensdorp
|
5 |
18 kcal |
357 kcal |
8.9 g |
19.9 g |
20.7 g |
|
Wurstsalat
|
200 |
580 kcal |
290 kcal |
3.8 g |
3 g |
28 g |
|
Lyoner hauchfein
|
9 |
26 kcal |
289 kcal |
0.5 g |
13 g |
26 g |
|
Mineralwasser Contrex
|
100 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Ciccoreesalat mit Mandarinen
|
125 |
62 kcal |
50 kcal |
0 g |
0 g |
0 g |
|
Studentenfutter
|
25 |
124 kcal |
495 kcal |
38 g |
11 g |
32 g |
|
Trinkschokolade Zimt-Banane
|
22 |
121 kcal |
550.6 kcal |
56.8 g |
3.2 g |
34.3 g |
|
Lasagne
|
400 |
664 kcal |
166 kcal |
15.2 g |
6 g |
8.7 g |
|
Lupinenfilet
|
100 |
254 kcal |
254 kcal |
9.1 g |
25.4 g |
12.8 g |
|
Sportler Brei
|
60 |
206 kcal |
344 kcal |
49 g |
18 g |
4.8 g |
|
Festtagsgemüse
|
250 |
70 kcal |
28 kcal |
3.3 g |
1.7 g |
0.3 g |
|
Milch Snack Kakao
|
30 |
43 kcal |
142 kcal |
14.4 g |
1.6 g |
8.6 g |
|
Wildlachs Steak
|
200 |
208 kcal |
104 kcal |
0 g |
19.5 g |
2.9 g |
|
Bio Gemüsebrühe - Pulver
|
10 |
19 kcal |
189 kcal |
38.1 g |
1.6 g |
2.6 g |
|
Asiatische Linsensuppe
|
1 |
2 kcal |
176 kcal |
21 g |
11 g |
5 g |
|
Pizza mit Gorgonzola
|
100 |
500 kcal |
500 kcal |
62.5 g |
19.25 g |
21.8 g |
|
Hühner Nudel-Topf
|
400 |
832 kcal |
208 kcal |
19.2 g |
9.6 g |
10 g |
|
Hühner Nudel-Topf
|
400 |
832 kcal |
208 kcal |
19.2 g |
9.6 g |
10 g |
|
alaska seelachs
|
200 |
152 kcal |
76 kcal |
0 g |
17 g |
0.8 g |
|
Quarkmix (2 T. Quark mager, 1T. Quark Halbfett)
|
100 |
83 kcal |
83 kcal |
3.8 g |
12.6 g |
1.6 g |
|
Fusilli Bolognese
|
260 |
213 kcal |
82 kcal |
9.9 g |
5.2 g |
2 g |
|
Double Chocolate Cerale
|
22 |
83 kcal |
376 kcal |
54.7 g |
7 g |
11.4 g |
|
Chocolate
|
22 |
85 kcal |
385 kcal |
52.6 g |
6.2 g |
13.7 g |
|
Jogurt mit der ecke
|
120 |
184 kcal |
153 kcal |
0 g |
0 g |
8.4 g |
|
Bio-Forellen-Filet geräuchert
|
100 |
123 kcal |
123 kcal |
0 g |
20.5 g |
4.5 g |
|
Frischer Milchdrink SB
|
200 |
112 kcal |
56 kcal |
4.8 g |
3.2 g |
2.5 g |
|
Schinken
|
20 |
22 kcal |
111 kcal |
1 g |
20 g |
3 g |
|
Brotaufstrich
|
10 |
35 kcal |
350 kcal |
3 g |
0.5 g |
38 g |
|
Crème fraiche 30%
|
30 |
89 kcal |
297 kcal |
3.7 g |
3 g |
30 g |
|
Joghurt der Echte
|
150 |
100 kcal |
67 kcal |
4.7 g |
3.7 g |
3.7 g |
|
Magnesium SW
|
4 |
7 kcal |
172.5 kcal |
3.75 g |
0.25 g |
0.25 g |
|
Calcium SW
|
4 |
8 kcal |
197.5 kcal |
6.75 g |
0.025 g |
0.025 g |
|
Salatsauce Französisch
|
10 |
36 kcal |
364 kcal |
3.5 g |
2 g |
38 g |
|
Spreequell
|
200 |
0 kcal |
0 kcal |
0 g |
0 g |
