|
Meica Würstchen Lunch Linsen
|
465 |
414 kcal |
89 kcal |
10 g |
5.5 g |
4 g |
|
Traubensaft mit Wasser
|
500 |
175 kcal |
35 kcal |
0 g |
0 g |
0.1 g |
|
Naturjogurt
|
125 |
44 kcal |
35 kcal |
4.5 g |
4.3 g |
0 g |
|
Quark
|
100 |
45 kcal |
45 kcal |
3.4 g |
7.1 g |
0.3 g |
|
chips cracker
|
50 |
200 kcal |
399 kcal |
73 g |
6.5 g |
9 g |
|
Grütze Rote - mit Bourbon-Vanillesauce
|
160 |
98 kcal |
61 kcal |
10.8 g |
1.3 g |
1.2 g |
|
dressing
|
75 |
203 kcal |
271 kcal |
9.9 g |
0.3 g |
25 g |
|
Latte Macchiato
|
300 |
184 kcal |
61.2 kcal |
5.7 g |
2.8 g |
3 g |
|
Handkäse
|
50 |
56 kcal |
113 kcal |
0 g |
27 g |
0.5 g |
|
Paranusskerne
|
30 |
201 kcal |
670 kcal |
3.6 g |
14 g |
67 g |
|
Ice Tea Pfirsich
|
250 |
90 kcal |
36 kcal |
8.7 g |
0.1 g |
0.1 g |
|
Knoblauchbaguette
|
75 |
228 kcal |
304 kcal |
42 g |
7 g |
12 g |
|
Fantakuchen
|
50 |
168 kcal |
337 kcal |
46.2 g |
6.3 g |
12.8 g |
|
Mineralwasser still mit Geschmack
|
1500 |
160 kcal |
10.7 kcal |
2.5 g |
0 g |
0 g |
|
Camenbert
|
100 |
176 kcal |
176 kcal |
0.5 g |
21.1 g |
10 g |
|
Joghurt light Dressing
|
100 |
95 kcal |
95 kcal |
7.3 g |
2.2 g |
6.2 g |
|
Mandarin-Orangen
|
75 |
32 kcal |
42 kcal |
9.5 g |
0.5 g |
0.1 g |
|
Schlemmerfilet Broccholi
|
400 |
468 kcal |
117 kcal |
5.7 g |
12.1 g |
5.1 g |
|
Fruchtaufstrich Erdbeere
|
20 |
17 kcal |
83 kcal |
18.5 g |
0.7 g |
0.4 g |
|
Weißwürste
|
125 |
419 kcal |
335 kcal |
0 g |
15 g |
31 g |
|
Joghurteis mit mehrfruchtüberzug
|
80 |
74 kcal |
92 kcal |
17.8 g |
1.3 g |
1.7 g |
|
Nordseekrabben
|
50 |
213 kcal |
426 kcal |
3 g |
9 g |
42 g |
|
Cab
|
330 |
135 kcal |
41 kcal |
7 g |
0 g |
0 g |
|
KLeine SOnne (brot)
|
40 |
84 kcal |
209 kcal |
34 g |
7 g |
5 g |
|
Joghurt eis
|
80 |
112 kcal |
140 kcal |
27 g |
1.9 g |
2 g |
|
Nudel/Tomate/Morzarella
|
278 |
211 kcal |
76 kcal |
0 g |
0 g |
0 g |
|
Mexicana - pikanter Brotaufstrich
|
15 |
30 kcal |
201 kcal |
11.6 g |
7.5 g |
13.8 g |
|
protein Riegel
|
35 |
154 kcal |
441 kcal |
58 g |
12 g |
18 g |
|
Eis - Joghurt Pfirsich-Maracuja
|
60 |
87 kcal |
145 kcal |
27.6 g |
2.8 g |
2.6 g |
|
Joghurt
|
115 |
118 kcal |
103 kcal |
14.8 g |
3.8 g |
2.8 g |
|
Hollandaise Soße
|
150 |
603 kcal |
402 kcal |
3.8 g |
1.3 g |
42.4 g |
|
Frischkäse
|
16 |
21 kcal |
131 kcal |
4.2 g |
10.5 g |
8 g |
|
Käse
|
30 |
83 kcal |
277 kcal |
0 g |
31 g |
17 g |
|
Käse
|
30 |
99 kcal |
329 kcal |
0 g |
26 g |
25 g |
|
Thunfischsalat
|
160 |
312 kcal |
195 kcal |
9.5 g |
10 g |
13 g |
|
Golden Toast Weißbrot
|
40 |
100 kcal |
251 kcal |
48 g |
8 g |
48 g |
|
biskuitzungen
|
5 |
19 kcal |
387 kcal |
77 g |
7.5 g |
5 g |
|
Kräuterfix Brühwürfel
|
10 |
48 kcal |
475 kcal |
0 g |
0 g |
0 g |
|
Fischgerricht
|
380 |
285 kcal |
75 kcal |
3.7 g |
6.6 g |
3.7 g |
|
Latte Macchiato
|
200 |
52 kcal |
26 kcal |
2.4 g |
1.7 g |
2.4 g |
|
Salatgurke
|
100 |
13 kcal |
13 kcal |
0 g |
0 g |
0 g |
|
Wiesenfrische Fleischwurst
|
100 |
101 kcal |
101 kcal |
0 g |
0 g |
5 g |
|
13% Käse
|
150 |
356 kcal |
237 kcal |
0 g |
38 g |
13 g |
|
Lätta Joghurt
|
10 |
37 kcal |
367 kcal |
4 g |
1 g |
39 g |
|
Schnittlauchleberwurst - Streichzwerge light (100 g - 55 mg
|
25 |
62 kcal |
248 kcal |
2 g |
15 g |
20 g |
|
Weight Watchers - Kartoffelsalat mit Ei (100 g - 15 mg Chol
|
100 |
99 kcal |
99 kcal |
15.2 g |
2.5 g |
3.1 g |
|
Fleisch - Putenbrustfleisch-Spiesse (Gutfried) (100 g - 25 m
|
100 |
143 kcal |
143 kcal |
1 g |
19 g |
7 g |
|
Croissant Schoko
|
50 |
125 kcal |
250 kcal |
46 g |
8 g |
19 g |
|
Bresso, Kräuter der Provence
|
30 |
72 kcal |
240 kcal |
3.4 g |
9.2 g |
3.4 g |
|
Ruccola
|
70 |
12 kcal |
17 kcal |
4 g |
0 g |
0 g |
|
Bio Kärntnerbrot
|
100 |
209 kcal |
209 kcal |
43.8 g |
5.3 g |
1 g |
|
Multi Vitamin
|
500 |
225 kcal |
45 kcal |
10.7 g |
0.1 g |
0.1 g |
|
Edel Alpensahne
|
40 |
227 kcal |
568.3 kcal |
48 g |
7.5 g |
38.5 g |
|
Schinken, roh
|
100 |
322 kcal |
322 kcal |
0.4 g |
28 g |
23 g |
|
Pocket Sticks
|
20 |
104 kcal |
521 kcal |
3 g |
29 g |
44 g |
|
Vollkornnudeln (Spirellis) ungekocht
|
100 |
322 kcal |
322 kcal |
61 g |
15 g |
2 g |
|
Mozarella leight 125 g
|
125 |
215 kcal |
172 kcal |
1.5 g |
20 g |
9.5 g |
|
Dinkel Vollkornbrot
|
50 |
119 kcal |
238 kcal |
38 g |
9 g |
5.5 g |
|
Gemüsesaft
|
100 |
17 kcal |
17 kcal |
3 g |
0.8 g |
0.05 g |
|
Kassler Kamm
|
100 |
171 kcal |
171 kcal |
0.9 g |
16.6 g |
11.4 g |
|
Fruchtzwerge weniger süß
|
50 |
54 kcal |
107 kcal |
12.5 g |
6.5 g |
3.5 g |
|
Joghurt Nestle Naturjogurth
|
125 |
95 kcal |
76 kcal |
5.6 g |
4.7 g |
3.5 g |
|
Eclair (1 Stück)
|
17 |
53 kcal |
313 kcal |
26.8 g |
4 g |
21.1 g |
|
Schoki Choco Crunch
|
17 |
73 kcal |
427 kcal |
27.2 g |
5.1 g |
33.1 g |
|
Käse Schmelzkäse Fit und Lecker
|
16 |
22 kcal |
139 kcal |
15 g |
7 g |
4 g |
|
Vanillemilch 0,3%
|
100 |
32 kcal |
32 kcal |
4.8 g |
3 g |
0.03 g |
|
Süß WW Karamell-Nougat 2 Points