0 g |
|
Milchreis
|
100 |
121 kcal |
121 kcal |
20 g |
3 g |
2 g |
|
Kichererbsen-Topf
|
300 |
189 kcal |
63 kcal |
7.3 g |
3.2 g |
2.3 g |
|
Mikrowellenkartoffeln
|
100 |
100 kcal |
100 kcal |
23.28 g |
2.1 g |
0.1 g |
|
Ofenfrische 4 Käse
|
395 |
885 kcal |
224 kcal |
27.1 g |
9.2 g |
8.3 g |
|
Eiersalat mit Champignons
|
20 |
45 kcal |
226 kcal |
4.3 g |
7.3 g |
19.1 g |
|
Bio Leinsamen Brot
|
68 |
134 kcal |
197 kcal |
32.5 g |
5.4 g |
3 g |
|
Kokos-Chips
|
100 |
650 kcal |
650 kcal |
6.4 g |
6 g |
63.3 g |
|
Sojamilch
|
20 |
11 kcal |
53 kcal |
2.9 g |
4.1 g |
2.6 g |
|
Eiweiß Toastbrötchen
|
65 |
179 kcal |
276 kcal |
11.4 g |
25 g |
12 g |
|
Vollkorn Toasties
|
50 |
108 kcal |
217 kcal |
38 g |
9 g |
2 g |
|
Brötchen
|
88 |
245 kcal |
278 kcal |
41.2 g |
9.7 g |
8.4 g |
|
Brötchen
|
88 |
205 kcal |
233 kcal |
39 g |
5 g |
4 g |
|
Thunfish Bio Oliven Pastete
|
25 |
39 kcal |
157 kcal |
4 g |
13.3 g |
9.8 g |
|
Wildlachsfilet SW
|
124 |
133 kcal |
107 kcal |
0 g |
20.4 g |
2.6 g |
|
Granini
|
250 |
128 kcal |
51 kcal |
12.6 g |
0.5 g |
0.2 g |
|
Bratwurst vegetarisch
|
60 |
127 kcal |
211 kcal |
4.5 g |
17 g |
13.5 g |
|
Brot Croissants
|
50 |
196 kcal |
393 kcal |
44 g |
8 g |
20 g |
|
Gratin-Käse
|
50 |
134 kcal |
268 kcal |
2.4 g |
28.5 g |
16 g |
|
Französischer Weichkäse mit Joghurt
|
30 |
74 kcal |
248 kcal |
1 g |
25 g |
16 g |
|
Dinkel Vollkorn Spaghetti
|
150 |
520 kcal |
347 kcal |
60 g |
14 g |
3 g |
|
mini Maiswaffeln mit Paprika SB
|
50 |
234 kcal |
467 kcal |
64.9 g |
6.2 g |
19.7 g |
|
Lachsschinken
|
100 |
122 kcal |
122 kcal |
1 g |
25 g |
2 g |
|
Putenbrust
|
60 |
67 kcal |
111 kcal |
1 g |
22 g |
2 g |
|
Hähnchenbrust in Aspik
|
100 |
97 kcal |
97 kcal |
2.5 g |
17 g |
2 g |
|
Heringssalat mit roter Beete
|
100 |
247 kcal |
247 kcal |
8.5 g |
0 g |
20.5 g |
|
Kartoffelpüreepulver
|
100 |
65 kcal |
65 kcal |
11.3 g |
2 g |
1.1 g |
|
Chicken Wings "Paprika"
|
200 |
458 kcal |
229 kcal |
2.2 g |
21 g |
14.9 g |
|
Haferflocken
|
30 |
108 kcal |
360 kcal |
57 g |
12.5 g |
7 g |
|
Pringles original
|
30 |
157 kcal |
522 kcal |
51 g |
3.8 g |
34 g |
|
Mühlenwürstchen
|
222 |
464 kcal |
209 kcal |
1 g |
13 g |
17 g |
|
Auberginenlasagne
|
100 |
340 kcal |
340 kcal |
4.1 g |
30 g |
22.5 g |
|
Feinschmecker mit Kümmel Korbkäse
|
225 |
272 kcal |
121 kcal |
0 g |
29 g |
0 g |
|
pommes
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
4 g |
|
Dürüm
|
350 |
595 kcal |
170 kcal |
18 g |
12 g |
7 g |