|
30 |
98 kcal |
327 kcal |
71 g |
4.1 g |
13 g |
|
Mango Multi
|
100 |
55 kcal |
55 kcal |
13 g |
0.25 g |
0 g |
|
Milchbrötchen
|
100 |
150 kcal |
150 kcal |
0 g |
0 g |
0 g |
|
Eiersalat
|
150 |
442 kcal |
295 kcal |
4 g |
8 g |
27 g |
|
fruchtdessert apfel-aprikose
|
100 |
68 kcal |
68 kcal |
16 g |
0.3 g |
0.2 g |
|
Roggenbrot
|
100 |
186 kcal |
186 kcal |
35.2 g |
12.5 g |
2 g |
|
Indische Linsensuppe mit Curry
|
390 |
176 kcal |
45 kcal |
7.2 g |
2.5 g |
0.7 g |
|
Dressing Essig & Öl
|
75 |
230 kcal |
307 kcal |
8.3 g |
0.1 g |
30 g |
|
Kornspitz
|
150 |
371 kcal |
247 kcal |
0 g |
0 g |
1.7 g |
|
Fleisch Koch-Hinterschinken
|
33.3 |
36 kcal |
109 kcal |
1 g |
19.5 g |
3 g |
|
Brot (Fitness-Brot)
|
50 |
97 kcal |
194 kcal |
33 g |
8 g |
3 g |
|
Olivenöl (Extra Vergine)
|
5 |
41 kcal |
819 kcal |
0 g |
0 g |
91 g |
|
pizza mozzarella
|
350 |
920 kcal |
263 kcal |
24.1 g |
10.9 g |
13.6 g |
|
Buttermilch (Reine -)
|
200 |
72 kcal |
36 kcal |
4.2 g |
3.7 g |
0.5 g |
|
Käse Streusel
|
100 |
270 kcal |
270 kcal |
38 g |
8 g |
38 g |
|
Gnocchipfanne
|
500 |
360 kcal |
72 kcal |
8.5 g |
5 g |
2 g |
|
Uncle Bens Express Mexikanisch
|
250 |
382 kcal |
153 kcal |
30.8 g |
3.2 g |
1.9 g |
|
Mandeln (Kalifornische -)
|
10 |
58 kcal |
583 kcal |
5.3 g |
18 g |
54 g |
|
Haferflocken (Vollkorn - extrazart)
|
40 |
141 kcal |
352 kcal |
58.7 g |
13.5 g |
7 g |
|
Brühe (Gemüse- Original)
|
500 |
30 kcal |
6 kcal |
0.1 g |
0.3 g |
0.5 g |
|
Frische Landmilch, 3,8% Fett
|
125 |
88 kcal |
70 kcal |
4.7 g |
3.3 g |
4.7 g |
|
Senf Düsseldorfer scharf
|
10 |
18 kcal |
180 kcal |
9.2 g |
8.5 g |
11.3 g |
|
haferbrei
|
100 |
130 kcal |
130 kcal |
0 g |
0 g |
0 g |
|
Thai Chef, Nudeln Ente,
|
63 |
280 kcal |
444 kcal |
57.1 g |
9.7 g |
19.6 g |
|
Maissalat
|
400 |
292 kcal |
73 kcal |
0 g |
0 g |
1.6 g |
|
Apple Chips
|
22 |
18 kcal |
80 kcal |
20 g |
0 g |
0 g |
|
penne gorgonzola(penny)
|
375 |
461 kcal |
123 kcal |
19 g |
5 g |
3 g |
|
Bauernschinken
|
17 |
20 kcal |
116 kcal |
1 g |
19 g |
4 g |
|
Wellness Salami
|
20 |
53 kcal |
266 kcal |
1 g |
27 g |
17 g |
|
Light Schinkenwurst
|
30 |
30 kcal |
99 kcal |
3 g |
15 g |
3 g |
|
Paprika Lyoner, light
|
25 |
49 kcal |
197 kcal |
2 g |
13 g |
2 g |
|
Salami Light Pute
|
20 |
53 kcal |
264 kcal |
1 g |
20 g |
20 g |
|
Käse
|
20 |
70 kcal |
350 kcal |
0.1 g |
16.4 g |
33 g |
|
Schattenmorellen
|
125 |
42 kcal |
34 kcal |
6.3 g |
0.6 g |
0.3 g |